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Dr. Jerry V. Teplitz is a pioneer in stress management and optimum health. He was teaching stress management techniques even before “stress” was a word in our vocabulary. With his background as an attorney, having a Ph.D. in Holistic Health Sciences and the author of eight books, he explores, with the best experts in the country, what you can do to reach your own highest level of health and wellness.

Dr. Jerry V. Teplitz is a pioneer in stress management and optimum health. He was teaching stress management techniques even before “stress” was a word in our vocabulary. With his background as an attorney, having a Ph.D. in Holistic Health Sciences and the author of eight books, he explores, with the best experts in the country, what you can do to reach your own highest level of health and wellness.
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United States

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Dr. Jerry V. Teplitz is a pioneer in stress management and optimum health. He was teaching stress management techniques even before “stress” was a word in our vocabulary. With his background as an attorney, having a Ph.D. in Holistic Health Sciences and the author of eight books, he explores, with the best experts in the country, what you can do to reach your own highest level of health and wellness.

Language:

English


Episodes

Healthy Alternatives – IMAGINE GOING TO WORK ON MONDAY AND LOVIN IT!

3/25/2013
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It’s Monday morning and it’s time to drag yourself to work…wait a minute…what if you replayed this and it’s Monday morning and you can’t wait to get to work! Sounds impossible, but it’s not. Join me as Roxanne Emmerich, author of the New York Times, Wall Street Journal and Amazon #1 Bestseller, Thank God Its Monday! How to Create … Read more about this episode...

Duration:00:34:23

Healthy Alternatives – Two Exciting Supplements You Didn’t Know About

3/18/2013
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Join me and my guest, Dr. Julie Chen, as we talk about two supplements that you probably haven’t heard about that can have a really positive impact on your health (www.makinghealthyez.com). Dr. Julie Chen is a board certified integrative medicine physician with her own clinic in San Jose California. Dr. Chen incorporates a range of integrative therapies such … Read more about this episode...

Duration:00:32:06

Healthy Alternatives – USING EVIDENCE TO DEVELOP HEALTH AGING PROGRAMS

3/11/2013
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Join me and my guest, Kristie Kulinski, as we talk about programs to help people age better (www.ncoa.org/cha). Kristie Kulinski is a Senior Program Manager with the Center for Healthy Aging which is a part of the National Council on Aging (NCOA). NCOA is a nonprofit service and advocacy organization whose mission is to improve the lives of millions … Read more about this episode...

Duration:00:35:28

Healthy Alternatives – CREATING HAPPINESS AND MEANING OUT OF CHAOS

3/4/2013
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Join me and my guest, Julie Hill, as we talk about the Lost Boys and Girls of The Sudan and their amazing journey from total chaos, death and destruction to a new life and promise (www.LostBoysUS.org). Julie Hill ran across a couple of the Lost Boys when they had come from Africa to the United States. This experience changed … Read more about this episode...

Duration:00:36:06

Healthy Alternatives – UNDERSTANDING AND APPLYING THE PSYCHOLOGY OF EATING

2/25/2013
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Join me and my guest, Marc David, as we discuss the impact the psychology of eating has on your health and wellness (www.PsychologyOfEating.com). Marc David is the founder of the Institute for the Psychology of Eating. Marc is a leading visionary, teacher and consultant in Nutritional Psychology. He is the author of the bestsellers Nourishing Wisdom, The Slow … Read more about this episode...

Duration:00:38:03

Healthy Alternatives – MAKING YOUR RELATIONSHIPS FLOURISH

2/18/2013
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Join me and my guest, Hanna Kok, as we talk about how you can make your relationships flourish bringing you greater levels of satisfaction (www.makealife.co.za). Hanna Kok has an education degree and taught chemistry and biology. She is now the head of Brain Gym® in South Africa. She has been a Brain Gym trainer since 1993. Recently, Hanna … Read more about this episode...

Duration:00:39:16

Healthy Alternatives – WORKING WITH OUR BODY’S REFLEXES TO CREATE PROFOUND CHANGES IN CHILDREN AND ADULTS

2/11/2013
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Join me and my guest, Dr. Svetlana Masgutova, as we talk about the body’s reflexes and neuro sensory skills and how they can be changed to allow profound healing to take place (www.MasgutovaMethod.com). Dr. Svetlana Masgutova has a Ph.D. in Developmental and Educational Psychology and an Associate Professor degree from Russia. Dr. Masgutova also received a post-graduate degree … Read more about this episode...

Duration:00:37:25

Healthy Alternatives – HOW WOULD YOU LIKE TO READ A PAGE A MINUTE!

2/4/2013
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Join me and my guest, Tom Kavanaugh, as we talk about PhotoReading, a method for raising your reading speed and comprehension to an almost unbelievable level (www.NewTrainingStrategies.com). Tom Kavanaugh has a Master Degree in Transpersonal Psychology. He’s a Certified Master Neuro Linguistic Programming Practitioner and Trainer and a Certified Trainer of Clinical Hypnotherapy. He is also certified and … Read more about this episode...

Duration:00:36:02

Healthy Alternatives – LOOKING AT FOOD FROM A HOLY NEW DIRECTION

1/27/2013
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Join me and my guest, Meadow Linn, as we talk about the mystic secrets of food (www.TheMysticCookbook.com). Meadow Linn created her first dish when she was three years old. Her awareness and impact on the world started early. When she was 10 years, old she was so impacted by the Exxon Valdez oil spill that she began writing … Read more about this episode...

