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The James Swanwick Show

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The James Swanwick Show is the #1 show for lessons on health, wealth, love, and happiness. Former SportsCenter anchor on ESPN, James Swanwick, brings you world-class mentors in the 5 key areas of: finances and wealth, women and sex, health and fitness, relationships and networking, happiness and fulfillment. Your mentors include millionaires, sexologists, pickup artists, retirement experts, financial planners, celebrity personal trainers, New York Times best-selling authors, nutritionists and relationship experts.

The James Swanwick Show is the #1 show for lessons on health, wealth, love, and happiness. Former SportsCenter anchor on ESPN, James Swanwick, brings you world-class mentors in the 5 key areas of: finances and wealth, women and sex, health and fitness, relationships and networking, happiness and fulfillment. Your mentors include millionaires, sexologists, pickup artists, retirement experts, financial planners, celebrity personal trainers, New York Times best-selling authors, nutritionists and relationship experts.
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Location:

Los Angeles, CA

Description:

The James Swanwick Show is the #1 show for lessons on health, wealth, love, and happiness. Former SportsCenter anchor on ESPN, James Swanwick, brings you world-class mentors in the 5 key areas of: finances and wealth, women and sex, health and fitness, relationships and networking, happiness and fulfillment. Your mentors include millionaires, sexologists, pickup artists, retirement experts, financial planners, celebrity personal trainers, New York Times best-selling authors, nutritionists and relationship experts.

Language:

English


Episodes

227: (video) The Guts to Get Ahead in Life! With Brad Blanks

12/2/2016
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Show Notes: JamesSwanwick.com/227 This is a short conversation about what it takes to get what you want out of life. Most people are too scared, or perhaps think they don’t deserve, true happiness and fulfillment in their life, when the truth is that what you want is already there, waiting for you to grab it! Too many people refuse to reach out for it at all. Brad Blanks is talking about his life journey, and what it took for him to start seeing success and fulfilment in his life. We dig...

Duration:00:07:36

227: The Guts to Get Ahead in Life! With Brad Blanks

12/2/2016
More
Show Notes: JamesSwanwick.com/227 This is a short conversation about what it takes to get what you want out of life. Most people are too scared, or perhaps think they don’t deserve, true happiness and fulfillment in their life, when the truth is that what you want is already there, waiting for you to grab it! Too many people refuse to reach out for it at all. Brad Blanks is talking about his life journey, and what it took for him to start seeing success and fulfilment in his life. We dig...

Duration:00:07:35

226: How to Get Out of Your Comfort Zone with Till Gross

11/30/2016
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Show Notes: JamesSwanwick.com/226 “Do things your afraid of, just to realize that nothing bad actually happens.” - Till Gross (click to tweet) Getting out of your comfort zone is one of the most important skills you can master in your life, if you want to learn how to do more, be more, achieve, and have more happiness in your life, and today’s episode is all about how to do just that! Till Gross is here talking about the ways that we try has hard as we possibly can to avoid rejection,...

Duration:00:37:43

225: Consistency: The Secret to Progress and Eventual Success in Life

11/28/2016
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Show Notes: JamesSwanwick.com/225 If there is one single thing that separates those who are able to progress in life, and meet with eventual success, it is certainly the ability to be consistent. More than anything, this is the difference from those who get to where they want to be and those who don’t. Without consistency, it is nearly impossible to actually get anything done! You will find yourself continually starting new activities, trying to instill new habits, but none of it will...

Duration:00:25:41

224: (video) How Can I Read a Book a Day?

11/25/2016
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Get your question answered by James on the Podcast! Click here. Show Notes: JamesSwanwick.com/224 On the days when I read a book, I read a full book every day. This means that I go through books and learn more much faster than most people, who often struggle to read a book a week! Think about the endless possibilities after you have developed the ability to read one book every day! You will be far smarter, and will have essentially downloaded the wisdom of the smartest people into your...

Duration:00:47:34

224: How Can I Read a Book a Day?

11/25/2016
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Get your question answered by James on the Podcast! Click here. Show Notes: JamesSwanwick.com/224 On the days when I read a book, I read a full book every day. This means that I go through books and learn more much faster than most people, who often struggle to read a book a week! Think about the endless possibilities after you have developed the ability to read one book every day! You will be far smarter, and will have essentially downloaded the wisdom of the smartest people into your...

Duration:00:47:15

223: Does Self-Improvement Cause Suffering? With Derek Rydall

11/23/2016
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Show Notes: JamesSwanwick.com/223 “The acorn doesn’t go out and try to improve and achieve the oak, it already has it inside itself.” - Derek Rydall (click to tweet) If you’re listening to this podcast, you’re probably at least a little bit interested in self-improvement, and I am as well. But are there instances and situations where self-improvement, and even more the mindset that usually comes with self-improvement work, is bad for us, and actually causing more suffering than it is...

Duration:00:52:44

222: How to Constantly Make New Friends and Acquaintances

11/21/2016
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Get your question answered by James on the Podcast! Click here. Show Notes: JamesSwanwick.com/222 “You can make more friends in one month being interested in other people than in a year trying to make them interested in you.” - James Swanwick (click to tweet) Everyone knows that person who seems like they’re friends with everyone. Everywhere the go, they know people, they’re always saying hi to old friends and greeting people. Everyone wants to be that person. Not only do them appear...

