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Longevity & Biohacking Show

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A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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Location:

United States

Description:

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.

Language:

English


Episodes

LS 155 - How Stem Cells will Revolutionize Our Lives with dr. Joe Christiano

8/8/2018
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Jason Hartman speaks with Dr. Joe Christiano about the benefits and possibilites of stem cells, where the research is and the kinds of treatements available. Key Takeaways: 1:29 - Where stem call activation is and how stem cells can actually be extracted from adult bodies. 5:30 - The current limit of stem cell capabilities. 11:07 - How to find the right places for treatment. Websites Mentioned: www.bodyredesigning.com

Duration:00:16:17

LS 154 - The Keys to Healthy Aging with Dr. Stephen Schimpff

7/18/2018
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Jason Hartman talks with Dr. Stephen Schimpff about the challanges of aging and how to overcome them and maximize your longevity with diet, certain exercises, sleep and more. Key Takeaways: 1:25 - Overview of the aging challanges we deal with 3:24 - Overview of the 7 Keys 5:50 - Diet and avoiding SUGAR 10:50 - The key to exercise and type you should do 11:35 - The 3 parts to balance 13:30 - The role that chronic stress plays in aging and how to measure it 19:10 - What's the right...

Duration:00:22:08

LS 153 - How Hormones Control Almost Everything with Dr. Randi Hutter Epstein

7/10/2018
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Jason Hartman talks with Dr. Randi Hutter Epstein about the history of hormones and the influence they have on far more than we realize. The discussion covers their roles in behavior, health and more. Key Takeaways: 1:20 - The true, broader meaning of the word, "aroused" 5:43 - Hormonal supplements and treatments, good? bad? 8:53 - Being weary of doctors' ties to financial support from treatments and how it could be influencing their recommendation 11:20 - Habits to help our hormone...

Duration:00:27:39

LS 152 - Prolonging Life with Just the Food You Eat with Michael Greger

6/6/2018
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Fernando Aires speaks with Michael Greger, best selling author of How Not To Die and it's companion cook book, about just that... how to eat healthy and prolong your life by avoiding and unnatural diet. Key Takeaways: 2:54 - Avoiding heart diseases, cancers and diabetes with your diet rather than medical treatment 3:56 - Is vaping really better than smoking? 5:40 - The negatives of how doctors treat chronic diseases 7:09 - The one diet proven to reverse heart disease 8:46 - Wild meat...

Duration:00:22:41

LS 151 - Aging and Senescence with Dr. Douglas Vaughan

4/18/2018
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Jason Hartman talks with Dr. Douglas Vaughan about the biological process behind aging, senescence, and how people can understand it and age healthily. They also discuss a genetic mutation that was been discovered that could potentially help the process of aging. Key Takeaways: 1:30 - A background on the molecular fingerprint of aging and properly understanding the term, senescence 5:11 - The various ways aging can be measured, especially understanding telomeres 7:03 - A genetic...

Duration:00:23:31

LS 150 - Your Relationship with Your Metabolism with Dr. Charles Brenner

4/11/2018
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Jason Hartman talks with Dr. Charles Brenner about metabolism, something called NAD and what it truly is and how it relates to you. He covers the science and even the testing behind it. Key Takeaways: 1:08 - A true understanding of what metabolism and NAD actually are. 4:14 - Why people generally gain weight, or have to work harder to keep it off, as we age. 6:44 - How being out of sync with nature can cause some of these issues. 9:38 - The role stress plays in your life, positive and...

Duration:00:23:33

LS 149 - Nootropic Botanicals Keeping You In Sync with Suzanne Weinstein

3/21/2018
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Fernando Aires talks with Suzanne Weinstein about Nootropic Botanicals and how they can help you succeed in life while also making life easier. Key Takeaways: 3:34 - Why people take nootropics and what they are doing 6:16 - The emotional effects of them as well as what we psychologically do to possibly need them 11:50 - The differences between these and regular smart drugs 15:50 - How people can only change when they are READY to 17:49 - The six different products available and what...

Duration:00:29:53

LS 148 - An Eastern Twist on Western Medicine with Dr. Erin West

3/14/2018
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Fernando Aires speaks with Dr. Erin West about the benefits of acupuncture treatement and the Chinese medicine approach to treatement. Key Takeaways: 2:20 - An overview of acupuncture 7:52 - How stress can actually benefit you through motivation and necessity 9:48 - How acupuncture relieves stress and pain 12:17 - How acupunture and Chinese medicine in general can help with infertility issues 15:30 - The reason behind adding herbs to acupuncture 18:32 - Common sense ideas in Chinese...

Duration:00:29:18

LS 147 - Thomas Moore and A Guide for Cultivating Depth and Sacredness

3/7/2018
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Fernando Aires talks with Thomas Moore about how your mental and spiritual attitudes can extend your longevity. Key Takeaways: 2:58 - How aging can be a positive experience 7:45 - Eliminating the negative energy of past resentment and anger 10:24 - The effects of religion and how what it's supposed to be is great but there is some disparity 13:08 - What to alter in your daily lives to help your spiritual helath and extend longevity 16:27 - How anger can limit longevity 20:53 -...

Duration:00:25:07

LS 146 - The Pharmacutical Secret that May Keep You Sick with Maggie Hadleigh-West

2/28/2018
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Fernando Aires talks with Maggie Hadleigh-West, a filmmaker whose film, "Sick to Death!" covers her own journey of discovering her thryroid issues, as well as other people's, and how the industry may be trying to keep those people sick because it's simply good for business. Key Takeaways: 3:40 - How pharmacutical companies are NOT working towards cureative medicines 5:25 - Her story and journey towards discovering her real health issues, which includes several wrong diagnoses and wrong...

