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Keto Connects Autism

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This podcast is where Keto, Autism Spectrum Disorder, and Minimalism unite! We discuss everything Keto related and how it has helped our relationship and family. We share our personal opinions, what we have learned about Keto & Autism, along with strategies to help fellow Moms and Dads deal with their own unique households. Alex & Kim are your Hosts, Coaches, and can be reached at ketoconnectsautism.com.

This podcast is where Keto, Autism Spectrum Disorder, and Minimalism unite! We discuss everything Keto related and how it has helped our relationship and family. We share our personal opinions, what we have learned about Keto & Autism, along with strategies to help fellow Moms and Dads deal with their own unique households. Alex & Kim are your Hosts, Coaches, and can be reached at ketoconnectsautism.com.
More Information

Location:

Canada

Description:

This podcast is where Keto, Autism Spectrum Disorder, and Minimalism unite! We discuss everything Keto related and how it has helped our relationship and family. We share our personal opinions, what we have learned about Keto & Autism, along with strategies to help fellow Moms and Dads deal with their own unique households. Alex & Kim are your Hosts, Coaches, and can be reached at ketoconnectsautism.com.

Language:

English


Episodes

What To Avoid When You Are Tired

9/10/2019
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Alex and Kim give some tips on what to avoid when you are tired. Often times, our kids will wake us up in the middle of the night, and ruin our rest. This might be the norm when raising kids on the spectrum.

Duration:00:26:55

Home School and Keto Some Sweeteners

9/9/2019
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Alex and Kim talk about the beginning of their home schooling at home and one-on-one support, Raun Kaufma and Son-Rise influence, and a little on the sugar substitutes – Stevia and Erythritol. Dr Berg and Erythritol https://www.youtube.com/watch?v=-iSy1nDxovoDr Berg and Blood Sugar Terminolyhttps://www.youtube.com/watch?v=HBSIfO1YYMc Dr. Berg’s Coffee Experimenthttps://www.youtube.com/watch?v=Hoo5iryYYIcCoffee causes Insulin Resistance (Don’t Panic) https://www.youtube.com/watch?v=-HmlowXOUNU

Duration:00:35:53

School’s ‘Healthy Snack’ Tray

9/6/2019
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Alex and Kim talk about school lunches and the ‘healthy snack’ tray, trying to figure out social gatherings and possible consequences, and a little on motivation.

Duration:00:18:38

Living With Autistic Children

9/5/2019
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On today’s podcast, Alex & Kim talk about Dr Berg, our goals, and how living with autism has been life changing.

Duration:00:25:41

Kids Going Back To School

9/4/2019
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On today’s postcast Alex talks about ‘more’ and coffee. We also discuss where we are in our diets and the big event of the kids go back to school next week.

Duration:00:20:14

More About Kim

9/3/2019
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Kim joins Alex on the podcast.

Duration:00:24:51

Short Intro From Alex

8/27/2019
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Alex starts the podcast. Kim soon to be joining.

Duration:00:07:18