Your Dream Life with Kristina Karlsson, kikki.K-logo

Your Dream Life with Kristina Karlsson, kikki.K

Health & Wellness Podcasts

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

Location:

Australia

Description:

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

Twitter:

@kikkik

Language:

English


Episodes

#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast

4/15/2021
After meeting Dr Elise Bialylew at a recent event, Kristina was so inspired she just had to invite her onto the podcast right away. Which brings us to this week’s wonderfully inspiring episode! Author of the #1 best-selling meditation book, The Happiness Plan, and founder of Mindful in May, Elise is also a coach, meditation … Continue reading "#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast"

Duration:00:57:06

#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast

4/8/2021
This episode, Kristina digs even deeper into one of her favourite topics – habits! After challenging herself to change many habits over the years, with incredibly positive results, Kristina has learned more than a few tips for sticking to these habits along the way. You may be looking to start a new habit or maybe … Continue reading "#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:12:39

#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast

4/1/2021
Kristina’s wonderful guest this week is Cyndi O’Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina’s life. Inspiring her to change some of her own habits and life choices, Kristina … Continue reading "#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"

Duration:00:57:04

#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast

3/25/2021
As we reach the end of the first quarter of 2021, this episode is dedicated to helping you make simple and positive changes to your life, by changing one habit over 66 days. Research has shown that, on average, it takes 66 days before a new habit becomes an automatic part of your life. And while … Continue reading "#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:12:07

#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast

3/18/2021
This episode, Kristina speaks with the incredibly inspiring Hugh van Cuylenburg – best-selling author, founder of The Resilience Project and co-host of The Imperfects Podcast. After reading The Resilience Project book, and relating so much to everything Hugh speaks about, Kristina was determined to have him as a guest on her podcast. In 2008, Hugh … Continue reading "#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project –...

Duration:01:02:31

#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast

3/11/2021
In keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and actions around the #ChoosetoChallenge theme, Kristina has recorded a special episode for you this week focusing on five very powerful words – Dream, Believe, Challenge, Change and Achieve. Keep listening as Kristina … Continue reading "#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:08:28

#66: Khadija Gbla – Challenging the Status Quo & Pushing for Positive Change – Your Dream Life Podcast

3/4/2021
This week’s special podcast guest is Khadija Gbla, a strong and empowered feminist, human rights activist, speaker, mother and woman fighting for what she believes in, pushing for positive change around the world. With International Women’s day coming up on the 8th March, having Khadija take the time to speak with Kristina and share her … Continue reading "#66: Khadija Gbla – Challenging the Status Quo & Pushing for Positive Change – Your Dream Life Podcast"

Duration:01:05:42

#65: Top 10 Tips for Staying Motivated with Kristina Karlsson – Your Dream Life Podcast

2/25/2021
As we near the end of February, this can often be when the excitement of working on our dreams and goals starts to wear off a little. Dreaming big, choosing the right dream, setting goals and planning it all out is the fun bit, but executing the plans is often the hardest. Kristina knows she … Continue reading "#65: Top 10 Tips for Staying Motivated with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:08:07

#64: Peter Jumrukovski – Morning Routines, Shifting Your Mindset and Achieving Goals – Your Dream Life Podcast

2/18/2021
Originally from Sweden, Kristina’s guest this week is Peter Jumrukovski, an author, keynote speaker and world-medallist who truly practises what he preaches. By working on – and achieving – his own goals over the past fifteen years, Peter has won a World Championship bronze medal and 8 national championships in karate. He has travelled the … Continue reading "#64: Peter Jumrukovski – Morning Routines, Shifting Your Mindset and Achieving Goals – Your Dream Life Podcast"

Duration:01:17:57

#63: Love Yourself First! How to Make Self-Love a Priority with Kristina Karlsson – Your Dream Life Podcast

2/11/2021
This episode, Kristina is talking all about love, and not just any kind of love; self-love! When you love yourself, you are more likely to feel that you are worthy of living your dream life. It’s important to remember that self-love isn’t the same as self-care. However, when you love yourself, you are so much … Continue reading "#63: Love Yourself First! How to Make Self-Love a Priority with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:08:32

#62: Kamal Ravikant – Love Yourself Like Your Life Depends On It – Your Dream Life Podcast

2/4/2021
In this week’s episode, Kristina speaks with the incredible Kamal Ravikant, the best-selling author of Love Yourself Like Your Life Depends On It. A book Kristina personally found very helpful during some of her most challenging times over the past year. Kamal almost didn’t publish this book. He was terrified. As a CEO who’d fallen … Continue reading "#62: Kamal Ravikant – Love Yourself Like Your Life Depends On It – Your Dream Life Podcast"

