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Ep 27 Tips to Get Motivated

10/14/2018
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Every lost your mojo? Yep. I have. Recently I felt that I did not have what it takes to be a entrepreneur, self doubt, all of those negative feelings were playing in my mind. I had to take time off from everything to reload myself with motivation, energy and direction. It is never a bad thing to just chill out and take time off. As a business woman you work long hours, no break and work is always with you when you are on your phone, social media or emails. This episode I talk my motivational...

Duration:00:22:41

Ep 26 How To Run Successful Business Or Two by Kim Vespa

10/8/2018
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How To Run Successful Business Or Two. Kim Vespa is a firecracker, a powerhouse of knowledge of all things business. This episode is inspiring, as it is funny and full of knowledge to you biz mum if you want to learn what areas you should concentrate when you start your business. Kim is the co -owner of both Boobie Bikkies (makers of Australia’s most popular breastfeeding snack (www.boobiebikkies.com.au) and Punk Angel (makers of a boutique range of safe hair care for kids...

Duration:00:37:47

Ep 25 Having Fulfilling Life After You Quit the 9-5

9/30/2018
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I talked to Anna Lundberg, business consultant, personal coach and founder of One Step Outside, where she helps people around the world build businesses and create a lifestyle that allows them an unimagined sense of freedom, flexibility and fulfillment. Since leaving her corporate job in 2013, she has concentrated on helping others to achieve the same flexible lifestyle. We talked about how you can prepare yourself to challenges when you are starting your business. How she has combined her...

Duration:00:38:30

Ep 24 How to Break and Change Your Bad Habits For a Better Ones

9/23/2018
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It is true that we like to continue with bad habits rather than learn new ones. Our brains are programmed so that we can drive a car without thinking..really? Yes. In this episode I talk about mindset, how you can learn new habits to improve your life and business, what ever it is that you want to do. Breaking the old beliefs and habits is hard but it is doable. Stay tuned as I go through how I did a break through a habit...or did I ?

Duration:00:18:28

Ep 23 How renting and selling your baby gear can save and make you money by Eva Wintersberger Tree Hut Village

9/16/2018
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Eva is a founder of Tree Hut Village online platform that you can rent baby equipment from another parents. Idea of using equipment whilst on holidaying started this idea and since launch Eva has made over 5K for renting her own equipment and there are many parents who have gained money and rented through her website. Eva has been recognized in Ausmumpreneur Awards and she has been features in Channel 9, Daily Mail to name a few. Eva talks about her journey and what you can do as a parent...

Duration:00:39:30

Ep 22 10 Reasons to be Grateful as a Parent

9/9/2018
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Perfection as a parent does not exist. We tend to be negative about things we need to do and do not see these as items to be grateful. I go through 10 points of what as parent you should be grateful for. These points are what we usually want to complaint about like food scraps under the table or cleaning the toilet, kids being noisy. You get the idea? This method of turning these common complaint around is a powerful tool to get away from the negative view and overwhelm we feel as parents. I...

Duration:00:15:07

Ep 21 Parijat Deshpande What You Can Do To Manage Your High Risk Pregnancy

9/2/2018
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We talk high risk pregnancy expert Parijat Deshpande from US about infertility, common reasons behind infertility and what you can do to manage your high risk pregnancy. Parijat is the leading high-risk pregnancy expert, perinatal mind-body wellness counselor, speaker and author who guides women to quickly and effectively release their stress during their high-risk pregnancy so they can give their baby a strong start to life. Her unique approach has served hundreds of women to manage...

Duration:00:30:18

Ep 20 How to Live Sustainable Life With Your Baby

8/26/2018
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Whilst pregnant, we start planning on what we need to buy to our baby. We all want to have bottomless pockets and spent all the money we can to buy the newest gadgets, prams, basinets and clothing to our baby. All these because that is what we think we need to do. We read article after article, blog post after blog post, looking for recommendations from friends, Facebook groups and people how have recently had a baby. The amount of information out there is confusing. We think we need so...

Duration:00:17:05

Ep 20 How to Live Sustainable Life With Your Baby

8/26/2018
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Whilst pregnant, we start planning on what we need to buy to our baby. We all want to have bottomless pockets and spent all the money we can to buy the newest gadgets, prams, basinets and clothing to our baby. All these because that is what we think we need to do. We read article after article, blog post after blog post, looking for recommendations from friends, Facebook groups and people how have recently had a baby. The amount of information out there is confusing. We think we need so...

Duration:00:17:05

Ep 19 How to Juggle Biz Mum Life Bronwyn from Indera.Beads

8/19/2018
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We are talking to the lovely Indera.Beads founder Bronwyn Delaivuna on this episode. We talk about her journey on starting Indera.Beads, her life as FIFO mum of two and how she juggles life as business mum. She candidly shares difficulties you face when you run your own business, lessons she has learned. She also gives few biz mum truths on what you should be concentrating your efforts when you start your business journey. You can follow Bronwyn on https://www.instagram.com/indera.beads/ or...

