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No sitting on the sideline Dad

Kids & Family Podcasts

Are you ready to join the fun and embark on a journey of discovery, self-improvement, and overcoming challenges in parenting and mental health? Look no further, because you've found the perfect place! We're all about keeping it real and discussing the important stuff here. No more sitting on the sidelines, it's time to jump in and learn from one another. So grab your headphones, and let's get started! Let's make a difference and have a blast while doing it.

Location:

United States

Description:

Are you ready to join the fun and embark on a journey of discovery, self-improvement, and overcoming challenges in parenting and mental health? Look no further, because you've found the perfect place! We're all about keeping it real and discussing the important stuff here. No more sitting on the sidelines, it's time to jump in and learn from one another. So grab your headphones, and let's get started! Let's make a difference and have a blast while doing it.

Language:

English

Contact:

9783998760


Episodes

The Screen Dilemma: Navigating Children's Tech Use with Care

3/25/2024
No Sitting on the Sideline Dad Podcast: Navigating Technology with Your Kids - Join Joe in a conversation with Michael Jacobs, an expert in tech addiction and the Director of Reset Summer Camp. Delve into the world of tech challenges and solutions for children and adolescents. Insights on Technology Addiction: - Gain insights into the effects of technology addiction on children. - Discover Michael’s journey leading to the creation of Reset Summer Camp. Introducing Reset Summer Camp - Learn about the camp's unique blend of summer enjoyment, digital detox, and essential life skills. - Witness the transformation of kids from tech enthusiasts to adept social individuals. Parenting in the Digital Era: - Uncover valuable advice for parents on managing screen time effectively. - Receive guidance on promoting better sleep habits and fostering real-world connections. Key Takeaways for Listeners: - Real-life narratives of families tackling tech addiction challenges. - Practical tips for parents feeling overwhelmed by their children's tech usage. Additional Resources and Links: - Explore Reset Summer Camp: [Visit Here](https://resetsummercamp.com) - PROMO CODE: sideline Michael emphasizes the importance of sleep and tech-free bedrooms in empowering children to thrive both online and offline. Engage with Us: We welcome your feedback! Share your insights, anecdotes, and queries on managing technology within your family.

Duration:00:32:39

Navigating the Landscape of Obesity and Nutritional Health with David Greenwalt

12/30/2023
Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations of the holiday season. Dave brings his expertise on emotional eating, the impact of processed foods, and offers practical tips for a balanced diet. Tune in for an enlightening conversation that could change the way you think about food and fitness. - Lean Lifestyle University - Dave Greenwalt's Book

Duration:01:03:05

Green Shadows: Uncovering Marijuana's Lesser-Known Effects

12/26/2023
Guest: Dr. Raymond Wiggins, oral and maxillofacial surgeon with extensive knowledge on the effects of marijuana on health and society. Episode Overview: Join us as we explore the often-overlooked aspects of marijuana use with Dr. Wiggins. From personal stories to professional insights, we delve into the mental health risks, addiction potential, and societal consequences of marijuana. Key Topics Discussed: - Personal and Professional Observations of Marijuana Use - The Link Between Marijuana and Mental Health Issues - Debunking the Non-Addictive Myth of Marijuana - Marijuana's Role as a Gateway Drug - Societal and Health Risks Associated with Marijuana Use - Special Insights: Dr. Wiggins shares his unique perspective, combining medical expertise with personal experiences, offering a nuanced view of marijuana's impact. Dr. Wiggins' Website: Visit Dr. Wiggins' website for more information and resources on marijuana's health implications- www.drwiggins.com Episode: nosittingonthesideline.com/139 Contact Information: To reach out with questions or comments, visit nosittingonthesideline.com/contact.

Duration:00:35:03

Creating Joyful Holiday Connections: Learn the Five Elements with Dr. Matthews

12/23/2023
Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr. Matthews will dive into the intriguing world of elemental personality types – water, wood, fire, earth, and metal – and how they can affect family dynamics, especially during the festive season. You'll discover how recognizing and embracing these different personality traits can lead to more harmonious and enjoyable holiday gatherings. Whether you're dealing with tricky family interactions or simply want a deeper understanding of your festive celebrations, this episode is jam-packed with insights, practical tips, and a fresh perspective on family relationships. So get ready for a journey of self-discovery and interpersonal connection that'll transform your holiday experiences! Can't wait to have you tune in! www.drvickimatthews.comGetAlongNow.comnosittingonthesideline.com/ebook

