The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom-logo

The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

Kids & Family Podcasts

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It‘s about to get real! P.S. If you ever want to chat with me 1-on-1, I‘m totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It‘s about to get real! P.S. If you ever want to chat with me 1-on-1, I‘m totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

Location:

United States

Description:

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It‘s about to get real! P.S. If you ever want to chat with me 1-on-1, I‘m totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

Language:

English

Contact:

4438223404


Episodes

73. Quick Tip Tuesday: How to get yellow baby poo stains out of clothes - Postpartum, new mom, first time mom tips

3/22/2022
Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! Don't let a blowout ruin your favorite outfit! Listen in to today's Quick Tip Tuesday to learn how to get those stubborn yellow baby poop stains out of your clothes for good. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip >>Click here to join my FREE Mom & Baby Support...

Duration:00:03:40

72. Minimal & Sustainable Postpartum: Diaper bag essentials that every mom should have - New mom tips, first time mom, baby essentials

3/18/2022
Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! Ever wonder what you actually NEED to carry in your diaper bag? We all want to be ready for anything, but we also don't want to lug around a 50lb diaper bag. Listen in to today's episode to learn the essential items that every mom should keep in their diaper bag. Products mentioned: Wipe travel container: https://amzn.to/3CZ0tL6 Diaper cream:...

Duration:00:19:22

71. Quick Tip Tuesday: When can I start putting cereal in my baby’s bottle? (Hint...don’t.) - New mom tips, first time mom, postpartum tips

3/17/2022
Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! So...When can you start putting cereal in your baby's bottle? Listen in to today's Quick Tip Tuesday to learn why you should NOT put cereal in your baby's bottle. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip >>Click here to join my FREE Mom & Baby Support Group

Duration:00:02:19

70. Minimal & Sustainable Postpartum: The breastfeeding essentials that every mom needs - new mom, first time mom, baby tips

3/11/2022
Work with me! Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Ever wondered if you *really* need all those things people recommend on Pinterest? (Hint: probably not.) Listen in to learn about the essential products that all breastfeeding moms should have. Products mentioned: Nursing bras & tanks: https://bit.ly/3MJ87xG Nursing cover (if you want one): https://weareamma.com/ Bamboo nursing pads: https://amzn.to/3hYO0Nw Hot/cold therapy packs:...

Duration:00:26:41

69. Quick Tip Tuesday: 6 easy ways to treat vaginal soreness after childbirth - postpartum, new mom, first time mom, baby tips

3/8/2022
Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Listen in to today's Quick Tip Tuesday episode to learn 6 easy ways to treat vaginal soreness after childbirth. Products mentioned: Reusable perineal ice packs: https://amzn.to/35GBYWB Tucks witch hazel pads: https://amzn.to/3HR6JVK Peri bottle: https://amzn.to/3KmrASH Sitz bath: https://amzn.to/3HPdjwb Donut pillow: https://amzn.to/3HOKqAk Have a question you'd like me to answer? Submit your...

Duration:00:04:59

68. Minimal & Sustainable Postpartum: The only clothes you need for your baby - new mom, first time mom, baby essentials

3/4/2022
Find the balance between "mom" and "me." Prioritize self care without sacrificing a clean, functioning home. Join Back to You: angelswon.com/backtoyou So many of us end up with mountains of baby clothes that never even get worn. In this episode, I'll dive into each essential baby clothing item and how to calculate how many you need to get you through to your next laundry day. Recommended product: Fleece booties: https://amzn.to/3sD0hgX Love what you're hearing in the podcast and...

Duration:00:21:07

67. Quick Tip Tuesday: The difference between the baby blues and postpartum depression - new mom, first time mom, baby tips

3/1/2022
Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou What's the difference between the baby blues and postpartum depression? Listen in to find out! Need therapy? (We all do.) Get $50 off your first month of treatment with Brightside: https://angelswon.com/brightside Or, visit https://phycologytoday.com to find a therapist within your insurance network. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip...

Duration:00:03:43

66. Minimal & Sustainable Postpartum: The only diapering accessories you need for your baby - Cloth diapers, new mom, first time mom tips

2/25/2022
Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Listen in to learn the complete, minimal, essential list of everything you need for diapering your baby! Products mentioned: Burt's Bees diaper ointment: https://amzn.to/3Hc4SL6 Portable changing pad: https://amzn.to/3LZ8ofy Dekor Plus diaper pail: https://amzn.to/3shobyj Dekor Plus cloth pail liners: https://amzn.to/3BOFJF3 Naturally Nature charcoal bamboo diaper inserts:...

Duration:00:13:25

65. Quick Tip Tuesday: Should your baby nap in a dark room before they’ve differentiated night and day? - Baby sleep training tips, new mom, postpartum

2/22/2022
Join Back to You, my group coaching program: angelswon.com/backtoyou Ever wondered if you should make your baby sleep in a bright room during the daytime so they'll sleep better at night? Listen in to today's Quick Tip Tuesday episode to find out. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to get...

