Yoga for Balance Podcast
Health & Wellness Podcasts
The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and more. Heather shares her personal insight into yoga and spirituality, stemming from a 500 hour Vinyasa and Tantra yoga teaching background and an insatiable curiosity and thirst to learn all that she can about yoga and her own personal path to transformation. She founded her company Vintantra, Yoga for Balance, based on this unique background – in order to share tips to find balance with students across the globe. Heather also speaks with yoga teachers of different yoga lineages in order to shed light on the various approaches to yoga (e.g. Ashtanga, Anusara, Kundalini, Bikram yoga, Hatha, etc.). The Yoga for Balance podcast content is suitable for all levels of yoga practitioners.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and more. Heather shares her personal insight into yoga and spirituality, stemming from a 500 hour Vinyasa and Tantra yoga teaching background and an insatiable curiosity and thirst to learn all that she can about yoga and her own personal path to transformation. She founded her company Vintantra, Yoga for Balance, based on this unique background – in order to share tips to find balance with students across the globe. Heather also speaks with yoga teachers of different yoga lineages in order to shed light on the various approaches to yoga (e.g. Ashtanga, Anusara, Kundalini, Bikram yoga, Hatha, etc.). The Yoga for Balance podcast content is suitable for all levels of yoga practitioners.
Twitter:
@vintantra
Language:
English
Contact:
4145208846
Website:
https://vintantra.com
Email:
podcast@vintantra.com
Stand up Paddleboard Yoga and Owning a Seasonal Yoga Studio with Dana Mitchell
Duration:00:54:49
Yoga and Climbing & Finding Your Voice with Brian Glasspool
Duration:00:30:30
Pause, Contemplate and Breathe with Luke Wientzen
Duration:01:05:47
Holistic Healing with Zarah Martin
Duration:00:45:04
The Enlightened Engineer with Ishmael Sonico
Duration:00:44:25
Kaiut Yoga, Tantra & Plant Medicine with Naveed Heydari
Duration:00:58:15
Female Empowerment with Victoria Zimmer
Duration:00:38:41
The Process of Awakening with Juan Valtierra of My Hidden Potential
Duration:00:44:04
Sound Healing Magic with Beth Connelly
Duration:00:24:01
The Alchemy of Healing with Olivia of The OM Experience
Duration:00:36:39
Yoga and Eating Disorders with Hannah Block
Duration:00:44:16
Vinyasa, Yoga Teacher Training in India and Yin Yoga vs. Restorative with Melissa St. James
Duration:00:40:31
Kundalini Yoga, Sobriety and Motherhood with Jai Guru Sheel
Duration:00:44:51
Yoga Nidra, Hypnotherapy and Sacred Ceremony with Katya Lovejoy
Duration:01:02:00
Intuitive Eating and Holistic Health with Lia Nicole Nutrition
Duration:00:40:38
Introduction to Styles of Yoga
Duration:00:27:21
Energy Healing 101 with Mariah Slingerland
Duration:01:06:29
The Essence of Yoga with Heather
Duration:00:13:56
Zoe Freedman on Courageous Living: Yoga for Balance Podcast 008
Duration:01:01:46
Yoga for Balance Podcast 007: Iris Disse on How Tantra Saved her Marriage, Opening a School, Plant Medicine, Shamanism & More
Duration:00:50:42