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Learn True Health with Ashley James

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Location:

Seattle, WA

Language:

English


Episodes

299 Edible and Medicinal Mushrooms for Optimal Health, Longevity, Boosted Immune System, Healing The Gut, Cancer Fighting, Brain Function, How To Test Your Supplements For Purity and Buy or Grow Mushrooms, Jeff Chilton

10/12/2018
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The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home https://amzn.to/2QKpeRG www.nammex.com www.realmushrooms.com Redefining Medicinal Mushrooms: A new scientific screening program for active compounds in medicinal mushrooms. White Paper published in 2015 Mushrooms http://learntruehealth.com/mushrooms Mushrooms are generally known to be a delicious addition to our dishes. But did you know there’s more to mushrooms than that? Mushroom expert Jeff Chilton is our...

Duration:02:20:05

298 Regain Optimal Health in the Face of Mystery Symptoms and Chronic Illness, Lyme Disease, Mold, Chronic Epstein-Barr Virus (EBV), Chronic Fatigue Syndrome (CFS/CFIDS), Fibromyalgia (FMS), Parasitic Infections, Heavy Metal Toxicity, Candida, Ehrlichia,

10/8/2018
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Scott's site: http://betterhealthguy.com TFIM: https://forumforintegrativemedicine.org LymeLight: http://lymelightfoundation.org Lyme Disease http://learntruehealth.com/lyme-disease-scott-forsgren So many people have Lyme disease. But because the symptoms are not initially apparent, it takes time, and a lot of testing before it gets diagnosed. My guest Scott Forsgren is no stranger to this disease, and he’ll tell us how he survived Lyme disease in this episode. Scott Forsgren is a...

Duration:01:16:14

297 Your Mitochondria Are The Key to Health, Fertility, Energy and Longevity, Using Herbs, Nutrition, Acupuncture, Chinese Medicine to reverse or prevent Infertility, Cancer, Diabetes, Fatigue, Dr. Warren Cargal, Ashley James, Learn True Health

10/4/2018
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www.themitobook.com - book information and free download www.acuatlanta.net - online store with large selection of Chinese herbs and nutritional supplements www.acuatlanta.com Acupuncture Atlanta Clinic website to schedule a session with one of their Practitioners Mitochondria http://learntruehealth.com/mitochondria Did you know that mitochondria hold the key to optimal health? A lot of people do not know what mitochondria are and how it affects our health. So to further explain what...

Duration:01:38:04

296 Ancestral Diets and the History of Food, Nutrient Dense Foods, Fusing Ancient Technologies with Modern Culinary Techniques, Foraging, Nose-to-Tail Butchering and Cooking, Fermentation, Food Evolutions, Bill Schindler, PhD., Ashley James, Learn True He

10/1/2018
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1. Dr. Schindler just returned from a year-long sabbatical leave to work on a food project called: Food Evolutions - here is a link to a website with information: www.foodevolutions.org 2. Eastern Shore Food Lab at Washington College: http://www.washcoll.edu/departments/eastern-shore-food-lab/about-dr-schindler 2. Dr. Schindler's website: http://www.ancestralinsight.com/about Ancestral Diets http://learntruehealth.com/ancestral-diets Ancestral diets contain a lot of nutrient dense...

Duration:01:53:02

295 Cancer is Not a Death Sentence! Discover the Most Effective Ways to Prevent and Beat Cancer From 131 of the World’s Top Experts with Today's Guests Charlene and Ty Bollinger, The Truth About Cancer: A Global Quest, Ashley James, Learn True Health

9/27/2018
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Discover The Truth About Cancer http://learntruehealth.com/cancer Truth About Cancer http://learntruehealth.com/the-truth-about-cancer The Truth About Cancer video documentary has been instrumental in educating a lot of people about cancer. The documentary is filled with so many interviews with experts. It is the brainchild of Ty and Charlene Bollinger who are my guests today and will talk more about the Truth About Cancer in this episode. Starting October 8, the Truth About Cancer will...

Duration:00:51:52

294 The Amazing Benefits of Transdermal Magnesium to Help Hormone Health, Chronic Pain, Autoimmune, Seizures, Blood Pressure, Detoxification, Restless Legs, Anxiety, Cortisol, Sleep and Fatigue, Living The Good Life Naturally, Kristen Bowen, Ashley James,

9/24/2018
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www.livingthegoodlifenaturally.com Use coupon code LTH for 10% off! Magnesium Foot Soak http://learntruehealth.com/magnesium-foot-soak I have been raving about my guest’s magnesium foot soak for some time now. Magnesium has proven to be such an important component of health. But a magnesium foot soak is much more effective in getting it into our body. To further explain the benefits of a magnesium foot soak, I’m thrilled to have Kristen Bowen on the show. Health Issues Kristen Bowen...