Duration:00:03:05

64. Minimal & Sustainable Postpartum: How I got into minimalism and started living more sustainably, even with a baby (Hint: I started with cloth diapers!) - new mom tips

2/18/2022
Are you tired of Pinterest lists and baby registries telling you that you need ALL THE THINGS? Tired of spending money on brand new things that your baby will just grow out of in 2 months? I was tired of these things, too, which is how I got into minimalism and living more sustainably by first diving into the world of cloth diapers. Listen to this episode and subscribe to hear the rest of the Minimal & Sustainable Postpartum series! Cloth Diaper Essentials Checklist:...

Duration:00:19:18

63. Quick Tip Tuesday: I’m afraid to sleep because I’m worried my baby will choke on their spit up - New mom, first time mom, postpartum anxiety, ppd tips

2/15/2022
Are you afraid to go to sleep at night because you're worried your baby will choke on their spit up? Listen in to today's Quick Tip Tuesday to ease your mind. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:02:35

62. How to stop staying up late to catch up on chores, even if you have a baby - New mom productivity, how to be productive with a baby, postpartum tips

2/11/2022
Are you tired of being tired because you stayed up late catching up on chores...AGAIN? This one's for you, momma. Listen in to learn how to be so productive that you never have to stay up late again - even if you have a baby! Want to learn more about my productivity systems that prioritize self care? Join Back to You, my group coaching program! >>> angelswon.com/backtoyou

Duration:00:25:27

61. Quick Tip Tuesday: The easy way to sneak in a shower, even if your baby is a level 10 clinger - Self care for the new mom

2/8/2022
On Today's Quick Tip Tuesday episode, I'll be sharing my easy ways to sneak in a shower even if your baby is a level-10 clinger. Listen in to learn my tricks! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:04:33

60. Are you having a hard time breastfeeding? Is your baby barely gaining weight? It might be a lip tie or tongue tie - New mom, first time mom, & postpartum tips

2/4/2022
If you're noticing your baby is having trouble feeding, was written off as a colicky baby, or is having slow or no weight gain, they might have a lip tie or tongue tie. Listen in to this episode to learn more about how to identify and tie and what to do if you suspect your baby has a tie. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:14:36

59. Quick tip Tuesday: How to feel confident leaving the house alone with your baby - Fourth trimester tips for new moms, first time moms with postpartum depression & postpartum anxiety

2/1/2022
Does the thought of leaving the house alone with your baby make you a little anxious? (Or a lotta anxious?) This episode is for you. Listen to today's Quick Tip Tuesday episode where I teach you how to overcome your fear of leaving the house alone with your baby. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with me 1-1? Go to...

Duration:00:05:12

58. You were made to be a mother - Inspiration and encouragement for new moms & first time moms struggling with postpartum depression or postpartum anxiety

1/28/2022
If you've ever had a bad day in motherhood, if you've ever wondered if you're meant to be a mom, if you've ever felt like you're a bad mom, I want you to listen to this. You're not alone. You're not a bad mom. In fact, you were MADE for this. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:16:11

57. Quick Tip Tuesday: Do you need milk collectors for breastfeeding? - The secret power of breast shells! - Tips for new moms, first time moms, and postpartum moms with babies

1/25/2022
What are milk collectors, and do you even need them? Milk collectors, AKA breast shells, are one of those seemingly random breastfeeding products that no one talks about. Listen in to today's Quick Tip Tuesday episode to learn about this versatile product! Get my favorite brand of of milk collectors here: https://amzn.to/3rQ5L6b Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in...

Duration:00:04:17

56. How to spend quality time with your partner when you have a baby - postpartum relationship advice for new moms & first time moms

1/21/2022
Are you struggling to find time to have some quality time with your partner? It can be tough to do when you have a baby, especially right now in the middle of a pandemic. Listen in to learn some easy ways you can fit in some quality time with your partner, even if you don't have a babysitter. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:21:19

55. Quick Tip Tuesday: Does breastfeeding really stop your period from coming back? Plus a few of my favorite sustainable period products - New mom, first time mom, postpartum & baby tips

1/18/2022
So...does breastfeeding actually stop your period from coming back? Listen in to today's Quick Tip Tuesday episode to find out! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Products mentioned in the episode: Pixie menstrual cup: https://amzn.to/3Afi2oM Reusable cloth pads: https://amzn.to/3rAtG9V Period underwear: https://amzn.to/33CPFoD Love what you're hearing in the podcast and want to work with...

Duration:00:04:36

54. How to keep a tidy home when you have a baby - Housekeeping & productivity tips for new moms & first time moms

1/14/2022
Ever wondered how some moms just seem to always have a beautiful, tidy home? Today, I'm giving you some super easy, quick tips to help you maintain a tidy home. (Even if your baby is a level 10 clinger!) Listen in to learn my top tidying tips! Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:16:05