BeSimply

An Opportunity to Make Things Right. Today, we dive into the field of the heart. The opportunity to listen and balance all that is and is not. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as September in the 8th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are completing their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys (fear) assisted them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way of creating their great work. In addition, our brother’s and sister’s in the Northern Hemisphere are nourished their heart (small intestines) and opened their heart to JOY. REJOICing. While anchoring in the earth over this past lunation. These efforts have help us with forgiveness and compassion over these past lunar cycles. Now we prepare for the transition and opportunity to anchor in the Trees and Space energy and/or spend a little more time preparing to shed and emerge as fall and spring are arriving. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you listen feel the cosmic web of the divine hold you in your present life no matter what the condition. As inspired, give thanks for all that you are grateful for. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully. If you have prayer or vision requests, please comment below or feel free to DM. I will add them to my prayers and meditations. The New Moon Moon Arrives(d) Wednesday, September 14 (15), 2023 at 6:40 P.M. PDT Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music Random Rab ‘Field of Flowers' by Cadre Scott Sound Suzanne Toro

“Let's get loose With Compassion, Let's drown in the delicious Ambience of Love.” Hāfez This week we explore the spectrum of light that runs through you. An opportunity to receive, purify and prepare to be in fluid action. aka giving. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘Sun Beam' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

"The moon is most happy when it is full. And the sun always looks like a perfectly minted gold coin That was just Polished and placed in flight by God’s playful Kiss. And so many varieties of fruit hang plump and round from the branches that seem like a Sculptor’s hands. I see the beautiful curve of a pregnant belly shaped by a soul within, And the Earth itself, and the planets and the Spheres - I have gotten the hint: There is something about circles the Beloved likes. Hafiz, within the Circle of a Perfect One There is an Infinite Community of Light" Hafiz With permission, translation by Daniel Ladinsky Mid-point of Lunar Cycle. FULL MOON RISING: Every lunar cycle the "moon" reflects light and shadow. We have reached the mid-point of this lunar cycle in a month currently identified as August in the 7th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are completing their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys (fear) assisted them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way of creating their great work. In addition, our brother’s and sister’s in the Northern Hemisphere are nourished their heart (small intestines) and opened their heart to JOY. REJOICing. These efforts will help us with forgiveness and compassion over these coming months. Now we prepare for the transition and opportunity to anchor in the earth's energy and/or spend a little more time by the fire as fall and spring are soon to emerge. Simultaneously we are all being asked to re-establish trusting ourselves and be radically honest with aspects of your inner and out world that cannot be trusted. Right there is where transformation is inviting you to take action. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As inspired, welcome the energy of this FULL moon to purify and juice up that which you are creating. Mindfully direct your attention to that which is beneficial for self and the whole. As a gentle reminder, SOFTEN your gaze, reclaim your sovereignty and express your free will. Continue to focus and serve with your inner mastery. The Full Moon Moon Arrives(d) Wednesday, August 30 (29), 2023 at 6:36 P.M. PDT As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN and Observe DEEPLY. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music Random Rab ‘Beauty Is' by Cadre Scott Sound Suzanne Toro

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” ― Patanjali This week we explore the value of understanding your interconnectedness and how you have the ability to contribute to you, your life and humanity with great benefit. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘Beauty Is' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

Join Robert Mulhall, CEO of Kirpalu Center for Yoga and Health, and Suzanne Toro as he shares his wisdom and techniques to heal, trust and move forward. In addition, he shares the power of nature and how to access its wisdom. He asks us a very important question for self inquiry and as a solution to rebalance our relationship with each other. “One of the deepest longings of the human soul is to be seen.” - John O’Donohue About Robert Mulhall: Passionate servant leader, committed to creating a more beautiful world. Robert’s Approach: I help catalyze individuals and systems to break from old ways of being and realize new possibilities. Using a blend of intuition, compassion, and practical experience, I provoke and guide people to see beyond their limiting ideas and stories. By going to the root cause of the fear and stress, we will work together to guide your Being back to embodying its natural state of wholeness. This process of inner and outer alignment helps to create the conditions for insight, freedom and ease. Connect: Kirpalu LinkedIn RobertMulhall Indie Creators and BeSimply are a wellness and educational production. The following content is produce by OmToro Wellness and Media under the Fair Use Act. This is an act of kindness. No money has been exchanged. In addition, this content is not permitted to be used by artificial intelligence. We are a HUMAN Based Media Company. As inspired, slow down.

