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The Working Mom Mindset

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Talking about the real real in working mom life, The Working Mom Mindset addresses overwhelm, career advancement, self care, relationships, communication, parenting and so much more! Natalie Ihde is a 9-5 mom turned entrepreneur who is dedicated to helping working moms create THEIR perfect life, not the perfect life someone told them they "should" have. Episodes range from quick motivational and how-to chats, to interviews with other moms, real life moms. as well as experts, who provide you with the tools to make amazing changes in your life, and back to short talks about the everyday struggles of being a working mom. Natalie is committed to helping working moms stop feeling like they're "just" anything because they are SO MUCH MORE!! If you need that friend who understands where you're coming from, won't sugar coat topics, and will support you exactly how you need to be supported, then this podcast is for you!

Talking about the real real in working mom life, The Working Mom Mindset addresses overwhelm, career advancement, self care, relationships, communication, parenting and so much more! Natalie Ihde is a 9-5 mom turned entrepreneur who is dedicated to helping working moms create THEIR perfect life, not the perfect life someone told them they "should" have. Episodes range from quick motivational and how-to chats, to interviews with other moms, real life moms. as well as experts, who provide you with the tools to make amazing changes in your life, and back to short talks about the everyday struggles of being a working mom. Natalie is committed to helping working moms stop feeling like they're "just" anything because they are SO MUCH MORE!! If you need that friend who understands where you're coming from, won't sugar coat topics, and will support you exactly how you need to be supported, then this podcast is for you!
More Information

Location:

United States

Description:

Talking about the real real in working mom life, The Working Mom Mindset addresses overwhelm, career advancement, self care, relationships, communication, parenting and so much more! Natalie Ihde is a 9-5 mom turned entrepreneur who is dedicated to helping working moms create THEIR perfect life, not the perfect life someone told them they "should" have. Episodes range from quick motivational and how-to chats, to interviews with other moms, real life moms. as well as experts, who provide you with the tools to make amazing changes in your life, and back to short talks about the everyday struggles of being a working mom. Natalie is committed to helping working moms stop feeling like they're "just" anything because they are SO MUCH MORE!! If you need that friend who understands where you're coming from, won't sugar coat topics, and will support you exactly how you need to be supported, then this podcast is for you!

Language:

English

Contact:

630-973-3744


Episodes

021 - The Importance of Breaks for Your Mental and Physical Health

5/17/2019
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Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook http://www.facebook.com/thenatalieihde Facebook Group www.facebook.com/groups/mompreneursfromhustletoantihustle Pinterest www.pinterest.com/natalieihde And...don't forget to check out my blog and get your FREE copy of The Mompreneur's Journal at www.natalieihde.net

Duration:00:07:57

020 - Talking All Things Doula; Fertility, Pregnancy, Birth & Back to Work Support with Martha Snyder, Brave Steps Doula

5/15/2019
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Connect with Martha here!! Website: https://bravestepsdoulaservices.com/ IG: https://www.instagram.com/bravestepsdoulaservices/ Facebook: https://business.facebook.com/BraveBeginningsDoulaServices/ Fertility Course Info https://bravestepsdoulaservices.com/fertility-course/ Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook...

Duration:00:53:45

019 - Trash Your To-Do List - The Technique That Leaves You Feeling Accomplished Every Day

5/13/2019
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Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook http://www.facebook.com/thenatalieihde Facebook Group www.facebook.com/groups/mompreneursfromhustletoantihustle Pinterest www.pinterest.com/natalieihde And...don't forget to check out my blog and get your FREE copy of The Mompreneur's Journal at www.natalieihde.net

Duration:00:10:46

018 - How Our Digital Devices Can Jack Up Our Day & What To Do About It

5/10/2019
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Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook http://www.facebook.com/thenatalieihde Facebook Group www.facebook.com/groups/mompreneursfromhustletoantihustle Pinterest www.pinterest.com/natalieihde And...don't forget to check out my blog and get your FREE copy of The Mompreneur's Journal at www.natalieihde.net

