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Healthy Living With Angela Busby - Your Health, Nutrition and We

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Description: Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as: - digestive disorders - food sensitivities/allergies - nutrients/supplements and their effect on the body - herbs and their uses - sleep and improving energy - hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening.

Description: Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as: - digestive disorders - food sensitivities/allergies - nutrients/supplements and their effect on the body - herbs and their uses - sleep and improving energy - hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening.
More Information

Location:

Australia

Description:

Description: Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as: - digestive disorders - food sensitivities/allergies - nutrients/supplements and their effect on the body - herbs and their uses - sleep and improving energy - hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening.

Language:

English


Episodes

160: Adrenal Fatigue and Testing Options

6/17/2018
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Learn how adrenal fatigue can affect your energy, mood, hormones, fertility and more as Angela teaches us the role adrenals play in the body, how we can test for adrenal insufficiency and steps we can take to begin rebuilding our adrenal reserve. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the...

Duration:00:18:29

159: Treating Anxiety and Insomnia With Herbs

6/9/2018
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Learn all about this wonderful herb Passionflower which has amazing calming, sedative properties to help reduce anxiety, assist sleep onset and quality of sleep. Angela explains how and when it can be taken to achieve the best results! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so...

Duration:00:11:33

158: DIY Baby Wipes

5/27/2018
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Learn how to make your own baby wipes! Angela shares a simple, easy recipe that you can whip up in 5 mins. This is a great way to reduce the use of chemicals in your home and on your baby! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback,...

Duration:00:12:14

157: 5 Ways to Treat Gut Parasites Naturally

5/20/2018
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Learn 5 simple steps to begin treating gut parasite, bacteria and yeast infections effectively and naturally. Using things like antimicrobial herbs, dietary adjustments, probiotic therapy Angela teaches us how you can turn your gut around and restore it to health, eradicating infection and ensuring a strong defense to prevent reinfections in future. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your...

Duration:00:21:56

156: The Natural Antihistamine, Vitamin C

5/12/2018
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Learn how humble little Vitamin C is actually a powerful, natural antihistamine. In this episode Angela shares how she has used and prescribed Vitamin C for the effective relief of allergic and hayfever symptoms. You will learn how to use Vitamin C, what dosages are required and foods that are naturally high in this wonderful vitamin! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember...

Duration:00:11:34

155: Introducing Solids to Your Baby

4/29/2018
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Today Angela chats with us about the wonderful new world of exploring solid foods with our babies. She discusses the types of foods we can introduce and the recommended guidelines for the ideal ages for introducing solids. She also shares some super practical tips to making it easier to make and store your own homemade, nutrient rich baby food! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends...

Duration:00:25:16

154: Slightly Unusual But Highly Effective Uses For Peppermint Oil

4/22/2018
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Learn how you can use peppermint oil to naturally deter ants, improve digestion, provide pain relief for IBS, headaches, migraines and much more!! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at...

Duration:00:11:51

153: 5 Benefits of Massage

4/17/2018
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Good old massage has many great benefits for our body! Stress reduction and soothing aching muscles are only some of the positives massage can offer, listen in today to learn why it can also boost our immune system, aid detoxification, improve sleep and much more! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is...

Duration:00:12:07

152: Benefits of Bone Broth, Soups and Stews

4/8/2018
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Bone broth is an amazing anti-inflammatory food which is very healing for the gut, joints and immune system. We can use bone broth to make some amazing soups and stews adding additional vegetables to super charge our nutrient intake in a very easy, quick and cost effective way! Listen in to hear additional benefits and get inspired to crack out the slow cooker and start making these yummy, healing winter meals. - Thanks for listening. If you enjoyed this episode the best compliment...

Duration:00:13:46

151: Essential Oils for Babies & Children (Part 1)

4/1/2018
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In this episode Angela covers the amazing benefits of the 3 essential oils of Lavender, Geranium and Fennel and why you need to have them in your medicine cabinet for use with the whole family! She also gives recipes for 3 specific conditions: Cradle cap, teething and colic. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a...