Duration:02:37:51

293 Powerful Holistic Habits, How To Test Your pH and Balance Your Alkalinity, Removing Toxins and Heavy Metals, Healing Gut Protocol, Platinum Energy Systems, Kellyann Andrews, Ashley James, Learn True Health Podcast

9/21/2018
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Balancing pH http://learntruehealth.com/balancing-ph Balancing pH is an essential factor for optimal health. And there are so many other natural ways on how we can achieve good health through Holistic habits. To teach us all about balancing pH, Kellyann Andrews is back for part 2 of our topic about creating wellness on a cellular level. Importance of Vibration Kellyann Andrews explains that when we are in a debilitative state or deep degenerative state, our vibratory level is at a very...

Duration:00:42:08

292 How To Create Consistent Wellness At the Cellular Level, Heavy Metal Detoxification, Detox Chemicals, Pesticides, Mercury, Lead, Copper, Autoimmune, Cancer, Autism, ADHD, Dementia, Sleep, Platinum Energy Systems, Kellyann Andrews, Ashley James, Learn

9/20/2018
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www.PlatinumEnergycentre.ca (for clients and practitioners) (our resource library) (we will give you access to this site and the ebooks) Use coupon code LTH for 15% off! Creating Wellness http://learntruehealth.com/creating-wellness People need to realize the importance of creating wellness at the cellular level. We have so many resources for diets and technologies that promote wellness naturally. But the problem is, which of those are truly effective? My guest Kellyann Andrews says of...

Duration:02:15:26

291 Holistic Science-Based Functional Medicine to Reverse Disease Naturally and Build Lasting Health, Dr. Emily Parke, Ashley James, Learn True Health

9/15/2018
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DETAILED SHOW NOTES COMING SOON https://www.dremilyparke.com/interview Functional Medicine http://learntruehealth.com/functional-medicine So many people are gravitating now to functional medicine. This is because they know the implications of becoming too dependent on drugs. Functional medicine can even help heal the gut naturally to support the immune system. To talk more about functional medicine, Dr. Emily Parke explains it in detail in this episode. Finding Her Passion When Dr....

Duration:01:43:38

290 The Japanese Art of Nourishing Mind, Body, and Spirit, Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, Cook Yourself Thin, Kintsugi Wellness, Wabi Sabi, Wellness Chef and Author Candice Kumai, Ashley James, Learn True Healt

9/13/2018
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KINTSUGI WELLNESS BOOK GIVEAWAY - Join the LTH Community on Facebook to enter the contest! Kintsugi Wellness http://learntruehealth.com/kintsugi-wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit. To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author Candice Kumai on this episode. Early Love For Food Candice Kumai is a...

Duration:00:57:03

289 How Full Spectrum Infrared Therapy Works to Improve Your Health, NASA, Stimulate Your Body's Ability To Heal Itself, Skin Healing, Pain, Mobility, Detoxification, Weight Loss, Blood Pressure, Stress, Sleep, Near, Mid and Far Infrared Sauna Technology,

9/10/2018
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For more info on the full spectrum infrared system visit: Sunlighten.com "Alicia has been a health and wellness advocate for over 25 years. She is passionate about sharing the full-spectrum of a healthy lifestyle which helps empower people to live a healthier, happier life. Alicia believes wellness means more than dress size or body weight, true wellness encompasses every aspect of a person’s life from mental health, nutrition, livelihood, physical activity, and dark chocolate." Infrared...

Duration:01:34:25

288 How To Protect Yourself From The Fallout of Modern Technology, Radiation Nation, 5G, EMF, WiFi, Cell Phones, Radio Frequencies, RFID, Microwaves, Radiation, Cancer, Autism, Migraines, Blue Light Blocking Glasses, Sleep, Melatonin, Defender Shield, Dan

9/6/2018
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https://www.defendershield.com DefenderShield http://learntruehealth.com/defendershield DefenderShield is a brand of technology which effectively protects us from the harmful effects of electromagnetic fields. I’m sure you’ve heard thousands of reviews proving the importance of avoiding EMF exposure. To get a better understanding on EMFs and the benefits of DefenderShield, its creator Daniel DeBaun will explain all about it in this episode. In connection with the subject about...

Duration:01:55:13

287 Smart Blood Sugar, Vitamin E, Genetics For Detox, Diabetes, Ancient Cultures, Traditional Healing Foods, Weight Loss, Insulin, Bredesen MEND Protocol, Functional Medicine, Dr. Marlene Merritt, Ashley James, Learn True Health

8/31/2018
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https://www.merrittwellness.com Blood Sugar http://learntruehealth.com/blood-sugar/ Blood sugar levels significantly affect our body. That’s why we have numerous studies explaining why it is vital to maintaining healthy blood sugar levels. To educate us more about blood sugar and how to eat smart, Dr. Marlene Merritt explains all that and more in this episode. Early Exposure Dr. Marlene Merritt shares her mother is German. And because she was suspicious about going to doctors more...

Duration:02:10:47

286 Transformational Nutrition, What Happens When You Include Personal, Psychological, and Spiritual Growth to Your Health Journey? Healing Emotional Pain, Trauma, Anxiety, Weight Loss, Food Addiction, Changing Limiting Beliefs, Cynthia Pasquella-Garcia,

8/28/2018
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www.cynthiapasquella.com http://transformationalnutrition.com Transformational Nutrition http://learntruehealth.com/transformational-nutrition/ Transformational nutrition teaches us that having optimal health is not just about food. We need to create a more significant conversation for health because food alone won’t fix us. We’re in for such a treat today because Cynthia Pasquella-Garcia teaches the psychology and spirituality of transformation and health. You’ll get to learn how to...

