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Learn True Health with Ashley James

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Location:

Seattle, WA

Language:

English


Episodes

283 The Thyroid Sniper, How To Chemically Break Addiction, Neurochemicals, GABA, Seratonin, Dopamine, Hypothyroid, Hoshimotes, Testosterone for Men, Fiber, Holistic Nutrition, Magnesium, Iodine, Minerals, Green Wisdom Health, Dr. Stephen Lewis, Ashley Jam

8/16/2018
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Dr. Stephen Lewis's website: www.Greenwisdomhealth.com Foot Soak Magnesium: https://livingthegoodlifenaturally.com Use coupon code LHT for 10% and discounted shipping! Food Analyzer: https://spectrum.ieee.org/view-from-the-valley/at-work/start-ups/israeli-startup-consumer-physics-says-its-scio-food-analyzer-is-finally-ready-for-prime-timeso-we-took-it-grocery-shopping Where to order a food nutrition analyzer:...

Duration:01:58:11

282 You Are Not Your Diagnosis, BodyTalk, Shifting Mindset For Healing, Addiction, Stress, Pain, Insomnia, ADHD, Depression, Chronic Illness, PTSD, Holistic Therapy, Lyn Delmastro-Thomson, Ashley James, Learn True Health

8/13/2018
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Lyn's Book: You Are Not Your Diagnosis https://amzn.to/2nyXyTh Lyn's website: https://bodytalkportland.com ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit...

Duration:01:58:42

281 Genetics, Epigenetics, Architects of Our Own Destiny, Optimizing Human Potential, Lifestyle Modifications to Optimize Genetic Expressions, Dr. Daniel Stickler, Ashley James, Learn True Health

8/7/2018
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www.apeironcenter.com www.Apeiron.academy ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit...

Duration:01:47:43

280 Whitewash: The Story of a Weed Killer, Cancer and the Corruption of Science, Monsanto, Pesticides, RoundUp, Organic, Society of Environmental Journalists, Carey Gillam, Ashley James, Learn True Health

8/2/2018
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Carey's Site: careygillam.com & Book: https://amzn.to/2KmGKb7 The BEST way to absorb your Magnesium: https://livingthegoodlifenaturally.com Use Coupon Code LTH for 10% off! livingthegoodlifenaturally.com ************************************ If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley...

Duration:01:39:59

279 Groundbreaking Discovery Heals Gut, GERD, IBS, Food As Medicine, Heartburn, Acid Reflux, LPR, Laryngopharyngeal Reflux, Small Intestinal Bacterial Overgrowth, SIBO, Dysbiosis, Holistic Nutrition, Healing Diet for Digestion, Digestive Health Institute,

7/31/2018
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Norm Robillard, Ph.D Website: https://digestivehealthinstitute.org (free ebook, "Gut Microbes and Digestive Health - Fast Tract Diet 101" is available for download) Books: Fast Tract Digestion Heartburn: https://amzn.to/2ApSBFS Fast Tract Digestion IBS: https://amzn.to/2LORML8 Mobile app: Fast Tract Diet (available on Google Play and iTunes) named Best Gut Health App of the year by Healthline http://bit.ly/2AGuFsD Consultation via phone & Skype in the US and internationally:...

Duration:02:20:44

278 Healing The Body With Food, The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry, Cancer, Diabetes, Eating Disorders, Salt, Oil, and Sugar Free, Whole Foods, Pl

7/26/2018
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Chef AJ's site: EatUnprocessed.com Chef AJ's Books: The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry https://amzn.to/2uSuIS1 Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight https://amzn.to/2JZaGtX If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in...

Duration:02:03:02

277 FISH: Healing Superfood or Unsafe to Eat? Omega 3, EFAs, Wild-Caught vs Farmed Fish, Sustainability, Radiation, Fukushima, Prevent Disease, Increase IQ in Kids, Healthy Pregnancy, Essential Fatty Acids, Vital Choice, Randy Hartnell, Ashley James, Lear

7/21/2018
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To receive 10% off your first order from Randy's company vitalchoice.com use coupon code LTH2018 at checkout. If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you...

Duration:02:00:55

276 Cooking For Hormone Balance, Thyroid, Graves' Disease, Hashimoto's, Adrenal Fatigue, PCOS, Estrogen Dominance, Fertility, Healing Digestion, Holistic Nutrition Coach Magdalena Wszelaki, Ashley James, Learn True Health

7/17/2018
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Book:COOKING FOR HORMONE BALANCE: https://amzn.to/2ux1JTB hormonesbalance.com If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my...

Duration:01:49:00

275 How To Gain Muscle and Strength without Lifting Heavy Weights, Arthritis, Weight Loss, Physical Therapy, Human Groth Hormone, Blood Flow Restriction Training, BFR Bands, Neuroscience, ZHealth, Visual Hygiene, Kusha Karvandi, Ashley James, Learn True H

7/13/2018
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Show Notes: http://www.bfrshop.com?aff=114 Coupon code: LTH Learn True Health Listeners get a special discount! Use Coupon Code LTH at checkout. ************************************ Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One...

