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Your Empty Nest Coach Podcast

Health & Wellness Podcasts

You are a mother of a high school student, and you are freaking out about the empty nest ahead. Together we will channel your freaking out energy into freaking awesome energy! ~ Christine, Your Empty Nest Coach

You are a mother of a high school student, and you are freaking out about the empty nest ahead. Together we will channel your freaking out energy into freaking awesome energy! ~ Christine, Your Empty Nest Coach

Location:

United States

Description:

You are a mother of a high school student, and you are freaking out about the empty nest ahead. Together we will channel your freaking out energy into freaking awesome energy! ~ Christine, Your Empty Nest Coach

Language:

English

Contact:

484-318-1988


Episodes

82: Three Podcasters Share Experiences in the Not So Empty Nest Series Number 9 Carolyn Kiel and Elaine Best

3/30/2020
Hello, my ah-mazing empty nest friend! In today's episode in our Not So Empty Nest series, I share a conversation I had with two of my closest podcasting friends, Elaine Best of Angus Eye Tea and Carolyn Kiel of Beyond 6 Seconds. This episode is a different topic than usual for me, but I thought you might want a glimpse into some of the behind-the-scenes of the podcasting side of my life. I hope your family is safe and healthy! This episode is brought you to you by: The GPS Support...

Duration:00:28:38

81: What to do When Your Child is Struggling

3/27/2020
Hello, my ah-mazing empty nest friend! Though I recorded this well over a month ago, the topic may be needed today - or any day. 🗨"What does your child need? They need to know that you love them and are there for them. They need to know that you will listen to them. They need you to be the best version of yourself that is possible for you." This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is...

Duration:00:09:53

80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8

3/26/2020
Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today, Deirdre Dolan Nesline of DeClutter by Deirdre shares some things that you can do for future you when you have extra time at home. I hope your family is safe and healthy! This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Episode Resources All of Deirdre's Quick Tips and Where to Find HerAPPO.orgBecoming the CEO of...

Duration:00:26:24

79: Thoughts From Christine in the Not So Empty Nest Number 7

3/25/2020
Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today, I share some reminders with you, updates on our family, and more. This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Coach Christine's Family UpdatesWhat I am Thankful ForMy New Protocols for Package DeliveriesI Share A Couple of Social Distancing Daily Check-ins from my Instagram Followers Episode Resources Becoming...

Duration:00:10:11

78: Caren Cooper in the Not So Empty Nest Number 6

3/24/2020
Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today, I chat with Caren Cooper, another magnificent human who I have connected with through Linkedin. Caren has a daughter who is a freshman in college and a son in eighth grade. This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Episode Resources Connect with Caren Cooper on LinkedinConnect with Caren Cooper on...

Duration:00:18:49

77: Tammy Collins in the Not So Empty Nest Number 5

3/23/2020
Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today, I chat with energetic and passionate Tammy Collins, who I have connected with through Linkedin. Tammy has a son who is a senior in college and an athlete who is pursuing a professional sports career. This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Episode Resources Connect with Tammy Collins - Facebook PageConnect...

Duration:00:20:38

76: What is Beauty

3/20/2020
Hello, my ah-mazing empty nest friend! I thought it would be good to keep this pre-recorded episode in the queue to keep some normalcy here in my feed. Also, you may be home juggling a lot of people, personalities and emotions - dressing differently at home than you did a week or two ago and this episode is relevant. "Whether you think I am beautiful or not is outside of my fence." This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review...

Duration:00:08:02

75: Katy Oliveira in the Not So Empty Nest Number 4 College at Home

3/19/2020
Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today I chat with College Success Strategist Katy Oliveira. If your child doesn't already know about Katy, it might be time to introduce them to her. She has a podcast that helps them to become their best selves through college! This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Meet Katy Oliveira Episode Resources View all...

Duration:00:31:31

74: The Not So Empty Nest Number 3

3/18/2020
Hello, my ah-mazing empty nest friend! Today's episode in our Not-So-Empty-Nest series, due to COVID-19 and social distancing is me sharing our experience so far. This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Episode Resources Sitting in the SimmerWhy I Don't Have a Side HustleBecoming the CEO of Your Life, Part 1 of 5: Meet Your ProtectorEmpty Nest Prep Part 1, Your Thoughts: Thought...

Duration:00:07:29

73: Kellie Randle in the Not So Empty Nest Number 2

3/17/2020
Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today I chat with Kellie Randle who shares her experience in the unexpected not so empty nest. This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Meet Kellie Randle Instagram: EmptyNestMomLife Episode Resources Follow Kellie on Instagram: EmptyNestMomLifeBecoming the CEO of Your Life, Part 1 of 5: Meet Your Protector Empty...

