Location:

United States

Twitter:

@PunchUpper

Language:

English

Contact:

(646) 893-9658


Episodes

Mike Steadman

12/12/2019
Follow Mike on IG www.ironboundboxing.org (https://twitter.com/ironboundboxing)

Duration:00:52:01

Rachael Washington

11/20/2019
Follow Rachel on IG @curlyrayofsunshine (https://www.instagram.com/curlyrayofsunshine/) This episode is brought to you by Safire Homme, an emerging men’s fine jewelry store/concept space in NYC. Check them out on IG @safirehomme or at www.safirehomme.com (http://www.safirehomme.com/)

Duration:00:59:32

Chris Alfonso

8/8/2019
Follow Chris on IG @chris88alfonso (https://www.instagram.com/chris88alfonso/) and help him get to Vegas for the IBJJF World Master Championship by supporting his GoFundMe campaign here: https://www.gofundme.com/1p6sgnhs2o (https://www.gofundme.com/1p6sgnhs2o)

Duration:01:11:27

Ronnie Love

6/12/2019
Follow Ronnie on IG @ SandmanLove (https://twitter.com/SandmanLove)

Duration:01:14:00

Rich and Lance

5/8/2019
Be sure to follow us on Facebook and Instagram @SuperUpperPunch Check out GrapplingIndustries.com (http://bit.ly/2V2IbRq) for BJJ and submission grappling tournaments near you!

Duration:00:38:30

Sherman Watson

4/11/2019
Follow Let’s Be Real Sports on IG @lbrsportscast (https://www.instagram.com/lbrsportscast/) and check out every episode on their Facebook page LBR Sports Blog or on their YouTube channel Let’s Be Real Sports.

Duration:01:02:51

Rob from McDojoLife

3/13/2019
Follow Rob @McDojoLife (https://www.instagram.com/mcdojolife/) on all social media to see his work and for updates on his upcoming documentary.

Duration:01:08:05

Sayer and Eric of Secret Roll Club

11/22/2018
Follow them on IG www.thesecretrollclub.com (http://www.thesecretrollclub.com/)

Duration:01:00:30

Tara Sanchez

10/17/2018
Support Tara’s trip to the 2018 Infantile Pan American Championship here: gf.me/u/k6ghmg (http://gf.me/u/k6ghmg) Follow her journey on Instagram @kokushibudoinstitute (https://www.instagram.com/kokushibudoinstitute/)

Duration:00:48:19

Flavio Silva

10/10/2018
Follow Flavio on Instagram @_flaviosilva_ and check out his latest album Break Free on iTunes, Spotify, and www.flaviosilva.mus.br

Duration:01:13:59

Edwin “Junny” Ocasio

9/12/2018
Follow Junny on IG @unityjiujitsu (http://bit.ly/2N6ODYC)

Duration:00:57:08

Jaime Perea, Humberto Perea & Katie Kikendall

8/22/2018
Follow Jaime and Humberto on IG @bertoplex (https://www.instagram.com/bertoplex/)

Duration:01:17:39

Alex Mann

8/1/2018
Karate black belt Alex Mann joins Rich in studio to talk about how he uses his own experiences learning in his youth to help him teach children today, the unique problem-solving abilities of children, and how all the retro movies we love are now unwatchable in the era of #metoo Find Alex on IG @pouncingtigers (http://bit.ly/2KbL3pv)

Duration:00:52:10

Stephen Koepfer

6/20/2018
Stephen Koepfer aka Sambo Steve joins Rich in-studio to talk about doing stunts on TV and film, what early grappling tournaments were like, and more. Plus Meke takes over the engineer seat for Lance this episode and asks how martial arts and law enforcement intersect. Follow Steve on Instagram and Twitter @sambosteve Find out more about New York Combat Sambo at ussambo.com Learn more about Breakfall Studios and their stuntwork at breakfallstudios.com or on the gram @breakfallstunts

Duration:01:20:41

Masterskya

4/27/2018
Find out more about Masterskya at Masterskya.com and on IG @masterskyabrooklyn Follow Van and Alex on Instagram @alexmasterskya and @vandamann And remember to follow the SUP IG @SuperUpperPunch

Duration:00:44:06

Jon Thomas

2/19/2018
For more info on how you can compete or donate, visit TapCancerOut.org or check them out on Facebook, YouTube, Instagram, and Twitter @TapCancerOut Watch their Starbucks Upstanders video here!http://indi.com/98prs

Duration:00:59:08

Introduction

2/12/2018
Two guys talking about martial arts, fighting, and bullshit. Wrap your hands and bring your baby wipes, it’s gonna be a bumpy ride!

Duration:00:04:49