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BeSimply

Media & Entertainment Podcasts

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Location:

United States

Description:

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Twitter:

@suzannetoro

Language:

English

Contact:

7072771113


Episodes

BeSimply...Honesty {Sol. Silence. Sound}

7/10/2022
This week we explore the power of honesty. We will check in with your emotional, mental, physical and soul body. The inner honesty ripples from the internal to the external world. “Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the...

Duration:01:31:47

BeSimply...Summer Love Travel {Mind You + Food}

7/9/2022
Summer Seasonal Food Focus: Artichokes. You will not get all choked UP. Coupled with Asparagus. Italian Ice. Seasonal food conversations in a plight to serve your well being and the well being of others. “The artichoke above all is the vegetable expression of civilized living, of the long view, of increasing delight by anticipation and crescendo. No wonder it was once regarded as an aphrodisiac...” — Jane Grigson Recipe: Boiled & Grill Artichoke WITH Lemon Oregano & Garlic Butter Yield: 6...

Duration:00:27:04

BeSimply...Forgiveness {Sol. Silence. Sound}

7/3/2022
This week we explore the power of forgiveness. Create some space in your emotional, mental, physical and soul body. Forgiveness ultimately is a practice of making things right with self. Then, it ripples from there. The opportunity to reconcile karma. “You yourself are your own obstacle, rise above yourself.” – Hafez May all beings everywhere remember the true causes of happiness. LOVE. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner...

Duration:01:32:28

BeSimply...Heart Matters Tomato {Mind You + Food}

7/2/2022
Mind You + Food with Suzanne Toro Summer Seasonal Focus: Tomatoes, Cucumbers & Almonds ‘Oh MY’, Listening to you. Seasonal food conversations in a plight to serve your well being and the well being of others. Philosophy of Crete food: “Everything we get from nature in Crete is the diet. Everything is local and seasonal “ ~unknown Recipe: Bruschetta 1 lb. Roma tomatoes (about 6-8, seeded and diced) 1/4 cup olive oil 3 cloves garlic (minced) 1/4 cup red onion Minced 2-3 tsp. balsamic...

Duration:00:22:47

BeSimply...Pura Vida Fighting for Kids {Andre}

6/29/2022
Join Suzanne Toro and Andre as he shares their great work in Costa Rica with the local kids. The Foundation Pura Vida Fighting for Kids Foundation is based on the need to reach out children at social risk in Jacó, Costa Rica. The accelerated growth of this tourist area has generated urban gaps invaded by drug addiction, prostitution and crime. This is why the foundation has taken the problem very seriously and decided to work to solve it. Through the sport practiced by its founder,...

Duration:01:03:10

BeSimply...Listening. Choices for the Benefit of All {Sol+Luna Cycle. New Moon}

6/28/2022
“I once asked a bird, how is it that you fly in this gravity of darkness? She responded, ‘love lifts me.’ Hafez Every lunar cycle the "moon" reflects light and shadow. We have reached the new moon in a month currently identified as June the 5th Lunar Cycle. A time that the New Moon reflects a shadow and invites you into be with your inner landscape to return to harmony, transform, listen and let go. We have transitioned into the full yin and yang energy on planet earth. As the seasonal...

Duration:00:59:15

BeSimply...Chris Kidawski {Back Pain Bible}

6/21/2022
Join Suzanne Toro and Chris Kidawski as they explore pain, the human body, the fascia, human consciousness, attitude and the oscillating force within you (aka your soul). About Christopher J. Kidawski http://influentialhealthsolutions.com/ Coach. Author. World Traveler. I have been many other things in this lifetime as well. Perhaps my best ability has been to motivate people through uncovering certain truths the universe has to offer. I started improving my body when I was 12 years old....

Duration:01:06:41

BeSimply...Emotional Intelligence {Sol. Silence. Sound}

6/19/2022
This week we explore the we explore the value of emotional intelligence and the opportunity to assisting in generational healing. You will be invited to open up some of those toward away events in your life with the opportunity to assist in your own liberation through self examination. "Yogic action has three components: discipline, self-study and orientation toward awareness itself (sutra 2.1). When the components of Yoga are practiced, proliferating emotional phenomena dwindle, and the...

Duration:01:30:09

BeSimply...Loving Lemon {Mind You + Food}

6/18/2022
Mind You + Food with Suzanne Toro Summer Seasonal Focus: Loving Lemons, Critical Thinking, Listening and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others. “In America, one must be something, but in Italy one can simply be.” — PIETROS MANEOS - AMERICAN-ITALIAN POET AND MODEL Recipe: Lemon Chicken or Cauliflower 4 boneless skinless chicken breasts or Cauliflower Wedges 2 lemons (juiced, 1/2 cup) 1/4 cup extra virgin olive...

