Learn True Health with Ashley James

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Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com

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Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com Dr. V's Website: www.HeadacheAdvantage.com 523: Headache & Migraine Pain: Dr. Scott Vrzal’s Guide To Root Cause Solutions https://learntruehealth.com/headache-migraine-pain-dr-scott-vrzals-guide-to-root-cause-solutions/ In today’s episode, we dive deep into the world of chronic headaches, exploring their hidden causes and pathways to relief with expert Dr. Scott Vrzal. Specializing in natural approaches to pain, Dr. Vrzal shares insights on how headaches reveal clues about our body’s health—from digestive imbalances to emotional blocks stored in physical pain. Join us as we explore the surprising connections between emotions, nutrient deficiencies, and detox pathways, uncovering how holistic health practices can not only relieve headaches but restore balance and vitality to the entire body. This episode is packed with actionable tips and wisdom for those seeking true relief and long-term health. Highlights: Intro: Imagine a life vibrant and full of energy. Now make it a reality with takeyoursupplements.com. Ditch the trial and error of supplement selection. Our trained health coaches are here to craft personalized health regimen that truly works for you. Visit takeyoursupplements.com and learn how easy it is to start feeling better today. Your health is an investment not an expense. Visit takeyoursupplements.com today and get a health free consultation. When I heard about these specific supplements over 12 years ago. I heard about them back in 2010 and the first thing that went through my mind was, “That sounds too expensive!” That time I didn’t have a lot of money but I also had a ton of health problems. It wasn’t until years later that I finally gave it a try and I couldn’t believe I limited myself because I had decided somewhere that it sounded too expensive without even doing the research. It turns out I was able to fit it into my budget and I started feeling better immediately. Within five days of taking these supplements I began to get my energy back, my chronic adrenal fatigue began to go away, within three months, I no longer have Type 2 diabetes, within two years I no longer have polycystic ovarian syndrome, and I was able to conceive naturally. I was told I’d never be able to have kids when I was nineteen after a battery of tests with an endocrinologist. When you have these health goals and have these health dreams and they’ve been crushed by a doctor or crushed by family members, or crushed by your own belief system, I invite you to break through that, and to challenge anyone including yourself who’s ever told you that you can't have perfect health, that you can’t have optimal health, because at takeyoursupplements.com, we have some amazing health coaches that want to show you the way to support your body’s ability to heal itself. Your body is amazing and miraculous. We grew from these tiny cells into 37.2 trillion cells. Your body has a God-given ability to heal itself and what we have to do is give it the raw building blocks it needs to build healthy cells and that's what the coaches at takeyoursupplements.com are here for. They're here to show you the foods to avoid, the foods to eat to nourish your body and the supplements to fill in those nutrient gaps so your body and every cell is getting every key nutrient it needs to create optimal health. I'm working with these supplements for over 12 years now with my clients, with my family, and with myself, and I can't believe how many illnesses and how many health challenges I’ve seen people overcome, and you can too! Go to takeyoursupplements.com. Give it a try. The only thing you have to lose is all of your health complaints. Takeyoursupplements.com Ashley James (0:03:13.690) Welcome to the Learn True Health Podcast. I’m your host Ashley James. This is...

