The Better Postpartum Podcast with Angel Swon - New Mom Coach, Fourth Trimester Tips, Breastfeeding, Newborn Care, Bedsharing, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, and More-logo

The Better Postpartum Podcast with Angel Swon - New Mom Coach, Fourth Trimester Tips, Breastfeeding, Newborn Care, Bedsharing, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, and More

Kids & Family Podcasts

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It's about to get real! P.S. If you ever want to chat with me 1-on-1, I'm totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It's about to get real! P.S. If you ever want to chat with me 1-on-1, I'm totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

Location:

United States

Description:

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It's about to get real! P.S. If you ever want to chat with me 1-on-1, I'm totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

Language:

English

Contact:

4438223404


Episodes

29. Quick Tip Tuesday: My easy, all-natural method for treating your baby‘s stubborn cradle cap

10/19/2021
Listen in for today's Quick Tip Tuesday! Learn my tried and true method for treating even the most stubborn cradle cap. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:02:01

28. Postpartum care products that you actually need to recover from birth - a guide for new moms

10/15/2021
When you're building your baby registry, did you remember to add items for yourself and not just for your baby? Recovering from birth is hard! Be prepared and get all the essentials you need to help your body heal and rest from birth. Listen to this episode to learn exactly which products you need to have a speedy, more comfortable postpartum recovery. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:01:51:18

27. Don‘t believe everything you see on the internet - A warning for new parents about one-size-fits-all sleep training methods

7/30/2021
Have you seen sleep training gurus make promises that their method works 100% of the time for all babies? This type of claim is predatory and so misleading for new parents. In this quick episode, I talk about why you should be wary of these programs making such definitive claims. There is no one-size-fits-all approach when it comes to anything in parenting. Period. What new moms and parents need is a flexible, guided approach to getting babies on a schedule, and I've made a quick and easy...

Duration:00:12:21

26. A new mom‘s guide to the Wonder Weeks - The reason your baby is cranky, clingy, and crying more than usual

7/21/2021
Is your baby cranky, clingy, and crying more than usual? They might be in a Wonder Week! Babies go through the same mental leaps around the same time, which is the whole theory behind Wonder Weeks. Listen to this episode for a quick overview of the Wonder Weeks leaps to help you prepare for your baby's next leap! >>Click here to read the blog post Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:19:57

25. The problem with the Eat, Play, Sleep routine - Why the Babywise sleep schedule doesn‘t work

7/9/2021
Did you read the Babywise book? Have you tried the Eat, Play, Sleep routine hoping it would be the holy grail of baby sleep routines but it failed miserably? You're not alone. Lots of moms have experienced this same frustration because the strict Babywise sleep schedule just doesn't work for most babies. In this episode, I'll break down the reasons why the Babywise routine fails and how you can modify the routine to make it work for you and your baby - because you CAN have a predictable...

Duration:00:18:11

24. The Witching Hour - How to console your baby when nothing seems to help.

7/2/2021
Is your baby having a total meltdown in the evenings? You're not alone. It's called the "witching hour," and while it sucks, I'm here to help you make it better. Listen in to learn ways to make the witching hour a little less terrible! >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:22:29

23. Easy & healthy snacks for breastfeeding moms - Fuel your body & take care of your baby

5/7/2021
Looking for easy, healthy snacks to eat while breastfeeding? This is the episode for you! Listen in to get a ton of snack ideas that are easy to prep and will keep you feeling full, energized, and healthy. (Spoiler alert - I DO NOT recommend Pop-Tarts.) >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:16:29

22. Is the stay-at-home mom life right for you? Or are you a working mom? - Advice and experiences from moms who chose the SAHM life

4/30/2021
Are you wondering if you should return to work or become a stay-at-home mom? (SAHM) This is something we all have to think about when we have kids. There's a lot to consider - finances, childcare, emotional well-being, and so much more. I asked a group of SAHMs about their own experiences when making this choice. Listen to the episode to hear a variety of takes on being a SAHM. >>Click here to grab your FREE POSTPARTUM PLANNER!

Duration:00:26:32

Join Us for Our Next LIVE Postpartum Support Group on Zoom on the First & Third Thursday of Every Month at 7pm EST

4/14/2021
Hey friends! I'm just popping in to invite you to join our LIVE postpartum support group held on Zoom on the 1st and 3rd Thursday of every month at 7pm EST. This support group is hosted by me, Angel Swon, Postpartum Doula & Infant Care Specialist, and my good friend, Arielle Wozniak, Maternal Mental Wellness Coach. Our meetings are super laid back, so come as you are. No need to get all prettied up for us! If you'd like to join us for our next meeting, complete this quick...

Duration:00:01:24

21. The top 13 all-natural cold remedies for your baby - How to help your sick baby feel better without medication

4/13/2021
I'm back! I had to take a week off due to a NASTY cold that my daughter so lovingly passed on to me. (It's okay. I know she didn't mean it!) So in light of the last 2 weeks of sneezing, coughing, and all that good stuff, let's talk about natural cold remedies for babies! (Because you can't give cold medicine to babies under 2 years of age.) Listen in for my top 13 all-natural cold remedies, and purchase any products mentioned in the episode in my Amazon Store. >>Click here to grab your...