Hoʻoponopono. May all beings everywhere remember the true causes of happiness...LOVE. Today, we dive into a dharma we will reflect on the importance of your remembrance, sovereignty and your capacity to love. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 7th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are completing their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys (fear) assisted them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way of creating their great work. In addition, our brother’s and sister’s in the Northern Hemisphere are nourished their heart (small intestines) and opened their heart to JOY. REJOICing. These efforts will help us with forgiveness and compassion over these coming months. Now we prepare for the transition and opportunity to anchor in the earth's energy and/or spend a little more time by the fire as fall and spring are soon to emerge. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As you all awaken further remember the ALOHA in your heart. As a gentle reminder, SOFTEN your gaze, reclaim your sovereignty and express your free will. Continue to focus and serve with your inner mastery. The New Moon Moon Arrives(d) Wednesday, August 16 (15), 2023 at 2:38 A.M. PDT As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music Random Rab ‘Beauty Is' by Cadre Scott Sound Suzanne Toro

Self-inquiry is the heart of the yoga of Krishnamurti. He said, “Without self-knowledge, experience breeds illusion; with self-knowledge, experience, which is the response to challenge, does not leave a cumulative residue as memory. Self-knowledge is the discovery from moment to moment of the ways of the self, its intentions and pursuit, its thoughts and appetites ... When we do not know ourselves, the eternal becomes a mere word, a symbol, a speculation, a dogma, a belief, an illusion to which the mind can escape. But if one begins to understand the "me" in all its various activities from day to day, then in that very understanding, without any effort, the nameless, the timeless comes into being. But the timeless is not a reward for self-knowledge. That which is eternal cannot be sought after; the mind cannot acquire it. It comes into being when the mind is quiet, and the mind can be quiet only when it is simple, when it is no longer storing up, condemning, judging, weighing. It is only the simple mind that can understand the real, not the mind that is full of words, knowledge, information. The mind that analyzes, calculates, is not a simple mind.” (The Book of Life) This week we explore how the observation, pause into fluid action will serve your internal and external landscape. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘Beauty Is' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

“Sincerity. Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.” ~ Benjamin Franklin Today, we dive into a dharma talk we will breakdown the value of reclaiming your power and being present with the changes unfolding in and around you. Merging with Full MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 6th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are deepen their relation in what it means to jump into natures ice bath their kidneys (fear) invite them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our brother’s and sister’s in the Northern Hemisphere are continue to nourish your heart (small intestines) and open the heart to JOY. REJOICE. Finding the perfect stream of fun. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your wisdom. This is that moment to start reclaiming your power in the way that is unique to you. As a gentle reminder, leave the stadium. SOFTEN your gaze. Continue to focus on your inner mastery. The Full Moon Moon Arrives(d) Tuesday, August 1 (2), 2023 at 11:32 A.M. PDT As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN DEEPLY. Take action mindfully. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘All I Need' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." ~Patanjali In this segment of Sol. Silence. Sound, we will explore the value in cultivating authenticity and possibility within the opposite game. Then, we will dive into some silence. Followed by a sound journey, balancing and offering from my soul to yours. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘All I Need' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

Join Shylah Ray Sunshine and Suzanne Toro dive into her latest album released May ’23, Lessons in Love. She shares the roots of this album and authentically shares who she is. Shylah shares her lessons in love, creativity, motherhood, self healing, relationship with God, teaching, plant medicine and her relationship with music. Connect with Shylah Ray About Shylah An Algonquin native of Canada, Shylah Ray Sunshine is an award-nominated influential vocalist, musician, mother, and Soul Voice Singing coach. Coming from humble roots, she dreamed of becoming a pop star and began her self-taught journey of singing, piano, and percussion at a young age. After years of honing her craft and singing at karaoke & open mics to develop her stage presence, a visit to LA resulted in a spontaneous and serendipitous band invitation. Shortly after, Shylah began her journey as a mother and gave birth to her first daughter at home at only 20 years old. (Read More) Music and Tour

