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The Wellness Ultimatum


Where motivation meets wellness! The Wellness Ultimatum profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle.

Where motivation meets wellness! The Wellness Ultimatum profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle.


White Plains, NY


Where motivation meets wellness! The Wellness Ultimatum profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle.




Healthy, Lean, and Sexy at ANY Age!

Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now. Listen in as we...


7 Keys to Becoming a Manifesting Magnet With McCartney Green!

The Optimized Condition welcomes McCartney Green back to the show! If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time chatting it up that we completely didn't get to those keys! So she is coming back to the show to finally get to how we can manifest all that we desire. McCartney is the author of 11 books, a speaker and Life Transformation Coach, and mother of 7! She loves helping...


Fulfilling Life's Purpose With Joseph Holmes!

TWU Radio welcomes Joseph Holmes to the show! Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eventually become aware of the angels around him. His latest book, Love Notes For Your Soul, is a story of “Angel Interventions” and transformation available to all of us. It is a story about turning our lives around by listening to our hearts and...


How to Stay Energized During the Winter Months!

All Game of Thrones fans know the ominous saying "Winter is coming". Whenever it is mentioned, a feeling of dread descends onto the scene. In our world, winter isn't that pleasant either. In fact, as far as our health goes, it can be a really difficult time. Today we welcome Gina Van Luven to the show to help us navigate these winter hurdles. Gina is an international wellness speaker, author and Board Certified Health Coach. For over a decade, she has been working with a wide variety of...


The Autoimmune Fix With Tom O'Bryan!

Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment. The problem is that too often doctors tell us that we are "fine," or that our headaches and weight gain are caused simply by stress. These symptoms are not normal, and may indicate a current or potential autoimmune condition that can only get worse if not addressed. TWU Radio welcomes Tom O'Bryan to the...


One Woman, Three Men With Pouline Middleton

TWU Radio welcomes Pouline Middleton to the show! Pouline Middleton was deeply disappointed by her love life. We've all been there at one time or another. For Pouline, it was a divorce, leaving her a single mother, and then a relationship with a cheating man that opened her eyes. When Pouline decided to rethink how she dated, Pouline came up with a strategy. She came up with a list of 26 aspects of having a mate that were important to her and then divided into three areas: a man to talk...


Is Fascia the Next Big Thing in Wellness?

TWU Radio welcomes Ronelle Wood to the show! Ronelle Wood is a leading specialist in Myofascial Release Therapy. Today she joins the show to discuss her new book Touching Light: How to Free Your Fiber-Optic Fascia. Wood chronicles her path to discovering the life-changing technique that has made her a highly-successful, sought-after practitioner in her Ojai, CA clinic. In Touching Light, Wood looks deeply into the light-conducting nature of fascia and what that means for people, how it...


Optimal Health With Stacey Chillemi!

TWU Radio welcomes Stacey Chillemi to the show! Stacey is a health expert and the author of The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables, and Alternative Medicine. She teaches individuals how to prevent, heal and maintain optimum health using alternative medicine, herbals, vitamins and food. Listen in as Stacey shares her story of her life dedication to the field...


Health and Natural Healing With Steven Horne!

TWU Radio welcomes Steven Horne to the radio show! Steven has been involved in the natural healing field for over 30 years. He is a professional clinical herbalist and has studied nutrition, iridology, emotional healing, flower essences, muscle testing and numerous other natural healing techniques. He joins the show today to talk about how our immune system works and what we need to do to keep it healthy. He sets out to explain how most of the symptoms we experience in an acute illness are...


Final Affairs Forged With Flair With Holley Kelley!

TWU Radio welcomes Holley Kelley to the show! Holley Kelley joins the show to discuss her remarkable new book about end-of-life decision making, Sunrises and Sunsets, Final Affairs Forged with Flair, Finesse, and FUNctionality. It's a unique and innovative twist on final-affairs planning from a delightful and FUNctional perspective.. This book is not just about planning for the Final Sunset. It is about new beginnings and newfound perspectives about living. It is about taking care of...


The Transformation Promise With Johanna Derbolowsky!