Duration:00:08:08

017 - Working From Home & Creating a Stand Out Brand with Andrea Miyares, Iconic Design Group LLC

5/8/2019
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In this episode, we're talking with Andrea Miyares of Iconic Design Group. We chat about working from home with a little, giving yourself grace, and how to create a brand that REALLY stands out in the crowd!! Episode highlights: 2:30 Andrea's background 6:50 Making the decision to stay home with her son AND pursue her dream and start her business 7:30 What her degree was actually in and switching her path 10:30 Already being involved in her career before becoming a mom 12:00 What it...

Duration:00:47:54

016 - Do You Check In With Yourself Before You Get Out Of Bed?

5/6/2019
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Before you "mombie" (I REALLY hate that term) out of bed in the morning, do a quick check of how you feel mentally, physically and emotionally, and make a plan to take care of yourself! Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook http://www.facebook.com/thenatalieihde Facebook Group...

Duration:00:08:24

BONUS 003 - Design Your Dream Life; Gratitude, a Personal Plan, Inspired Action & More!

5/3/2019
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denisewalsh.com http://facebook.com/thedenisewalsh http://instagram.com/thedenisewalsh Design Your Dream Life releases May 7th, 2019 You can grab your copy on Amazon, but... If you go to www.dreamlifetoolkit.com Denise has some AWESOME freebies for you!! Podcast The Dreamcast Time management tool freebie denisewalsh.com/action Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email:...

Duration:00:59:37

BONUS 002 - Being Intentional in Your Relationship and How to Reconnect with Your Husband

5/2/2019
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Today we're talking with Michelle Purta about communication, being intentional in our relationship, and reconnecting with our husbands. Some highlights: 2:30 What led Michelle to become a marriage coach 11:27 What does successful communication look like 12:00 Are you choosing to be right, or are you choosing to be in the right relationship 13:00 Being assertive and owning your part 14:30 What do you want? Self-awareness 16:25 Men are fixers 17:25 Ask for what you want 19:00 How you...

Duration:00:58:42

014 - How to Recognize When Your Child Has Anxiety - What Contributes to Anxiety & How Can We Manage It Effectively with Joy Acaso

5/1/2019
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In this episode we talk with Joy Acaso, Family Therapist and Anxiety Support Coach for Parents and Children. Some highlights below: IG: http://www.instagram.com/joyacaso www.joyacaso.com/communicatonacademy Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can connect with me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook http://www.facebook.com/thenatalieihde Facebook Group...

Duration:00:43:48

013 - Gratitude

4/29/2019
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Gratitude is a HUGE buzzword right now. And it's super easy to get stuck in the monotonous day to day and forget that we do have a lot to be grateful for. This episode covers why and when we should be expressing gratitude and how it can help change our lives! Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can reach out to me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook...

Duration:00:08:20

012 - Are You Stuck in a Season of Neglect?

4/26/2019
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What you can do today: Take a few minutes to reflect on the last few days, few weeks, or few months and ask yourself if you've been nurturing yourself. If you feel fulfilled and centered and like the best version of yourself you can possibly be right now. Or...are you running on that hamster wheel going nowhere? And then figure out what small changes you can make to bring you back to YOU. Thank you for listening, it means the world to me that you're tuning in and that I can help you! You...

Duration:00:23:08

011 - Putting Yourself First - Why Does This Feel So Wrong For Working Moms with Marlis Huebner

4/23/2019
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Really excited to talk with Marlis in this episode! I've listed some highlights below! Fair warning...the dogs were barking in the background around 14 minutes and around 29:30 2:50 Marlis' background 4:00 talking about when we both realized we were angry 5:00 Marlis' support system suggested she get help for what she was struggling with 5:42 Why Marlis doesn't believe in work/life balance...and what she does believe in 6:10 How Marlis shifted from being externally focused to more...

Duration:00:37:08

010 - What Makes You Happy?

