Let's Talk 30
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How Do You Cope?
In light of the sad news about Kate Spade and Anthony Bourdain’s passing, we couldn’t think of a better time to talk about how to cope with stress. It’s natural to get overwhelmed by the constant pressures that life throws our way, we just need a natural way to deal with the feelings that result…
What Happened to My Metabolism?
In this episode, Latesha and Tiana are discussing the slow-down of metabolism, and why it seems so much harder to lose weight in your 30’s. Commenting on their own fitness routines and diet changes, they also talk about the body positivity movement and how they believe it affects how they feel about themselves, and how…
Where Do You Meet People?
This episode is for the 30-something singles that are looking for ways outside of online dating to meet other singles. While we briefly touch on some tips in weeding out the temporary flings through the online apps, most of the episode includes suggestions from our listeners on places to go to meet other singles. From…
If We Knew Then What We Know Now
In this episode, Latesha and Tiana reminisce on stories that happened to them between the ages of 18-25, and how they would react knowing what they know now in their 30’s. From losing a whole ponytail on the basketball court to accidentally ending up at a XXX club, the girls laugh their way through memory…
EP. 8- Wedding Planning in Your 30s
In this episode of Let’s Talk 30, Latesha is talking all about planning a wedding as a 30-something. Even though your pockets are fatter in your 30s, that doesn’t mean you don’t want to save money while planning your wedding. She’s talking all about what to expect when planning your wedding, best practices, money-saving tips,…
Real Talk About Careers in Your 30s
First, it’s all ballerinas and actresses, but as we got older it was TV show hosts and creative directors. Yes, we’re talking career aspirations when you finally hit your 30s. In this episode of the podcast, we’re reminiscing about our first jobs and internships, sharing what it feels like to ask for a raise, and…
EP. 6- Before 40 Bucket List
In this episode, we talk about our bucket list things that we want to accomplish before we turn 40. With less than 8 years before we get to that age, we’re really feeling the pressure to get started on our lists. We both remember having a “before I turn 30” bucket list and honestly, we…
EP. 5- 30-Something Hot Topics
In this episode, Tiana and Latesha discuss “30-something hot topics” focusing on Hollywood couples in their 30’s that have been recently been in the media with cheating rumors, “amicable” divorces, breaking up and making up and rebound relationships.
EP. 4- How We Social Media in Our 30s
In this episode, Latesha and Tiana share exactly what it’s like to use social media in your 30s and let’s just say, a lot has changed in the past decade! We went from being petty and deleting old relationship photos and blocking exes to being mature and being more selective with our content. If you…
EP. 3- Dear 20-Somethings
In this episode, Latesha and Tiana have some sound advice for 20-somethings on how to prepare for their 30s. We talk about everything from learning to say no to taking care of your skin. Your 20s is the time to make mistakes, travel alone, learn to cook and find your BFF4L. How You Birthday in…
EP. 2- Marriage and Dating
In this episode of Let’s Talk 30, Latesha and Tiana discuss dating and marriage. With Latesha just a few months away from tying the knot, she talks about her experiences leading up to marriage and offers Tiana some advice on dating while in her 30’s. Both ladies take a walk down memory lane, discussing their…
EP. 1- Host Quickie
Welcoming you to the Let’s Talk 30 podcast are your hosts Tiana and Latesha. This introduction episode lets you meet the hosts of the show, gives you a background of their 18-year friendship, and a peek into their very different 30-something lives. This show is a place for millennial women, but more specifically, 30-something women…