Duration:00:18:10

72: The Not So Empty Nest Number 1

3/16/2020
Hello, my ah-mazing empty nest friend! This is the first daily episode in our Not-So-Empty-Nest series, due to COVID-19 and social distancing. This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: Some thoughts from someone who works on a college campus Episode Resources Becoming the CEO of Your Life, Part 1 of 5: Meet Your Protector Empty Nest Prep Part 1, Your Thoughts: Thought...

Duration:00:03:39

71: The Past and The Future Are Outside of Your Fence

3/13/2020
Hello, my ah-mazing empty nest friend! In this episode I share where your past and future reside within the Conscious Effective Olympian (CEO) of Your Life analogy. "Our minds are powerful - use yours for good." This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The GPS Support Flock, Your Flight to Success in the Empty Nest What You Will Learn in this Episode: What to do...

Duration:00:12:29

70: Becoming the CEO of Your Life Part 5 of 5: Putting it all Together

3/6/2020
Send audio feedback to Coach Christine now via https://www.speakpipe.com/EmptyNestCoach or call/text to 920-LIFEWIN (920-543-3946). Hello, my ah-mazing empty nest friend! In this episode, we wrap up the series on becoming the CEO of Your Life, and you'll discover why I chose the CEO of Your Life. I hope you love it. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey. 🗨️ When you are the CEO of Your Life, you will know who you...

Duration:00:09:28

69: Getting Help with Beauty & Less Guilt with College Majors and School Breaks Featuring 5 Kilo Traveller, Deirdre Dolan Nesline, Jo Davies, Rachel Lankester & Katy Oliveira

3/3/2020
Hello, my ah-mazing empty nest friend! Enjoy this Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs Tips Shared in this Episode: 🌟 Traveling Tip: Take Less 🌟 DeCluttering: Don't Accept Guilt Items 🌟 Humorous Observation: When Your Child is Home For Break 🌟 How You are...

Duration:00:13:22

68: Becoming the CEO of Your Life Part 4 of 5: Where is your GPS

2/28/2020
Hello, my ah-mazing empty nest friend! We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we discover why our internal GPS is elusive to many of us. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey. 🗨️ ... the you that you are hiding by being in obscurity mode is amazing, and it is cruel of you to keep her in the dark. My theory is that the restlessness you feel is that. It is her...

Duration:00:12:41

67: Becoming the CEO of Your Life Part 3 of 5: Your Protector's Modes

2/21/2020
Hello, my ah-mazing empty nest friend! We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we are considering the modes of our protector. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey. 🗨️ I see our relationship with our protector as what controls our mind’s energy, and I’m viewing that dimmer switch, that I spoke about in the last episode, with three modes, just like what would be...

Duration:00:10:18

66: Quick Tips, Your Empty Nest Coach College Scholarships and Visit Planning with Discomfort and Some Intimacy featuring Gretchen Hoffmann, Carolyn Caplan, 5 Kilo Traveller, Monica Matthews & Leah Carey

2/18/2020
Enjoy this Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs Tips Shared in this Episode: 🌟 Project Planning Tip 🌟 More Meaningful College Visits 🌟 Traveling: Take What You Need 🌟 S of SMART Method of Applying to Scholarships 🌟 Re-establishing Intimacy with Your...

Duration:00:16:02

65: Becoming the CEO of Your Life Part 2 of 5: Your Protector's Job

2/14/2020
We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we are considering the role of our protector. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey. 🗨️ Becoming the CEO of your life begins when you set in motion the process to restore the balance of energy in your mind the way it should be. It is a process that requires a complete overhaul in how you operate with your protector. This...

Duration:00:09:25

64: Becoming the CEO of Your Life Part 1 of 5 Meet Your Protector

2/7/2020
I am thrilled to share this series with you! This "CEO of Your Life" topic has been over a year and a half in the making for me. I had it before I found my empty nest niche! This podcast and working with clients has allowed it to brew up over time - talk about a simmer! I will be sharing this concept with you, in small bites, over the next few months. I expect a few things about this will change over time, as I'm finding that as I prepare the scripts, verbalize concepts, and share these...

Duration:00:10:46

63 Quick Tips: It Isn't Too Late to Learn The Stance by Doing Personal Paperwork with a Trash Bag Featuring Deirdre Dolan Nesline, Rachel Lankester, Jenn Musselman, Jo Davies & Katy Oliveira

2/4/2020
Hello, my ah-mazing empty nest friend! Enjoy this Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs Tips Shared in this Episode: You are Never Too Old Wardrobe: Trash Bags, Wrinkle Spray & Shapewear Ensure Your Personal Paperwork Is In Order The Stance Fight The Urge to...

Duration:00:11:20