Duration:00:32:36

Echoes of Valor: The Untold Stories of Japanese-American Heroes

12/9/2023
In this captivating episode, we have the privilege of hosting John Suzuki, the renowned author of 'American Grit.' Suzuki uncovers the lesser-known yet profoundly significant narratives of Japanese American soldiers during WWII. His book showcases their courage, challenges, and unwavering spirit in the face of formidable adversities. This dialogue offers profound insights into a pivotal chapter of American history, illuminating themes of patriotism, identity, and resilience. Join us on this enriching and thought-provoking journey into a past that continues to influence our present.. Important Links: Find 'American Grit' Learn More about the 442nd Regimental Combat TeamVisit John Suzuki's WebsitePodcast: Finding Better

Duration:00:49:48

Spreading Kindness with Gene Pranger: Unveiling the 'Do Something Wonderful Protocol

11/26/2023
Join me in this inspiring episode as we sit down with Gene Pranger, the innovative mind behind the 'Do Something Wonderful Protocol.' Dive deep into the heart of kindness and positivity as Gene shares his journey of creating a protocol that's changing lives by fostering a culture of compassion and self-care. You'll hear personal stories, explore the benefits of the protocol, and learn how simple acts of kindness can ripple through communities. Whether you're looking to uplift yourself or spread joy to others, this episode is a treasure trove of inspiration. For more on Gene's work, visit DoSomethingWonderful.com. Tune in and be a part of the wonderful change!"

Duration:00:34:23

Summit of Dreams: Jenn Drummond's Quest Beyond the Peaks

11/24/2023
Join Joe, on this exhilarating episode of the 'No Sitting on the Sideline Dad Podcast' where he chats with the awe-inspiring Jenn Drummond. Jenn, a mom who redefines the limits of possibility, shares her captivating journey from recovering from a severe car crash to scaling the majestic heights of Mount Everest. In this episode, you'll dive deep into Jenn's incredible story of resilience, determination, and the power of a never-give-up attitude. Discover how she transformed a life-altering accident into a springboard for some of the most challenging and rewarding experiences of her life. Highlights of this episode include: - Jenn's personal recount of her car accident and initial recovery process. - The mental and physical challenges she faced while training for Everest. - Her inspiring message to parents and individuals facing their own mountains. Useful Links: - Jenn Drummond'sWebsite https://www.jenndrummond.com -Seek Your Summit Podcast - Jenn's Up Coming Book - No Sitting on the Sideline Dad Podcast Homepagehttps://www.nosittingonthesideline.com - Subscribe to the Podcast on Apple Don't miss out on this uplifting and motivational episode that's sure to leave you inspired to tackle your own Everest, whatever that may be. Tune in now and be a part of Jenn's extraordinary journey!

Duration:00:30:06

Jimmy Buffett's 'One Particular Harbor': A Harbor for Us All

9/9/2023
In this deeply personal episode, we take a moment to honor the life and legacy of the late Jimmy Buffett, a musical legend who transcended the stage to impact lives in immeasurable ways. From 'Margaritaville' to 'One Particular Harbor,' Buffett's music was more than just tunes—it was an anthem for those seeking solace, joy, and a slice of the good life. We explore how Buffett's 'One Particular Harbor' has not only influenced music but also became a soundtrack for life's special moments. Tune in as we journey through the song's impact and how it mirrors Buffett's larger-than-life legacy." And to go with the summary, here are some title options that include a nod to "One Particular Harbor

Duration:00:07:56

Is Sleep the Missing Piece? Dr. Thomas Hemingway Weighs In

8/26/2023
Join Joe in this insightful episode as he chats with Dr. Thomas Hemingway, unraveling the complexities of sleep. With a unique blend of personal experience and professional acumen, Hemingway shares invaluable insights into this essential aspect of human life. What You'll Learn: Personal Perspectives on Sleep:The Evolving Importance of Sleep:The Science Behind Sleep: About Thomas Hemingway: A seasoned medical professional passionate about sleep science, Thomas Hemingway candidly discusses his experiences in both his personal life and medical training. His insights provide a fresh perspective on the necessity of quality sleep and its impact on our daily lives. Tune in and Discover: Don't miss out on this compelling conversation that delves into a subject relevant to everyone. Whether you're a night owl or someone striving for that elusive eight-hour rest, this episode is a must-have! IMPORT LINKS BOOK PREVENTABLE!: 5 Powerful Practices to Avoid Disease & Build Unshakeable Health Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine MovementThomas Hemingway, M.D. SUBSCRIBE TO THE EMAIL NEWSLETTER!!!!!!

