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Health & Wellness Podcasts
Fitness Expert and Motivational Speaker Ana Cabán's inspirational podcast for the woman who is ready to become the person that she needs to be, in order to live the life that she truly desires (and deserves). She is in, or nearing, her 2nd act and ready to stop "living" her life, and begin "designing"it. Ana, and her guests, are here to provide the inspiration that she needs on the rough days, and the community that she craves every day. They're there to lift her up.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Fitness Expert and Motivational Speaker Ana Cabán's inspirational podcast for the woman who is ready to become the person that she needs to be, in order to live the life that she truly desires (and deserves). She is in, or nearing, her 2nd act and ready to stop "living" her life, and begin "designing"it. Ana, and her guests, are here to provide the inspiration that she needs on the rough days, and the community that she craves every day. They're there to lift her up.
Language:
English
Contact:
3237441327
Email:
info@anacaban.com
Episodes
Episode 12: Loriana Hernandez on Disease Prevention - ArmoringUp for Life
9/13/2020
Ana chats with Emmy-award-winning journalist and news anchor Loriana Hernandez about beating cancer not 1, but 2 times and how we can all prepare, present and prevail in our health.
Learn more about Loriana Hernanez and ArmorUp for Life at https://ArmorUpForLife.org.
Be inspired and entertained. It's Your Inspired Life.
Instacart
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Duration:00:34:56
Episode 11: Gretchen Zelek and Annie Gibbons Talk Pie and Donuts
9/6/2020
Ana chats with fitness pros and creators of Donuts and Pie Fitness, Gretchen Zelek and Annie Gibbons, about gratitude, trying new things and aging enthusiastically.
Learn more about Donuts & Pie Fitness at https://donutsandpiefitness.com.
Be inspired and entertained. It's Your Inspired Life.
Instacart
Get groceries delivered from your favorite stores with Instacart.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Duration:00:26:32
Episode 10: Desi Bartlett on Revisiting Forgotten Ideas, Sharing Your Gifts and more...
8/29/2020
Ana chats with yoga instructor, sought-after international presenter and spokesperson, Desi Barlett about revisiting forgotten ideas, sharing your gifts, motherhood, and life on Oahu.
Learn more about Desi Bartlett, and her amazing work, at https://desibartlett.com.
Be inspired and entertained. It's Your Inspired Life.
Instacart
Get groceries delivered from your favorite stores with Instacart.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a...
Duration:00:27:21
Episode 09: Petra Kolber on Ditching Perfectionism & Increasing Confidence
8/23/2020
Ana talks with Author, Speaker, Podcast Host and DJ Petra Kolber about letting go of perfectionism, increasing confidence, and more...
"We don't connect in perfection. We connect in the cracks." - Petra Kolber
Learn more about Petra Kolber, and her amazing work, at https://petrakolber.com
Be inspired and entertained. It's Your Inspired Life.
Instacart
Get groceries delivered from your favorite stores with Instacart.
Disclaimer: This post contains affiliate links. If you make a...
Duration:00:33:12
Episode 08: Nancy Hays on Unearthing Old Skills & Talents to Apply to the New Normal
8/15/2020
Ana talks with the multi-talented Nancy Hays about rediscovering forgotten skills and talents, focusing on positivity and evolving with our new reality.
Tune in and be educated AND inspired.
Learn more about Nancy Hays, and her amazing work, at:
https://www.dancewithnancy.com/
https://www.nancyhaysspeaks.com/
https://www.virtualcelebritytalent.com/
Be inspired and entertained. It's Your Inspired Life.
Try Instacart Now! https://instacart.oloiyb.net/10Wna
Instacart
Get groceries...
Duration:00:37:58
Episode 07: Kira Lamb on Silver Linings & Pivoting a Business During this Pandemic
8/8/2020
Ana talks with Pilates Teacher and Massage Therapist Kira Lamb about overcoming setbacks by finding the silver lining, pivoting an entire business due to COVID-19 and, of course, chocolate.
Tune in and be educated AND inspired.
Learn more about Kira Lamb, and her amazing work, at https://KiraLamb.com
Be inspired and entertained. It's Your Inspired Life.
Try Instacart Now! https://instacart.oloiyb.net/10Wna
Instacart
Get groceries delivered from your favorite stores with...
Duration:00:42:59
Episode 06: Dr Constance Chen on Daring to Make a U-turn in Life and Just Going For it
8/1/2020
Ana talks with Dr Chen about the revolutionary work that does to make women feel whole again, after mastectomies. They also reminisce about the growing up the country, discuss deciding to make a radical change in your life, and just going for it.
Tune in and be educated AND inspired.
Learn more about Dr Chen, and her amazing work, at https://constancechenmd.com
Be inspired and entertained. It's Your Inspired Life.
Duration:00:28:41
Episode 04: Catherine Cassidy on Fashion, Self Care and Making an Impact
7/12/2020
Join my guest Catherine Cassidy and me, as we talk about Coronavirus fashion, self care and making an impact. Catherine is the Founder of Boutique Box a custom fashion service which goes beyond what style you like, to offer you "intelligent style". Listen in for tips on fashion, self-care and, most importantly, making an impact.
Visit https://YourBoutiqueBox.com
Be inspired and entertained. It's Your Inspired Life.
Duration:00:33:41
Episode 03: Jodi Sussner on Finding (and Owning) Your SuperPower
7/6/2020
Want to move past your fears and find your SuperPower? Then this episode is for you!
Sometimes it takes total exhaustion to make you stop and fix what's wrong. Other times Coronavirus give you pause to do so. In this episode Ana and Jodi talk confidence building, finding your SuperPower, and partying at the Ritz Carlton, South Beach.
Want to see how Jodi does 40 (at the Ritz Carlton pool)? Watch it here! https://anacaban.com/jodi-bday/
Visit http://jodisussner.com
Be inspired and...
Duration:00:29:25
Episode 02: Stacey Lei Krauss on Finding the Silver Lining in Tough Times
6/29/2020
Squat, squeeze, no more! Find out how a traumatic event inspired a fitness method, which has moved us for nearly 2 decades! Mindful movement birthed out of the trauma, tension and sadness of 9/11. Ana chats with Cardio Yoga Founder, Stacey Lei Krauss on the journey from crunching to mindful movement and the power that movement has to heal us. We need Cardio Yoga, now more than ever! Tune in to find out why and how to experience it!
Want to try Cardio Yoga? Watch Stacey's EXCLUSIVE class for...
Duration:00:24:52
Episode 01: Gabrielle Melchionda on Turning a Hobby into a Thriving Business
6/22/2020
Every wondered how to take a hobby and turn it into a profession? Join Ana as she chats with Mad Gab's Founder, Gabrielle Melchionda on starting her thriving natural skin produce line in her mom's kitchen, while in college. Learn how to take a passion and make it your life's work, while inspiring others along the way.
Visit https://MadGabs.com
Be inspired and entertained. It's Your Inspired Life.
Duration:00:31:28
Episode 00: Let's Do This!
6/14/2020
Ana Cabán welcomes you to her new podcast and gives you a sneak peek of what to expect.
Be inspired and entertained. It's Your Inspired life.
Duration:00:03:21