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The Motherhood Happened Podcast

Kids & Family Podcasts

Mary Barahona from the Motherhood Happened Blog reveals all of her tips and lessons learned overcoming depression as a young mom so you can live a more mindful life, be a conscious parent, and love without conditions. Discover how you can transform and reprogram your mind so that you can live a happier, more peaceful life whether that is solo or with a house full of kids. Enjoy candid thoughts on hot topics surrounding relationships, family, and answers to questions you have. Although Mary confesses, she is not perfect, she’s been on the road to accepting herself, accepting others, expressing gratitude for every mistake made, and for the chance to help you navigate the struggles and joys of motherhood and simply … life.

Mary Barahona from the Motherhood Happened Blog reveals all of her tips and lessons learned overcoming depression as a young mom so you can live a more mindful life, be a conscious parent, and love without conditions. Discover how you can transform and reprogram your mind so that you can live a happier, more peaceful life whether that is solo or with a house full of kids. Enjoy candid thoughts on hot topics surrounding relationships, family, and answers to questions you have. Although Mary confesses, she is not perfect, she’s been on the road to accepting herself, accepting others, expressing gratitude for every mistake made, and for the chance to help you navigate the struggles and joys of motherhood and simply … life.

Location:

United States

Description:

Mary Barahona from the Motherhood Happened Blog reveals all of her tips and lessons learned overcoming depression as a young mom so you can live a more mindful life, be a conscious parent, and love without conditions. Discover how you can transform and reprogram your mind so that you can live a happier, more peaceful life whether that is solo or with a house full of kids. Enjoy candid thoughts on hot topics surrounding relationships, family, and answers to questions you have. Although Mary confesses, she is not perfect, she’s been on the road to accepting herself, accepting others, expressing gratitude for every mistake made, and for the chance to help you navigate the struggles and joys of motherhood and simply … life.

Language:

English

Contact:

4078026704


Episodes

MHP 013: How do panic attacks work, start, and feel? My Story.

11/16/2020
Learn how panic attacks work, start, and feel from Mary's experience of managing anxiety for years. Hear two completely different experiences because not all panic attacks look and feel the same way. Always consult a mental health professional if you are experiencing any symptoms or have questions. Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Duration:00:20:02

MHP 012: All Things Gymnastics, Love, and Social Media with Morgan Rose Moroney

6/23/2020
Learn how Morgan Rose Moroney started her career as a gymnast, moved on to acrobatics, then began growing her social media following to truly establish a long-lasting career and brand for herself. Enjoy some laughs about modern love along the way! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Duration:01:04:00

MHP 011: What in the hair? From Hood to High-rise with Lilybeth Vargas

6/12/2020
Learn about how to hustle and grind to get noticed and get clientle for your business, discover amazing hair tips and tricks from Lilybeth Vargas who is a hair extension specialist in New York City, laugh with us with some great stories told! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Duration:01:08:08

MHP 010: How to Stop Binge Eating, the Ins and Outs

5/16/2020
Discover what binge eating is and learn ways we can avoid or stop binge eating altogether.Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Duration:00:31:06

MHP 009: Our Relationship with Food, How it Affects Us

4/7/2020
Take a deeper look into our relationship with food especially during this time in quarantine. Learn about how what we are taught about food as kids truly has a major impact on how we view food presently. I share something I have never told anyone before but I think it is important to be transparent and have the conversation. Having weight loss goals or strength goals are great with good intentions, but it's important, if not more important, to observe our minds and patterns with our diet....

Duration:00:36:12

MHP 008: What is a Break Anyway? Judging the Break Up Process

3/26/2020
Discussing the idea of "breaks" in relationships, being judgmental of the break up process, and feeling ignored in a relationship. Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Duration:00:45:47

MHP 007: How to Argue Effectively and Life Updates

3/6/2020
Learn about how to argue effectively with your partner or any other relationship. I also give MAJOR life updates that includes mental health and a change of location, it's exciting and scary! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Duration:01:02:21

MHP 006: Trust and Jealousy

9/2/2019
Learn about jealousy in a relationship, how to repair trust that has been broken, and the concept or idea of a “homewrecker.” Does a homewrecker even exist? Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session006/

Duration:00:27:07

MHP 005: Imagine You Were Taught …

5/25/2019
Learn about how simple teachings as a kid really affects your adult life. What if you were taught differently? Explore the topics of self-help, victimhood, and the struggles of being an empathetic person. Especially with the social climate nowadays, this episode is a good one! Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here:...

Duration:00:31:36

MHP 004: Sex and Shame

4/30/2019
The shame attached to sex has got to stop! Today I talk about the controversial topic of abortion, my experience, and the shame attached to sex. Learn about a different perspective; abortions aren’t just another day at a doctor’s office. It can change your entire life FOREVER. Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here:...

Duration:00:29:36

MHP 003: Love is NOT Ownership

4/23/2019
Many of us are guilty of loving through ownership. We may or may not do it on purpose, but is it beneficial, is it healthy? Today I explore the connection between the relationships we have with people and our children and how to break that toxic cycle. I also touch on the idea of showing struggles to our kids and whether it is a good thing. Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles...

Duration:00:27:07

MHP 002: How to Forgive Someone … Possible?

4/11/2019
How to forgive, it’s tough but it can be done. Whether it is a person, event, or yourself, forgiving is possible. I lay out 3 things that helped me forgive and move forward with my life. Holding on to resentment is like holding negative energy in your body, it is time to release it and be free! Visit www.motherhoodhappened.com to view and listen to all the episodes, and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available...

Duration:00:22:29

MHP 001: Welcome to The Motherhood Happened Podcast!

4/1/2019
Welcome to The Motherhood Happened Podcast! This is a quick introduction to show what The Motherhood Happened Podcast is all about. Tune in to hear the reason behind the show and get an idea of upcoming episodes. Visit www.motherhoodhappened.com to view and listen to all the episodes, and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session001/

Duration:00:12:56