Your Dream Life with Kristina Karlsson, kikki.K-logo

Your Dream Life with Kristina Karlsson, kikki.K

Health & Wellness Podcasts

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

Location:

Australia

Description:

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

Twitter:

@kikkik

Language:

English


Episodes

#47: What is a Dream Life? with Kristina Karlsson – Your Dream Life Podcast

10/21/2020
What is a dream life? What does living your dream life mean? If you’ve ever wondered these exact thoughts, Kristina’s latest episode is the perfect place to start! Remember, your dream life doesn’t have to be a big life. It is whatever connects with your heart. It doesn’t mean you have to go out and … Continue reading "#47: What is a Dream Life? with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:09:16

#46: Jodie Fox – Learning from Challenges, Exploring What Makes You Happy & Taking Action – Your Dream Life Podcast

10/15/2020
Entrepreneur and Co-Founder of global retail business, Shoes of Prey, Jodie Fox is someone Kristina has had on her list of people to meet for a long time. Not only because they have experienced some similar challenges in businesses, but because she has admired her entrepreneurial spirit and successes for some time. Jodie has gone … Continue reading "#46: Jodie Fox – Learning from Challenges, Exploring What Makes You Happy & Taking Action – Your Dream Life Podcast"

Duration:00:54:47

#45: Top 10 Tips for Living Your Dream Life with Kristina Karlsson – Your Dream Life Podcast

10/8/2020
Whenever Kristina Karlsson speaks about creating your Dream Life, there is one question that pops up above all others – ‘where do I start?’ This week’s episode is dedicated to helping you with exactly that! Inspired to help everyone begin their own dreaming journey, Kristina shares her Top 10 Tips for Creating Your Dream Life, … Continue reading "#45: Top 10 Tips for Living Your Dream Life with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:13:38

#44: Turia Pitt – Reframing Your Mindset, Embracing Gratitude & Overcoming Challenges – Your Dream Life Podcast

10/1/2020
In this wonderfully inspiring episode, Kristina speaks with the incredible Turia Pitt, who survived – but was badly burned in – one of Australia’s bush fires while competing in a 100 KM ultra-marathon over 10 years ago. What Turia had to go through, with 65% of her body being burnt, is almost beyond belief. Trapped … Continue reading "#44: Turia Pitt – Reframing Your Mindset, Embracing Gratitude & Overcoming Challenges – Your Dream Life Podcast"

Duration:00:49:40

#43: Working Through Challenging Times with Kristina Karlsson – Your Dream Life Podcast

9/24/2020
As we mark two wonderful years since the launch of Kristina Karlsson’s Your Dream Life Starts Here book, journal and our Dream Life movement, we’re celebrating with a wonderful new podcast episode where Kristina shares how she has personally managed through a very difficult year. We know it’s been a challenging year for many of … Continue reading "#43: Working Through Challenging Times with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:16:02

#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast

3/22/2020
In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on the interaction between people and technology. As someone who has spent her life almost entirely onscreen, Tanya was one of the first to notice the impact of a screen-based lifestyle on focus and concentration, productivity, … Continue reading "#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast"

Duration:00:58:34

#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast

3/8/2020
This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker, best-selling author, director and passionate crusader behind The Body Image Movement, Taryn encourages us all to … Continue reading "#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast"

Duration:00:53:29

#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast

2/23/2020
This episode, Kristina speaks to Myles Hopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef, whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from local, ethical suppliers. With a wealth of knowledge on all things health, fitness, nutrition, business, and a passion for enjoying life and … Continue reading "#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results...

Duration:01:06:55

#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast

2/9/2020
This episode, Kristina speaks to Ruby Warrington – an author, speaker, brand consultant, copywriter and thought leader on a mission is to inspire people to see the world through a new lens. Through her books, Material Girl, Mystical World and her latest title, Sober Curious, she invites us all to engage with life on a … Continue reading "#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast"

Duration:01:04:40

#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast

1/26/2020
This episode, Kristina catches up with the wonderful Lauren Armes – a brilliant entrepreneur, business mentor, speaker, and the UK’s leading business coach for female entrepreneurs in the wellness industry. Through her company, Welltodo, Lauren dedicates her time to championing other women looking to build a powerful business, make money, and create lasting impact. As … Continue reading "#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your...

