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The People's Pharmacy

Health

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

Location:

Durham, NC

Description:

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

Language:

English

Contact:

800 732 2334


Episodes

Show 1248: How to Keep Moving and Feel Better During COVID-19

2/25/2021
COVID-19 restrictions have interfered with the way many of us exercise. Yet the benefits of moving, for both our physical and mental health, are more important than ever. How can we keep moving to feel better, despite the pandemic? Moving at Home to Feel Better: You may not have a home gym, but there are […]

Duration:01:02:50

Show 1247: What You Need to Know About COVID-19 Vaccines and Variants

2/18/2021
After a year of COVID-19, the country (and the world) is in a race to get people vaccinated before the new, more transmissible variants of the coronavirus can gain the upper hand. We talk with two experts on these COVID-19 vaccines and variants of the SARS-CoV-2 virus to get you the information you need. New […]

Duration:01:00:12

Show 1246: Getting the Sleep You Need Even in Anxious Times

2/11/2021
Adequate sleep is essential to good health. That is not a news flash; your grandmother and great-grandmother knew it. It’s simply become more difficult to get the sleep you need in these anxious times. An ongoing pandemic and all the disruptions it has caused to work, school and other aspects of life could keep millions […]

Duration:01:00:10

Show 1245: Overcoming Chronic Lyme and Post-COVID Syndrome

2/4/2021
The COVID-19 pandemic has been raging through the world for more than a year. More than 455,000 people have died in the US, but the vast majority of people who become infected survive. Unfortunately, for a significant proportion, symptoms associated with COVID-19 may last for weeks or months. Physicians have dubbed this post-COVID syndrome, or […]

Duration:01:00:01

Show 1244: Life-Saving Lessons for COVID-19 from the Ebola Epidemic

1/28/2021
In 2014, an Ebola epidemic broke out in three countries of West Africa–Liberia, Guinea and Sierra Leone. Perhaps the first case was a toddler who became ill late in 2013, but it didn’t take long for the disease to spread. Medical care is rudimentary in the rural areas of these countries, and international organizations did […]

Duration:01:00:12

Show 1243: Why We Fall for Medical Myths

1/21/2021
There’s an old saying that a lie can travel halfway around the world while the truth is still putting on its boots. This possibility is especially noticeable and potentially harmful when it comes to health claims. How do medical myths get such widespread credence? Why We Fall for Medical Myths: The COVID-19 pandemic has brought […]

Duration:01:00:11

Show 1242: How the Dental Diet Can Lead to Better Health

1/14/2021
Imagine a dental diet designed to keep your teeth and gums in good health. What does it look like? Does it have any impact on your health beyond the limit of your tongue? A Dentist Champions the Dental Diet for Overall Health: Few people realize that there is a strong connection between gum infection (periodontitis) […]

Duration:01:00:02

Show 1198: How You Can Age Better (Archive)

1/7/2021
Whoever said growing old isn’t for sissies really got it right. But not everyone has the same experience with aging. Why do some people do well up to and into their 90s, while others are over the hill in their 70s? Genetics certainly plays a role, but it is not the whole story by any […]

Duration:00:28:58

Show 1194: How You Can Discover the Joy of Movement (Archive)

12/30/2020
Do your New Year’s resolutions include getting more exercise? By now, everybody knows exercise is good for us. But a lot of people view it as a chore or a bore instead of a delight. How can you experience the joy of movement? Humans are built to move, and anthropologists have offered a hypothesis that […]

Duration:00:55:50

Show 1241: Coronavirus Update for the Close of 2020

12/24/2020
The COVID-19 pandemic caused by the coronavirus SARS-CoV-2 has dominated life around the world this year. Now, the FDA has granted Emergency Use Authorization for two vaccines, one from Pfizer/BioNTech and one from Moderna. How will they alter the course of the pandemic? We offer listeners a coronavirus update for the close of this pandemic […]

Duration:01:00:03

Show 1240: The Link Between Vitamin D and COVID-19

12/17/2020
Scientists have long suspected that vitamin D is crucial for the immune system to function properly. Presumably, that is why cod liver oil was utilized as a tonic to ward off colds and flu in northern climes. After all, as you get farther from the equator, you get less sunshine during the winter. Consequently, you […]

Duration:01:00:01

Show 1239: How Can We Prevent Diagnostic Disasters?

12/10/2020
It seems obvious that to provide the proper treatment, a doctor first needs to know what is wrong. However, although medical experts have been focusing on improving diagnosis in medicine for more than a decade, people still suffer from delayed or incorrect diagnoses. In some cases, these result in diagnostic disasters. We hear from a […]

Duration:01:00:11

Show 1238: How Is COVID-19 Affecting Mental Health?

12/3/2020
These are stressful times. Many people are grieving the death of a loved one, while others are struggling with working or studying from home. Being separated from loved ones can be emotionally draining. How are you dealing with the mental health challenges of the COVID-19 pandemic? Trauma and Kids’ Mental Health: Trauma, like that experienced […]

Duration:01:00:03

Show 1237: Improving Your Mood With Food

11/26/2020
Working from home during the pandemic has wrought havoc with a lot of healthy eating habits. It’s harder to shop safely, and minimizing time in the grocery store may mean people have stocked up on shelf-stable highly processed foods. What’s more, lots of us have been responding to stress by eating sweet or salty treats […]

Duration:00:59:18

Show 1236: The Inside Story on Vaccines Against COVID-19

11/19/2020
SARS-CoV-2, the coronavirus responsible for COVID-19, has infected many millions of people both in the United States and around the world. The death toll is horrifying, with more than a quarter of a million people in the US alone. With infections soaring as we head into winter, the news that a couple of vaccines against […]

Duration:00:59:26

Show 1235: Safer Sex in the Time of COVID

11/12/2020
In the midst of a pandemic, many people feel isolated. When you are not even supposed to shake hands, much less hug or kiss, how can those who live alone meet their needs for sexual intimacy? Is it possible to date without running a high risk for COVID-19–or a sexually transmitted infection? How can people […]

Duration:00:59:58

Show 1234: How Microbes Evolve to Become Enemies or Allies

11/5/2020
The SARS-CoV-2 coronavirus behind COVID-19 is changing. This should not be a surprise, since microbes evolve by nature. What implications might this have for the infection in future months? We speak with an evolutionary biologist to see how his perspective can illuminate the pandemic. How Do Microbes Evolve? SARS-CoV-2 is a coronavirus that evolved initially […]

Duration:00:59:56

Show 1233: How Does Your Immune System Overcome Viruses?

10/29/2020
One of the striking things about the COVID-19 pandemic is how differently people respond. Some people contract the virus but never really have symptoms, while others land in the hospital struggling for breath. More than a million people around the world have died from the infection, with about a quarter of those in the US. […]

Duration:01:00:16

How Can You Take Control of Your Digestive Health?

10/26/2020
The conventional view of the digestive system was that it took care of digestion and wasn’t involved very much with the rest of the body’s systems. Now, though, science has shown that the gut and the millions of microbes that live in it have a profound impact on other aspects of our body, from immune […]

Duration:00:44:49

Show 1232: What Should People Do to Protect Their Hearts?

10/22/2020
Far too many Americans have died of COVID-19 during 2020, but heart disease is still the number one killer. Moreover, people with heart disease are more vulnerable to complications from the coronavirus. What should they do to protect their hearts? How People Can Protect Their Hearts: There are a few things that everyone can and […]

Duration:01:00:17