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Learn True Health with Ashley James

Health

On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

Location:

Seattle, WA

Description:

On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

Language:

English


Episodes

454 Immunity, Resilience, and Toxicity, How These Daily Habits and Small Changes Make The Biggest Difference for a Clean and Functioning Body, Mind and Spirit, Kellyann Andrews, Platinum Energy System, and Detoxification

1/21/2021
Kellyann's website: http://www.platinumenergysystems.ca Morning exercise that Kellyann recommends: https://www.yoqi.com/qigong-videos Kellyann also recommends looking into Cells or tissue Salts," otherwise known as homeopathic mineral salts. Hyland's brand often is a reliable and easy to find brand sold in most health stores.

Duration:02:24:09

453 Degree of Green, Human Health vs. Environmental Health, What You Need To Know About Achieving a Non-Toxic Home and Work Environment to Prevent Disease, Clean Air and Water, The Green Design Center, Andrew Pace

1/6/2021
Check out the Healthiest Non-Toxic Mattress Webinar: LearnTrueHealth.com/bed Check us out on Lbry https://lbry.tv/@Learn-True-Health:f Andy's website: https://www.thegreendesigncenter.com/consultation-services

Duration:02:38:53

452 Turn On The Healing Properties In Food Through Fermentation, Healing the Gut with Homemade Live Cultured Pickles, Sauerkraut, Kimchi, Yogurt, Kefir, Kombucha, and More! Create Powerful Probiotics, Sandor Ellix Katz

12/3/2020
Fermenting Kit that Ashley recommends: https://amzn.to/3oz2XHJ Specials: Energybits - LearnTrueHealth.com/energybits - Use coupon code LTH Medicinal Aloe - LearnTrueHealth.com/aloe - Use coupon code LTH2020 At Home Test - Viome.com - Use coupon code LTH Sandor's website https://www.wildfermentation.com Food Fermentation: Process, Benefits, Foods to Try, Tips, and More! https://www.learntruehealth.com/food-fermentation Highlights: Have you ever made your own fermented food or...

Duration:01:03:13

451 Feeding Your Microbiome & Mitochondria, New At-Home Test Determines How To Uniquely Promote The Health of Your Good Gut Bacteria Leading To Decreased Disease & Optimized Mental, Emotional & Physical Health, VIOME Systems Biologist Ally Perlina

11/16/2020
Use listener coupon code LTH at viome.com for the gut and mitochondrial testing and food & supplement recommendations. Viome Gut Microbiome Testing’s Results Interpretation and Food and Supplement Recommendations https://www.learntruehealth.com/viome-gut-microbiome Highlights: Are all foods, especially fruits and vegetables, beneficial for all people? In an ideal world, all fruits and vegetables would be good for everyone. But that is not the case. In this episode, Ally Perlina...

Duration:02:53:27

450 Gain Your Power Through Remote Quantum Healing, SCIO Quantum Biofeedback, Neurodevelopmental Treatment (NDT), and Neurofeedback, Integrative Medicine, Chronic Pain, Parasites, Cancer, Energy Work, Dr. Vienna Lafrenz

11/2/2020
Contact Dr. Vienna Lafrenz www.natural-therapeutics.com Christmas Gift Ideas! Energybits.com and the magnesium products at livingthegoodlifenaturally.com use coupon code LTH for both! Visit TakeYourSupplements.com to get on Dr. Wallach's protocol & the supplements that Ashley and her family have been taking for the last ten years. Check out IIN and get a free module: LearnTrueHealth.com/coach Remote Healing with SCIO Quantum...

Duration:02:48:18

449 The New Science of Food, Hormones, & Health, Dr. Neal Barnard Discusses Healing, Improving & Preventing PCOS, Endometriosis, Insulin Function, PMS, Type 2 Diabetes, Hypothyroidism, Hyperthyroidism, Breast Cancer, Ovarian Cancer, & Prostate Cancer

10/25/2020
Check out IIN and get a free module: LearnTrueHealth.com/coach Your Body in Balance: The New Science of Food, Hormones, and Health: https://amzn.to/31G9bfw Your Body in Balance: The New Science of Food, Hormones, and Health by Dr. Neal Barnard https://www.learntruehealth.com/your-body-in-balance-the-new-science-of-food-hormones-and-health-by-dr-neal-barnard Highlights: Do you have hormone-related issues like PCOS, PMS, endometriosis, or type 2 diabetes? In this episode, Dr. Neal...