Duration:01:29:07

285 Mind Love, Overcome and Achieve Anything, Mindset, Positive Energy, Healing Eating Disorders, Digestive Issues, Trauma, Willpower, Rewiring Habits, Yoga, Reiki, FreeFall Skydiving, Melissa Monte, Ashley James, Learn True Health

8/24/2018
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Melissa's Podcast: https://mindlove.com Mind Love http://learntruehealth.com/mind-love Having a positive mindset is sometimes tricky when we are overwhelmed with problems and challenging situations. Even when it feels hopeless, we can still learn how to push ourselves to embrace a positive mindset. My guest Melissa Monte is such a fantastic person. She survived the worst situations all because of a positive mindset, and she’ll teach us how to do that in the episode. Traumatic...

Duration:01:43:48

284 Healing Digestion For Thyroid, Metabolism, Weight Loss, Skin Health, Hypothyroid, Hoshimotes, Hemp Seed Oil, Parasites, Ann Louise Gittleman, Ashley James, Learn True Health

8/22/2018
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Radical Metabolism http://learntruehealth.com/radical-metabolism/ Radical metabolism is a book that may be the answer to your health woes. Most of us experience symptoms and jump on the chance to mask it with drugs. But there is a need to dig deeper into the cause of our health ailments and treat it naturally. Ann Louise Gittleman is a respected Nutritionist and a bestselling author of more than thirty books. Join us in this episode as she talks extensively on radical metabolism and...

Duration:01:10:27

283 The Thyroid Sniper, How To Chemically Break Addiction, Neurochemicals, GABA, Seratonin, Dopamine, Hypothyroid, Hoshimotes, Testosterone for Men, Fiber, Holistic Nutrition, Magnesium, Iodine, Minerals, Green Wisdom Health, Dr. Stephen Lewis, Ashley Jam

8/16/2018
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Dr. Stephen Lewis's website: www.Greenwisdomhealth.com Foot Soak Magnesium: https://livingthegoodlifenaturally.com Use coupon code LHT for 10% and discounted shipping! Food Analyzer: https://spectrum.ieee.org/view-from-the-valley/at-work/start-ups/israeli-startup-consumer-physics-says-its-scio-food-analyzer-is-finally-ready-for-prime-timeso-we-took-it-grocery-shopping Where to order a food nutrition analyzer: https://www.consumerphysics.com/order-scio Thyroid...

Duration:01:58:11

282 You Are Not Your Diagnosis, BodyTalk, Shifting Mindset For Healing, Addiction, Stress, Pain, Insomnia, ADHD, Depression, Chronic Illness, PTSD, Holistic Therapy, Lyn Delmastro-Thomson, Ashley James, Learn True Health

8/13/2018
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Lyn's Book: You Are Not Your Diagnosis https://amzn.to/2nyXyTh Lyn's website: https://bodytalkportland.com BodyTalk Access http://learntruehealth.com/bodytalk-access BodyTalk Access is such a fantastic tool that everyone should learn. Through BodyTalk Access, you’d be able to be more present and aware of what’s going on in your body. And Lyn Delmastro-Thomson is the perfect guest to talk about BodyTalk Access and the techniques behind BodyTalk Access, in this episode. Personal...

Duration:01:58:42

281 Genetics, Epigenetics, Architects of Our Own Destiny, Optimizing Human Potential, Lifestyle Modifications to Optimize Genetic Expressions, Dr. Daniel Stickler, Ashley James, Learn True Health

8/7/2018
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www.apeironcenter.com www.Apeiron.academy Genetic Expressions http://learntruehealth.com/genetic-expressions Genetic expressions significantly tell us if we are in optimal health. It takes more than diet to improve our genetic expressions and unfortunately, not many people know that. To provide us with a better understanding of genetic expressions, our guest, Dr. Daniel Stickler will thoroughly explain how our body functions as a whole. Idealistic Thoughts When Dr. Daniel Stickler...

Duration:01:47:43

280 Whitewash: The Story of a Weed Killer, Cancer and the Corruption of Science, Monsanto, Pesticides, RoundUp, Organic, Society of Environmental Journalists, Carey Gillam, Ashley James, Learn True Health

8/2/2018
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Carey's Site: careygillam.com & Book: https://amzn.to/2KmGKb7 The BEST way to absorb your Magnesium: https://livingthegoodlifenaturally.com Use Coupon Code LTH for 10% off! livingthegoodlifenaturally.com Whitewash http://learntruehealth.com/whitewash Whitewash is a riveting book exposing the truth behind companies like Monsanto. There have been a lot of studies showing how Monsanto’s glyphosate herbicide is harmful to our health but Whitewash dives more in-depth into that. Today’s...

Duration:01:39:59