“Yoga is the ending of disturbances of the mind.” ~ Patanjali Today, we dive into a dharma talk we will breakdown the shakedown and welcome all that are willing to rejoice as we move forward as an awakened HUManity. Merging with New MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as July in the 6th Lunar Cycle (in coordination with Tibetan tradition). As our brother’s and sisters in the Southern Hemisphere are deepen their relation in what it means to jump into natures ice bath their kidneys (fear) invite them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our Brother’s and Sister’s in the Northern Hemisphere are start to nourish heart (small intestines) and open the heart to JOY. REJOICE. Finding the perfect stream of fun. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your wisdom. As a gentle reminder, leave the stadium. SOFTEN your gaze. Focus on your inner mastery. The New Moon Moon Arrives(d) Yesterday, July 17 (16), 2023 at 11:31 A.M. PDT As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘All I Need' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

Join Jeffrey James and Suzanne Toro as they dive into mental health, evolution, asking for what you need, accountability, triggers, self aware, self regulate, ethics and more. “From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other – above all for those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day I realize how much my own outer and inner life is built upon the labors of my fellow men, both living and dead, and how earnestly I must exert myself in order to give in return as much as I have received.” – Albert Einstein Connect with Jeffrey Jeffrey James Howard, MA, LPC, Soul Guide River Deep Soul Guiding Eco-Centric, Soul-Centered Guiding For Humans Groups for Men Men’s Retreat October 6-8, 2023: The Integrated Man: Real Masculine Power Facebook Host: Suzanne Toro Production brought to you by OmToro Wellness + Media

I Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Then the moon joined in And a few of the tenor-voiced stars, And the earth offered its lovely belly As a drum. Before I knew it, I realized All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Hafiz." — Hafiz , I Heard God Laughing by Daniel Ladinsky Prior Segment Grand Awakening Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL Moon in a month currently identified as July in the 5th Lunar Cycle (in coordination with Tibetan tradition). Summer and Winter in the Northern and Southern Hemispheres are rising and gaining momentum the full energetic shift has taken place. For many parts of the Northern Hemisphere the vibrant colors of nature are still blooming. Perpetual Spring is transitioning in to warmer days and nights. As inspired, take a pause for the remainder of this day into tomorrow. Give yourself the space to BE and Listen for where you are ready to build upon the energy of this lunar cycle. The Full Moon and the season of Summer/Winter invite you to feel into your fire and sacred waters. You inner life force and creative energies...honoring both with great care and sacredness. In addition, the cosmic and earth plane welcome you to continue to shift, renew, PURIFY and honor yourself. I welcome you to use your heart as your compass and continue to purify your sacred waters with your sacred fire. Finding balance and harmony from within while simultaneously feeling into your quantum field with gentleness and sacredness. As our brother’s and sisters in the Southern Hemisphere are deepen their relation in what it means to jump into natures ice bath their kidneys (fear) invite them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our Brother’s and Sister’s in the Northern Hemisphere are start to nourish heart (small intestines) and open the heart to HARMONIOUS JOY. Finding the perfect stream of fun. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your wisdom. As a gentle reminder, contemplate your humanity and your inner gifts are destined to serve others. EACH of YOU ARE UNIQUE and have something divine to contribute to the whole. Love to all. Peace to all. Well Being to all. “Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali The Full Moon Moon Arrives(d) today, July 3 (2), 2023 at 4:39 A.M. PDT Sound: Cosmic + Water + Fire + Bees by Suzanne Toro Random Rab CHECK OUT HIS NEW ALBUM “Keep IT Local" by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media

“Yoga is stilling the fluctuations of the mind. Then one abides in their own true nature.” ~ Patanjali Today, we dive into a dharma talk intended to help you discern where you are in the grand awakening, how to support yourself as we continue to awaken and how to lean into your quantum field. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Music ‘All I Need' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa Book: SunPlay

“Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole sky.” ― Hafiz Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as June in the 5th Lunar Cycle (in coordination with Tibetan tradition). Summer and Winter in the Northern and Southern Hemispheres are rising as we have a full energetic shift. For many parts of the Northern Hemisphere the vibrant colors of nature are still blooming. Perpetual Spring. As inspired, take a pause for the reminder of this day into tomorrow. Give yourself the space to BE and Listen for where you are ready to shed and create space for this next lunar cycle. The New Moon and the season of Summer/Winter invite you to feel into your fire and sacred waters. You inner life force and creative energies...honoring both with great care and sacredness. In addition, the cosmic and earth plane welcome you to shift, renew and honor yourself. I welcome you to use your heart as your compass and continue to purify your sacred waters with your sacred fire. Finding balance and harmony from within. As our brother’s and sisters in the Southern Hemisphere are deepen their relation in what it means to jump into natures ice bath their kidneys (fear) invite them to anchor in deep knowing and fearlessness. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our Brother’s and Sister’s in the Northern Hemisphere are start to nourish heart (small intestines) and open the heart to JOY. Finding the perfect stream of fun. No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your wisdom. As a gentle reminder, contemplate your humanity and your inner gifts are destined to serve others. Love to all. Peace to all. Well Being to all. “Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali The New Moon Moon Arrives(d) Yesterday, June 17 (18), 2023 at 21:37 P.M. PDT Sound: Cosmic + Water + Fire + Bees by Suzanne Toro Random Rab “Sunbeam" by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media

"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali Today, We dive into a deeper understanding of moving beyond duality. You will learn how to practice being beyond one self and moving into dynamic grace with all that is and is not. As inspired, ask yourself are you interested in being an instrument of peace? Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scott Random Rab Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa

“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being!” ― Hafez, The Divan In this segment, Suzanne will share how to practice walking the middle path as a recipe to unlock your inner alchemy and nourish your mastery. This practice is rooted in knowing thy self, self love, kindness and compassion. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Soul Session Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa

"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali Every lunar cycle the "moon" reflects light and shadow. We have reached the Full Moon in a month currently identified as June in the 4th Lunar Cycle (in coordination with Tibetan tradition). Spring and Fall moving quickly towards Summer and Winter in the Northern and Southern Hemispheres. The vibrant colors of nature are calling for your attention. As inspired, take a pause for the reminder of this day into tomorrow. Give yourself the space to BE and Listen for where you are ready to take action. The Full Moon and the season of SPRING/Fall continue to invite you to feel and abide in the sweet fragrances of the buddy flowers and to incorporate them into your meals, beverages and homes. In addition, the cosmic and earth plane welcome you to reorient from within. I welcome you to use your heart as your compass and to purify your sacred waters. As our brother’s and sisters in the Southern Hemisphere are deepen their relation in what it means to savor the changes of colors to clear their lungs (grief)transform into JOY. Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our Brother’s and Sister’s in the Northern Hemisphere are continue to nourish their livers and transmute anger into PATIENCE. Which ultimately move into graceful action. No matter where you are on this earth…it will be necessary to REORIENT like a sailor out at sea when the winds change. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your vision. As inspire, continue to purify and remain clear. The opposing forces are transmuting and separating from those who choose to free themselves from the ages of manipulation that have lead us to here. Manipulation will continue to be seen quickly. Truth and sincerity will be welcomed with radically honest candor. Trust will be built as an integral action, no longer woven by false promises, smokes+mirrors and the tricks we have participated. These spells are being broken. As inspired, REORIENT within your new found freedom...the divine love that runs through you will guide you forward. Finally, the sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. They all run through you just like the divine energy and pure essence of love. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The buddying creative energy will assist you continue to honor mother earth's Spring and Fall seasons with a gentle exchange of energies. As this dynamic exchange is in full motion. Remember to show up with self respect, worth, deep love for self and others…let go of the river banks (aka what you think you know). There is nothing to cling onto. Finally, if possible allow each and every moment to be a new moment and consciously take action for the benefit of all in the present moment and future moments. As a gentle reminder, contemplate your humanity and your inner gifts are destined to serve others. Love to all. Peace to all. Well Being to all. “Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali The Full Moon Moon Arrives(d) today, June 3 (4), 2023 at 8:52 P.M. PDT Sound: Cosmic + Water + Earth + Bees by Suzanne Toro Random Rab “All I Need" by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha In this segment, Suzanne will share how to practice being in action for the benefit of all. This practice is rooted in self love, kindness and compassion. The bonus: this is a pathway to ending your suffering. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Today, we dive into a short talk about reorienting self by practicing receiving and giving. Letting go of the habitual pattern of grasping for and/or taking. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scott Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: 8 Limbs Yoga Session: Humanity + Earth Friendly Goodies: Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Balance + Focus Quick Link Ora Cacoa