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The Light Seekers' Lounge

Kids & Family Podcasts

The Light Seekers' Lounge (formerly known as 'The Mummalove Podcast') is all about how we continue to seek light and find joy, even when life feels hard. In the podcast, I have raw and honest conversations with my guests about how they have navigated challenging moments in their lives and found a way to keep going and to thrive. We'd love you to join us.

Location:

Australia

Description:

The Light Seekers' Lounge (formerly known as 'The Mummalove Podcast') is all about how we continue to seek light and find joy, even when life feels hard. In the podcast, I have raw and honest conversations with my guests about how they have navigated challenging moments in their lives and found a way to keep going and to thrive. We'd love you to join us.

Language:

English

Contact:

0437290577


Episodes

How Your Money Stories Might Be Playing Out

12/3/2023
Money can hold so much shame, discomfort and embarrassment for many of us. Which is interesting. At the end of the day, money is simply an object like a coin or a dollar bill or numbers on a screen. It’s information. But the meaning that we attribute to that money can be SO loaded, can’t it? We all think about money in different ways, have different beliefs, attitudes and feelings towards money, we have different narratives around money and this is often referred to as our ‘money stories.’ Our money stories can be playing out from our subconscious mind and influencing our decisions without us even realising what they are. How are your money stories playing out in your life? Have a listen to this episode where I share examples of where your money stories might be driving your financial decisions. Also mentioned in this episode: Profit First Episode 97: Creating Intentional Profit with Clare Wood Episode 101: Master Your Money with Amy Bett Episode 107: Feeling Financially Abundant in a Soulful Way with Tara Winters I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:15:09

Feeling Financially Abundant in a Soulful Way, with Tara Winters

11/14/2023
Tara Winters is an award winning money and spirituality coach, soul guide, speaker, writer and mother of three. After years of hiding her spirituality while working as a corporate accountant and downplaying her money wisdom in the spiritual world, she discovered that money and spirituality can, in fact, truly elevate one another. She now brings her unique medicine to lovingly guide people back to their souls and to radically shift the way they see, relate to and create money so they feel rich, inside and out. In this conversation, Tara and I discuss: You can find Tara through her website, over on Instagram at @tarawinters.co and Facebook. You can also order the book 'Unity' which Tara discusses in the podcast. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:51:46

What Grief Looks Like This Year {7 Years On}

11/12/2023
This year marks the seventh year since our son Nicholas died, but I'm conscious that I haven't talked about grief much this year. Here's a little rambly update on grief looks like for me at the seven year mark, including: Also mentioned in this episode: Episode 15 - What to Do with the Belongings of Those We've Loved and Lost The Seven Skins of Esther Wilding, by Holly Ringland Precious Wings I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:18:52

Life in Full Expression, with Sharyn Homes

10/25/2023
Sharyn Holmes (they/she) is an award-winning coach, writer, speaker, artist and not-for-profit worker. Their work dives deep into social justice, spirituality and personal sovereignty. Sharyn is the author of the 2023 book, Becoming Gutsy and Formidable: One Life, Out Loud published by The Kind Press. Sharyn is also a multi-passionate artist and creative spirit who believes in living with full expression and joyfully creating with passion, play and purpose. Over the past ten years, Sharyn’s creations have included Gutsy Girl Art and Jewellery, Gutsy Gatherings, Gutsy Leadership Circle, the programs Unpack Your Privilege®, Be An Inclusive Coach and Witchuition®. In this conversation, Sharyn and I discuss: Find Sharyn's website over at SharynHolmes.com, on Instagram at @sharynaholmes and you can buy Sharyn's book at various places, including Amazon and Booktopia. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:51:21

