XtraChat: The Receipts on 1Xtra-logo

XtraChat: The Receipts on 1Xtra

BBC

1Xtra joins forces with podcast makers for some special collaborations. Expect lively and entertaining chat featuring 1Xtra presenters Dotty, Sian Anderson, Jamz Supernova & more.

1Xtra joins forces with podcast makers for some special collaborations. Expect lively and entertaining chat featuring 1Xtra presenters Dotty, Sian Anderson, Jamz Supernova & more.
More Information

Location:

United Kingdom

Networks:

BBC

Description:

1Xtra joins forces with podcast makers for some special collaborations. Expect lively and entertaining chat featuring 1Xtra presenters Dotty, Sian Anderson, Jamz Supernova & more.

Language:

English


Episodes

How to Thrive - Social Media for Good!

8/23/2019
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How real are online connections? Meggan and Dr Reem are joined by co founder of The Good Quote Wale Kalejaiye. They chat about the impact of social media on mental heath and finding your tribe online

Duration:00:26:28

How to Thrive - Food for thought

8/16/2019
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Lots of food for thought on today’s episode, as Meggan and Dr Reem are joined by holistic health and lifestyle coach Coupe DC to chat about his journey to a plant based diet, fasting and more

Duration:00:27:52

How to Thrive - All Boobs Matter!

8/9/2019
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What’s the best way to love the skin you’re in? Meggan and Dr Reem are joined by author Chidera Eggerue to talk about her saggy boobs matter movement, and why it’s time to tackle society’s fat phobia.

Duration:00:28:12

How to Thrive - Boys do cry

8/2/2019
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Phrases like ‘Man up’ and ‘boys don’t cry’ are much more damaging than we realise. On this episode, Meggan and Dr Reem chat with artist Swiss and podcaster and coach Alex Manzi about why it’s important for men to express their emotions and show vulnerability

Duration:00:38:22

Life Hacks: Losing Your Parents with Shonagh Marie

7/31/2019
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For more episodes subscribe to Life Hacks in BBC Sounds.

Duration:00:39:03

How to Thrive - Dealing with death

7/26/2019
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Losing someone you love suddenly can be tough. Hussain Manawer joins Meggan and Dr Reem on this episode to talk about the loss of his mother. A raw and honest conversation about how it affected his mental health and how he managed to get through the darkest times of his grief.

Duration:00:34:05

How to Thrive - Money matters

7/19/2019
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Money matters can have a massive impact on our mental health. In this episode, Meggan and Dr Reem are joined by budgeting gurus Toni Tone and Bola Sol to talk about how to save, generational wealth and how to deal with debt.

Duration:00:33:10

Welcome to How To Thrive

7/9/2019
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A deep dive into wellbeing, mental health and mindfulness. Intimate conversations offering enlightenment, support and clarity from the voices of phenomenal people and industry experts.

Duration:00:00:36

Galdem Sugar: No Limits

7/4/2019
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Cassie Rytz, Madders Tiff and Laughta from BBC Three’s Galdem Sugar discuss female empowerment, rising up and following your ambitions no matter what obstacles stand in your way.

Duration:00:30:56

Galdem Sugar: We Need To Talk

6/27/2019
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Madders Tiff, Pre Wavy and C Cane discuss mental health and the pressures in society that can affect young people, opening up about their own personal journeys, sharing stories and tips on managing mental health issues.

Duration:00:29:28

Galdem Sugar: Keeping Up Appearances

6/20/2019
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Cassie Rytz, C Cane and Laughta from Galdem Sugar discuss image in the industry.

Duration:00:32:42

Galdem Sugar: Money Talks

6/13/2019
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Madders Tiff, C Cane and Laughta from BBC Three’s Galdem Sugar come together to share stories and strong opinions - this week, the hot topic of money.

Duration:00:25:35

Galdem Sugar: Know Your Roots

6/6/2019
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Pre Wavy, Madders Tiff and Laughta from BBC Three’s Galdem Sugar chat about the importance and influence of family and background.

Duration:00:29:17

Galdem Sugar: Galdem in a Mandem World

5/30/2019
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In the male dominated scene of the Grime industry – what is it like as a woman trying to make a name for yourself? Laughta, Pre Wavy and C Cane from Galdem Sugar discuss the challenges they face.

Duration:00:26:28

Galdem Sugar is coming to 1Xtra Chat!

5/25/2019
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From the BBC Three series, Galdem Sugar the podcast follows the lives of five fierce women who are up and coming in the Grime scene, each week they’ll be coming together to share their experiences, support one another and speak up and be heard.

Duration:00:01:47

Dope Black Dads: Coming of Age

5/24/2019
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Marvyn, Lawrence and Darwood get together for the final time this series to share their rites of passage stories. Is your son the man of the house if he beats you in an arm wrestle? What’s the difference between a blessing and an outdooring? How do you tell your elders they’re wrong without disrespecting them? The Dope Black Dads have the answers. The Black British Protected List is back with a twist. Plus we’ve an extra bonus story from the legendary Richard Blackwood to gear you up for the...

Duration:00:48:32

Dope Black Dads: with Kojo

5/17/2019
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The Fresh Prince of Hackney, Kojo Anim sits down with Marvyn, Lawrence and Darwood to talk about his experience as a Father and how it's helping his career as a comedian, receiving the Golden Buzzer from Simon Cowell and preparing for the Britain's Got Talent live shows. He also talks about growing up in foster care, getting his son circumcised and his contributions to the scene. Plus, which rapper does he want to add to the Black British Protected List?

Duration:00:43:28

Dope Black Dads: With Jamelia

5/10/2019
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Jamelia shares stories about dating, parenting and meeting her husband.

Duration:00:56:48

Dope Black Dads: With Jordan Banjo

4/26/2019
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Jordan Banjo joins the crew as he attempts to get himself inducted into the Dope Black Dads group chat, but will he get through the whole hour without losing his DBD card? Jordan shares stories with Marvyn, Darwood and Lawrence about his kids, his relationship with his father, Britain’s Got Talent and his DM’s. Plus, who would win in a dance battle between Jordan and his brother Ashley Banjo? And why would Mo The Comedian have to be the judge?

Duration:00:51:11

Dope Black Dads: How do you find the one?

4/19/2019
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The Dope Black Dads are here on 1Xtra! Hear their origin stories as Marvyn Harrison and Lawrence Lartey share how they met their wives. Meanwhile Darwood Grace takes us through his journey to dopeness as a single Dad. As well as how to find the one, the boys also discuss how to recognise the signs she’s not the one. Plus, who will be the first to be inducted into the Black British protected list?

Duration:00:55:17