OG Therapy Podcast
Kids & Family Podcasts
OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.
Location:
United States
Genres:
Kids & Family Podcasts
Description:
OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.
Twitter:
@heidiswapp
Language:
English
Contact:
801.869.0512
Website:
https://www.lightthefight.com/
Episodes
OG Therapy #099 - Teen Question: Will I Ever Get Over This Break Up And How Come I Wasn't Good Enough To Keep His Attention?”
4/12/2024
In this episode, a teen asks a few different questions in regards to how they can handle the horrible feelings and uncontrollable thoughts that come after a break up.
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Duration:00:16:19
OG Therapy #098 - “How Do You Get Close With Your Dad After He Left You?"
4/4/2024
Koz spoke at a high school in West Virginia and got a bunch of questions from teens and in today's episode, Koz answers a question that is personal to him. He also has had challenges close to his father as well.
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Duration:00:15:19
OG Therapy #097 - “How Do I Keep A Healthy Relationship With My Divorced Parents Without Being One-Sided?”
3/21/2024
Koz answers a question from a teen in West Virginia from a high school assembly this week.
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Duration:00:17:04
OG Therapy #096 - “Is Therapy Becoming Over Prescribed For Kids Problems?”
3/15/2024
In today’s episode, Koz shares his thoughts on a new book that just came out called “Bad Therapy” Listen to what Koz thinks are the positives of therapy lately and some of the pitfalls.
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Duration:00:20:59
OG Therapy #095 - “How To Handle Your Kids Not Getting The Grades They Promised They Were Gonna Get To Start The New Semester"
3/9/2024
In this episode, Koz shares what he's done with one of his clients who has a teenager who swore they would get better grades if their parent just left them alone, but as expected the quarters coming to an end, and the grades are worse than they've ever been.
So now the parents are wanting to lock everything down and force their teen to do the work. Listen to Koz's advice for parents on how to handle this situation.
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Duration:00:15:31
OG Therapy #094 - “What You Have To Do To Get Your Kids To Talk About The Things That Matter The Most”
3/1/2024
In this episode, Koz shares a recent experience that he had with the teenagers in his high school class and his parents can take what he's learned and apply that in your own homes
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Duration:00:25:00
OG Therapy #093 - "How To Use Statements To Connect With People Instead Of Asking Questions"
2/22/2024
In this episode, Koz shares a story of one of his high school students and how he used a statement to change the students self esteem.
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Duration:00:35:47
OG Therapy #092 - "How To Help Your Daughters Effectively Handle Rude Or Inappropriate Boys In Middle School."
2/16/2024
In this episode, Koz answers a question from a mom who wants to help her daughter and her friends figure out to deal with boys who say inappropriate or rude things. David weighs in from his professional and personal experience with his own daughter.
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Duration:00:38:33
OG Therapy #091 - “The Best Place To Store Your Wealth Is In Your Reputation”
2/8/2024
In this episode David talks about why your reputation is so important and why kids, teens, and young adults should all invest in their reputation as the foundation for a successful life.
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Duration:00:18:25
OG Therapy #090 - “Tips For Fathers To Raise Strong, Resilient, Caring Daughters”
2/1/2024
In todays episode, Kscott and Koz discuss some of the things they are working on to help their daughters meet their best potential and ultimately become women that will empower themselves, families, friends, and potentially their own children some day.
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Duration:00:27:13
OG Therapy #089 - "How To Teach Teens To Help Their Peers Who Are Socially Awkward/Different, Instead Of Pointing Out Their Differences"
1/25/2024
In this episode, Koz did an impromptu podcast about an experience he had while teaching his high school class the other day, and wants to share with you how he got two popular teens to go out of their way to help a student who at first those teens were mocking.
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Duration:00:39:03
OG Therapy #088 - “How Do You Calm An Emotionally Unstable Kid/Preteen/Teen?”
1/19/2024
In this episode Koz gives some tips on things you can do as a parent to help your kid when they have become emotionally unstable.
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Duration:00:38:02
OG Therapy #087 - “Breaking Down Victim Mentality”
1/12/2024
In this episode, Koz is solo and discusses a topic that every parent and adult can relate to, and that is dealing with young people that have a victim mentality, but aren’t actual victims.
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Duration:00:33:21
OG Therapy #086 - “Sports And Mental Health”
1/4/2024
In this episode, Koz and his nephew Brody discuss mental health when it comes to teens in high school and athletes in high school.
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Duration:00:40:35
OG Therapy #085 - Parent Question: “What Can I Do About My Child Lying And Causing Drama In Their Friend Group?”
12/11/2023
In this episode, Koz and K Scott discuss a question from a parent wondering what they can do when their child is causing drama in their friend group by lying.
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Duration:00:27:06
OG Therapy #084 - Parent Question: “What Advice Can I Give To My Kid Who Has Jealous Friends?” Part 2
12/7/2023
This episode is a part 2 to the last episode where Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s)
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Duration:00:22:59
OG Therapy #083 - Parent Question: “What Advice Can I Give To My Kid Who Is Jealous Of Their Friend?” Part 1
12/1/2023
In this episode, Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s)
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Duration:00:16:43
OG Therapy #082 - "Importance of Social Health with K Scott"
11/27/2023
In this episode, Koz is joined in studio by K Scott as they discuss the importance of Social Health and a new project they are working on.
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Duration:00:19:43
OG Therapy #081- "Mourning During The Holidays"
11/20/2023
In this episode, Koz is joined by K Scott in studio, they answer the question of what you do to handle the loss of relationships and/or loved ones during the holidays and how to start new tradtions.
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Duration:00:30:04
OG Therapy #080 - Teen Question: “What Can I Do If I Feel Like I Don’t Belong Anywhere?”
11/9/2023
In this episode, Scott and Koz answer a teen question wondering what you can do when you’re in a situation where you feel like you don’t belong, whether it’s at school, at home, with friends, etc. If you have a teenager that is struggling with this, or you are yourself, this episode is for you!
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Duration:00:27:39