Maximising Q4 Momentum (Gently) - Five Questions to Finish the Year

10/18/2023
In episode 102, we talked about some really practical strategies that help me feel organised and calm in the busy final months of the year. This time, I want to talk about these final 90 days from a slightly different angle and share five questions I ask myself to maintain momentum in this final stretch of the year. It's not about productivity at all costs, but a gentle approach to working out what's truly important and how I can support myself in this busy period. Grab a notebook and a pen and have a listen to this short podcast to help you maximise your momentum in the final few months - before you're sitting back relaxing on NYE and contemplating the year that's passed. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:12:25

Recovering Out Loud & Restoring Hope, with Karen Marie Johnston

9/20/2023
Karen Marie Johnston is an award-winning social worker, coach and retreat facilitator for brilliant women who want to fall in love with themselves. Karen has dedicated her life to supporting women in the sex industry, doing outreach in red light districts and empowering women to overcome self-harm and self-neglect. She is a role model and mentor specialising in self-compassion, trauma, addiction and mental health recovery, and also works as a consultant and supervisor for heart-centred teams and space holders doing life changing work with their clients. In this conversation, Karen and I discuss: Find Karen's website over at KarenMarieJohnston.com, she's on Instagram at @karenmariejohnston_ and you can join the Self Love Hub on Facebook. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:01:00:40

Keeping Calm in the Year's Homestretch

9/5/2023
As we are now in the final four months of 2023, I can feel a slight rise of panic knowing that we're approaching the busiest time of the year! In this short solo episode, I share three strategies I use to help feel calmer and stay organized during this busy time. PS. I'd love you to join me for my Time Mastery Masterclass on Thursday 14 September at 10am to help you ditch overwhelm and procrastination and give you strategies so you can get more intentional with your time. Click here for details and to book in. Also mentioned in this episode: The Eisenhower Matrix Blank Calendar Pages Asana I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:10:26

Master Your Money, with Amy Bett

8/22/2023
Amy Bett is an eternal optimist, founder of multiple businesses, host of the Lady Without Limits podcast and she seems to have energy to burn - which is lucky, because she is also a wife and Mum to three gorgeous girls. As you’ll discover in this episode, Amy is a Profit First Professional, which means that she is a ninja at helping business owners transform their financial position and reclaim control of their lives. She has guided over 200 successful students in her Money Mastery online program, (including me!) to set up strong financial foundations, master their mindset and and scale their income online. In this conversation, Amy and I discuss: You can find Amy's website at Amy Bett, and she's on Instagram at @mrsamybett. You can also listen to Amy on the Lady Without Limits podcast. "Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations." ~ Ralph Charell I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:41:34

Celebrating Milestones & How to Hold It All, with Ben & Annie Love

8/9/2023
Welcome to Episode #100! 🥳 It's been a while since my husband, Ben Love, was on the podcast, so I invited him back to celebrate our 100th episode of The Light Seekers' Lounge. A lot has changed for us as a family (and the world!) since we last recorded an episode together (episode #4, back in May 2020). We have celebrated a number of milestones this year, but celebrating the exciting, shiny moments doesn't mean there isn't also hard stuff that happens alongside it - so we had a real, raw and honest conversation around how we hold that duality of life and the lessons we've learned over the past few years. In this conversation, Ben and I discuss: Episode #4“If I love us, I have to want us to evolve more than I want us to stay comfortable.” - Chani app Also mentioned in this episode: The Untethered Soul, by Michael A Singer I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:53:50