Duration:00:49:50

448 Rip Esselstyn Founder of Plant-Strong by Engine 2, Firefighter Turned WFPB Health Activist Shows How We Can Heal & Prevent Obesity, Heart Disease, Diabetes and Infections with a Delicious Whole Foods Plant-Based Diet

10/15/2020
Link to the Solo Sunlighten Sauna 25% off Sale: Use coupon code: TrueHealthSolo https://primer.plantstrong.comhttps://www.sunlighten.com/cartflows_step/solo-system/?utm_source=AshleyJames_LearnTrueHealth&utm_medium=Partner&leadsource=AshleyJames_LearnTrueHealth&promocode=TrueHealthSolo&utm_campaign=Solo-Prime-Week Plant Strong Primer Kitchen Event: https://primer.plantstrong.com Rip Esselstyn of Engine 2: Prevent Obesity, Cancer, and Heart Disease with A Delicious Plant Strong...

Duration:01:25:13

447 How & Why Mineral Deficiency Is The Root Cause of Your Health Issues, Dr. Joel Wallach, Naturopathic Physician, Dead Doctors Don't Lie, Epigenetics, Healing Cystic Fibrosis, Muscular Dystrophy, Diabetes, Infertility

10/6/2020
Visit TakeYourSupplements.com to get on Dr. Wallach's protocol & the supplements that Ashley and her family have been taking for the last ten years. Mineral Deficiency: Root Cause of Diseases https://www.learntruehealth.com/mineral-deficiency-root-cause-of-diseases Highlights: Have you heard about osteoporosis of the skull? In this episode, Dr. Joel Wallach is back on the show, and he talks about different symptoms of osteoporosis of the skull. He shares that osteoporosis of the...

Duration:01:26:45

446 Your Future Self Will Thank You, A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self, Weight Loss, Energy, Vitality, Mental Health, and Healthy Habit Building, Kathleen Trotter, MSc

9/29/2020
Kathleentrotter.com Learn True Health Home Kitchen Membership Course: Learntruehealth.com/homekitchen Check out IIN and get a free module: LearnTrueHealth.com/coach How To Make Fitness Your Lifelong Habit https://www.learntruehealth.com/how-to-make-fitness-your-lifelong-habit Highlights: Is there something in your life that you need to improve? Do you want to be the best version of you? In this episode, Kathleen Trotter teaches us different ways to become a better version of...

Duration:02:00:04

445 Invisible Rainbow: A History of Electricity & Life, The Link Between Electromagnetic Pollution, Disease, & Infection, Improve Your Health By Decreasing Exposure To Electric Smog, Wireless Technology, 5G, & EM Radiation, Arthur Firstenberg

9/22/2020
BOOK: Invisible Rainbow https://amzn.to/300Sn23 Cellular Phone Task Force, www.cellphonetaskforce.org International Appeal to Stop 5G on Earth and in Space, www.5gSpaceAppeal.org Check out IIN and get a free module: LearnTrueHealth.com/coach The Invisible Rainbow https://www.learntruehealth.com/the-invisible-rainbow Highlights: 5G is here, and while many people are excited about this technology, Arthur Firstenberg describes it as the most urgent threat on earth today. In this...

Duration:01:16:55

444 Co-Create with the Cosmos, Strategies for Navigating These Unfamiliar Times, Learning To Thrive Under The Pressure of Change, Coach Jenny Fenig

9/8/2020
Check out IIN and get a free module: LearnTrueHealth.com/coach http://jennyfenig.com How To Co-Create With The Cosmos And Re-Align Self With Nature https://www.learntruehealth.com/how-to-co-create-with-the-cosmos-and-re-align-self-with-nature Highlights: How does the moon affect our lives? In this episode, Jenny Fenig explains the lunar cycle and how we can incorporate it into our lives. Jenny shares how we can manage our time better daily. She also explains the importance of...

Duration:01:36:59

443 The Healthy Bones, How To Reverse & Prevent Osteoporosis & Bone Fractures Using Food, Nutrition, & Herbal Medicine, Dr. Laura Kelly Shares How Her Patients Are Building Stronger Bones & Even Reversing Heart Disease Through Bone-Building Nutrition

8/28/2020
The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally: https://amzn.to/2EFVR2r Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com Dr. Laura Kelly's website: https://medicinethroughfood.com Treat Osteoporosis and Osteopenia Naturally https://www.learntruehealth.com/treat-osteoporosis-and-osteopenia-naturally Highlights: What is self-care? How do you practice self-care? Dr. Laura Kelly...