Duration:00:43:09

The Mind Game: Dr. Conner Reveals the Secrets to Overcoming Stress in Sports and Life

8/14/2023
In this insightful podcast episode, Joe interviews Dr. Conner, a performance expert who delves into the psychological aspects of performing at your best. The conversation opens with an exploration of the human mind, emphasizing the importance of practice and self-confidence in handling pressure and stress. As the conversation moves forward, Joe and Dr. Conner discuss the mental aspects of sports such as golf, focusing on relaxation, visualization, and the impact of stress on performance. Dr. Conner shares anecdotes and research from his book, "The Gym Upstairs," and offers insights into the lives of professional athletes like Tiger Woods. The interview also touches on the digital age's influence on young people and the importance of character-driven values over materialistic pursuits. It wraps up with Dr. Conner's encouragement for listeners to reach out, even if it's just for guidance or advice, and the details of how to connect with him. Listeners will leave this episode feeling inspired and equipped with practical strategies to enhance their mental focus and achieve their highest potential. https://www.docconor.com nosittingonthesideline.com

Duration:00:41:22

Inflammation, Heart Disease, and the Environment: A Deep Dive with Douglas Mulhall

7/22/2023
In this episode of the "No Sitting on the Sideline Dad" podcast, we welcome Douglas Mulhall, a seasoned expert in the field of Environmental Health. With over 30 years of experience, Mulhall shares his unique insights into how our environment impacts our health and how our health, in turn, impacts the environment. One of the key topics we delve into is the issue of antimicrobial resistance, a significant environmental health concern. Mulhall explains how the overuse of drugs in humans and animals has led to microbes and viruses becoming resistant to therapies, posing a serious threat to global health. Inspired by his father's death from heart disease, Mulhall has developed a keen interest in the role of inflammation in heart disease. He sheds light on the function of elastin, a crucial protein in the human body that degrades over time and is not replaced, leading to an inflammatory response in the body. We also discuss the potential of new therapies to repair elastin, which could potentially reverse heart disease. While these therapies are still in the experimental stage, they hold promise for the future of heart disease treatment. Mulhall recommends a couple of tests that can be done to detect early signs of heart disease: the Carotid Intima-Media Thickness Test (CIMT) and the Coronary Artery Calcium (CAC) score. He also mentions a nutraceutical product called Nano BacTX, which has been on the market for 20 years and has been endorsed by several high-level cardiologists. Finally, we explore the benefits of a plant-based diet as a way to reduce inflammation in the body and potentially reverse heart disease. This episode is packed with valuable insights and practical advice, making it a must-listen for anyone interested in health and wellness. DOUGLAS MULHALL BOOKS BOOKS Website : www.natureoflongevity.com

Duration:00:32:13

Revealing the Real You: Gavin Frye on Navigating Authenticity in Parenthood

7/4/2023
Welcome to the latest episode of the 'No Sitting on the Sideline Dad' podcast, In this episode, I'm sitting down with licensed marriage and family psychotherapist, Gavin Frye . He's not only a renowned therapist but also the author of 'The Real You, Leading From Your Authentic Self.' Gavin will guide us through an insightful discussion about authenticity, its intricate relation with trauma, and the undeniable importance of vulnerability in our lives. What makes this episode even more special is that he'll be addressing the unique challenge of maintaining authenticity while being a dad and a parent. Expect to hear some of his personal experiences that have significantly shaped his approach. This episode is packed with valuable takeaways for anyone interested in personal growth, self-understanding, and of course, parenthood. So, whether you're well into your fatherhood journey, parenting journey or just stepping onto the path, join us as we explore the realms of authenticity and vulnerability with Gavin Frye. Tune in and prepare for a conversation that promises to be as enlightening as it is engaging. gavinfrye.com The Real You: Leading Your Life From Your Authentic Self The Artist's Way: 30th Anniversary Edition

Duration:00:34:16

The Power of Questions: Dr. Noah St. John's Afformations for Personal Growth

3/23/2023
In this episode, Dr. Noah St. John, the father of Afformations and a Mental Health Coach of the Stars, shares his story of growing up in poverty and his journey to success. He discusses his discovery of his life purpose and the development of his new method, "Afformations." Unlike traditional affirmations, Afformations are questions that prompt the brain to search for answers, leading to more effective personal development. Dr. St. John has published 18 books, including "Millionaire Afformations," and has helped people add billions to their businesses while regaining control of their lives. noahstjohn.com

Duration:00:34:38

"Engineer a Life of Fulfillment with Jody Wellman and Creative 4000 Mondays!"

