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Episodes

Summer Check In

8/9/2018
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Marilyn & Jayme chat about what they have been up to during their summer hiatus, as well as quotes by Alan Watts and Esther Hicks.

Duration:00:33:41

Mindful Patriotism & Civil Disobedience

7/5/2018
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Jayme & Marilyn discuss the difference between patriotism and nationalism, as well as the role mindfulness can play in civil disobedience.

Duration:00:49:31

Mindful Empathy

6/27/2018
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Jayme & Marilyn discuss the power of empathy to bring more mindfulness into our lives, culture and politics.

Duration:00:30:25

Canceling Roseanne

5/31/2018
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Jayme & Marilyn have a follow-up discussion about the racist tweet that recently led to the cancellation of Roseanne.

Duration:00:33:52

RBG & Roseanne

5/25/2018
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Jayme & Marilyn discuss the Ruth Bader Ginsberg documentary, "RBG," as well as the controversies surrounding the "Roseanne" revival.

Duration:00:40:42

Mother's Day Edition 2018

5/11/2018
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In our second Mother's Day Edition, Jayme & Marilyn discuss the changing dynamic of the "Mother" archetype, as well as the shifting "gender norms" in both family and societal structures.

Duration:00:53:03

Fake News

5/4/2018
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Marilyn & Jayme discuss their thoughts on "fake news" and how we combat misinformation in a mindful way.

Duration:00:49:46

Beyoncé, Starbucks & Mindfulness

4/17/2018
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Marilyn & Jayme bring a little mindfulness to the Starbucks Controversy and the cultural importance of Beyoncé headlining at Coachella.

Duration:00:32:08

March For Our Lives

3/29/2018
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Jayme & Marilyn discuss their thoughts on the #MarchForOurLives rally and movement.

Duration:00:33:22

Political Idealism

3/19/2018
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Marily & Jayme discuss their thoughts on idealism and how we all play a role in the problems that face our society.

Duration:00:46:00

The Zen of Black Panther

2/22/2018
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Marilyn & Jayme catch up after a three-week hiatus and discuss their thoughts on Black Panther.

Duration:00:48:35

It's Okay to Not be Okay!

1/18/2018
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Today we discuss a quote by Brene Brown and the importance of allowing ourselves to not always be okay.

Duration:00:40:21

Corporate Mindfulness & The Path to Happiness

1/9/2018
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Jayme & Marilyn discuss the growing trend of company's offering mindfulness classes to their employees, and a quote about Happiness by Thich Nhat Hanh.

Duration:00:43:05

Living on the Edge

12/20/2017
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Jayme & Marilyn discuss living on the edge and a mindful quote by Denise Jarvie.

Duration:00:39:37

Winter Solstice

12/14/2017
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This week we discuss the upcoming winter solstice and the role it plays in our mindfulness practice.

Duration:00:30:26

New Hair & Shared Humanity

12/6/2017
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Marilyn dives into what prompted her brand new hairstyle, and we discuss one of Jayme's favorite quotes on compassion by Pema Chodron.

Duration:00:52:33

Facebook Experiments & Mindful Apologies

11/16/2017
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Jayme & Marilyn discuss Jayme's current Facebook experiment, as well as the art of mindful apologies in context of the recent influx of sexual harassment scandals.

Duration:01:01:00

Diverse Politicians & Staying Mindful During The Holidays

11/9/2017
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Jayme & Marilyn discuss the recent victories of diverse political candidates and ways to remain mindful during the holiday season.

Duration:00:43:42

Natural Disasters & Emergency Prep

10/14/2017
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Jayme & Marilyn discuss the importance of staying mindful when preparing for emergencies and disasters.

Duration:00:29:53

Negative Emotions

10/5/2017
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Jayme & Marilyn discuss the role of mindfulness when feeling negative emotions such as fear, anger, and hate.

Duration:00:50:51