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You, The Universe, The Holistic Mind

Health & Wellness Podcasts

What is a holistic mind? A holistic mind is inclusive, expansive, discerning, juicy, compassionate, clear, creative, open to discovery, is multisensory and has the ability to gently laugh at oneself. A holistic mind understands it is part of the universe and the natural laws that govern it. Would you like to deepen your understanding of natural laws such as cause and effect, aka karma, relationships and the law of attraction, mirroring and shadow? What about integrated leadership, metaphysics and the mystical arts, essence and personality fusion, mindfulness and intuition for everyone? Join Catherine and her guests as they delve into the interconnection of all things. Open your mind to new ideas or deepen and integrate ones that are fun to think or talk about but have not yet settled in your mind and body.

Location:

United States

Description:

What is a holistic mind? A holistic mind is inclusive, expansive, discerning, juicy, compassionate, clear, creative, open to discovery, is multisensory and has the ability to gently laugh at oneself. A holistic mind understands it is part of the universe and the natural laws that govern it. Would you like to deepen your understanding of natural laws such as cause and effect, aka karma, relationships and the law of attraction, mirroring and shadow? What about integrated leadership, metaphysics and the mystical arts, essence and personality fusion, mindfulness and intuition for everyone? Join Catherine and her guests as they delve into the interconnection of all things. Open your mind to new ideas or deepen and integrate ones that are fun to think or talk about but have not yet settled in your mind and body.

Language:

English


Episodes

Can Laughter and Play Help Us Recharge and Rediscover Ourselves?

10/28/2019
Join Catherine Potter and Billy Strean, professor and author of the book Alive With Joy, for an inspiring and insightful conversation about laughter and play.

Duration:00:53:43

Feng Shui For Small Spaces

10/21/2019
Would you like to learn how to work with smaller spaces in a way that creates physical, mental and emotional flow? Join Catherine Potter and her guest Skye MacLachlan, a Feng Shui specialist, for creative and practical solutions.

Duration:00:54:48

Encore: What is a Death Doula and Why Do We Need One?

10/14/2019
Join Catherine Potter and Rayne Johnson, a death doula, for a conversation about a mindful, creative and caring approach for end of life.

Duration:00:54:53

The Healing Power of the Vowels

9/30/2019
Join Catherine Potter and Anna Beaumont, singer and voice therapist, for a fascinating discussion and demonstration on how we can work with vowel sounds to align, heal, and clear.

Duration:00:55:50

Is there After Life After Death?

9/23/2019
Join Catherine and Sharon Farber, author of Choosing To Be A Medium for a fascinating look into the world of mediumship and life after death.

Duration:00:55:22

Encore: What is Collaborative Law and How Is It Holistic?

9/16/2019
Learn more about Collaborative Law and how it incorporates teamwork, fairness and natural laws.

Duration:00:55:03

The Healing Power Of Dreams

9/9/2019
Join Catherine Potter and author Pearl Gregor in a thought-provoking conversation about depression, the healing power of dreams and feminine/masculine energy.

Duration:00:55:07

The Holistic Mind and Leadership

8/26/2019
What does positive, inclusive and ethical leadership look like? Join Catherine and her guest MLA Lori Sigurdson to find out more about ethical leadership and politics.

Duration:00:55:21

Calling All Lovers!

8/19/2019
Would you like to be a lover instead of waiting for love? Would you like to expand your ideas about what love is and is not? Do you notice when you make a choice that sacrifices love in the name of fear, prejudice or unresolved emotions? Tune in for an inspiring and thought-provoking show.

Duration:00:54:38

Create Healthy Energetic Boundaries!

8/12/2019
Do you think you have healthy boundaries? It is easy to see a physical boundary such as an open or closed door but what about the energetic boundaries we can't see? What happens when our physical and emotional boundaries weren't respected when we were young or when trauma has affected them? Tune in and learn how to become aware of your and other people's energetic boundaries.

Duration:00:55:41

Encore: Is CranialSacral therapy right for you?

8/5/2019
It is hard to think holistically when our body, emotions and mind are not in sync. Most of us understand that our thoughts and emotions affect our body and overall health. However, we may not realize how everyday stress, injuries and emotional traumas can cause body tissues to tighten and distort the cranial system. Tune in and learn how the soft touch of CranialSacral therapy can help release the distortions and restrictions in the membranes and fluid that support the brain and spinal cord. Join Catherine and her guest Gerri Aiudi and you may find that increased energy levels, reduced pain and a relaxed, peaceful body-mind is just a touch away.

Duration:00:51:57

Personal and Archetypal Dreams

7/29/2019
Have you ever wondered what your odd, intriguing and sometimes scary dreams mean? Is it possible that our dreams are giving us valuable information to help us in our life? Would you like to build a better relationship with your dreamer and learn how to interpret the language of dreams? Tune in and learn about the fascinating world of dreams!

Duration:00:54:26

Using The Energy Within Us and Around Us!

7/22/2019
From Reiki to gemstones and rocks! Find out how children's author and coach, Lisa Fontanella, teaches adults and children how to tap into the energy within us and around us and use it for healing touch or a touchstone.

Duration:00:52:16

Making Sense of Astrology!

7/15/2019
Have you ever wondered how astrology works? Have you ever read your astrology sun sign and thought that doesn't fit? Are you attracted to the field of astrology but have an academic, religious or scientific background and feel you have to be a closet astrologer or mystic? Tune in and listen as I talk about the fascinating science and art of astrology!

Duration:00:51:14

Rejuvenate Your Brain Naturally!

7/8/2019
Is it possible to rejuvenate our brain in a natural way? Join Catherine and her guest, author and teacher Robert Rogers, as they talk about herbology, medicinal mushrooms, and natural ways to rejuvenate the brain.

Duration:00:55:20

Can Making Changes in Your Home Change Your Life?

7/1/2019
If you walked into your home as though you were a stranger and took a look around what do you think it says about you? Does it reflect who you are now? Is it a tired house, happy house, healthy house? Join Catherine and her guest Feng Shui specialist Skye MacLachlan and find out how making changes in your home can help you make changes in your life.

Duration:00:52:24

Through The Eyes Of A Camera

6/24/2019
Join Catherine and her guest, photographer Rebecca Lippiatt, as they explore the idea of photography as visual storytelling and a means of self-discovery.

Duration:00:55:46

Yoga and Awakening Sleeping Beauty

6/17/2019
How do yoga and the fairy tale of Sleeping Beauty correlate to waking up and living consciously? Tune in as Catherine and her guest Beth McCann explore the body-mind practices of Yoga, Hakomi, The Enneagram and of course their connection to Sleeping Beauty.

Duration:00:54:26

Express yourself! Sing or speak with more clarity and freedom.

6/3/2019
Have you ever wanted to easily and authentically express yourself? Join Catherine and her guest Anna Beaumont and find out how to connect to your body with your voice and wake up each sleepy part of you with the powerful vibrations of your voice. Transform your life one note at a time…

Duration:00:55:26

Become Your Own Genie

5/20/2019
Have you ever thought you might have a little bit of genie in you? Want to learn how to get your inner genie working to create some magic in your life? Join Catherine and her guest Laurie Szott Rogers for tips on releasing the genie within.

Duration:00:54:00