Duration:02:00:57

274 The Methylation Diet and Lifestyle, MTHFR and More, Epigenetic Expression, Functional Medicine, Naturopath Dr. Kara Fitzgerald, Ashley James, Learn True Health

7/9/2018
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Website: drkarafitzgerald.com Support the Learn True Health Podcast on Patreon! https://www.patreon.com/learntruehealth patreon.com/learntruehealth ************************************ Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One...

Duration:01:26:30

273 How To Eliminate Anxiety, Create Healthy Habits that Stick and Rewire Your Brain For Success and Happiness, NLP, Neuro-linguistic Programming, Melissa Monte, Mind Love Podcast, Ashley James, Learn True Health

7/3/2018
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Today we will learn: Check out this episode and it's show notes on MindLove's Site: https://mindlove.com/033 The MindLove podcast’s Instagram and Twitter is: @mindlovepodcast ************************************ Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum...

Duration:01:02:50

272 Zero Waste Journey to Better Health and Mindfulness, Sustainability, Fair Trade, Food Waste, Menstrual Cup, No More Plastic, Ashley James, Learn True Health Podcast

7/1/2018
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This is where Rachel Pulley teaches Zero Waste Life Style classes. She will be adding summer classes soon as well: http://www.kickshawsdowntownmarket.com Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN...

Duration:01:57:19

271 The Rain Barrel Effect, How To Stop Disease and How to Heal, Fatigue, Autoimmune, Hashimoto's, Weight Loss, Stress, Naturopathy, Ayurvedic, Functional Medicine, Dr. Stephen Cabral, Ashley James, Learn True Health Podcast

6/28/2018
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Get access to everything Dr. Cabral spoke about in our interview here: http://stephencabral.com/Ashley Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of...

Duration:01:52:53

News From Ashley James, Learn True Health Podcast

6/25/2018
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I was interviewed as an expert guest on the Toxic Home Transformation Summit and today my interview goes live. You can watch it for free: http://learntruehealth.com/toxichome Did you know your indoor air in your home can be 10x more toxic than the outdoor air? Join me in watching this FREE summit and learn how you can transform your home into one that is free of toxins and indoor pollution! Starting today, your friends can take advantage of this Independence Day promotion before we...

Duration:00:08:55

270 What Does It Look Like To Nourish Your Body? Healing Disordered Eating, Negative Self Talk, Self Trust, Anorexia, IIN, Institute for Integrative Nutrition, Becoming a Health Coach, Katy, Ashley James, Learn True Health Podcast

6/21/2018
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Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health...

Duration:02:33:35

269 How To Eat and Fast To Eliminate Disease, Repair Organs and Build Health, Anti-Viral Diet, Anti-Fungal Diet, Anti-Cancer Diet, Whole 30, Ketogenic Diet, Vegan, Fasting, Dr. Darren Schmidt and Ashley James, Learn True Health Podcast

6/18/2018
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Dr. Darren Schmidt's websites: www.thenhcaa.com for helping individuals with their health. www.goodfat.bar to buy the Good Fat Bars which are the cleanest and most ketogenic bars on the market. www.powernutritionpractice.com where we train doctors and nutrition practitioners clinical and business management. The Links You Are Looking For: Support Us on Patreon & Join the Learn True Health Book Club!!!...

Duration:02:09:55

268 Using the Mind-Body Connection to Heal Chronic Fatigue and Autoimmune Disease, Bioenergetics, Heart Rate Variability, NLP, Emotional Freedom Technique, Matrix Reimprinting, Stress Response, Healing Emotional Trauma, Niki Gratrix, Ashley James, Learn T

6/14/2018
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www.nikigratrix.com One to one consultations: https://www.abundantenergyportal.com/consultonetoone Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of...

Duration:01:35:05

267 Using Diet To Heal Disease, IBS, GERD, Gallbladder, Cancer, Candida, Diabetes, Insulin, Gluten, Keto, Kidneys, Certified Health Coach, Sarah Kostusiak, Ashley James, Learn True Health Podcast

6/12/2018
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Sarah's work website - North Austin Wellness - https://northaustinwellness.com Blog - http://lifeloveandthyme.com Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free...

Duration:02:22:21

265 Why Algae Is The Worlds Most Powerful Superfood, Detoxification, Energy, Healthy Bones, Vitamin K2, Chlorella, Spirulina, Cancer, Heavy Metals, EnergyBits Founder Catharine Arnston, Ashley James, Learn True Health Podcast

6/7/2018
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Detailed Show Notes Coming Soon! For Learn True Health Listeners: Get 20% off EnergyBits by using coupon code: LTH Visit EnergyBits.com http://EnergyBits.com

Duration:01:03:24