Duration:00:22:50

20. This mom is on a mission to help you have a successful breastfeeding journey part 2 - Teran Martin of Mama's Milk Wrap & The Nustle as featured in Healthy Mom & Baby

3/30/2021
In today's episode, you get to hear the second half of my conversation with Teran Martin. She's a mom to 2 littles and had a difficult time breastfeeding them. She took her own breastfeeding struggle and turned it into The Nustle! The Nustle is THE ONLY breastfeeding product you need throughout your entire breastfeeding journey from beginning to end. Don't just take it from me... The Nustle is being featured by Healthy Mom & Baby as their go-to breastfeeding product for Spring...

Duration:00:27:59

19. This mom is on a mission to help you have a successful breastfeeding journey part 1 - Teran Martin of Mama's Milk Wrap & The Nustle as featured in Healthy Mom & Baby

3/23/2021
In today's episode, you get to hear the first half of my conversation with Teran Martin. She's a mom to 2 littles and had a difficult time breastfeeding them. She took her own breastfeeding struggle and turned it into The Nustle! The Nustle is THE ONLY breastfeeding product you need throughout your entire breastfeeding journey from beginning to end. Don't just take it from me... The Nustle is being featured by Healthy Mom & Baby as their go-to breastfeeding product for Spring 2021! Listen...

Duration:00:33:05

18. What happens to your body after birth? - A quick guide to postpartum recovery

3/16/2021
It’s no secret that your body changes A LOT throughout pregnancy and childbirth, but your body continues to change after giving birth, and these changes aren’t talked about enough. So many of my clients have made comments to me like, “Why didn’t anyone tell me ___ would happen?” Listen in to get into the nitty-gritty of what happens to your body AFTER having your baby. Let's keep in touch! Visit my website: angelswon.com Follow me on Instagram: @angel.swon >>Work with me!

Duration:00:23:29

17. Babywearing is MAGICAL! - Get your freedom back, reduce stress, support your breastfeeding journey, and have a happier baby

3/9/2021
Can't get anything done because you're constantly holding your fussy baby? Having trouble getting your baby to nap on their own? Want to help your baby learn and grow while you get things done? You NEED to try babywearing! It's truly magical. Listen to this episode to learn the amazing benefits of babywearing for both you and your baby! Let's keep in touch! Visit my website: angelswon.com Follow me on Instagram: @angel.swon >>Work with me!

Duration:00:18:17

16. Breastfeeding during the covid-19 pandemic? - Here's what you need to know to stay safe

3/2/2021
Are you wondering... Is it safe to get the covid-19 vaccine while breastfeeding? Is it safe to breastfeed after testing positive for covid-19? What if my breastfed child tests positive for covid-19? The short answer is YES! You can and should continue breastfeeding, even with positive test results. Listen to this episode to learn all you need to know to keep yourself and your breastfed baby safe after a positive covid-19 test. Visit the CDC article on Breastfeeding and covid-19...

Duration:00:13:09

15. Cloth diaper curious? - Unleash your inner crunchy mom and learn everything you need to know about successful cloth diapering

2/23/2021
Are you cloth diaper curious? This episode is for you! In this episode, I compare cloth v. disposables and then dive into what you need in order to start cloth diapering and stick with it. Download my FREE Cloth Diaper Essentials checklist to get started! Listen in to learn all the things you need to know to start your cloth diapering journey! Let's keep in touch! Visit my website: angelswon.com Follow me on Instagram: @angel.swon >>Work with me!

Duration:00:36:23

14. Surviving the 4th trimester - Advice from a postpartum doula

2/17/2021
This episode is a little different! Arielle Wozniak interviewed me for her podcast Defeat Postpartum Depression. In this episode, we have a real conversation about postpartum depression and anxiety, sharing our own personal stories and advice on how we overcame our own PPD. Listen in for relatable stories and advice to help you survive the 4th trimester! Let's keep in touch! Visit my website: angelswon.com Follow me on Instagram: @angel.swon >>Work with me!

Duration:00:40:39

13. Reasons every mom should say YES to hiring a postpartum doula - Successful breastfeeding, lower risk of postpartum depression, practice self care, & more!

2/9/2021
Ever wondered what a postpartum doula actually does? (Hint: We are kind of AWESOME!) Listen to this episode to learn how YOU can benefit from having professional postpartum doula support. Let's keep in touch! Visit my website: angelswon.com Follow me on Instagram: @angel.swon >>Work with me!

Duration:00:28:45

12. Why your baby doesn't actually have colic - Uncover the real reason your baby won't stop crying

2/2/2021
Do you feel like your baby cries more than they should? Have you brought up this concern with your pediatrician only to have your baby be dismissed as a "colicky" baby? This episode is for you, momma. The truth is, MOST babies don't have colic. There are a few who just seem to be really unhappy to be out of the womb, but those are just a few. Listen to this episode to uncover the real reason your baby might be crying more than you think they should. Let's keep in touch! Visit my...

Duration:00:20:30

11. Stop doing everything on your own! - 15 ways friends & family can help you out

1/26/2021
If you take pride in being a super mom but find yourself feeling a bit stressed, tired, and overwhelmed, it's time to ask for help! Listen to this episode to learn 15 ways your friends and family can help you out with baby care and around the house. Let's keep in touch! Visit my website: angelswon.com Follow me on Instagram: @angel.swon >>Work with me!

Duration:00:19:58