Duration:00:48:47

#61: Check In with Yourself on Your Journey to Your Best Year Yet with Kristina Karlsson – Your Dream Life Podcast

1/28/2021
For many, the start of a new year can be challenging, and no matter what you are facing, it’s very normal that you may be finding January a little tough when it comes to getting back into the swing of things, especially on your path to creating your best year yet. Regardless of the challenges … Continue reading "#61: Check In with Yourself on Your Journey to Your Best Year Yet with Kristina Karlsson – Your Dream Life Podcast"

Duration:00:12:11

#60: Lalah Rukh Fazal-Ur-Rahman: Championing Girls’ Education in Pakistan & Challenging Social Norms with Malala Fund – Your Dream Life Podcast

1/21/2021
For many years, Kristina Karlsson has been inspired by the story of Nobel Peace Prize Winner, Malala Yousafzai, and how she continues to fight for what she believes in. As well as the wonderful work the Malala Fund foundation do for girl’s education around the world. In this amazing episode, Kristina was lucky enough to … Continue reading "#60: Lalah Rukh Fazal-Ur-Rahman: Championing Girls’ Education in Pakistan & Challenging Social Norms with Malala Fund – Your Dream Life Podcast"

Duration:00:56:25

#59: How to Plan Your Year With Kristina Karlsson – Your Dream Life Podcast

1/14/2021
Get ready to plan your year with this inspiring episode! While we all know there is no perfect way to plan or one way to do something, Kristina – as a huge lover or all things planning – shares her process and her top 10 tips for planning a fresh year ahead, with the hope … Continue reading "#59: How to Plan Your Year With Kristina Karlsson – Your Dream Life Podcast"

Duration:00:10:25

#58: Dr Aseem Malhotra – Action on Sugar, Healthy Choices & Following Your Passions – Your Dream Life Podcast

1/7/2021
Kristina’s first inspiring guest for 2021 is the incredible Dr Aseem Malhotra – an award-winning Cardiologist and co-author of the book The Pioppi Diet. A world-leading expert in the prevention, diagnosis and treatment of heart disease, Dr Aseem is fast becoming known as one of the most influential cardiologists in the UK, leading the campaign against … Continue reading "#58: Dr Aseem Malhotra – Action on Sugar, Healthy Choices & Following Your Passions – Your Dream Life Podcast"

Duration:00:59:59

#57: Top 10 Ways to Make 2021 Your Best Year Yet With Kristina Karlsson – Your Dream Life Podcast

12/31/2020
Happy New Year to you all! Like many, the start of a fresh New Year fills Kristina with a sense of optimism, energy and the drive to chase big dreams and goals, with the intention to always make the new year her best year so far. In this very special episode, our first for 2021, … Continue reading "#57: Top 10 Ways to Make 2021 Your Best Year Yet With Kristina Karlsson – Your Dream Life Podcast"

Duration:00:09:50

#56: Fraser Grut – Capturing 10,000 Dreams in 10,000 Days – Your Dream Life Podcast

12/24/2020
Kristina initially came across this episode’s inspiring guest, New Zealand filmmaker and dream chaser Fraser Grut, after her son Axel, said “Mum, you would love this guy! He’s all about dreaming!” – and he was right! Ever since learning about Fraser, Kristina could not wait to have him on the podcast to talk about his … Continue reading "#56: Fraser Grut – Capturing 10,000 Dreams in 10,000 Days – Your Dream Life Podcast"

Duration:01:01:55

#55: The 4 Most Common Obstacles Holding You Back from Your Dream Life With Kristina Karlsson – Your Dream Life Podcast

12/17/2020
Kristina regularly asks her listeners and followers about the greatest obstacles that are holding them back from living their dream lives, and time and time again there are four answers that stand about above the rest. Can you guess what they are? In this episode, Kristina shares tips on how to overcome and work through … Continue reading "#55: The 4 Most Common Obstacles Holding You Back from Your Dream Life With Kristina Karlsson – Your Dream Life Podcast"

Duration:00:11:02

#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast

12/10/2020
You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), entrepreneur and co-founder of Matcha Maiden and author of her recent book, Seize the Yay and podcast of the same name. Sarah started her first business after suffering form complete … Continue reading "#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast"

Duration:01:15:05

#53: Planning for a Calm Festive Season and a Wonderful End to Your Year With Kristina Karlsson – Your Dream Life Podcast

12/3/2020
From getting organised in a calm and mindful way to thinking about the type of Christmas you want to have and preparing for the best year ahead, this episode is dedicated to helping you plan for a calm festive season (yes, it’s possible!) and a wonderful end to 2020, no matter what challenges the year … Continue reading "#53: Planning for a Calm Festive Season and a Wonderful End to Your Year With Kristina Karlsson – Your Dream Life Podcast"

Duration:00:15:18