How to Elevate Your Brand and Shine Online, with Fi Mims

7/26/2023
Renowned as one of Australia’s leading personal brand photographers, Fi is passionate about working with female thought-leaders, entrepreneurs and business owners to help elevate their brand and amplify their message in an authentic way, inspiring others to work with them. I'm a big believer in the power of having beautiful brand photos created, especially as a business owner. I often encourage my clients to invest in branding photography and have personally had three branding shoots, so I really wanted to bring Fi on the podcast to talk about why it's important, especially for women to use visual branding to stand out online. In this conversation, Fi and I discuss: Having experienced all the struggles associated with running a small business, these days Fi is obsessed with helping other women in business show up consistently and build a powerful brand, so they can share their gifts with the world, become more visible online and build a successful business they love – one that brings them the freedom they deserve and desire. She offers mentoring and coaching through Shine, her membership community for women in biz, and her signature course Powerful Branding Bootcamp. Fi also offers in-person workshops and events that offer education on branding, marketing and mindset. When not working Fi’s favourite pastime is hanging out with her family. She is always dreaming up her next holiday adventure, is on a mission to get through the neverending pile of books next to her bed, believes music has the power to change any mood, and will never refuse a glass of champagne. You can find Fi online at www.fimimsphotography.com.au, as well as on Instagram @fimims and Facebook and Linked In @fimimsphotography Also mentioned in this episode: Episode 7 of the Inspired Coach Podcast: The Best Advice I've Ever Been Given as a Coach I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:47:24

Do You Know What Your Core Values Are?

7/17/2023
Do you know what your core values are? Understanding our core values, and living in alignment with them, can be so powerful. When we know what's truly important to us, it can help us make decisions, give us more self-trust and confidence, mean that it's easier to plan for the future, as well as giving us a sense of peace and wellbeing. Where do our core values come from? What are the benefits of knowing our own values? Are they permanent? Find out the answers to all these questions and more in Episode 98. “Values are like fingerprints. Nobody's are the same, but you leave them all over everything you do.” ~ Elvis Presley Also mentioned in this episode: Dive into the free Core Values training over at annielove.coach/values I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:11:07

Creating Intentional Profit, with Clare Wood

7/4/2023
Clare Wood is a money mentor, author, speaker and podcaster. She’s a qualified accountant (a CPA), but she’s not your average bean counter. Clare uses proven and practical money management principles combined with powerful mindset work to support her clients to make more money. She believes everyone has ‘money stories’ that limit their ability to earn more. And that when you transform your relationship with money, you can rapidly increase the amount of profit that you earn, so that you can create a life of financial freedom and fun. In this conversation, Clare and I discuss: Connect with Clare through her website, listen to her podcast or you can find her on Instagram @clare_wood_coach, on LinkedIn and Facebook. You can also buy her new book, Intentional Profit. Also mentioned in this episode: Denise Duffield Thomas I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:42:04

When a Problem Doesn't Need to Be a Problem

6/28/2023
Today, I just want to share a short little solo episode on a perspective shift I’ve been finding helpful lately when it comes to thinking about problems. I'll even walk you through a real life scenario of how I approached a recent situation with our beloved teenager. Also mentioned in this episode: The Untethered Soul, by Michael A Singer James Wedmore's Secret Podcast 'The Sourceror CEO' - this no longer seems to be available on James' website, sorry! I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:11:25

Seasons, Cycles and Raising Up Moments, with Rowena Hobbins

6/12/2023
Rowena is a Qualified Intuitive Life coach, empowering women to reconnect with their bodies, navigate motherhood, and overcome perfectionism. Through embodiment and cycle coaching, Rowena helps women embrace their authenticity, find balance and cultivate self-love. With a Bachelor in Psychology and Masters in Education, Rowena draws on her education and her experience working with women for over the last ten years to honour and connect tweens to mothers in all parts of life through learning about the significance of rites of passage and their family lineage. Rowena is also Mum to three beautiful children, and owns multiple businesses with her husband. In this conversation, Rowena and I discuss: To connect with Rowena, you can find her website at Raising Up, listen to Raising Up the Podcast or she's on Instagram @raising_up_ and Facebook. Also mentioned in this episode: Jane Hardwicke Collings Carly Mountain on Instagram I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:01:03:34

