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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.
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Location:

United States

Description:

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.

Language:

English


Episodes

#109 Meditation – Maharishi University of Management, Fairfield Iowa

4/19/2015
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Dr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation. The post #109 Meditation – Maharishi University of Management, Fairfield Iowa appeared first on The Meditation for Health Podcast.

Duration:00:13:41

#108 (b) Meditation – Guided Meditation for Self-Love

4/18/2015
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A 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves. If you would like to learn more, visit: http://www.MeditationForHealthPodcast.com The post #108 (b) Meditation – Guided Meditation for Self-Love appeared first on The Meditation for Health Podcast.

Duration:00:10:07

#108 (a) Meditation – How to Love Ourselves

4/18/2015
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In meditation podcast, we explore ways to grow from self-hate to self-love. To learn more, visit: http://www.MeditationForHealthPodcast.com The post #108 (a) Meditation – How to Love Ourselves appeared first on The Meditation for Health Podcast.

Duration:00:09:36

#107 Meditation (part 2) – Guided Meditation for more Patience

9/20/2014
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This is a guided meditation led by Dr. Robert Puff on how to be more patient with ourselves and others. The post #107 Meditation (part 2) – Guided Meditation for more Patience appeared first on The Meditation for Health Podcast.

Duration:00:11:13

#107 Meditation (part 1) – How to be More Patient with Ourselves

9/20/2014
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In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient. The post #107 Meditation (part 1) – How to be More Patient with Ourselves appeared first on The Meditation for Health Podcast.

Duration:00:11:16

#106(b) Meditation – Guided Meditation for Listeners Struggling with Overcoming Addictions

6/3/2014
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If we are struggling with overcoming any addiction, this guided meditation can help. Listen to the guided meditation as we heal and become whole again. We can overcome anything. The post #106(b) Meditation – Guided Meditation for Listeners Struggling with Overcoming Addictions appeared first on The Meditation for Health Podcast.

Duration:00:09:58

#106(a) Meditation – Help with Overcoming Addictions

6/3/2014
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In this podcast, Dr. Puff explores the nature of addictions, both to prescriptions and illegal drugs, and how to break free of the addiction. The post #106(a) Meditation – Help with Overcoming Addictions appeared first on The Meditation for Health Podcast.

Duration:00:07:05

#105 (b) Meditation – Guided Meditation for Self-Care

5/17/2014
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In this episode, Dr. Robert Puff give a 10 minute guided meditation on self-care. To learn more, visit http://www.MeditationForHealthPodcast.com The post #105 (b) Meditation – Guided Meditation for Self-Care appeared first on The Meditation for Health Podcast.

Duration:00:09:59

#105 (a) Meditation – How to create self-care

5/17/2014
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In this episode, Dr. Robert Puff discusses the importance of self-care, especially for those who are caring for others. To learn more, visit http://www.MeditationForHealthPodcast.com The post #105 (a) Meditation – How to create self-care appeared first on The Meditation for Health Podcast.

Duration:00:08:56

#104 Meditation – Feeling Lonely, Try Meditation

11/2/2012
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The post #104 Meditation – Feeling Lonely, Try Meditation appeared first on The Meditation for Health Podcast.

Duration:00:21:30

#103 (b) Meditation – Guided Meditation No Music

9/30/2012
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The post #103 (b) Meditation – Guided Meditation No Music appeared first on The Meditation for Health Podcast.

Duration:00:19:32

#103 (a) Meditation – Silencing the Commentary with Meditation

9/30/2012
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The post #103 (a) Meditation – Silencing the Commentary with Meditation appeared first on The Meditation for Health Podcast.

Duration:00:21:27

#102 Meditation – Adapting Well to Life’s Changes & Finding Peace

6/25/2012
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The post #102 Meditation – Adapting Well to Life’s Changes & Finding Peace appeared first on The Meditation for Health Podcast.

Duration:00:23:19

#101 Meditation-Steeping Ourselves in the Positive & the Beautiful

6/3/2012
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The post #101 Meditation-Steeping Ourselves in the Positive & the Beautiful appeared first on The Meditation for Health Podcast.

Duration:00:24:05

#100 Meditation – Living Life without Mental Commentary

5/12/2012
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The post #100 Meditation – Living Life without Mental Commentary appeared first on The Meditation for Health Podcast.

Duration:00:23:48

#99 (b) 30 Minute Guided Meditation for Expecting Parents

3/29/2012
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The post #99 (b) 30 Minute Guided Meditation for Expecting Parents appeared first on The Meditation for Health Podcast.

Duration:00:57:59

#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)

3/29/2012
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The post #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) appeared first on The Meditation for Health Podcast.

Duration:00:07:48

#98 Meditation-Enter the Monastery-Living the Monastic Life

3/7/2012
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The post #98 Meditation-Enter the Monastery-Living the Monastic Life appeared first on The Meditation for Health Podcast.

Duration:00:26:11

Guided Meditation for a Visit to the Dentist

1/20/2012
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The post Guided Meditation for a Visit to the Dentist appeared first on The Meditation for Health Podcast.

Duration:00:58:56

#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain

1/13/2012
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The post #96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain appeared first on The Meditation for Health Podcast.

Duration:00:33:40