Duration:00:27:14

LS 145 - How To Live A Longer and Healthier Life with Judy Gaman

2/7/2018
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Fernando Aires talks with Judy Gaman about how to achieve longevity with the help from health, activity, sleep and even happiness. Key Takeaways: 2:32 - Making your plan to live longer 5:33 - Avoiding fad diets and truly just living a healthier lifestyle 8:31 - The mentality that "it's genetic" and we can't do anything about it and how we overcome said mentality 11:27 - The role that sleep plays in your health 16:15 - The importance of having a "spritual life" 20:50 - The role that...

Duration:00:29:27

LS 144 - The Nutricious Minerals You Don't Know About with Joy Stephenson-Laws

1/30/2018
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Fernando Aires speaks with Joy Stephenson-Laws about ALL the nutrients we need in our diets and how minerals are often forgotten. They even discuss how/where your nutrition levels can be tested and what we can have to make sure we are getting those nutrients. Key Takeaways: 2:54 - The SIX main nutrients and minerals' role, especially vitamins 7:16 - The nutrition tests available at Proactive Health Labs 11:40 - How people can make their immune systems more resilient 17:55 - How weight...

Duration:00:27:36

LS 143 - How An Atkins Life Can be Easy with Colette Heimowitz

1/24/2018
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Fernando Aires talks with Colette Heimowitz about the Atkins diet in Lifestyle. They cover misconceptions about carbs and fats and sugars and most importantly, how the Atkins diet can leave you totally full and satisfied with all the health benefits. Key Takeaways: 2:47 - Why low carb diets have become so popular and why they work 7:41 - What is the right amount of protein? 12:20 - The 'evolution' of the Atkins diet and the changes it has undergone 18:07 - The right food is more...

Duration:00:31:26

LS 142 - The Surgical Future with John LaRocco

1/16/2018
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Fernando Aires talks with John LaRocco and they discuss the future of surgical capabilities, the research behind it and how it's not as far off as we may think. Key Takeaways: 2:40 - "Living corpse research" and how close we are to a head transplant 4:32 - the real issue, reconnecting a spinal cord 6:27 - the psychological factors of such a transplant 13:24 - the progress with artificial organs 16:22 - potential solutions for life support issues Websites Mentioned: www.johnlarocco.com

Duration:00:20:12

LS 141 - Properly Diagnosing and Treating Athletes with Dr. Nick Porterfield

1/10/2018
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Fernando Aires talks with Dr. Nick Porterfield about what chiropractics really should mean and how to properly diagnose and treat injuries that athletes suffer from. He discusses how common the wrong diagnosis or treatments are in the field, and ultimately how to prolong and get the most out of an athlete's career. And it doesn't just apply to professional athletes but anyone training for anything physical or is just physically active. Key Takeaways: 4:34 - The clear, proper meaning of...

Duration:00:27:46

LS 140 The Advantages of Omega Threes with Dr. William Sears

12/20/2017
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Fernando Aires speaks with Dr. William Sears about the health benefits of omega threes, omega sixes, how they are derived from nature, and how your body is its own private pharmacy. Learn how the medicines your body makes are far superior to any that you buy and even how to preserve your joints. Key Takeaways: 3:09 - How omega threes are so effective and help athletes and how Dr. Sears learned about them but watching salmon swim. 5:50 - Omega threes, the membrane molecule 8:30 - Omega...

Duration:00:22:22

LS 139 - Digitally Tracking Your Medication with Robert McQuade

12/13/2017
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Fernando Aires talkes with Robert McQuade about a revolutionary new technology in the world of medication. What if your phone could remind you to take a pill if you forgot? What if doctors could be 100% sure whether or not you took your medication? Well this is all becoming a reality and hopefully widespread in the future. Key Takeaways: 1:56 - Andrew Wright, Vice President of Digital Medicine & Medical Device Division at Otsuka, who is also joining the interview 3:05 - Introduction and...

Duration:00:16:33

LS 138 - The Benefits of Eating Algae with Catharine Arnston

11/29/2017
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Fernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits. The company specializes in plant based protien snacks, specifically algae based. They discuss the history and health benefits of algae Key Takeaways: 2:50 - Chlorella and Spirulina Algae Bits and recommended servings 5:15 - The history of these two strains of algae and they're benefits 10:29 - the singular ingrredients of these products and their compatibilty with certain diets 13:10...

Duration:00:30:47

LS 137 - Maria Emmerich and Her Ketogenic Recipes

11/22/2017
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Fernando Aires talks with Maria Emmerich, author of "The Ketogenic Cook Book. They discuss the benefits of a high fat and low carb diet, how those meals can be delicious and also tap into how to avoid sugar and how just because something is all natural doesn't always mean it's healthy. Key Takeaways: 3:23 - how the lowfat label is misleading 8:28 - Ketogenic diet benefits, living on gluecose vs ketones 11:17 - getting your kids to eat right 17:00 - which sweeteners to avoid, which to...

Duration:00:28:20

LS 136 - Dr. Michael Mosley and the Clever Gut Diet

11/15/2017
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Fernando Aires talks with Dr. Michael Mosley about The Clever Gut Diet. It turns out that your gut plays a very crucial role in your overall health and is even home to a second brain in a manner of speaking. There is more to the expression "gut feeling" than you realize. Find out how diets and eating habits work with you gut and of course, in turn, you. Key Takeaways: 5:03 - How your gut is a second brain in ways 10:44 - How certain diets and eating habits effect the "gut...

Duration:00:26:16