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More to Life with Faith and Lois

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Join Faith and Lois on an adventure to consider life’s moments that inspire and daunt us. Whether you are in a place of suffering, overflowing with joy or in the familiar rhythm of life, they want you to know that with every step there is more to life.

Join Faith and Lois on an adventure to consider life’s moments that inspire and daunt us. Whether you are in a place of suffering, overflowing with joy or in the familiar rhythm of life, they want you to know that with every step there is more to life.
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Location:

United States

Description:

Join Faith and Lois on an adventure to consider life’s moments that inspire and daunt us. Whether you are in a place of suffering, overflowing with joy or in the familiar rhythm of life, they want you to know that with every step there is more to life.

Language:

English

Contact:

303-803-5073


Episodes

How Do You Move Beyond Shame?

9/18/2018
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Shame can be crippling: ranging from a major embarrassment total humiliation. Often we go into hiding to avoid dealing with shame. So how do you face this nightmare and move beyond the pain? It starts with vulnerability. Join us for a deep dive into and out of shame.

Duration:00:17:07

Do Secrets Hold You Back?

9/11/2018
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Secrets. Something you keep private for yourself or someone else. A secret is neither good nor bad. But if you reach the point that it's dragging you down or it takes over your thinking, maybe it's time to consider sharing it, one step at a time.

Duration:00:16:13

How Do You Face The Sting of Betrayal?

9/4/2018
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Betrayal, the disloyalty we experience when someone we trust lies or cheats on us by putting their own self-interest first. When we are mired in betrayal we have a decision to make. We can remain stuck in the loss or figure out how to put it behind us.

Duration:00:20:59

How Do Words Impact Your Life? Part Three

8/28/2018
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It's part three of the series, How Do Words Impact Your Life? Faith and Lois unpack five more words which shed new light on how to embrace life. They get a grip on process, stay grounded, embrace being spontaneous, own what it means to be uncompromising and do it all with balance.

Duration:00:21:54

How Do Words Impact Your Life? Part Two

8/21/2018
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Our words have so much power. They can uplift and heal or they can tear down and destroy. Faith and Lois share some of the words that open them up to gaining a more full sense of life: awareness, gusto, courage, magical and distinct.

Duration:00:23:46

How Do Words Impact Your Life? Part One

8/14/2018
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Words captivate us this month in moretolifewithwordgames. In part one of a three part series, Faith and Lois dive into five of the words that offer possibilities and perspective: adventure, believable, unexpected, embrace and to-do's!

Duration:00:22:31

Is There Fun In Your Summer?

8/7/2018
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Having fun in your summer is a wonderful reminder to appreciate what inspires you and fills you up as you move through this beautiful season. Laugh, play like a child, plan a trip, learn something new, be spontaneous!

Duration:00:21:56

How Does Reflection Impact Your Life?

7/31/2018
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Reflection comes in many forms: self reflection, pausing to take time and think, active meditation or mindfulness and journaling. No matter what challenges you face, the impact of spending time in reflection might just blow you away.

Duration:00:21:50

How Do You Spend Your Days?

7/24/2018
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How we spend our days is how we spend our lives. Are you doing the things you love? We long for meaning in our lives and it's awesome to consider that as we journey, we are what we are doing.

Duration:00:22:22

What Are You Hungry For In Life?

7/17/2018
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To discover what we're hungry for we look inside and claim our identity, we stay open and examine what we're willing to risk and then we make the shift to accept the entire package of ourselves with love.

Duration:00:25:05

How To Gain Momentum When I Want to Give Up?

7/10/2018
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That momentum you had when you started the new job, project, relationship has hit an impasse. So how do you get it back? Think of being on a roller coaster: use the climb, get over the hump and that momentum will come. Just don't stop.

Duration:00:19:52

Replace My Barriers with Building Blocks?

7/3/2018
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We want you to replace your safe barriers with evolving building blocks, because a core foundation integrates your life, your character and your vision. The blocks begin with the basis of who you are, a decision to engage in life, understanding the importance of meaning which comes from serving something more than yourself and working toward goals.

Duration:00:30:10

How Do I Dismantle My Obstacles?

6/26/2018
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Dismantling our obstacles and re-arranging things in our lives allows us to find amazing possibilities. When we dis-assemble what is holding us back, we are free to create something that goes with the flow of our lives, rather than against us.

Duration:00:28:34

What Happens When You Feel There Is No More to Life?

6/19/2018
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Every 12 minutes in the United States, someone takes their own life. We address the stigma of suicide with an approach to question, persuade and refer anyone who's struggling and feels there is no more to life. Above all else we want you to know that you are not alone.

Duration:00:24:29

What Beliefs Sabotage Your Success?

6/12/2018
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We sabotage our success with many false beliefs: I'm not good enough, I want to fit in, I don't want to fail, I'm waiting for the perfect moment, how will I keep it up? These beliefs can stop you in your tracks, until you look at them through a different lens.

Duration:00:30:11

What Do I Do When I’m Feeling Lonely?

6/5/2018
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When you feel lonely it can be very isolating whether you're surrounded by people or all by yourself. We approach this epidemic by sharing first and foremost, you are not alone in feeling lonely. In today's podcast, we share several steps we hope are helpful: talk about it, make a plan, write down your lonely thoughts, create a mission and know that you won't feel this way forever.

Duration:01:11:22

How Do I Build And Benefit From A Support System?

5/29/2018
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Building a support system is effective for living out our dreams and visions because it emphasizes our need to belong and love, it reminds us that we do not have to do it alone and it boosts our day to day life experience.

Duration:00:19:28

Where Is Contentment To Be Found?

5/22/2018
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Finding contentment is possible for each of us. It's a state of mind and a state of being: happiness and satisfaction. Whether we choose to be thankful, to celebrate life wherever we are, to know that anything we're facing will pass or to step out and help someone else when we're in a funk, finding contentment is absolutely within reach.

Duration:00:23:25

Once You Have the Dream, Now What?

5/15/2018
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Your dream requires change using momentum, adaptation, connection and new patterns. And the transformation will change your life. Hold on for the ride!

Duration:00:27:12

How Clear is Your Focus?

5/8/2018
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Clearing up the cobwebs and debris in our lives opens us up to the growth that's been taking place along. And that focus gives us clarity for whatever is in store.

Duration:00:27:16