10 Life Lessons from Buying, Selling & Moving House

6/7/2023
As we have now come up for air after the very big season of buying, selling and moving house between November 2022 and March 2023, I thought I'd share some of the lessons I learned through the process. I don't think I've been quite so tired since I had small children! It was a very big job, but I'm grateful that we've found our dream home and can now settle into this next phase of family life. In this episode, I'll share some behind-the-scenes of the journey from buying a house off-market, to preparing our home for sale, selling at auction and moving into our new home. I'll also share 10 of the life lessons I learned along the way - which are not real estate specific, so hopefully you can take away what's important for you if you're facing your own big project or transition. Also mentioned in this episode: Episode 86: Pre-Christmas Adventures with the Loves I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:31:03

Co-Creating Your Dream Life, with Bec Cuzzillo

5/31/2023
Bec Cuzzillo is a Spiritual Business Coach for spiritual women who want to build abundant, heart-led, sustainable businesses – businesses that truly set their souls on fire. In this conversation, Bec and I discussed: Through her group coaching and mastermind programs, Bec’s mission is to support women to claim their worth, master their mindset and step into the highest vision for their life and business. Her approach combines soulful business strategy with mindset, energetics and fully embodied feminine spirituality to ensure you walk away with the practical and intuitive tools and strategies to build a life and business that you love. Having been in business for over 7 years, Bec now balances biz-life with mum-life, living on the NSW South Coast with her husband, Matt, and her beautiful boys, Noah & Hugo. To connect with Bec, you can find her: www.beccuzzillo.comConfident Consistent CashInstagramFeminine Fire with Bec Cuzzillo Podcastwww.beccuzzillo.com/quiz Also mentioned in this episode: Bec's podcast episode on manifesting: Ready to Manifest More Money Than Any Year Before? Here’s How. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:01:04:16

Love Stories {Celebrating 20 Years}

5/25/2023
Alternative title: How I met my husband 😉 This month, my husband Ben and I are celebrating our 20th wedding anniversary. Inspired by the book Love Stories, by Trent Dalton, I wanted to share with you a love story of my very own. In this episode, I share some behind-the-scenes goss on how I met and later (lovingly) stalked my now-husband Ben. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:15:09

Harnessing the Power of the Cosmos, with Sophia Pallas

5/8/2023
Sophia Pallas is an astrologer, copywriter, and intuitive business strategist who guides online entrepreneurs back to their soul gifts and innate communication style. She combines her 15+ years' experience as a marketing expert for big brands and entrepreneurs with a secret weapon – she taps into the ancient wisdom of astrology to elevate brand messaging, unlock business flow, and ultimately allow you to attract and multiply your dreamiest clients. In this conversation, Sophia and I discussed: For more, visit sophiapallas.com or follow @sophiapallas on Instagram. Listen to Sophia's podcastCosmic Business Breakthrough for more insights on using the power of astrology in your business. I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:01:03:04

Connection Through Creativity, with Emma Dean

5/3/2023
Emma Dean is a Brisbane/Meanjin-based creative coach, musician, writer, composer, arranger, dreamer and choir mama. As a musician, Emma Dean is passionate about the magical world where music and storytelling collide. She has a long list of accolades, including albums, soundtracks, lead roles in theatre shows, touring around Australia and internationally, and sharing the stage with well known artists. Emma has also written and arranged music for the Emmy Award winning kid’s TV show Bluey and is currently music director for Rainbow Bop – an all-girl puppet band for kids. In this conversation, Emma and I discussed: Emma firmly believes that we all have a creative spark in us and, as a creative coach, she works with women who are embarking on empowering and transformative creative projects, big or small. You can connect with Emma and find out more about her services through her website, via Instagram and Facebook. Also mentioned in this episode: Cheep Trill Choir in Brisbane I Heart Songwriting Club I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:50:18

Letting It Feel Easy

4/25/2023
Inspired by some recent client conversations, here's a quick little pep talk about looking at situations from "outside the jar" and asking how it can feel easier. You might be amazed at how many options you can come up with (and none that involve just sucking it up). I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge Listen to the Mummalove Mix tape on Spotify. You can also find me on Instagram @annielove.coach Facebook: @annielove.coach Website: annielove.coach

Duration:00:09:01