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SuperMamas

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Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background. Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other. New episode every Tuesday.

Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background. Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other. New episode every Tuesday.
More Information

Location:

United States

Description:

Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background. Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other. New episode every Tuesday.

Language:

English


Episodes

Episode 171: Business Owner, Mom & Veteran, Blanca Bribiesca

11/13/2018
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This Tuesday we are honoring all those who have given their service to our country with an interview with business owner, mom and veteran, Blanca Bribiesca. Blanca served 15 years in the United Stated Marine Corps and is now a business owner of the boutique HABITAT in Joshue Tree. We talk about how her time in the Marines manifested into motherhood, why she decided to serve, her experiences with each deployment and her journey as a new business owner. Thank you for your service,...

Duration:00:55:59

Ep 170: Getting a hold on our relationship with time with Life & Business Coach Wendy Amara

11/6/2018
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Happy Holidays! It’s finally November, Thanksgiving is two weeks away and the year is almost over. Where did the time go?! Well, returning guest and life coach Wendy Amara will help you answer that question. Today we talk all about time management, strategies we can apply to our own lives to increase productivity, how we can change our perspective of time to create and build a healthier relationship with it, how everyone should start their day, the difference between urgent & important, &...

Duration:01:06:40

Ep 169: Spooky Halloween Stories with the Super Mamas

10/30/2018
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Boo! It’s Halloween and the Super Mamás talk spooky stories and picking out supplies for their DIY costumes at their favorite store, Target. From Paulina’s Disney family inspo, to the King of Pop, we got Halloween on lock. Also, Bricia talks about her scary/weird story with lil Eduardo and Paulina talks about her Halloween story with “Amanda” at her old apartment back in the day. Happy Halloween Super Mamás! For more info and full notes, visit http://supermamas.com like us on...

Duration:00:37:16

EP 168: Sleep training and Beyond with Sweet Dreams LA's Kimberly Von Slomski

10/23/2018
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This week on the show we talk Sleeping! From the youngest to the oldest in the family, how can we all get more sleep? How can we deal with the upcoming time change? What is the best Sleeping routine? These and many more questions are answered by our Sleeping expert Kimberly Von Slomski founder of Sweet Dreams LA. Kimberly has worked with babies and children for the past 23 years and is a Postpartum Doula, Newborn Care Specialist, and Lactation Educator Counselor. She believes that babies and...

Duration:00:56:11

Ep 167: The Love & Strength of a Mother with Cindy Shank and Rudy Valdez from HBO's "The Sentence"

10/16/2018
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This week on the show we get the opportunity to interview Rudy Valdez and Cindy Shank from the powerful HBO documentary "The Sentence" which explores the devastating consequences of mass incarceration and mandatory minimum drug sentencing through Cindy's story, a mother of three young girls serving a 15-year sentence in federal prison for her tangential involvement in a Michigan drug ring years before. An amazing story documented over 10 years by Cindy's younger brother Rudy. The Sentence...

Duration:00:37:04

EP 166: Starting your Own Business with Ramona Ortega from AZLO

10/9/2018
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This week on the show Paulina and Bricia sit down with third-time returning guest and financial guru, Ramona Ortega and talk entrepreneurship. She covers the first questions you have to ask yourself before opening your business, monetization strategy, business finances and structure, the differences between a sole proprietorship, LLC, C-Corp and the benefits of opening up an online business checking account. If you’re thinking of making your side hustle a business, this one is for...

Duration:01:00:46

EP 165: Zixta is ONE, reflecting back on my first year as a mother of three

10/2/2018
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This week on the Show Paulina sits down with Bricia to talk about her firs year as a mother of three. Time flew by and baby Zixta turned One year old already! We talk birthday Party planning, how this celebration is Paulina's way to celebrate herself more than the baby, the ups and downs of the past year and how after all this time she is finally getting the hang of life with her three girls. We also discuss the different ways she has mothered all three kids and what has made her life easier...

Duration:00:50:34

EP164:Let's talk Autism with Autism Speaks Family Representative Kameena Dawkins

9/26/2018
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This week on the show we have Autism Speaks Family Representative and World Autism Ambassador, Kameena Dawkins speaking to us all things Autism. Kameena is a resilient single mother of a 16yo on the spectrum and she answers our many questions, such as: What’s the earliest age we can see signs of Autism in our kids? What is the best way to approach a family with a child on the spectrum? & more. We also talk about the disparities in care that families of color receive and resources available...

Duration:01:04:51

EP 163: Julissa Arce: The Power of an Immigrant Dream

9/18/2018
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This week on the show we have our friend, political commentator, speaker, writer and best-selling author of My (Underground) American Dream, Julissa Arce. Julissa is a leading voice in the fight for social justice, immigrant rights and education equality. We talk about her & our experiences as undocumented immigrants, the most valuable lessons she learned from her parents and her new book, Someone Like Me- which is now available.

Duration:00:57:20

EP 162: Learning to Give Back with Global Gift Foundation's Alina Peralta

9/11/2018
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This week on the show we have #MomBoss Alina Peralta, founder of Global Gift Foundation USA, a Non-Profit organization dedicated to working on projects that benefit women and children. We talk about her Journey in building this multinational organization, why it is important to teach our children to give back from a young age and the many ways that we can give back even when it is not within our budget. For more info and full notes, visit http://supermamas.com like us on...

