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The Stronger Fitter Happier Podcast

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United Kingdom

Language:

English

Contact:

7835574805


Episodes

3 Keys To Building Your Dream Physique

9/29/2018
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Two month’s ago I sat down with my cousin Kishan L Patel the night before his first ever UKBFF Men’s Physique Competition to pick his brains about how he managed to achieve his dream physique. I thought what he had to share would not only be valuable to others but at the same time inspiring. He did not let me down with what he had to say. We discussed: 🔸Why he decided to compete 🔸If he takes steroids 🔸How many hours he puts in the gym 🔸His take on hard work 🔸What keeps him on track...

Duration:00:21:03

Reading Out Loud - 002 - Vin V Vinay

8/1/2018
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To make this podcast more frequent, this is a new format we're playing with on the podcast where Vin reads out one of his daily emails and expands on them where necessary. In this episode, Vin talks about something he battles with and two roles he has to juggle in his life.

Duration:00:03:00

Reading Out Loud - 001 - I didn't expect her to say this

7/30/2018
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To make this podcast more frequent, this is a new format we're playing with on the podcast where Vin reads out one of his daily emails and expands on them where necessary. Here's the first episode where he shares a story about the time he went on a food shopping trip with a client and was ridiculed about his body by an employee of the supermarket.

Duration:00:03:52

#CoachesChat - 009 - Take Action

4/6/2018
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After a long absence Coach Vin is on his own on this episode of #CoachesChat, he explains why there's been no podcast episode recently & why he decided to go solo on this episode.

Duration:00:04:22

#CoachesChat - 008 - How To Quit Your Job

3/13/2018
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In 2017 Coach Nik decided enough was enough and took the plunge to pursue his passion for fitness and now in 2018 is on his way to making his dream a reality, so on this episode, the Body+Beyond coaches chat about how Nik did this and they share their advice on how you could quit the job you hate and start working on your passion instead.

Duration:00:44:16

#CoachesChat - 008 - How To Quit The Job You Hate

3/13/2018
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In 2017 Coach Nik decided enough was enough and took the plunge to pursue his passion for fitness and now in 2018 is on his way to making his dream a reality, so on this episode, the Body+Beyond coaches chat about how Nik did this and they share their advice on how you could quit the job you hate and start working on your passion instead.

Duration:00:44:34

#CoachesChat - 007 - Overcoming Excuses

3/5/2018
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On this episode the Body+Beyond Coaches talk about the Snow in the UK this week and how many people are using it as an excuse. They go into how you can overcome excuses, why you shouldn't allow any complacency in your life and how to force yourself to take action.

Duration:00:24:53

#CoachesChat - 006 - How to have a happy relationship

2/19/2018
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As it was Valentines Day Coach Vin & Coach Nik decided to sit down a talk about what they did to celebrate and what they feel has made their own relationship last as long as they have.

Duration:00:50:15

SFH - E006 - How to have a happy relationship

2/19/2018
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As it was Valentines Day Coach Vin & Coach Nik decided to sit down a talk about what they did to celebrate and what they feel has made their own relationship last as long as they have.

Duration:00:50:32

#CoachesChat - 005 - Listen before you

2/15/2018
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If you’re thinking about quitting on your goals have a listen to today’s episode. Sadie and Vin share their experiences to help you to stay motivated.

Duration:00:28:36

SFH - E005 - Listen before you

2/15/2018
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If you’re thinking about quitting on your goals have a listen to today’s episode. Sadie and Vin share their experiences to help you to stay motivated.

Duration:00:28:53

#CoachesChat - 004 - Is it too late for you?

2/9/2018
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Is it too late for you? On this episode we answer that question, in short the answer is no, no matter your age it’s never too late to give up on yourself.

Duration:00:36:24

SFH - E004 - Is it too late for you?

2/9/2018
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Is it too late for you? On this episode we answer that question, in short the answer is no, no matter your age it’s never too late to give up on yourself.

Duration:00:36:42

#CoachesChat - 003 -How to overcome fear.

1/31/2018
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On this episode we talk about the popular channel 4 series SAS and overcoming fear. We also share our own struggles with our fears and how we’ve managed to overcome them.

Duration:00:30:29

SFH - EOO3 - How to overcome fear.

1/31/2018
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On this episode we talk about the popular channel 4 series SAS and overcoming fear. We also share our own struggles with our fears and how we’ve managed to overcome them.

Duration:00:30:46

#CoachesChat - 002 - You Deserve To Be Happy

1/23/2018
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You deserve to be happy. On this episode we discuss why you should never feel pressured to not be yourself and do what makes you happy. You are allowed to be selfish and do what makes you happy.

Duration:00:37:12

SFH - E002 - You Deserve To Be Happy

1/23/2018
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You deserve to be happy. On this episode we discuss why you should never feel pressured to not be yourself and do what makes you happy. You are allowed to be selfish and do what makes you happy.

Duration:00:37:30

#CoachesChat - 001 - New Year, New You

1/11/2018
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On this episode we squeeze every last drop of golden advice out of Coach Nikhil on how he was able to achieve his incredible body transformation last year and achieve all his new year’s resolutions. If you’ve set yourself a fitness, health or body related New Years resolution this is an episode you don’t want to miss as the advice he shares will help you achieve the same incredible results.

Duration:00:39:32

SFH - E001 - New Year, New You

1/11/2018
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On this episode we squeeze every last drop of golden advice out of Coach Nikhil on how he was able to achieve his incredible body transformation last year and achieve all his new year’s resolutions. If you’ve set yourself a fitness, health or body related New Years resolution this is an episode you don’t want to miss as the advice he shares will help you achieve the same incredible results.

Duration:00:39:50

#CoachesChat - Pilot - What is the Stronger, Fitter & Happier Podcast?

1/6/2018
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Latest episode of The Stronger Fitter Happier Podcast

Duration:00:15:18