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Your Personal Hype Man with Aimee J.

Health & Wellness Podcasts

One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

Location:

United States

Description:

One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.

Twitter:

@aimeej21

Language:

English

Contact:

4109528805


Episodes

March 01, 2021 - Do it Humble

3/1/2021
Podcast Air Date: Monday, Mar. 01, 2021 Topic: Do it Humble Note from Aimee J.: Humility will get you far. Consider This: Each of us is important in this world. No one person is more important than another when it comes down to it. I’m not talking about professions, or money, or security clearances. We are all equal in the grand scheme of things. That’s why it is so important that no matter how successful you are that you treat everyone equally and with respect. You can make mistakes just...

Duration:00:05:32

February 22, 2021 - Play Your Game

2/22/2021
Podcast Air Date: Monday, Feb. 22, 2021 Topic: Play Your Game Note from Aimee J.: Run your own race! Play your own game! At the end of the day that is what will matter in your life. Consider This: Don’t you hate it when your parents compare you to other people?! They mean well, because they want the best for us, but that’s not the way to go about it. We each have our own game of life to play. You have your own set of obstacles to conquer and objects to find and they are different from every...

Duration:00:06:24

February 15, 2021 - Do it Imperfectly

2/15/2021
Podcast Air Date: Monday, Feb. 15, 2021 Topic: Do it Imperfect Note from Aimee J.: Embrace imperfection!! Consider This: Sometimes we wait so long for perfection, that we waste time. We wait for all the stars to align without realizing that if we had just started and did it imperfectly, it would be better than waiting. The people who are successful, by their own definition, are the ones who do not wait for perfection. Do it imperfectly. Affirmations: You are Awesome. You are Loved. You are...

Duration:00:06:18

February 08, 2021 - Check Your Intentions

2/8/2021
Podcast Air Date: Monday, Feb. 08, 2021 Topic: Check Your Intentions Note from Aimee J.: There is nothing wrong with taking a moment to rest and take stock of how things are going. Things can change without you realizing it. Checking in periodically is important! Consider This: It can be so easy to get lost down a path and not realize how you got there when you take a moment to look around. That’s why it is so important to check your intentions. Ask yourself why am I doing this again, and...

Duration:00:07:14

February 01, 2021 - Do Something for Fun

2/1/2021
Podcast Air Date: Monday, Feb. 01, 2021 Topic: Do Something for Fun Note from Aimee J.: You will do amazing today! Consider This: You need to have an outlet of fun and enjoyment in your life. If you don’t you will begin to foster resentment with how your life is going. Do something just for the fun of it. Watch a movie, take in a show, read a book. Do it simply for the sake of you enjoying it with no ulterior motives. Affirmations: You are Awesome. You are Loved. You are Needed. And most...

Duration:00:06:44

January 25, 2021 - Spotlight Someone Else

1/25/2021
Podcast Air Date: Monday, Jan. 25, 2021 Topic: Spotlight Someone Else. Note from Aimee J.: You will do amazing today! Action: Take the time to highlight someone else in your life. Acknowledge them for the work they are doing. Bring them along on your journey. A rising tide lifts all boats. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://yourpersonalhypeman.com/ (Your Personal Hype Man) ;...

Duration:00:05:42

January 18, 2021 - You Owe it to Yourself

1/17/2021
Podcast Air Date: Monday, Jan. 18, 2021 Topic: You Owe it to Yourself Note from Aimee J.: You will do amazing today! Action: You owe it to yourself to chase your dreams. You don’t owe that to anyone else. You owe it to yourself to live your best life. You owe it to yourself to be the best version of yourself. You owe it to yourself to be happy. You owe it to yourself to take steps towards doing all of that. Affirmations: You are worth it. You are brave. You are your own person. You are...

Duration:00:06:07

January 11, 2021 - Strive for the Best Version of Yourself

1/11/2021
Podcast Air Date: Monday, Jan. 11, 2021 Topic: Strive for the Best Version of Yourself Note from Aimee J.: You will do amazing today! Action: I don’t want you to get the wrong idea, when I say this. You are absolutely 100% enough just as you are, the way you are. That doesn’t mean you can’t do better for yourself. There is always room for improvement inside of each of us. The difference in what I’m saying and what other people tell you about changing is that I’m saying that you have to want...

Duration:00:05:13

January 04, 2021 - Be Your Biggest Cheerleader

1/4/2021
Podcast Air Date: Monday, Jan. 04, 2021 Topic: Be Your Biggest Cheerleader Note from Aimee J.: You will do amazing today! Action: Listen I am most definitely cheering you on. I’m rooting for you in the game called life. But I can’t be your biggest cheerleader, your biggest advocate. Nor can it be your best friends, your siblings, or your parents. It’s got to be you. You have got to be your biggest champion for yourself. Pushing yourself for greater things. Cheering yourself on for the...

