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Light The Fight- Parenting Podcast

Kids & Family Podcasts

Heidi Swapp, a wife, mom, entrepreneur and influencer of women, teams up with David Kozlowski, a licensed marriage and family therapist to create a podcast that brings light to tough topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away from suicide in July of 2015. Heidi and David discuss information, tools and strategies that have helped her these past few years to learn, grow and understand the complexities of these relationships. Heidi is not a typical mom, and David is not a typical therapist. The unique combination of relatable info, sense of humor and honest expression through personal stories makes this show a ‘must listen’ for parents who are genuinely looking for help to connect with their kids, and improve the quality of their relationships.

Heidi Swapp, a wife, mom, entrepreneur and influencer of women, teams up with David Kozlowski, a licensed marriage and family therapist to create a podcast that brings light to tough topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away from suicide in July of 2015. Heidi and David discuss information, tools and strategies that have helped her these past few years to learn, grow and understand the complexities of these relationships. Heidi is not a typical mom, and David is not a typical therapist. The unique combination of relatable info, sense of humor and honest expression through personal stories makes this show a ‘must listen’ for parents who are genuinely looking for help to connect with their kids, and improve the quality of their relationships.

Location:

United States

Description:

Heidi Swapp, a wife, mom, entrepreneur and influencer of women, teams up with David Kozlowski, a licensed marriage and family therapist to create a podcast that brings light to tough topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away from suicide in July of 2015. Heidi and David discuss information, tools and strategies that have helped her these past few years to learn, grow and understand the complexities of these relationships. Heidi is not a typical mom, and David is not a typical therapist. The unique combination of relatable info, sense of humor and honest expression through personal stories makes this show a ‘must listen’ for parents who are genuinely looking for help to connect with their kids, and improve the quality of their relationships.

Twitter:

@heidiswapp

Language:

English

Contact:

801.869.0512


Episodes

#099- "Mom Loneliness"

2/26/2020
In this episode, David and Heidi talk about how as parents you can become lonely as your kids get older, you lose friends, or get caught up in your day to day life as a parent.

Duration:00:48:56

#098- "Social Anxiety To Social Autonomy"

2/20/2020
In this episode, David and Heidi discuss what the opposite of social anxiety is, how Heidi struggles with social anxiety, and how to overcome social anxiety and learn to have social autonomy. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is available. Visit http://www.teencounseling.com/ltf and help your teen take...

Duration:01:01:20

#097- "Setting Emotional Boundaries with Your Kids/Co-Parenting Q&A"

2/13/2020
In this episode, David and Heidi talk about how to handle situations with your kids when they are just flat out being mean to you and you need to set a boundary and how to handle situations with your kids when they are struggling with the Co-Parenting situation. $99 flash sale on David's new E-course!! ptpagreement.com/ltf

Duration:00:51:07

#096- "Teaching Others to Don't Freak out"

2/6/2020
In this episode, David and Heidi discuss the growth of Heidi and how she's learning how to not freak out which is now allowing her to teach others to not freak out. Listen to find out how this applies to you and how to take that next step of teaching others to "Don't Freak Out" inside of your family. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional...

Duration:00:50:24

#095- "Stories Sustain You"

1/30/2020
We dedicate this episode to those who have lost friends, family members, loved ones, etc. In this episode, Heid shares ideas on how to handle loss and talks about the best ways people could help support her when Cory passed away. What helped her the and most people the most are the stories. Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020 We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands...

Duration:00:42:15

#094- "H.O.P.E (Healthy Optimism Planning and Executing)"

1/23/2020
In this episode, David discusses what he means by hope is not a strategy and Heidi talks about her focus for the new year! Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020 $99 flash sale on David's new E-course!! ptpagreement.com/ltf

Duration:00:42:55

#093- "Breaking The Ice"

1/16/2020
In this episode, David and Heidi breakdown the importance of how breaking the ice the right way can open up a conversation with your kids. Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020 We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is available. Visit...

