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The Stronger Fitter Happier Podcast

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Location:

United Kingdom

Language:

English

Contact:

7835574805


Episodes

Live Life For Your Future Self

5/30/2019
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In this short clip Vin has a message for his daughter for when she turns 29 years old (she's one and half right now), the advice is geared around how to live a happy life in the future by making particular decisions now, hopefully you find it useful.

Duration:00:05:36

How to get started on your goals - Let's Talk - 017

5/22/2019
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On this shorter episode of Let's Talk, Vin shares his take on what sort of mindset you need to overcome procrastination and get started on a goal that you're putting because of how daunting it seems. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your questions via: www.bodybeyond.co.uk/askusanything

Duration:00:03:10

Stop doubting yourself - Let's Talk - 016

5/17/2019
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In this episode of #CoachesChat, Vin re-brands Coaches chat to Let's Talk. He also talks about why he believes everyone has the ability to achieve the goals they have for themselves and shares what he thinks it takes to do so. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your questions via: www.bodybeyond.co.uk/askusanything

Duration:00:08:02

How To Deal With The Saboteurs In Your Life - #CoachesChat - 015

2/8/2019
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In this episode of #CoachesChat, Vin is solo and talking to you about how you can deal negative and supportive people who try to bring you down on your journey of self improvement. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your questions via: www.bodybeyond.co.uk/askusanything

Duration:00:07:05

Comparison is the thief of joy - #CoachesChat - 014

2/7/2019
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In this episode of #CoachesChat, Nik is back with Vin and they discuss why comparing yourself to others is making you unhappy and how to you can practically stop doing it. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your questions via: www.bodybeyond.co.uk/askusanything

Duration:00:27:39

Don't Die With Regret - #CoachesChat - 013

1/28/2019
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In this episode of #CoachesChat, Vin is solo and is paying tribute to Nik's late Grandma, Kanchan & his late uncle, Rajni. Both coaches experienced a loss in their family recently so this episode has been dedicated to the family members they have lost. Vin talks about why it's so important live a life that makes you happy so you don't end up dying with regret. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your...

Duration:00:14:41

How To Help Your Partner Lose Weight - #CoachesChat - 012

1/20/2019
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In this episode of #CoachesChat, Vin & Nik talk about how you can help your partner lose weight and get into shape with a special feature and fire advice from Dede Moseley the wife of the number one motivational speaker in the word Eric Thomas aka 'The Hip-Hop Preacher'. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your questions via: www.bodybeyond.co.uk/askusanything Find The Secret To Success with CJ & Eric...

Duration:00:25:43

Complacency is killing your happiness - #CoachesChat - 011

1/9/2019
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In this episode of #CoachesChat, Vin & Nik talk about how to overcome the battle you have in your head that stops you from executing and taking action on the goals you have for yourself. The also discuss why they feel allowing complacency to enter one are of your life can lead to chaos and destruction in other areas of your life. If you're someone who constantly battles with that inner voice that tells you to quit on your workout, nutrition and life goals make sure you give this...

Duration:00:30:31

How to achieve your New Year's Resolutions - #CoachesChat - 010

1/3/2019
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In this episode of #CoachesChat, Vin & Nik talk about how Vin was able to achieve is 2018 New Year's Resolutions in the last 6 weeks of the year and what went wrong throughout the rest of the year so you can avoid making the same mistakes early on and get the year off on the right foot. Please let us know your thoughts by leaving us a review or sending us feedback on: podcast@bodybeyond.co.uk And send in your questions via: www.bodybeyond.co.uk/askusanything

Duration:00:29:22

3 Keys To Building Your Dream Physique

9/29/2018
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Two month’s ago I sat down with my cousin Kishan L Patel the night before his first ever UKBFF Men’s Physique Competition to pick his brains about how he managed to achieve his dream physique. I thought what he had to share would not only be valuable to others but at the same time inspiring. He did not let me down with what he had to say. We discussed: 🔸Why he decided to compete 🔸If he takes steroids 🔸How many hours he puts in the gym 🔸His take on hard work 🔸What keeps him on track...

Duration:00:21:03

Reading Out Loud - 002 - Vin V Vinay

8/1/2018
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To make this podcast more frequent, this is a new format we're playing with on the podcast where Vin reads out one of his daily emails and expands on them where necessary. In this episode, Vin talks about something he battles with and two roles he has to juggle in his life.

Duration:00:03:00

Reading Out Loud - 001 - I didn't expect her to say this

7/30/2018
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To make this podcast more frequent, this is a new format we're playing with on the podcast where Vin reads out one of his daily emails and expands on them where necessary. Here's the first episode where he shares a story about the time he went on a food shopping trip with a client and was ridiculed about his body by an employee of the supermarket.

Duration:00:03:52

#CoachesChat - 009 - Take Action

4/6/2018
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After a long absence Coach Vin is on his own on this episode of #CoachesChat, he explains why there's been no podcast episode recently & why he decided to go solo on this episode.

Duration:00:04:22

#CoachesChat - 008 - How To Quit Your Job

3/13/2018
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In 2017 Coach Nik decided enough was enough and took the plunge to pursue his passion for fitness and now in 2018 is on his way to making his dream a reality, so on this episode, the Body+Beyond coaches chat about how Nik did this and they share their advice on how you could quit the job you hate and start working on your passion instead.

Duration:00:44:16

#CoachesChat - 008 - How To Quit The Job You Hate

3/13/2018
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In 2017 Coach Nik decided enough was enough and took the plunge to pursue his passion for fitness and now in 2018 is on his way to making his dream a reality, so on this episode, the Body+Beyond coaches chat about how Nik did this and they share their advice on how you could quit the job you hate and start working on your passion instead.

Duration:00:44:34

#CoachesChat - 007 - Overcoming Excuses

3/5/2018
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On this episode the Body+Beyond Coaches talk about the Snow in the UK this week and how many people are using it as an excuse. They go into how you can overcome excuses, why you shouldn't allow any complacency in your life and how to force yourself to take action.

Duration:00:24:53

#CoachesChat - 006 - How to have a happy relationship

2/19/2018
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As it was Valentines Day Coach Vin & Coach Nik decided to sit down a talk about what they did to celebrate and what they feel has made their own relationship last as long as they have.

Duration:00:50:15

SFH - E006 - How to have a happy relationship

2/19/2018
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As it was Valentines Day Coach Vin & Coach Nik decided to sit down a talk about what they did to celebrate and what they feel has made their own relationship last as long as they have.

Duration:00:50:32

#CoachesChat - 005 - Listen before you

2/15/2018
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If you’re thinking about quitting on your goals have a listen to today’s episode. Sadie and Vin share their experiences to help you to stay motivated.

Duration:00:28:36

SFH - E005 - Listen before you

2/15/2018
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If you’re thinking about quitting on your goals have a listen to today’s episode. Sadie and Vin share their experiences to help you to stay motivated.

Duration:00:28:53