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United States

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English


Episodes

On Course with Christopher Plowman

5/23/2018
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Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer. This is one of the most significant updates since the app was purchased as it introduces paid-for, premium content in a big way for the first time.

Duration:00:28:13

How to Get to 1 Million Listeners on Insight Timer

5/22/2018
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This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times. When we hit milestones like this, it’s a good idea to reflect back on how it was achieved and what unexpected events happened along the way. It also pays dividends to say thanks, so big thanks to Insight Timer for making it happen and thanks to all the 280,000 meditators who...

Duration:00:39:57

Being Curious Hugh Byrne

5/1/2018
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A slightly different Zone Show today where two Insight Timer meditation guides – Hugh Byrne and Tom Evans – meet face to face in Bushy Park, West London and explore their curiosity. This podcast ends with a short meditation at the end, so pull over 30 minutes in if you are driving.

Duration:00:33:18

From Caterpillar to Butterfly

5/1/2018
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Kerri Hummingbird Sami is a soul guide, shamanic healer, author and inspirational speaker. Kerri has over 20 years of experience in leading by inspiration, and a special passion for empowering women to be the artists of their lives. She mentors women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity.

Duration:00:39:49

This Book Means Business

3/21/2018
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Author, publishing consultant and content strategist, Alison Jones, talks about her latest book, This Book Means Business. If you are a budding or experienced author, this book will help you open doors for you and your business before and after you have written and published it.

Duration:00:28:09

Welcoming Wellness

2/2/2018
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Stacey McIntyre from the Holistic Centre in Goldaming shares insights on how we all have a responsibility for our own wellness. From March 2018, Stacey explains why she is starting to run Wellness days at G-Live in Guildford in Surrey twice a year. Wellness Day G-Live GuildfordTopics we explore: A revamped Wellness Day at G-Live Raising holistic to mainstream How mental, emotional, spiritual interact How to find the right treatment for you Marketing a holistic practice The joys of running...

Duration:00:15:55

A Year in Review on Insight Timer

2/2/2018
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Christopher Plowman, CEO and co-founder of Insight Timer, returns to update us on what’s been going on with the app in 2017 … and where it’s going in 2018. Topics we chat about : Update on the success of the 365 Day Meditation Challenge Why it’s OK not to meditate every day Why it’s useful to quantify the performance of the app 1660 teachers serving 3 million meditators The widening the meditation experience The new offline mode Keeping the app free but adding premium services New...

Duration:00:23:59

How to Create Anything

2/2/2018
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Author, poet and creativist, Orna Ross, shares insights on the process of how to create anything – and why creativity is important to all aspects of our lives – and our very being. We talk about a live event we are hosting in London on the 25th Novemeber and sowing the seeds for a global movement of Creativism. Topics we explore: Why the process of creativity is widely applicable to creative living in general Being conscious about creativity Why many creative projects don’t get finished...

Duration:00:22:44

The Zone Show on Pause

10/17/2017
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You may have noticed the Zone Show stopped in August this year. This short podcast is the reason why - keep in touch and in tune with other activities daily at www.tomevans.co/jft

Duration:00:03:32

The 5AM Miracle

9/13/2017
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Jeff Sanders, the author of The 5AM Miracle and fellow podcast host, talks about changing your 9 to 5 to a 5 to 9. He is a man after my own heart who loves getting more done with less time.

Duration:00:25:14

Amit Goswami with all the answers

8/16/2017
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Amit Goswami returns to the Zone Show to talk about his latest book, The Everything Answer Book. The book explains how quantum science gives insight into love, death and the meaning of life … and everything! #quantum #metaphysics

Duration:00:43:00

A Deeper Insight

8/16/2017
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Christopher Plowman, CEO and co-founder of Insight Timer, gives insight into the latest incarnation of the app and shares some of where the app is going in the near future. Find out too about how the plan includes increasing the sense and power of the community. www.insighttimer.com #mindfulness #meditation #spirituality

Duration:00:31:14

Mindfulness for Young Adults

7/21/2017
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Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness. #IBME #Meditation #Mindfulness #Timefulness

Duration:00:27:51

A Manual for Developing Humans

7/7/2017
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Author and world leading expert on Near-Death Experiences, PMH Atwater, returns to The Zone Show to talk about her new book, A Manual for Developing Humans - and why its been hidden in a box for 39 years. #NDE #Near-death experience #TheVoid #Hu-mans

Duration:00:43:32

Starting a Podcast

7/6/2017
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It always an extra pleasure to interview a fellow podcaster and this week’s guest, Colin Gray, the founder of the Podcast Hosts doesn’t disappoint. If you have ever fancied starting a podcast, you’ll find most of the How’s and Why’s here. #podcast #audioboom #iTunes #RSS #BlueYeti

Duration:00:31:09

Smart Passive Income

6/24/2017
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In this week’s podcast, I am thrilled and honoured to be chatting to Pat Flynn – author, podcaster extraordinaire and the creator and host of the Smart Passive Income blog, podcast and courses. If you are interested in improving your work-life balance, this is well worth a listen.

Duration:00:30:59

Time to Be Free

6/23/2017
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n conversation with Steve Briginshaw, the author of The Profits Principle, about how to run a business in the mind, body, spirit or personal development space which gives you freedom to pursue your dreams and support your lifestyle. If you are a solopreneur, working all hours and earning very little, take 20 minutes out to help you rethink your business.

Duration:00:16:49

The Sleep Zone

6/23/2017
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This week's guest is Bev Roberts, the founder of Living Fabulously and an expert on how to get a good night's sleep. I hope this is one podcast you won't nod off to, but one that will help you with your slumber.

Duration:00:34:39

Taking Healthy Selfies

5/23/2017
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This week’s guest is Todd McGuire, the co-founder and Chief Technology Officer at IncentaHealth. Todd shares the keys to a more manageable and sustainable route to weight loss and well being. #weightloss #obesity #diabetes #healthcare

Duration:00:35:21

Being Mindfully Happy

5/19/2017
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Discover how Frances Trussell moved from a depression and a career in journalism into a world where she teaches people how to be mindfully happy. #mindfulness #meditation #depression #mindfullivingshow

Duration:00:28:41