TWU welcomes Johanna Derbolowsky to the show! Johanna Derbolowsky is the author of The Transformation Promise, developed the Quantum Heart Field Experience, an easy to learn way to transform life's situations, by changing yourself. She is a metaphysical teacher and healing coach, on the forefront of healing and transformation. Johanna is also an ordained minister with the International Metaphysical Ministries, spiritual counselor and life coach. Her desire to serve and understand has led...


How to Lose 100 Pounds With Michael Tamez!

TWU Radio welcome Michael Tamez to the show! Michael Tamez is a certified Holistic Health Coach and the author of Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living. Listen in as Michael shares his story of how he was obese, had severe sleep apnea, high blood pressure, advanced gum disease, and a lot of resentment for himself and was able to completely turn his life around. Not only did he reverse all of his adverse health conditions, but he also transformed the...


Your Life! Your Purpose! No Explanations with Dhylles Davis!

TWU Radio welcomes Dhylles Davis to the show! Dhylles Davis is a dynamic lifestyle coach, motivational speaker, event coordinator, and author of Your Life! Your Purpose! No Explanations! She is also the founder of The Sip & Chat Movement, an empowerment coaching and networking event series currently based in the New York City area. Tune in as Dhylles shares some great information based on her expertise as a lifestyle coach and entrepreneur. As a motivational speaker, Dhylles uses her voice...


A Journey of Healing With Kathy Gruver!

TWU Radio welcomes Kathy Gruver, PhD to the show! Kathy is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored five books in all with two books on stress: Body/Mind Therapies for the Bodyworker and, Conquer Your Stress with Mind/Body Techniques. On today's show, we will talk about her latest book, Journey of Healing, her story of her path to healing herself and...


How to Fight FATflammation With Lori Shemek!

Lori Shemek is a leading researcher in fat cells and the owner of DLS Healthworks, a company she created to help men and women conquer their issues with weight and self-esteem. Her work has been featured in Ladies' Home Journal, Shape, Woman's Day, The Rikki Lake Show, ABC, CNN, NPR, FOX News, and the Huffington Post, which recognized her as one of the nation's top diet and nutrition experts. She is also the author of How to Fight FATflammation, a revolutionary 3-week program to shrink the...


The Good, the Bad, and the Ugly of Weight Loss Surgery

TWU Radio welcomes Michele Jacobs to the show! Coach Michele is the founder and owner of Be Well Lifestyle LLC, She has a Diploma as a Holistic Wellness Practitioner and holds Certificates of Excellence in Life Coaching, Holistic Nutrition, Farming and Conscious Living. She is also currently working on Bachelors in Healthy Lifestyles Coaching. Coach Michele's mission is to inform and educate people about surgery as an option for weight loss. Having had the surgery herself, she wishes to...


Clean Your Filthy Mouth With Orawellness!

Did you know that 1 out of 3 adults over the age of 65 have no natural teeth in their mouths? Shocking, isn't it? Will Revak, co-founder of OraWellness, stops by to share even more startling facts about our oral health and how often it is overlooked. Will and his wife Susan created OraWellness to help empower others with the tools and information to navigate to greater oral health. They believe that optimal health is a whole being experience and awesome oral health is a part of an awesome...


Is Your Makeup Killing You?

Many people concern themselves with the foods they put in their bodies but forget that the often toxic skincare products that they use often make them just as sick as unhealthy food. TWU invites Katrina Schenfield to the show to discuss her line of skincare products from her company Katixon Skin Care. She's been featured on various radio shows and doctor's events speaking to men and women about changing their health in powerful ways.


Train Your Mind, Lose The Weight!

Ac Atlanta is a certified personal trainer and motivational speaker whose main goal is to share the most innovative ways to lose weight and stay healthy by "Changing The Way We Think". AC believes that most conventional weight loss programs are good, however focusing on the mind and changing the thought process FIRST, will enhance just about any weight loss program to become Excellent. Based in Atlanta, Georgia, AC has developed his own FREE "90 Day Weight Loss Challenge" to help transform...


How to be Happy and Learn Love with Tiffany Schneider!

TWU Radio welcomes Tiffany Schneider to the show! Tiffany is the author of "Learn Happiness and Love". It is a series of lessons that she uncovered working as an individual and couple's counselor in Bay Area counseling clinic. She wrote the book to help learn the tools it takes to be happy and have better relationships. Tiffany lives in Palo Alto, California, and works with clients everywhere who want to be happier and improve their relationships. She works with individuals, couples, and...