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True Detox

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Two guides connect you with the world’s leading detox experts from a variety of disciplines, providing you a holistic approach to the enhanced lifestyle of true detox. Join us on this journey to energize your body, free your mind, elevate your spirit, and enhance your environment.

Two guides connect you with the world’s leading detox experts from a variety of disciplines, providing you a holistic approach to the enhanced lifestyle of true detox. Join us on this journey to energize your body, free your mind, elevate your spirit, and enhance your environment.
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Location:

United States

Description:

Two guides connect you with the world’s leading detox experts from a variety of disciplines, providing you a holistic approach to the enhanced lifestyle of true detox. Join us on this journey to energize your body, free your mind, elevate your spirit, and enhance your environment.

Language:

English


Episodes

Fortitude Before Forty

9/13/2019
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Do you compare yourself to others in your same situation, wondering why they are progressing faster than you? We throw it back a bit and introduce you to one of our favorite people, Holly Bertone. She discusses the gut punch that led to her identifying her “Mama Fortitude” and strategies to help you locate the strength to “find your fortitude every day.”

Duration:00:30:59

Are Your Surroundings Toxic?

9/12/2019
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What are the toxic challenges we’re facing today? What is the cumulative effect of our toxic environment? Our bodies are designed to detoxify the air, food, and water we take in if those things are not "terribly toxic." In this first of two parts, Dr. Dan Nuzum sets the stage outlining the current environment and the need for a concerted, personal detoxification strategy.

Duration:00:35:16

How Do You Detox Your Soul

9/11/2019
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There are many definitions of what comprises a soul. Most include some mix of mind, body, and spirit. Join special guest Laura Powers as we dive into the absolute interconnectedness of these elements and discuss strategies to help us effectively deal with each of these critical aspects to complete our own puzzle and find real alignment with our surroundings.

Duration:00:32:19

Transforming trauma to triumph

9/10/2019
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We are a product of our environment, our choices, our genetics. In part 1 of 2, Karen Martel takes us through a deep description of how who we are today can be a product of so many multipliers and how determined searching led her to get the answers she needed to achieve the results she deserved. Karen talks about finding the right support voices and learning how to let them help us achieve true detox. Like this episode? You’ll love part 2!

Duration:00:30:41

Every Successful Journey Has a Good Guide

9/9/2019
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Our world has become so toxic, our lives are now so bombarded, that we all need to true detox. We wouldn't need detox if we didn't have toxins. Toxins in our body, in our mind, in our spirit, and in our environment. The pillars of true detox are exactly that: BodyMindSpiritEnvironment True detox is not temporary, it's not a fad. It is lasting and foundational. Our goal as your guides is to bring you expert voices that cut through the misinformation and provide a realistic and holistic...

Duration:00:16:49

Where's my quick fix?

9/9/2019
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A true understanding of what detox means changes the game on how we get well. We evolve from focusing on the physiological aspects of true detox to targeting emotional and other facets. In this episode, we discuss not only what is true detox, but overcoming hesitation, making a conscious decision to get started today, and what that means going forward.

Duration:00:34:49

Welcome to True Detox

8/28/2019
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We want to bring the incredible voices of true detox to you. We've realized that the concept of true detox encompasses more than just your body and physical state. It involves your mind, spirit, environment, and so much more. Our goal is to help you laugh, cry, and think to inspire you to take action. We are guides to help you identify and target the areas of your life that need a detox. True detox is a journey, not an event. Let's embark on this journey together.

Duration:00:02:00