4/22/2019
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Today's episode asks you one question... What Makes You Happy? Think about it and make some time today to write it out. Write out what makes you happy, what your current day looks like, and what changes you can make to incorporate more things that make you happy. Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can reach out to me at: Email: natalie@natalieihde.net IG http://www.instagram.com/natalieihde Facebook...

Duration:00:09:23

009 - Embrace the Chaos? No, Let's Create the Peace

4/19/2019
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In this episode we chat about someone's tag line, directed at moms, claiming we should "embrace the chaos". What happens in our lives when we not only think that they are chaos, but we live like we're in chaos. How we can stop "embracing chaos", living in chaos, and create our own peace. Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can reach out to me at: Email: natalie@natalieihde.net IG...

Duration:00:32:19

008 Time and Money Saving Tips - Real Life - Actionable - Tips From a Working Mom of FOUR with Beth Karwoski

4/17/2019
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Today we're talking with Beth Karwoski - mom of four - who is letting us in on her personal tips and tricks that she used while having four kids in activities AND working. 3:20 How does Beth pass along her time and money saving tips to other moms 7:55 Ways she scheduled so that she doesn't lose her mind 8:55 Melaleuca & online shopping 11:00 What's the deal with Melaleuca products? 16:40 Distribution and background of Melaleuca 18:15 Mom guilt 19:40 Leaning on a tribe/village -...

Duration:00:42:21

007 How to Actually Be Productive When You're In a Busy Season at Work

4/15/2019
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When you're busy at work - and I'm not talking "daily grind" busy - I'm talking "Holy ish where did all this work come from" busy - it's really easy to get caught up in overwhelm and a mindset of "I'm never going to get it done". In this episode I talk about a couple of tricks that helped me get it all done - or most of it at least - when we hit those busy seasons in our industry. Some of it is mindset, but there's tactical info too! Thank you for listening, it means the world to me that...

Duration:00:13:39

006 Do We Learn Not to Take Care of Ourselves (Do We Learn to Neglect Our Needs)

4/12/2019
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Why do we stop taking care of ourselves? Many of us are anxious to start doing self-care things when we're young; hair, nails, etc. But, as we start "adulting" and especially when we have kids, we stop all of this. So today we're talking about whether or not we learn to not take care of ourselves and where this influence comes from; generations past? TV? Getting to the bottom of the reason you stopped caring about yourself - and for yourself - is critical and maybe that reason is in this...

Duration:00:31:08

005 - Succeed at Both Home and Career by Identifying Your Priorities & Focusing Your Energy with Alejandra Zapata

4/10/2019
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It's the ultimate struggle; succeeding at home and in our careers. "They" told us we could have it all; amazing career and amazing home life. But they never told us HOW. Today we're talking with Productivity & Success Coach, Alejandra Zapata about re-evaluating and identifying our priorities and focusing our energy in the right places for us. 2:00 How does Alejandra help working moms? 3:30 Alejandra's background - corporate & how she became a coach for working moms 7:30 If you want to...

Duration:00:45:02

004 Give Your Mondays a Purpose

4/8/2019
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Whether you love or hate Mondays, or you're totally indifferent to them because they're "just another day", it's important to give them a purpose. Now, that's not saying you have to redefine YOUR purpose every week - but saying to define the start of your week and set yourself up to be the best version of yourself - for yourself and for those you care about. Thank you for listening, it means the world to me that you're tuning in and that I can help you! You can reach out to me at: Email:...

Duration:00:07:51

BONUS 001 - Teaching Our Kids How To Learn; Why Labels Aren't Accurate and Everyone is Intelligent

4/4/2019
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Today we're talking with Rachael Gallows, tutor and academic mentor providing support, encouragement, and resources for parents of teens that struggle in school. I've highlighted some key points of the conversation below 0:51 Rachael's story; how she almost failed 5th grade and went on to be valedictorian of her high school graduating class 2:20 Why students get labeled and why every student really has the ability to do well 6:00 How Rachael helps kids learn these skills on their own and...

Duration:00:53:48