The OHMazing® Way-logo

The OHMazing® Way

Kids & Family Podcasts >

Synthesizing over two decades of Dr. Beth Reese’s work bringing practical, research-based self-regulation tools from mindfulness and yoga on and off the mat into daily life, this podcast shares stories and ideas for integrating techniques into homes, classrooms, schools, and beyond. When Dr. Beth Reese’s then 6-year-old daughter started hurling chairs at her in a busy airport, she knew something was up. Soon after, she learned that her daughter had sensory processing disorder, considered by many to be a spectrum disorder. Realizing that what Beth was learning on her yoga mat could help her daughter “off the mat”, she founded Yogiños: Yoga for Youth® in 2008. As for Dr. Reese’s once chair-hurling daughter, she is now an award-winning filmmaker in UCLA’s School of Theater, Film and Television.

Synthesizing over two decades of Dr. Beth Reese’s work bringing practical, research-based self-regulation tools from mindfulness and yoga on and off the mat into daily life, this podcast shares stories and ideas for integrating techniques into homes, classrooms, schools, and beyond. When Dr. Beth Reese’s then 6-year-old daughter started hurling chairs at her in a busy airport, she knew something was up. Soon after, she learned that her daughter had sensory processing disorder, considered by many to be a spectrum disorder. Realizing that what Beth was learning on her yoga mat could help her daughter “off the mat”, she founded Yogiños: Yoga for Youth® in 2008. As for Dr. Reese’s once chair-hurling daughter, she is now an award-winning filmmaker in UCLA’s School of Theater, Film and Television.
More Information

Location:

United States

Description:

Synthesizing over two decades of Dr. Beth Reese’s work bringing practical, research-based self-regulation tools from mindfulness and yoga on and off the mat into daily life, this podcast shares stories and ideas for integrating techniques into homes, classrooms, schools, and beyond. When Dr. Beth Reese’s then 6-year-old daughter started hurling chairs at her in a busy airport, she knew something was up. Soon after, she learned that her daughter had sensory processing disorder, considered by many to be a spectrum disorder. Realizing that what Beth was learning on her yoga mat could help her daughter “off the mat”, she founded Yogiños: Yoga for Youth® in 2008. As for Dr. Reese’s once chair-hurling daughter, she is now an award-winning filmmaker in UCLA’s School of Theater, Film and Television.

Twitter:

@yoginos

Language:

English

Contact:

361-563-7448


Episodes

Melissa Smith-Wilkinson on Embodied Parenting, Mindful Communication, and the Yoga of Self Study

5/22/2019
More
“When I asked my son what was the one thing he would say would be important for me to share, he said, ‘mom, it all comes down to empathy.’” ~Melissa Smith-Wilkinson, E-RYT Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, and guest Melissa Smith-Wilkinson, 500 E-RYT, in a conversation about choosing to have an intervention with one of her sons, embodied parenting that includes empathy, modeling behavior, and mindful communication. In the first half,...

Duration:00:45:34

Eve Margol, MEd: Transforming Special Needs and Disabilities into Personal and Professional Inspiration

5/15/2019
More
“Any parent that would contact us when their kid got the diagnosis of CP (cerebral palsy), we would tell them, ‘listen… it’s not going to get worse, it can only get better, and it depends on what you do with it.’” ~Eve Margol, MEd Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, and guest Eve Margol, MEd, in a conversation about not just accepting, supporting, and loving her first son who was born with cerebral palsy, but also how this journey...

Duration:00:37:02

Meredith Paterson: Lost and Not Quite Found

5/8/2019
More
“What it’s like right now… and right now it kinda sucks.” ~Meredith Blanks Paterson Join The OHMazing® Way podcast host, Beth Reese, PhD, E-RYT, RCYT, and Meredith Blanks Paterson, MA, RYT, RCYT, in a conversation about experiencing and working with deep and often difficult emotions with herself while also supporting those of her 4 year old daughter, Ruby. In the first half of the podcast, Meredith shares how years of profound changes, like the birth of her daughter, and huge losses—her mom...

Duration:00:50:44

Dan Houston and the Dharma of Healing, Happiness, and Mastering Your Wildly Important Goals

5/1/2019
More
“Dharma, like happiness, isn’t a thing… Dharma is in inside-out phenomenon. Something that's created from inside of us that we bring into the world, as opposed to trying to go out and find it somewhere.” ~Dan Houston Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, in conversation with Dan Houston, M.Ed, E-RYT. In this podcast Dan shares about loss and light with family members experiencing cancer, including how his father kicked it to the curb! He...

Duration:00:44:45

From Loss to Light: Being a Mindful Mom, Educator and Leader with Randi Jo Greenberg

4/24/2019
More
Join Beth Reese, PhD, and Randi Jo Greenberg in Park City, Utah, June 22-23, for the OHMazing® research-informed Yoginos: Yoga for Youth® training, Yoga in Schools: Mindfulness and Movement Across the Curriculum. FMI and to register: www.yoginos.com “I think back to those times now, and I was so disconnected. I was living according to what I 'should' be doing. …but there was no beginner’s mind, there was no allowing myself to live in the moment.” ~Randi Jo Greenberg Join The OHMazing® Way...

Duration:00:45:06

Rebecca Connors, Yoga On and Off the Mat, and Being a Mindful Montessori Leader

4/17/2019
More
“I’d been through a trauma… and felt like I don’t know what’s going on, what did I do wrong, I don’t deserve this, and then yoga kicked in… and then I began to realize the gratitude.” ~Rebecca Connors Join podcast host, Beth Reese, PhD, E-RYT, RCYT, and Montessori leader, Rebecca Connors, RYT, RCYT, and Head of School at Sugar Creek Montessori School, on a journey through grief and trauma, finding and practicing yoga on and off the mat, and integrating mindfulness into her school and family...

Duration:00:41:03

Justine Fanarof, Costa Rican Stingrays, and the Path to Yogi, Know Thyself™

4/11/2019
More
The pain was there and so was the practice. ~Justine Fanarof What do Costa Rican stingrays, Krishna Das, beads, mindfulness and yoga on and off the mat have in common? Justine Kerri Fanarof, JD, MPH, E-500 RYT, shares her “sheroe” journey of when she realized the critical importance of integrating her mindfulness and yoga on and off the mat practice into her daily life as she managed intense pain while waiting for help. She then leads 3 of her favorite mindfulness practices, and discusses...

Duration:00:34:15

Sourcing the Source: A Conversation with Beth's Daughter, Jordan

4/3/2019
More
Meet Beth’s oldest daughter over a decade after hurling chairs in the airport at Beth and the sensory-processing diagnosis. Now an award-winning filmmaker studying television and film at UCLA, her daughter shares her journey from before she had mindfulness tools to how she uses breathing and self-regulation in college and beyond! Connect with Beth Email: elizreese@gmail.com Cell: +1 361 563 7448 Facebook: personal: www.facebook.com/elizreese Facebook: Yogiños: Yoga for Youth®:...

Duration:00:31:56

Introducing Beth Reese, An Interview with Heather Ann Havenwood

4/1/2019
More
When Dr. Beth Reese’s then 6-year-old daughter started hurling chairs at her in a busy airport, she knew something was up. In conversation with Heather Ann Havenwood, Beth shares her journey from her daughter's sensory processing diagnosis to launching The OHMazing® Way Podcast which synthesizes over two decades of Reese’s work bringing mindfulness—mental hygiene—and yoga on and off the mat to her own three kids, teachers, parents and families in homes, classrooms, schools, and beyond....

Duration:00:31:07