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Episodes

MomUP Finale | Where I've Been & What's Next

11/27/2018
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Hello dear friends. Today is bittersweet. I'm sharing with you the finale episode including a very raw and even emotional update as to what happened with the podcast and what's happening next. I just want to thank all of you from the bottom of my heart who have supported me and showed up and gave me your time. You have meant so much to me and I honestly feel honored to have shared this with you. If you are someone who has listened from the beginning and is interested in keeping up with me...

Duration:00:35:20

MomUP Ep. 27 | Fitness, Nutrition & Motherhood with Ashley Wiseman

10/8/2018
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See the show notes at www.averyraley.com/shownotes/episode27 Check out Ashley's website here.

Duration:01:09:16

MomUP Ep. 26 | Becoming a Full Time YouTuber Mom with Hayley Paige

10/1/2018
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See the show notes at www.averyraley.com/shownotes/episode26 Where to find Hayley: YouTubeInstagramBlogAmazon

Duration:00:43:31

MomUP Ep. 25 | Different Personality Types in Marriage (with my Husband!)

9/24/2018
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To see the show notes, go to www.averyraley.com/shownotes/episode25

Duration:01:10:59

MomUP Ep. 24 | 5 Ways I Practice Self Care That Make Me a Better Mom

9/18/2018
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For the show notes to this episode please visit www.averyraley.com/shownotes/episode24 Instagram | @avery_raley Facebook | Mom Up Podcast

Duration:00:19:05

MomUP Ep. 23 | How to Prioritize Service & Teach Your Kids by Example with Monica Tanner

9/3/2018
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See the show notes at www.averyraley.com/shownotes/episode23

Duration:00:43:55

MomUP Ep. 22 | Walking With God When Your Child Is Sick with Lindsey Renee

8/27/2018
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For the show notes, head to www.averyraley.com/shownotes/episode22 Come find me on Instagram!

Duration:00:34:14

MomUP Ep. 21 | Simplifying Life in the Kitchen with Kate Strickler (Naptime Kitchen)

8/13/2018
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See the show notes at www.averyraley.com/shownotes/episode21

Duration:01:07:38

MomUP Ep. 20 | 10 Ways to Support Your Mental Health (Sharing My Postpartum Story)

8/8/2018
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Check out www.averyraley.com/shownotes/episode20 for the show notes!

Duration:00:36:30

MomUP Ep. 19 | How to Set Long Term Goals When You Don't Know Where You Want to Go

8/1/2018
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Go to www.averyraley.com/episode19 for the full show notes. Today's episode is HUGE. Huuuuuge. Today we're essentially covering step 1 of life change. The first move on your mountain climb. We're talking how to set LONG TERM GOALS. And I literally want to YELL IT FROM THE ROOFTOPS because it's so important and I seriously don't want you to miss it! It hit me recently as I'm over here talking about accomplishment, action and achievement that "Oh my gosh! A lot of women haven't even set...

Duration:00:15:21

MomUP Ep. 18 | Why We Compare Ourselves to Others and How to Cut It Out Already

7/24/2018
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Check out the show notes for this episode at www.averyraley.com/shownotes/episode18

Duration:00:19:55

MomUP Ep. 17 | How to Reverse Engineer Your Goals for Motivation

7/17/2018
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To see the show notes for this episode go to www.averyraley.com/shownotes

Duration:00:14:35

MomUP Ep. 16 | Ideas for Entertaining (and Even Educating!) Your Kids This Summer

7/11/2018
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LINKS MENTIONED: - The Homegrown Preschooler - Color Tablets - Story Cubes - Pray & Play Bible

Duration:00:33:20

MomUP Ep. 15 | How to Channel Productivity and Get Things Done

7/2/2018
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Hellooooo lovely listeners. I'm super excited to share today's episode with you. In episode 15 I have compiled all of my best tips and tricks to help you channel productivity and get things done. In this episode I talk about: -

Duration:00:18:35

MomUP Ep. 14 | Tips for Keeping Your Home Squeaky Clean with Jen Gardner

6/26/2018
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Happy Tuesday friends! Today's episode is a fun one. Jen Gardner is back again to chat with me about how the heck she keeps her home so dang clean ;) Jen is one of the cleanest people I know and I've literally swiped her surfaces for dust before and le...

Duration:00:59:37

MomUP Ep. 13 | Finding the time to run an Etsy shop from home (with kids!)

6/18/2018
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Hey friends! Welcome back! Today I'm super excited to share this episode with you where I chat with my friend Kait about running an Etsy shop from home with kids! Kait is the owner and artist behind The Salted Lantern on Etsy where she sells wood signs of all shapes, sizes and styles (one of her signs in the photo above!). Go check her out and tell her I sent you! In this episode we talk about: How Kait's Etsy shop unexpectedly became their full time job How and when she squeezes in hours of...

Duration:00:39:12

MomUP Ep. 12 | How to Stop Making Meal Planning Harder Than It Has to Be

6/10/2018
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Do you sort-of-maybe-kind-of hate cooking dinner some nights? Does it sneak up on you and then you're all frazzled because you realize your chicken from last week went bad, someone ate the leftovers you thought you had and there's no way you're making that 47 step Pinterest recipe you planned? I got you, Mama. I don't like cooking. Or meal planning. Or prepping. But alas, my people have to eat.. and preferably not junk. So what's a mom to do? Tune in to episode 12 to listen to how I got...

Duration:00:25:30

MomUP Ep. 11 | How to Structure Your Summer for Success

6/4/2018
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Looking for your free download?! Technology wasn't playing nice today. But no worries - sign up for the MomUP mailing list in the blue sign up bar at the very top of the page and the download will come straight to your inbox! ^

Duration:00:24:31

MomUP Ep. 10 | A BIG ANNOUNCEMENT + How to Balance Ministry & Family

5/28/2018
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Hey guys. Episode 10 is one you seriously CAN NOT MISS! I have a big announcement concerning the future of MomUP so you're definitely gonna want to catch this. I'm so excited for what's to come and I've got LOADS of exciting content coming your way. Until then, I hope you enjoy this episode! Several people requested this topic and it seems to be a common question we all struggle with. Don't forget to head to the website for the links mentioned. Let me know what you thought in the show...

Duration:00:14:29

MomUP Ep. 9 | A Foster and Adoption Story with Jean Shuba

5/21/2018
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- Hey friends! I'm thrilled to share today's episode with you where I chat with Jean Shuba about fostering and adoption. I'll be the first to admit that I knew next to nothing about fostering and I was so grateful that Jean was willing to share her ...

Duration:00:46:27