Duration:00:23:49

BeSimply...Random Rab. Ilya Goldberg {Dos}

6/14/2022
Join Random Rab and Ilya Goldberg (aka Lapa) with Suzanne Toro as they share some of the creative seeds that are feeding their new music and upcoming album. Their new collaboration is an exciting compilation of both their talents and past history merging into the present moment. About Random Rab Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerful and unique contribution to sonic exploration. Often referred to as “The Master of...

Duration:00:48:38

BeSimply...Certain. Awake. In Love {Sol+Luna Cycle Full Moon}

6/14/2022
“For a day, just for one day, Talk about that which disturbs no one And bring some peace into your Beautiful eyes.” Hafiz Every lunar cycle the "moon" reflects light and shadow. We have reached the full moon in a month currently identified as June. A time that the full moon shines invites you into be with your inner landscape to return to harmony, transform, water the seeds you are ready to lay and move into dynamic action from within. In addition, we are stepping into the full...

Duration:00:51:24

BeSimply...Radiate Love {Sol. Sound. Silence}

6/12/2022
“The Beloved sometimes wants to do us a great favor: Hold us upside down and shake all the nonsense out.”-Hafiz. This week we explore the we explore the value of your inner wisdom, divine love and your inner expression. You will have the opportunity to sit in the energy of love beyond oppression, have to's and external "teachings". As inspired, dive in and see what reflects to you from everywhere. May all beings everywhere remember the true causes of happiness. LOVE. Weekly talks are an...

Duration:01:30:40

BeSimply...Summer. Heart Love {Mind You + Food}

6/11/2022
Mind You + Food with Suzanne Toro Summer Seasonal Focus: Heart Nourishment Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others. “Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz. Seasonal Focus: Notes...Mind, Body, Heart and Soul Keep Your Eye on the Sun, Suspicious0observers https://spaceweathernews.com/ Nourish...

Duration:00:22:22

BeSimply...Mason Tyler {Superfeast}

6/9/2022
Shining a light on Mason Tyler, Founder of Superfeast. We explore herbalism, nature, harmony and SuperFeast. "We really love tonic herbs and medicinal mushrooms. We take them every day. We think they’re awesome. We fell in love with them, they transformed us and we decided we needed to share them with the world. We are a family-owned business (zero investors) We are huge health nerds! Based in the Northern Rivers of NSW, Australia (this region includes Byron Bay and its surrounding...

Duration:01:08:07

BeSimply...Trust from Within {Sol. Silence. Sound}

6/5/2022
“Trust thyself: every heart vibrates to that iron string. Nothing is at last sacred but the integrity of your own mind. A man should learn to detect and watch that gleam of light which flashes across his mind from within, more than the lustre of the firmament of bards and sages... In every work of genius we recognize our own rejected thoughts: they come back to us with a certain alienated majesty." Ralph Waldo Emerson This week we explore the value to recognizing where you are ready to...

Duration:01:28:22

BeSimply...STONEd Fruit {Mind You + Food}

6/4/2022
Mind You + Food with Suzanne Toro Summer Seasonal Focus: Stone Fruit, Expressing Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others. “Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz. Seasonal Focus: Food Stone Fruit Recipe: Plum Magic 4 Plums, 1 Cucumber, 1 Lime, 1 cup Coconut Water, and 1/8 cup Fresh Mint. Honey...

Duration:00:22:37

BeSimply...Kerri Kelly{American Detox}

5/31/2022
Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all. Questions to contemplate… What were you taught about entitlement? • What is your right role and responsibility in bringing forth...

Duration:01:02:19

BeSimply...Call Response. Knowing {Sol+Luna Cycle. New Moon}

5/30/2022
“The heart is a the thousand-stringed instrument That can only be tuned with Love.” ― شمس الدین محمد حافظ (Hafez) '4' New Moon Every lunar cycle the "moon" reflects light and shadow. We have reached the new moon. A time that the new moon shines invites into the inner landscape to return to harmony, transform, prepare for the new and create space. In addition, we are beginning the process of a full transition in the the power of the yin and yang energy on planet earth. An opportune...

Duration:00:51:40

BeSimply...Bridge Summer {Mind You + Food}

5/28/2022
Mind You + Food with Suzanne Toro Seasonal Focus: Usher in Summer. Time to Change the Guard. Juicing UP LOVE+JOY…Food+Beverages. Prepare for the Seasonal Shift. Seasonal food conversations in a plight to serve your well being and your best life. “Sun is shining. Weather is sweet. Make you wanna move your dancing feet.” – Bob Marley People, Places and Goodies Mentioned Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal...

Duration:00:25:50

BeSimply...Martina Hoffmann {Master Artist}

5/23/2022
Join Suzanne Toro and Martina Hoffmann for an exploration of her art, mastery and wisdom. We dive into her art, artistic mastery, honor, listening and freedom. About... Martina Hoffmann: "Paintings may function as mirrors reflecting the individual viewers consciousness. With deeper introspective they may also function as portals to the more subtle and intuitive states of our existence. As artists we bravely bare our soul to the world and create maps into our inner landscapes. My work is...

Duration:01:11:26