Duration:00:34:19

Ep 18 Holidays- Do Not Plan Too Much Just Enjoy The Flow

8/12/2018
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So my recent holiday with kids did not go as planned. But does anything with kids go as planned? I learned some lessons on not to plan too much, social detox is good for you and how much work we really do around the house. Appreciation of my other half has gone up as result of this holiday.

Duration:00:17:06

Ep 17 Serial Entrepreneur Chris Kulik : Memorable Moments App

8/5/2018
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We talk to my fellow Nordic mum Chris Kulik from Sweden about her journey to Australia and the company she runs, Memorable Moments. This clever app turns your phone photos to prints that you can order as a gift or keepsake. The app is available from iTunes and you get 10% OFF with code Welcome10 from your first order ! We also talk with Chris about differences in Australia versus Sweden and work life balance for mothers and how expat life teaches our kids. Chris also shares her tips as...

Duration:00:34:00

Ep 16 What Motivates You ? 8 Tips To Get Your Mojo Back

7/29/2018
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Have you ever felt low what you just wanted to give up in work, relationship or business? I have. I recently had a low point in my life and I felt that nothing was working the way I wanted it. So I took few weeks to gather my thoughts and while doing this I was looking what motivates me and what tips and tricks I could use to get my mojo back. It is not always easy to be solopreneur but I certainly found these eight topics that i talk motivational and they helped me in my journey.

Duration:00:19:41

Ep 15 Wonderbirthing Your Way by Birth Educator Amelia on Preparing Yourself for The Birth of Your Baby

7/22/2018
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Meet our latest guest speaker Amelia who is birth educator and passionate advocate for better birthing options for women. Amelia is a founder or Wonderbirthing where she provides off and online services supporting couples on their way to parenthood. Listen our latest episode where we talk about typical fears mothers have in regards to pain, and how mass media have affected our thinking about what is a relaxed and wonderful birthing experience. Amelia's message is to be educated and empowered...

Duration:00:36:55

Ep 14 Smart Phones and Kids; Do They Belong Together or Not?

7/15/2018
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Have you ever thought how addicted we are to our smart phones? What example we set to our kids? I talk about my own experience and conversation that is going on here in Australia if mobile phones should be banned from kids at school. Listen what is my reasoning and what conclusion I come at the end of the episode.

Duration:00:14:26

Ep 13 Meet Ashley from Motherhood Circle Talking about Postpartum Doula Work

7/8/2018
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We had the pleasure talking to Ashley from Motherhood circle on this weeks episode. Ashley is a mother of two and a postpartum doula. She works with new mothers on their fourth trimester nurturing and supporting newborn mothers who want to avoid feeling overwhelmed, isolated and sleep deprived. She founded The Motherhood Circle to create a safe space for all new mothers to gain the confidence to mother their way & become the best mum they can be. In our podcast she talks about her birth...

Duration:00:26:30

Ep 12 Dyslexia is not a Disability but Ability to Think Differently

7/1/2018
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If you are suffering of dyslexia or have a child who is suffering of dyslexia this podcast is for you. I talk here about my journey with dyslexia and how I think differently. Don't be worried if you have dyslexia or if your child has. Your child has a gift that you should nurture and support and make sure learning new things is joy not a chore. Great resource to help you in http://madebydyslexia.org/

Duration:00:14:50

Ep 11 What Choices You Have on How to Deliver Your Baby

6/24/2018
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Are you pregnant and are wondering on how to delivery your baby? Then this episode is for you. You can listen on what are the options available in birth centers, public versus private and home birth. I am talking about pros and cons in each of the options and what you should look at. Ask questions, stay informed of what your options are as a mother to be.

Duration:00:21:20

Ep 10 Is Your Child a Sweary Mary?

6/17/2018
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If you answered yes then you need to listen to this podcast! I talk about what we should do when our kids drop the f*** bomb or other inappropriate words. Do you ignore it, discuss it? Or do you provide explanation on what happen? Did you know tactics that you can use to avoid these words been used? Yes I know it is hard on the when you are handling toddlers who have their own way ! Stay tuned and check out the podcast for some helpful parenting tips and tricks. Trigger Warning! This...

Duration:00:16:05

Ep 9 Social Media is a Beast

6/10/2018
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When you run your business as solo entrepreneur you are most likely in charge everything that is to do with social media. But does it really matter how many likes, comments, followers you have? What is your strategy to get your business noticed? Or does the social media just weigh you down? Listen this podcast on my views and what we have done as a business on social media. You might learn trick or do.

Duration:00:16:19