Baptiste Power Vinyasa Flow Yoga with Kari
Health & Wellness Podcasts
My stand for you as a yoga teacher and coach is to be a catalyst. Yoga is a platform for empowerment, expression, and discovery. Through the practices of asana, meditation, and self-inquiry, I invite you to step into the biggest, most powerful version of yourself. I'm more interested in who you are being in the pose rather than in how you look, and creating a stable foundation in your body from which to stand and live your whole life. I see my students with compassion and curiosity rather than judgment or pressure. I will use my voice and self-empowered being to encourage and lift you up. I have received powerful mentoring and coaching in my life and I am convinced you can’t keep what you have without giving it away. It is my mission to create space for you to step into the biggest, most powerful version of yourself.I am an RYT 500 and a Tier 3 certified Baptiste Power Yoga Instructor. My teachers include Annie Ory, Baron Baptiste, Paige Elenson, Nikki Myers, Stone Cairns, Dr. Antonia Rupple, April Dechagas, Seth Powell, Deborah Addington, and the Alanon Fellowship. Check out my website: https://www.luminousrecoveryyoga.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
My stand for you as a yoga teacher and coach is to be a catalyst. Yoga is a platform for empowerment, expression, and discovery. Through the practices of asana, meditation, and self-inquiry, I invite you to step into the biggest, most powerful version of yourself. I'm more interested in who you are being in the pose rather than in how you look, and creating a stable foundation in your body from which to stand and live your whole life. I see my students with compassion and curiosity rather than judgment or pressure. I will use my voice and self-empowered being to encourage and lift you up. I have received powerful mentoring and coaching in my life and I am convinced you can’t keep what you have without giving it away. It is my mission to create space for you to step into the biggest, most powerful version of yourself.I am an RYT 500 and a Tier 3 certified Baptiste Power Yoga Instructor. My teachers include Annie Ory, Baron Baptiste, Paige Elenson, Nikki Myers, Stone Cairns, Dr. Antonia Rupple, April Dechagas, Seth Powell, Deborah Addington, and the Alanon Fellowship. Check out my website: https://www.luminousrecoveryyoga.com
Language:
English
Website:
http://www.yogariot.com/
Email:
kari@yogariot.com
15-Minute Vinyasa Flow Yoga | Energy and Flexibility
Duration:00:00:06
5 Minute Vinyasa Flow Yoga
Duration:00:06:16
15 Minute Vinyasa Yoga Flow | New episode!
Duration:00:15:02
15 Minute Mindfulness Meditation | Body Scan
Duration:00:16:13
15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga
Duration:00:16:29
75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat
Duration:01:14:24
30 Minute Yoga Practice | Yoga Nidra | For Recovery
Duration:00:31:16
8 Minute Yoga Practice | Tree pose | For Beginners
Duration:00:09:27
20 Minute | Flow Like Water | Vinyasa Yoga Practice
Duration:00:22:08
*Bonus* 60 Minute Half Moon Flow
Duration:01:01:03
18 Min Vinyasa Yoga Restore practice
Duration:00:19:05
22 Minute Chair Yoga Flow with Balancing Poses
Duration:00:22:50
20 Minute Integrate and Chill
Duration:00:20:00
20 Minute Integration flow
Duration:00:18:19
25 Minute Balance Flow
Duration:00:27:25
25 Minute Halfmoon Vitality Flow
Duration:00:26:10
To my beautiful listeners...
Duration:00:01:28
13 Minute Chill Vinyasa Flow
Duration:00:14:42
20 Minute Vinyasa Yoga Warrior Flow
Duration:00:21:24
20 Minute Vinyasa Flow--Vitality & Equanimity
Duration:00:19:24