Duration:00:30:50

#092- "Emotional Dependency Vs. Independence"

1/9/2020
In this episode, David and Heidi talk about the importance of understanding the difference between being emotionally dependent and emotionally independent. Vote Light The Fight for the Family Is Awards online now at https://awards.family.is/family-is-awards-2020 Emotional Dependency (Subconscious)- When a person has excessive or extreme hope and desire to have things or people bring them emotional comfort and stability because they feel hopeless or unable to give themselves the type of...

Duration:00:43:58

#091- "Recapping the Lessons Learned From Light The Fight"

1/2/2020
$50.00 off David's new E-course!! bit.ly/LTF_PTP In this episode, Heidi is solo as David is out of town. Heidi breaks down the biggest and most helpful lessons she and others have learned from Light The Fight. Be sure to check out #010- "The And" https://www.spreaker.com/episode/14574470 #017- "Connection vs. Concern" https://www.spreaker.com/episode/15056821 We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen...

Duration:01:04:00

#090- "Year in Review/Goal Setting"

12/26/2019
$50.00 off David's new E-course!! bit.ly/LTF_PTP In this episode, David and Heidi recap their year and talk about the best way to goal set heading into 2020. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is available. Visit http://www.teencounseling.com/ltf and help your teen take charge of their mental health with...

Duration:00:49:04

#089- "Is Faith the Opposite of Fear?"

12/19/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David and Heidi break down what would be the opposite of fear-based parenting? Is it faith or is it something else that wouldn't come to us naturally? We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is...

Duration:00:48:57

#088- "Holiday Spending and The Gift of Conversation"

12/12/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David and Heidi discuss the stress of holiday spending and how it can affect the relationship with your kids when it comes to gift-giving. David gives you a hack on how to give the gift of conversation and how to not let your kids become disappointed over money. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen...

Duration:01:03:04

#087- "Heidi and Her Husband Eric"

12/5/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, Heidi is joined by her husband Eric as he is filling in from David. Heidi and Eric talk about how they communicate with each other, why Eric is able to connect with the kids so well, and what Eric has learned and applied to be the one to connect and have his friend group open up about their lives. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands...

Duration:01:10:05

#086- "How to Speak About Stigmatized Topics"

11/28/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David and Heidi talk about Heidi's latest speaking engagement, the holidays, and how to speak about stigmatized topics by taking the approach of speaking as if someone close to you was in that group and would hear. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable...

Duration:01:05:05

#085- "The State of the Union Address- Holiday Version"

11/21/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David wants to hold his own "The State of The Union Address" specifically on this holiday season and how to flip the script on how the holidays have been with your family. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial...

Duration:00:25:14

#084- "Hollywood in the Home"

11/14/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David and Heidi talk about the effects of having "Hollywood" in the home via social media. They give you the tools on how to help your kids navigate this new world and what the fix is for your kids. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional...

Duration:00:57:50

#083- "Going From Problem Child To Partner"

11/7/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David and Heidi talk about what you need to do as a parent to take your problem child and make them your partner. It may surprise you, and that child can be the key to your family business being as successful as possible. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more...

Duration:01:00:05

#082- "Parent Teen Partnership Explained"

10/31/2019
Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTF In this episode, David explains the parent teen partnership. If you have not heard of this go back and listen to episode #050! David answer a lot of the common questions that parents have with this agreement. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional...

Duration:00:29:54

#081- "How to Reset Your Reputation as a Parent"

10/24/2019
In this episode, David and Heidi breakdown what you need to do to be able to reset your reputation as a parent. We have received many comments asking the question, "Where were you 5, 10, and/or 20 years ago?! I needed you then because my kids already think I am a certain way." This episode gives you the tools to change the narrative and adjectives your kids have for you as a parent. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to...

Duration:01:12:52

#80- "How to Play it Cool Instead of Trying to be Cool"

10/17/2019
In this episode, David breaks down the art of playing it cool with your kids causing them to be more willing to see you as a trusted adult who they can rely on when things go bad. We have partnered with http://www.TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is available. Visit http://www.teencounseling.com/ltf and help your teen take charge of...

Duration:00:35:05