Duration:02:18:13

442 From Sickness To Health, How Living Foods Can Change Your Life, Eliminating & Preventing Parasites, Toxins, Cancer, Disease and Pathogens Using Alive and Raw Vegan Whole Foods with Tim James, Building A Chemical Free Body

8/19/2020
Use coupon code LTH at ChemicalFreeBody.com for your listener discount! Use listener coupon code LTH at viome.com for the gut and mitochondrial testing and food & supplement recommendations. IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out the supplements Ashley James recommends: takeyoursupplements.com The Power of Living Foods https://www.learntruehealth.com/the-power-of-living-foods Highlights: Tim James is a farm boy who...

Duration:01:45:06

441 Cutting Edge At-Home Testing Determines What Food & Supplements Your Mitocondria & Gut Bacteria Need to Optimize Your Physical & Mental Health, Naveen Jain, Founder of VIOME, Leaky Gut, IBS, Dysbiosis, Depression, and Sleep

8/5/2020
Use listener coupon code LTH at viome.com for the gut and mitochondrial testing and food & supplement recommendations. IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out the supplements Ashley James recommends: takeyoursupplements.com Check out IIN and get a free module: LearnTrueHealth.com/coaching Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com Viome: At-Home Gut Microbiome and Mitochondrial...

Duration:01:37:59

440 Gastroenterologist Using FOOD To Heal The Gut Instead of Drugs! Dr. Will Bulsiewicz 14 Year Career Healing Patients, IBS, Crones, Colitis, Ulcers, Polyps, Colon Cancer, Leaky Gut, Microbiome, How FIBER FULED Protocol Prevents & Reverses Disease

7/31/2020
IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out the supplements Ashley James recommends: takeyoursupplements.com Check out IIN and get a free module: LearnTrueHealth.com/coaching Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com https://theplantfedgut.com Gastroenterologist Prescribes Food Not Drugs For Healing The...

Duration:01:54:00

439 Dr. Michael Klaper Used FOOD to Heal Disease In His Patients for 39 Years and Shares How You Can Prevent and Reverse Disease Naturally, Heart Disease, Diabetes, Obesity, Autoimmune, Energy, Whole Foods Plant-Based Diet, Therapeutic Nutrition

7/22/2020
IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out the supplements Ashley James recommends: takeyoursupplements.com Check out IIN and get a free module: LearnTrueHealth.com/coaching Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com Dr. Klaper's sites: https://www.doctorklaper.com plantbasedtelehealth.com Dr. Michael Klaper’s Powerful Healing...

Duration:01:47:13

438 Naturopathic Physician Shares Easy Lifestyle Changes That Make The Biggest Difference In Optimizing Your Health and Healing, Energy, Stress, Breathing, Philosophy of Holistic Medicine, Dr. Jannine Krause

7/9/2020
Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out the supplements Ashley James recommends: takeyoursupplements.com Check out IIN and get a free module: LearnTrueHealth.com/coaching Dr. Krause's site: https://doctorjkrausend.com Easy Lifestyle Changes To Improve Overall...

Duration:01:31:11

437 How The Mayor of Brooklyn Cured His Diabetes, You Have The Power To Improve Your Health and Reverse Disease, Whole Food Plant-Based, Borough President Eric Adams, Ulcers, Vision Loss, Peripheral Neuropathy and Blood Sugar

7/2/2020
Check out the supplements Ashley James recommends: takeyoursupplements.com Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching Beating Type 2 Diabetes with Whole Foods https://www.learntruehealth.com/beating-type-2-diabetes-with-whole-foods Highlights: Some people have illnesses that they don’t know about...

Duration:00:33:31

436 Fighting Corruption in Science, Dr. Judy Mikovits, Plague of Corruption, The Negative Effects of Wrongly Wearing A Mask, Vaccine Safty, Natural Ways to Stay Safe & Healthy, COVID-19

6/25/2020
Contact Sunlighten Saunas for their Special Listener Sale during the month of June for Father's Day! Call 877-292-0020 Check out the supplements Ashley James recommends: takeyoursupplements.com Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching Dr. Judy Mikovits’ Plague of...

Duration:01:04:25

435 The 90 Essential Nutrients That Reverse and Prevent 900 Diseases, Dr. Joel Wallach, Naturopathic Physician, Dead Doctors Don't Lie, Epigenetics, Healing Keshan Disease, Cystic Fibrosis, Muscular Dystrophy, Asthma, Diabetes, Infertility

6/18/2020
Check out Dr. Wallach's Supplements: TakeYourSupplements.com The 90 Essential Nutrients by Dr. Joel Wallach https://www.learntruehealth.com/the-90-essential-nutrients-by-dr-joel-wallach Highlights: Is eating fruits and vegetables enough to get all the nutrients needed by our bodies? In this episode, Dr. Joel Wallach talks about different diseases that were thought of as genetically transmitted but were actually nutrient deficiencies. He also shares success stories of patients that...

Duration:01:26:28