Duration:00:54:35

EP 161: Conscious Parenting with Somos Padres, Yesenia Mendoza-Menchaca

9/5/2018
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This week on the podcast we have our friend and co-host of the Somos Padres Podcast, Yesenia Mendoza-Menchaca. We discuss Yesenia's 6-episode Summer Series podcast project in which she deconstructs the meaning of parenting. We ask her questions such as: what is your definition of discipline? How do we set limits on our child in a healthy way? Is parenting a selfish act? We also do a dive deep into quotes from the ultimate conscious parenting expert, Dr. Shefali Tsabary. For more info and...

Duration:01:08:52

EP 160: Twins, Career & Fun at the LA County Fair with Cielo Castro

8/28/2018
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This week on the show we have mom boss Cielo Castro, Chief of Staff at Fairlplex to speak on how she navigates motherhood of TWINS and her new job/ career move. We also speak on work-life balance with a 10-12hr day, putting her mom guilt aside for her career and how she makes it all work at home with her husband's help. We also talk about all the new exciting things at this year's LA County Fair in Pomona. Before the interview, Bricia and Paulina reminisce on our Super Mamás Night Out...

Duration:01:05:18

EP 159: Keeping Up with the Super Mamas: Back to School

8/22/2018
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Our keeping up with the Super Mamás episode is back with a special back-to-school themed episode. The first day back to school is right around the corner and we discuss Paulina’s experience with Sabina’s school, Bricia’s efforts to get more involved, uniforms & school lunches, the ratio of kids to teachers and our school year goals. But first, Paulina talks about her weekend with all 4 kids (is baby #4 on the way? LOL) and Bricia fills us in on Nashville. For more info and full notes,...

Duration:01:00:37

EPISODE 158: SINGLE MOM BOSS, MARI RONQUILLO FROM LYME LITE MEDIA

8/14/2018
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This week on the podcast we have the ultimate mom boss, Mari Ronquillo from Lyme Light Media to speak on the challenges of single motherhood, building her very successful business from the bottom up, her pure hustling mindset and the motivation behind achieving her dreams. Mari keeps things very real and opens up about all the struggles she faced to show us all that no matter what obstacle you face, you can & will overcome. Before in the interview, Paulina and Bricia discuss how both their...

Duration:01:09:55

EP 157: Data, marketing, advertising & empowering the Latina community with Nielsen’s Stacie M De Armas

8/7/2018
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This week on the show, we have the incredibly knowledgable Stacie M de Armas from Nielsen to shed light on the power of the Latina community and how we can leverage hard data to empower ourselves. Stacie is a single mom of 2 and is the Vice President Strategic Initiatives & Consumer Engagement and a Public Affairs Leader within Nielsen’s Diversity & Inclusion practice. For those of you interested in marketing, advertising and brand building- this one's for you! Before the interview, Bricia...

Duration:01:09:53

EP 156: Skin Care Basics with AfterGlow Beverly Hills Natalie Aguilar

7/31/2018
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Hello ladies! This Tuesday we have an episode that'll make you keep a gallon of water right by your side. We have the amazing Natalie Aguilar- Human, Woman, Nurse, & Aesthetician in the studio and we talk EVERYTHING skincare. From the absolute necessary products you need, serums, facials, jade rollers, dark eye circles, IV drips, micro-needling, botox & so much more! But before we get into all that, Paulina's kids are back & Bricia speaks on the passing of LA Times food critic, Jonathan...

Duration:01:37:36

EP 155: Combining Entrepreneurship & Passion with Veronica M

7/24/2018
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Happy Tuesday, ladies! This week on the podcast we have Veronica Monroy-Ferrer, better known as “Veronica M”. We talk about how she built her “Veronica M” brand from the ground up & to being recognized by PeopleStyle watch as having the most flattering, perfect jumpsuits. We talk about her journey, how her mom influenced her work and her passion for the industry. But first, we address a sensitive topic that we thought it was necessary to discuss. For more info and full notes, visit...

Duration:00:46:57

Ep 154: Keeping up with the Super Mamas-Our very different lives

7/17/2018
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This week on the show, we answer YOUR questions! Inspired by Instagram’s new “questions” feature, we open up and give advice on what to do before starting a family, share our best travel tips, walk you through our very different morning routines (and lives), give tips to aspiring mommy bloggers, explain how (you think) we “do it all,” and so much more! Didn’t get your question answered? Stay tuned on our IG story 🤳🏽 For more info and full notes, visit http://supermamas.com like us on...

Duration:01:14:42

EP 153: Couples and Relationship advice

7/10/2018
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This week, we are focusing on maternal mental health & how to strengthen our marriages with licensed clinical social worker, Denise Vite. We talk about the research-based workshop called Bringing Baby Home that guides couples through their transition to parenthood, how to get our partners more involved in child rearing (because sometimes we moms feel like we need to do everything), postpartum depression/anxiety and the levels of a sound relationship. For a complete list of show notes visit...

Duration:00:57:45

EP 152: 4TH of July Special w/ Actor and Activist Kendrick Sampson

7/3/2018
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This 4th of July week we sit down with Actor & Activist Kendrick Sampson to talk political correctness in today's America. With everything going on in the country today, we always wonder what should we be teaching our children. How do we explain everything going on around them. In this episode Kendrick schools us on this subject and many more. Lets all get educated for a better tomorrow! For more info, visit http://supermamas.com like us on...

Duration:01:05:37