Duration:00:05:18

Dec. 28, 2020 - Be Present in the Moment

12/28/2020
Podcast Air Date: Monday, Dec. 28, 2020 Topic: Be Present in the Moment Note from Aimee J.: You will do amazing today! Action: Don’t be so focused in capturing a memory that you’re not even present to experience it. If that’s what you’re doing, how will you even remember how you felt, what was happening years from now when you look at that picture/video? Put down your phone. Feel the moment. Be with the people in your company. I’m not saying don’t take a picture or a video. Not at all. But...

Duration:00:05:22

December 21, 2020 - Don't be A Copy

12/21/2020
Podcast Air Date: Monday, Dec. 21, 2020 Topic: Don't be A Copy Note from Aimee J.: You will do amazing today! Action: No two people in this world are the same. You will always be different from every other person in your life and that is okay. It is supposed to be that way. The struggle people feel is accepting that. We think we can only be successful or happy if we are exactly like someone else and that is not how it works. You are what this world needs. Not another imitation of someone...

Duration:00:06:48

December 14, 2020 - Be Mindful of Who You Trust

12/14/2020
Podcast Air Date: Monday, Dec. 14, 2020 Topic: Be Mindful of Who You Trust Note from Aimee J.: Be cautious with your trust. Action: Nowadays there are so many people vying for our time and attention. This comes from the both the virtual world via social media and the physical world that surrounds us. As mentioned in another hype talk, trust but verify. And when it comes to those in your network, be smart and trust your gut. Not everyone will warrant immediate attention. And not everyone...

Duration:00:05:47

December 7, 2020 - Keep Your Area Clean

12/7/2020
Podcast Air Date: Friday, Mar. 20, 2020 Topic: Keep Your Area Clean Note from Aimee J.: The cleanliness of your surroundings can be a reflection of your state of mind. Action: It’s not easy, but it is important that you keep your area clean. Your bedroom, your work area, wherever you find yourself spending time. I have often found that the state of my room, my office, my kitchen and sometimes my car is a reflection of my state of mind. When I am stressed, I’ll have a pile of clothes on my...

Duration:00:08:46

November 23, 2020 - Be Intentional With Your Work

11/30/2020
Podcast Air Date: November 30, 2020 Topic: Be Intentional With Your Work Note from Aimee J.: Work with purpose. Action: It’s easy to get lost in the minutiae of a task list and call yourself productive. But were you productive on what you needed to be productive on? What are your goals, what are your priorities? What are the top 3 things you need to get done in order to move closer to those goals and priorities? Are those items on your task list? Be intentional with what you try to do during...

Duration:00:10:18

November 23, 2020 - Be Happy

11/23/2020
Podcast Air Date: November 23, 2020 Topic: Be Happy Note from Aimee J.: You live once so make the most of it and be happy! Action: Life can be taken away from you suddenly. That is why you have to live each moment, each day the best way you can. Be happy. It is so important for you to be happy in your life. Affirmations: You deserve to be happy. You can be happy. You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links:...

Duration:00:06:45

November 16, 2020 - Journey Over Destination

11/16/2020
Date: November 16, 2020 Topic: Journey Over Destination Note from Aimee J.: The journey is just as important, if not more so, than the destination. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://aimeej21.com/ (Home of Aimee J.) https://yourpersonalhypeman.com (Your Personal Hype Man) ; https://aimeej21.com/chasingdreams (Chasing Dreams with Aimee J.) https://www.samhsa.gov/find-help/national-helpline (Substance...

Duration:00:07:30

November 9, 2020 - Be Kind to Others

11/9/2020
Date: November 9, 2020 Topic: Be Kind to Others Note from Aimee J.: Being kind is a superpower! Action: Remember the old adage, “Treat others as you would want them to treat you.” It is a saying that stands the test of time. So be kind. Affirmations: You are kind. You deserve kindness. You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://aimeej21.com/ (Home of Aimee J.) https://yourpersonalhypeman.com (Your Personal Hype Man) ;...

Duration:00:09:15

November 2, 2020 - Make Yourself a Priority

11/2/2020
Date: November 2, 2020 Topic: Make Yourself a Priority Note from Aimee J.: You are a Priority! Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://yourpersonalhypeman.com (Your Personal Hype Man) ; https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: · E-mail Aimee J. ; · https://instagram.com/aimeej21 (Aimee on Instagram) ; · https://facebook.com/aimeej21 (Aimee on Facebook) ; ·...

Duration:00:12:24

Day 74 - March 14, 2020 - Where the Unexpected Happens

3/14/2020
THANK YOU ALL FOR YOUR SUPPORT!!! NEVER FORGET: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ;...

Duration:00:04:58

Day 73 - March 13, 2020 - Be Consistent

3/13/2020
Day: 073 Date: Friday, Mar. 13, 2020 Topic: Be Consistent Note from Aimee J.: Be consistent. Action: In everything you do, be consistent. It is better to do something consistently once a week than to do it every few days and then stop for a week. If you do that, you won’t be reliable. Start off small and slowly if you need to and then build up your consistency. If you do it this way, you’re more likely to keep a habit going than to quit. Affirmations: You are Awesome. You are Loved. You are...

Duration:00:05:51