Duration:00:19:49

150: Eczema & Dermatitis - Causes & Treatments

3/25/2018
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In this informative episode Angela highlights for us the common causes of eczema and dermatitis, how we can test for these triggers and 5 steps to successfully treating eczema and dermatitis with natural therapies. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send...

Duration:00:22:17

149: How To Increase Breast Milk Supply

3/18/2018
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In this practical episode Angela shares from research and personal experience practical, easy ways to increase your breast milk supply. Whether you are expressing or breastfeeding, it is not uncommon to struggle with producing enough milk to meet your bubs demand, so you are not alone, but listening in and applying these tried and true methods can make a huge difference and help you bring up your milk supply quite quickly and effectively! - Thanks for listening. If you enjoyed this...

Duration:00:26:40

148: The Link Between Chronic Fatigue Syndrome & Glandular Fever

3/11/2018
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If you've ever struggled with persistent fatigue then this is episode is a must listen! Angela highlights the link between the common viral infection (EBV) which causes Glandular Fever and the onset later in life of Chronic Fatigue Syndrome. She explains how this affects our immune system, energy, physical and mental abilities and how we can get proper testing done so we can start the steps to healing, allowing us to once again feel energised, healthy and get back our passion for...

Duration:00:12:05

147: 5 Tips to Beat a Cold or Flu

3/4/2018
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This is a practical episode outlining Angela’s 5 favourite go to strategies for getting over a cold or flu. Using simple, natural and effective things that you probably even have in your cupboard right now! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your...

Duration:00:16:43

146: My Favourite Herbs for Mood, Energy & Adrenals

2/25/2018
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In this episode Angela shares with us her favourite herbs to lift your mood, energy and adrenals! We all get into those busy and sometimes stressful seasons so listen in today to learn how you can support your body and get your mojo back as you bring some balance to your body and mind. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a...

Duration:00:16:28

145: DIY Onion Poultice for Colds, Coughs & Flu

2/17/2018
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Learn how to make a quick, easy onion poultice to help relieve coughs, colds and flus, help heal ear aches, congestion and support your body to recover quickly! We’re glad to be back with you in 2018, thanks for being patient with us while we had a break after the birth of our new baby! We’re back to recording our episodes weekly so tune in next week! See you all then! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please...

Duration:00:11:59

144: A New Way to Achieve Your Goals

1/21/2018
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This week Angela shares with us some new ideas around setting goals, being clear on what it is you really want, and how most people overestimate what they can do in a day, but underestimate what they can do in a year. Listen in for some simple, practical steps to start making progress and positive changes in your life! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on...

Duration:00:21:41

143: 5 Reasons to Take a Walk Today

1/14/2018
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Angela shares with us 5 important and inspiring reasons why getting out and moving our body helps us feel happier, stronger, more energetic, and helps prevent many ailments! She shows us why exercise can improve our immune system, heart health, bone density, energy, mood and more! So pop on this podcast and grab your shoes to take a stroll around the block as you learn why moving is so wonderful for your health! - Thanks for listening. If you enjoyed this episode the best compliment...

Duration:00:13:42

142: The Dangers of Antacid and Proton Pump Inhibitor Use

12/3/2017
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In this revealing episode Angela discusses the uses, potential risks and dangers associated with long-term use of 2 readily prescribed medications - proton pump inhibitors and antacids. She also goes further to give us natural alternatives to these drugs, with wonderful herbs that pose no harmful side effects and can actually start to help us treat the problem of reflux and heartburn at the root cause! - Thanks for listening. If you enjoyed this episode the best compliment you can...

Duration:00:17:11

141: Why Choose An Active Birth?

11/25/2017
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In this episode Angela explains the difference between a conventional, medically managed birth and a traditional active birth. The birthing process is a natural, safe process which women have done for thousands of years! It's only in the last century we have really started to medicalise birth to an extent that we can often be offered and even pressured into unnecessary medical intervention leading to unhelpful outcomes for both mum and bub. Listen in today to learn the benefits of going...

Duration:00:17:30