To book a free session to discuss experiencing this technology with me, visit learntruehealth.com and click Work With Ashley James in the menu! https://www.learntruehealth.com Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com To experience the technology covered in this interview book a phone call with TakeYourSupplements.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Dr. Shawn Tassone: Americas Holistic Gynecologist | Tassonemd.com Tassone Advanced Gynecology | Drshawntassone.com Author of The Hormone Balance Bible https://amzn.to/3VF9m7j 522: Confessions of a Male Gynecologist: Dr. Shawn Tassone's Hormone Balance Guide https://learntruehealth.com/confessions-of-a-male-gynecologist-dr-shawn-tassones-hormone-balance-guide Discover the power of holistic health and self-advocacy as we navigate the complexities of hormone replacement therapy with holistic gynecologist Dr. Shawn Tassone. We explore the transformative potential of taking charge of your health, emphasizing the importance of holistic approaches such as dietary changes, lifestyle adjustments, and alternative therapies like acupuncture and chiropractic care. With Dr. Tassone's personal journey as a backdrop, we uncover how personal experiences with loss can ignite a passion for integrative and functional medicine, empowering you to support your body's natural healing processes. Highlights: Supporting the Body for Optimal Health Thermography for Pain Relief and Healing Patient Symptom Evaluation and Treatment The Power of Maca in Health Benefits of Maca on Hormones Exploring the Mystery of Plants Fasting Before Chemotherapy for Cancer Temporary Testosterone Increase for Muscle Loss GLP-1s and Changing Eating Habits Empowering Women Through Social Media Intro: Hello True Health Seeker and welcome to another exciting episode of the Learn True Health Podcast. Today we have an interesting discussion with a doctor and PhD as we navigate the world of hormone replacement therapy and navigating our own care in this system that is not perfect and really requires us to be diligent when it comes to our own advocacy, which, if you're listening to this podcast for a while, you are well aware that we need to stand up and do our own sleuthing, do our own research, do our own detective work and educate ourselves on how to support the body's innate, god-given ability to heal itself. Your body wants to heal itself, and that's the first philosophical shift that takes place, that first belief system shift from the standard model of wait to get sick, then go to a doctor and they give you a drug and you go home and yay, you're better, which that's not how it works, as we know from experience. Yay, you're better, which that's not how it works as we know from experience, you're not better. Even the so-called cure has a list of side effects. It causes stress on the body and really was that drug ever the cure? In the first place, it was suppressing something, killing something, shifting something in the body. But is that what the body needs to heal itself? Now, yes, there's times when you break an arm, you get a cast. We definitely wanted that support, and a cast is a wonderful example of supporting the body's ability to heal itself. It takes a lot longer and it's a lot harder for a bone to heal without the support of the cast. So there's times in modern medicine where that support is wonderful and necessary. Now, if we took that same philosophy and went well, how can I support my body to have more energy, to maintain a healthy weight, to grow healthy muscle, to have healthy digestion and bowel movements, to have healthy hormone levels sex hormones, stress hormones, all the other hormones How can I support my body's ability to maintain and achieve optimal health? We have to look outside modern medicine to gain these answers for a variety of reasons, and we...

Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com To experience the technology covered in this interview book a phone call with TakeYourSupplements.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness 521: Dr. Vaughn Cook’s Revolutionary Biofeedback Technology in Holistic Healing https://learntruehealth.com/dr-vaughn-cooks-revolutionary-biofeedback-technology-in-holistic-healing/ In this episode, Ashley James interviews Dr. Vaughn Cook, creator of the ZYTO technology, to explore the cutting-edge intersection of technology and holistic health. Dr. Cook delves into how energy medicine, voice analysis, and quantum-based tools like the ZYTO Hand Cradle are transforming health assessments. They discuss how these non-invasive approaches provide personalized insights into the body’s wellness, helping practitioners guide patients toward balance and healing. Highlights: Supporting Holistic Health Practitioners Energy Medicine Technology Evolution of ZYTO Scanning Voice-based Health Assessment Hand Cradle for Practitioners EVOX for Emotional Healing Clinical Validation through Case Studies Non-invasive Health Monitoring Quantum Field and Energy Healing Ashley James (0:00:00.000) Welcome to the Learn True Health Podcast. I’m your host Ashley James. This is Episode 521. I am so excited for today's guest. We have Dr. Vaughn Cook on the show. This is such an interesting topic. I feel we're finally into the years of Star Trek. We're living in the future. I was such a Trekkie as a kid and growing up. I love Star Trek. I love the idea that health and technology could come together and that we could use technology to end all disease and end all suffering. That was such a neat concept. a few years ago, I saw the ZYTO at a chiropractic office and I was like, what is that? then Jennifer Saltzman from takeyoursupplements.com, who I'm a huge fan of and I rave about their services. They really are just a wonderful mix of holistic health practitioners and coaches that are committed to helping people get their health back through nutrition and supplementation. They've been using the ZYTO in a new way. I said, I need to learn more about this becauseI tell my listeners, I'm the biggest open-minded skeptic. So my first reaction is skepticism. then I go, okay, well, let's stay open -minded, let's go deeper. Usually when I do, I'm pleasantly surprised at what I find. So you have a technology that now we can use through an app on the phone, along with our holistic health practitioner, when you go to takeyoursupplements.com for example, and they can hook you up with this and it scans you and tells you, in such a crazy detailed way tells you where you're off in your body and what we can do to support your body to come back into balance. I've scanned my husband, myself and my nine year old son and it was eerily accurate. So I can't wait to dive into the science. So excited to have you on the show, Dr. Cook. Dr. Vaughn Cook (0:02:27.575) Hi Ashley, it's good to be here. Ashley James (0:02:30.712) Yes, absolutely. I pretty much laid it out. This is the technology that shows us how we can come back into wellness. we're living in the future with Star Trek like- technology now. But , my first reaction is skepticism, because you're telling me that with an app and with what I hold in my hand, my smartphone, that we can learn about what my body needs and how we can support the body's ability to heal itself, that little skeptic, and I know some of my listeners might be skeptical, but of course open-minded, because they're listening, and curious also, wanting to know how can they learn how to bring their body back into balance. So I want to jump all the way back to the beginning of ZYTO. How did you get into this because it's a super cool technology. Dr. Vaughn Cook (0:03:24.454) Well, I got into it about 40 years ago. When I was a...

Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Get Jeremy's Book: bestpodcastbook.com Jeremy's website: https://commandyourbrand.com 520: Navigating Media: Jeremy Slate’s Guide for Alternative Health Practitioners https://learntruehealth.com/navigating-media-jeremy-slates-guide-for-alternative-health-practitioners/ In this episode, Jeremy Slate, founder of Command Your Brand, shares his journey from wrestler to powerlifter and discusses the importance of supporting holistic health practitioners amid growing censorship and misinformation. He highlights how search engines are delisting holistic health websites and emphasizes achieving natural health without pharmaceuticals. Jeremy also offers insights on maintaining motivation, mental toughness, and the value of camaraderie in fitness. Additionally, he explores how holistic practitioners can effectively communicate their message using alternative platforms like Rumble despite challenges from censorship and pharmaceutical influence. Highlights: Supporting Holistic Health Practitioners and Wellness Censorship of Alternative Health Information Evolution of Podcasting Platforms Censorship Concerns on YouTube Importance of Personal Engagement in Media Leveraging Media Opportunities for Growth Improve Communication Skills Through Practice Intro: Are you tired of guessing your way through supplements, feeling each choice is just another shot in the dark? Unlock your health potential at takeyoursupplements.com. Here we don't just sell supplements, we customize wellness. Connect with a true health coach who tailors your nutritional path based on your unique health goals and challenges. From fatigue to vitality, from confusion to clarity. Start your transformation today. Visit takeyoursupplements.com and discover how feeling amazing is just one free consultation away. That's takeyoursupplements.com. Ashley James (0:00:40.006) Welcome to the Learn True Health podcast. I'm your host, Ashley James. This is Episode 520. I am so excited for today's guest. We have Jeremy Slate on the show. Him and I have become friends through the years. He has a company called Command your Brand. Before he got into helping people me and other holistic health practitioners to market themselves, he was a competitive powerlifter and at some point pulled a tank. We're going to talk about that. We're going to have some fun today talking about different concepts, but I think it's really important that we definitely discuss how to support holistic health practitioners and anyone in the holistic health space, because in the last few years, they have been under attack. Now I don't know if you have gotten your tinfoil near you, but I'd like you to go ahead and fold your little tinfoil hat with me, because I know I always sound like a conspiracy theorist when I say this. But when you look deeper, you see that Google has delisted major health websites. Dr. Mercola, do you remember him completely disappeared. He's still there, but Google just will not let you find him, he used to be the number one search for many years. He's an amazing database of health information and so many other holistic doctors in the last four or five years have been delisted and what has replaced it is mainstream media, pharmaceutical based medicine but the people you who are listening to the show you want to figure out how to get so healthy that your body doesn't need drugs, . You want to get so healthy that you live to be 99 plus years old in the prime of your health even then, and I'm friends with people in their 80s who still downhill ski and run marathons and it's possible and you can do it. Jeremy Slate's going to be one of those people as well. Jeremy, it's so good to have you on the show. Jeremy Slate (0:02:50.700) Hey, absolutely. Thank you so much for...