Duration:01:09:33

#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast

1/12/2020
Our first episode for 2020 features the wonderfully inspiring Cyril Peupion, one of the world’s leading experts in productivity, time management and creating work-life balance – areas we could all use a little help in, especially at the start of a New Year! Listen as he and Kristina discuss simple actions that can help to … Continue reading "#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast"

Duration:01:05:34

#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast

12/29/2019
This episode – our final one for the year! – Kristina catches up with one of the amazing founders of Frank Body – the gorgeous Jess Hatzis. Not only is Jess one of five founding forces behind the coffee-based skincare brand that has taken the world by storm, she is also a founder and director … Continue reading "#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast"

Duration:00:53:52

Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast

12/26/2019
As a special treat for you, our wonderful podcast listeners, and to mark the end of another year – and the end of a decade! – we’re bringing you a BONUS episode featuring the Yearly Reflection Exercise that Kristina does every year. Designed to encourage you to pause and take some time to reflect on … Continue reading "Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast"

Duration:00:14:20

#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast

12/15/2019
Join Kristina as she chats with the wonderful Louise Roe – an influencer, author, TV host and lifestyle blogger who began her career in fashion journalism. With a huge social media following and a desire for sharing her love of style, Louise is passionate about helping women feel inspired and empowered, offering regular lifestyle advice … Continue reading "#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast"

Duration:01:01:49

#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast

12/1/2019
This episode, Kristina chats with the wonderful Sarah Stevenson – or Sarah’s Day as many of you may know her – a holistic, health and fitness vlogger, podcaster and influencer with a true passion for functional fitness, healthy recipes and healing the body naturally. Full of energy and zest for life, Sarah is determined to … Continue reading "#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream...

Duration:00:58:27

#33: Melissa Ambrosini – Mastering your Inner Critic, Taking Control of Your Life & The Importance of Self-Care – Your Dream Life Podcast

11/17/2019
This episode, join Kristina as she chats with the wonderfully inspiring Melissa Ambrosini. Bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a motivational speaker, self-love teacher and named a ‘self-help guru’ by Elle Magazine, she now dedicates her time to helping people across the globe to … Continue reading "#33: Melissa Ambrosini – Mastering your Inner Critic, Taking Control of Your Life & The Importance of...

Duration:01:08:07

#32: Hollie Grant – Empowering Women Through Exercise, Living for the Moment & Caring for Your Body and Mind – Your Dream Life Podcast

11/3/2019
This episode, Kristina chats with the Hollie Grant – award-winning Pilates instructor, personal trainer, and creator of the Pilates PT Method, which aims to help people nourish, sweat and strengthen their way to lifelong wellness. Listen as they discuss Hollie’s mission to empower people of all sizes and abilities to develop a positive approach and … Continue reading "#32: Hollie Grant – Empowering Women Through Exercise, Living for the Moment & Caring for Your Body and Mind – Your Dream...

Duration:01:03:29

#31: James Colquhoun – Eating for Wellness, Shifting Your Mindset and Listening to Your Body – Your Dream Life Podcast

10/20/2019
Kristina joins James Colquhoun this episode – filmmaker of the documentaries Food Matters, Hungry For Change and Transcendence, and founder of FMTV, which is often referred to as the Netflix© for health. Tune in to this inspiring discussion on all things nutrition and wellness and discover the right foods to help you thrive, the importance of positive self-talk, simple … Continue reading "#31: James Colquhoun – Eating for Wellness, Shifting Your Mindset and Listening to Your Body – Your...

Duration:01:08:06

#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast

10/6/2019
This episode, Kristina chats with the world’s first and only Comparison Coach, Lucy Sheridan, who dedicates her time to helping people all over the world go from a ‘compare and despair’ state of mind to #comparisonfree in their life. Join them as they discuss how to manage this growing ‘comparison’ epidemic, the importance of being true to yourself, how to embrace your … Continue reading "#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with...

Duration:01:14:48

Bonus Dreaming Exercise: Listen to Kristina Karlsson’s 101 Dreams Exercise & Start Working Towards Living Your Dream Life Today – Your Dream Life Podcast Bonus Episode

9/25/2019
As a special treat for our podcast listeners, we’re bringing you a BONUS episode featuring Kristina Karlsson’s 101 Dreams Exercise, created to help you – and millions of other people around the world listening to it – to create a long list of dreams that you may never have previously thought of, or thought were even … Continue reading "Bonus Dreaming Exercise: Listen to Kristina Karlsson’s 101 Dreams Exercise & Start Working Towards Living Your Dream Life Today – Your Dream Life Podcast...

Duration:00:46:35