Duration:00:35:49

Healthy Alternatives – A NEUROSERGEON UNDERGOES A TRANSFORMATION WITH A NEAR DEATH EXPERIENCE

1/21/2013
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EXPERIENCE Join me and my guest, Dr. Eben Alexander III, as we talk about his unique experience (www.LifeBeyondDeath.net). Dr. Eben Alexander has been an Academic Neurosurgeon for the last 25 years. He’s taught at Brigham and Women’s and the Children’s Hospitals and Harvard Medical School. Following this traditional path, Dr. Alexander as authored or co-authored over 150 chapters … Read more about this episode...

Duration:00:39:56

Healthy Alternatives – THERE’S A WAY TO CURE ALZHEIMER’S DISEASE

1/14/2013
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Join me and my guest, Dr. Mary T. Newport, as we talk about her discovery and her experience of curing Alzheimer’s Disease in her husband and others. Dr. Mary Newport graduated from the University of Cincinnati College of Medicine in 1978. She trained in Pediatrics at Children’s Hospital Medical Center in Cincinnati and in Neonatology at the Medical University Hospital. … Read more about this episode...

Duration:00:36:52

Healthy Alternatives – BRING KIDS AND ELDERS TOGETHER: CHANGING THE LIVES OF BOTH

1/7/2013
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Join me and my guest, Marsha Gildin, as we talk about giving meaning to the elderly and understanding to kids by them sharing the arts (www.estanyc.org). Marsha holds a Masters in Science in Education from CUNY Queens College and served as Faculty in the Graduate School of Education. Marsha Gildin is a Master Teaching Artist with Elders Share … Read more about this episode...

Duration:00:36:48

Healthy Alternatives – DREAMING YOUR DREAMS AND FULFILLING YOUR LIFE IN THE NEW YEAR

12/31/2012
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Join me and my guest Marcia Wieder, CEO and Founder of Dream University (www.DreamUniversity.com). In this show we will be talking about the importance of having dreams and how you can fulfill yours in 2013 Marcia Wieder is personal Dream Coach to Jack Canfield, co-author of the Chicken Soup for the Soul book series (www.JackCanfield.com). She … Read more about this episode...

Duration:00:37:43

Healthy Alternatives – IMAGINE GOING TO WORK ON MONDAY AND LOVIN IT!

12/24/2012
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It’s Monday morning and it’s time to drag yourself to work…wait a minute…what if you replayed this and it’s Monday morning and you can’t wait to get to work! Sounds impossible, but it’s not. Join me as Roxanne Emmerich, author of the New York Times, Wall Street Journal and Amazon #1 Bestseller, Thank God Its Monday! How to Create a … Read more about this episode...

Duration:00:33:40

Healthy Alternatives – USING MIND MAPPING TO GET MORE OUT OF YOUR BRAIN

12/17/2012
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Join me and my guest, Tom Kavanaugh, as we talk about Mind Mapping (www.New TrainingStrategies.com).. Mind mapping is a system that helps you think about things and outline them just like your brain does. Mind mapping has even been used by Boeing in designing and building a new plane. Tom will share ways you can use mind mapping … Read more about this episode...

Duration:00:35:42

Healthy Alternatives – THE HOLIDAYS ARE UPON US, SO IS THERE A WAY TO GET THROUGH THE HOLIDAYS WITHOUT PUTTING ON WEIGHT?

12/10/2012
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Join me and my guest, Dr. Julie Chen, as we talk about how to at least maintain your weight during the holidays (www.MakingHealthyEZ.com). We’ll talk about the pitfalls at the office, at the parties and at the dinners you’re going to be going to and how you can come through these fields of temptations successfully. Dr. Julie Chen … Read more about this episode...

Duration:00:33:34

Healthy Alternatives – SO YOUR KIDS ARE DRIVING YOU CRAZY, LEARN WHAT YOU CAN DO TO CHANGE THE SITUATION

12/3/2012
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Join Me and my guest, Nurse Rona Renner, as we talk about how parents can learn to yell less and even have a happier home (www.Nurserona.com). Rona Renner has been a Registered Nurse for 46 years and a Parent Educator for over 23 years. Rona was trained as a temperament specialist in 1991. She was the host of a … Read more about this episode...

Duration:00:36:03

Healthy Alternatives – HIGH CHOLESTEROL, IS IT REAL OR IS IT A MYTH?

11/26/2012
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Join me and my guest Dr. Ernest N. Curtis as we talk about this important question about whether high cholesterol is a real problem or a fabricated one. Dr. Curtis has written the book The Cholesterol Delusion, which raises vital information you need to know about what Dr. Curtis calls the myth of cholesterol (www.CholesterolDelusion.com). This myth has … Read more about this episode...

Duration:00:32:05

Healthy Alternatives – ALTERNATIVE WAYS TO HEAL BACK PAIN

11/19/2012
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So you’ve got a pain in your back, do you go to the doctor or do you use alternative treatments? If you go alternative, what are the options that you can explore? Join me and my guest, Kathi Casey, The Healthy Boomer Body Expert, as we talk about the options that are available to stop your back pain (www.HealthyBoomerBody.com… Read more about this episode...

Duration:00:34:26

Healthy Alternatives – PUTTING THE USED SOAP FROM HOTELS TO A HEALTHY USE

11/12/2012
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Join me and my guest, Shawn Seipler, as we talk about the foundation that he has created that gets the soap you use in a hotel room to people in the developing world (www.CleanTheWorld.org). Several years ago, Shawn as staying at a hotel and asked himself the questions “I wonder what they do with this soap.” This has … Read more about this episode...

Duration:00:38:41