1/21/2023
Jody Wellman, a positive psychology practitioner, embarks on a mission to prevent the pangs of regret by encouraging people to live a life worth living, causing them to confront the absurdity of life's finite nature and reverse engineer a life of delight. "Let's go all the way to the end and then say, hey, how do I want to be remembered? What's my legacy? Or how, again, would I feel proud that I lived a life that makes me feel like I was alive, that I showed up as a good parent if that's applicable? And so then that does allow us to work backward and then kind of reverse engineer a life that makes us feel delighted." Jody Wellman is a recurring corporate executive with and master's in positive psychology from the University of Pennsylvania. She dedicates her life to helping others find happiness and fulfillment through her Creative 4000 Mondays program. Jody Wellman was driven to learn about living a life worth living. After pondering the concept of temporal scarcity, she came to realize that on average, humans have only 4000 weeks to make an impact. This realization shook her and she began to focus on widening and deepening her life in order to be fully alive. She became conscious of her routines and started to challenge herself with new experiences. Through this, she learned to make the most of her time, no matter how small the moments were. Ultimately, Jody was determined to make sure she wouldn't have any pangs of regret at the end of her life. In this episode, you will learn the following: 1. How to create a life worth living 2. The dangers of autopilot and how to break out of it 3. How to widen and deepen your life for greater aliveness and purpose. Resources: To find out more about Jody Wellman and 4000 Mondays go to: fourthousandmondays.com Connect with me: Loved this episode? Leave us a review and rating here: nosittingonthesideline.com

Duration:00:26:54

Guardian of the Everglades: Amy Siewe's Crusade Against Pythons

7/31/2022
In today's podcast episode, we're diving into the world of python hunting in the Florida Everglades - a crucial mission to protect the region's wildlife from the invasive snake population that poses a threat to endangered species and other animals. With a vast number of pythons freely roaming the Everglades, it has become imperative to control their population growth. Join us as we chat with Amy Siewe, also known as the Python Huntress, who will take us on her extraordinary journey from real estate agent to python hunter in Florida. We'll explore the challenges of python hunting, Amy's most thrilling encounters, and how you can contribute to the fight against this ecological menace. Discover more about Amy Siewe and her remarkable work at www.pythonhuntress.com. To participate in the Florida Python Challenge, visit flpythonchallenge.org and join the effort to make a difference.

Duration:00:40:20

"Transform Your Life with Michele Blood and the Power of Affirmations!"

3/16/2022
Affirmations can be a great way to change your life for the better, but it's important to use them correctly. In this episode, Michele Blood teaches us how to use affirmations for success. She shares her own story of how affirmations helped her overcome tragic car accidents. Michele also created a tape with music to help strengthen her mind to overcome her accident. Affirmations can help with confidence, self-worth, relationships with others, or even money problems, so they're compelling if used correctly. When done correctly, you'll find out what affirmations are all about and why they work so well. So let's get started on changing your life today! mydivinesuccess.com/nositting

Duration:00:37:23

Discover the Power of Conscious Parenting with Dr. Robert Saul

2/3/2022
In this episode of the no sitting on the sideline dad podcast, I talked with Dr. Robert Saul. Dr. Robert Saul has been a practicing pediatrician for over 44 years and is the author of the book "Conscious Parenting: Using the Parental Awareness Threshold." In this episode, he tells us about conscious parenting and how it can benefit you both as a parent and your child. We also talk about the importance of forgiveness. Conscious Parenting: using-the-parental-awareness-thresholdTuesdays with Morriemychildrenschildren.com

Duration:00:30:50

The quality of air in your home is just as important as the food you eat.

2/2/2022
Today's interview is with Jason Earle from gotmold.com. The average person spends 90% of their time indoors, so it's essential to know your indoor air quality. This episode is all about how important indoor air quality is and how it affects your health. Also, the stubborn thing is called mold. Sometimes it's overlooked and can cause some health issues if not taken care of properly by an expert like Jason Earle from gotmold.com Jason has been one of the leading mold detectives with great tips on what you should be looking out for; to keep your home healthy! If you think you have a mold problem or poor air quality issue, contact Jason today! gotmold.com/sideline

Duration:00:43:22

How to Shield Your Body from Harmful EM

1/2/2022
There's a lot of talk about the dangers of electromagnetic frequencies (EMFs) and how they can be harmful to our health. In this episode of the no sitting on the sideline, dad podcast, R Blank, CEO of SHIELD YOUR BODY, explains how we can protect ourselves from these harmful frequencies. Tune in to learn more! www.shieldyourbody.com YouTube (No sitting on the sideline, dad) ;

Duration:00:28:49

How Stress Affects Hormones and the true Cause of Low T

12/12/2021
In this episode of the podcast My Guest Dr. Debra Matthew America's happy hormone doctor. We talk about the cause of hormones being imbalanced, how important a role of Vitamin D plays in your body. Also, a big player in the imbalance in our body is stress and how it affects our body. Did you know that beets are a magic food? Listen and find out what beets can do. drdeborahmatthew.com

Duration:00:35:40