Duration:00:26:36

221: Why You Should Care About Bees with Maryam Henein

11/16/2016
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Get your question answered by James on the Podcast! Click here. Show Notes: JamesSwanwick.com/221 Bees are in trouble. What does that mean for you? Did you know that bees actually pollinate 1 out of every 3 bites you take?? That means that without them, a very large portion of the foodline starts to fall apart! In fact, they are responsible for so much that no one really knows exactly what the result of bees’ extinction would be be, but it would definitely be disastrous. It really is...

Duration:00:46:22

221: (video) Why You Should Care About Bees with Maryam Henein

11/16/2016
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Get your question answered by James on the Podcast! Click here. Show Notes: JamesSwanwick.com/221 Bees are in trouble. What does that mean for you? Did you know that bees actually pollinate 1 out of every 3 bites you take?? That means that without them, a very large portion of the foodline starts to fall apart! In fact, they are responsible for so much that no one really knows exactly what the result of bees’ extinction would be be, but it would definitely be disastrous. It really is time...

Duration:00:47:32

220: The Apps and Technology I Use To Stay Productive and Efficient

11/14/2016
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Show Notes: JamesSwanwick.com/220 I get asked a lot about the tools I use to stay productive, work with my team, and keep on top of both my personal and business life. This episode is going to be a quick run through of the apps that I have found the most useful to getting things done. It’s important to use the right tools. I’ve gone through a lot of tools to come up with the ones that I am recommending today. They work well, are stable, and fulfill a very important role for me. Try some of...

Duration:00:29:51

219: James’ Nightly Routine for Daily Success

11/11/2016
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Show Notes: JamesSwanwick.com/219 When it comes to having a productive day, the night before is absolutely essential! There are specific steps that you can take to ensure that the following day is going to be productive, and that you are going to get done what you need to do! Today I’m walking you through my own personal nightly process to make sure that I wake up knowing exactly what needs to be done, and with the passion and commitment to follow it through! It really is a system, and on...

Duration:00:05:44

219: (video) James’ Nightly Routine for Daily Success

11/11/2016
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Show Notes: JamesSwanwick.com/219 When it comes to having a productive day, the night before is absolutely essential! There are specific steps that you can take to ensure that the following day is going to be productive, and that you are going to get done what you need to do! Today I’m walking you through my own personal nightly process to make sure that I wake up knowing exactly what needs to be done, and with the passion and commitment to follow it through! It really is a system, and on...

Duration:00:06:04

218: Is it Hip to be Sober? With Holly Whitaker

11/9/2016
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Show Notes: JamesSwanwick.com/218 Is it cool to be sober? A lot of people drink to fit in, to be more like their peers, and to foster a sense of tribe and protect that tribe. But today’s episode questions all of that. My guest today is Holly Whitaker of Hip Sobriety, and she is talking about the ways that the social norms are slowly moving from being completely accepting of drinking, to understanding the drawbacks of drinking, to the point where alcohol use my even be condemned by...

Duration:00:51:58

218: (video) Is it Hip to be Sober? With Holly Whitaker

11/9/2016
More
Show Notes: JamesSwanwick.com/218 Is it cool to be sober? A lot of people drink to fit in, to be more like their peers, and to foster a sense of tribe and protect that tribe. But today’s episode questions all of that. My guest today is Holly Whitaker of Hip Sobriety, and she is talking about the ways that the social norms are slowly moving from being completely accepting of drinking, to understanding the drawbacks of drinking, to the point where alcohol use my even be condemned by society...

Duration:00:52:59

217: Is Obsessing Over Your Sports Team a Waste of Time?

11/7/2016
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Get your question answered by James on the Podcast! Click here. Show Notes: JamesSwanwick.com/217 How much do you watch sports? Do you obsess over sports? Are you always checking your phone to see what the latest news is about your sports team? Do you spend hours every week watching the game, and then many more analyzing it after the game? Does it stress you when they’re doing poorly? Do you put emotional energy into your team? That’s exactly how I used to be. But this episode is about a...

Duration:00:30:47

216: Why DisneyLand is NOT the Happiest Place on Earth

11/4/2016
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Show Notes: JamesSwanwick.com/216 A lot of people spend a lot of money to feel happy. Whether it’s going to DisneyLand, taking vacations, visiting exotic locations, or whatever it is. People think they need to pay, or have some sort of extremely special or unusual experience to be happy. But that is simply not the case!! Happiness comes from a variety of places. But at the end of the day, happiness is a choice. It’s a way of life. People are miserable at DisneyLand all the time, whether...

Duration:00:05:36

216: (video) Why DisneyLand is NOT the Happiest Place on Earth

11/4/2016
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Show Notes: JamesSwanwick.com/216 A lot of people spend a lot of money to feel happy. Whether it’s going to DisneyLand, taking vacations, visiting exotic locations, or whatever it is. People think they need to pay, or have some sort of extremely special or unusual experience to be happy. But that is simply not the case!! Happiness comes from a variety of places. But at the end of the day, happiness is a choice. It’s a way of life. People are miserable at DisneyLand all the time, whether...

Duration:00:06:03

215: (video) Learn Your Chronotype to Optimize Your Life with Michael Breus

11/2/2016
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Show Notes: JamesSwanwick.com/215 “When you do something is extremely important. Most people only think about what to do, not when to do it.” - Dr. Michael Breus (click to tweet) We know that everyone is different. People have different personalities, different habits, different sleep patterns, and different emotions. But what we don’t often realize or think about is how this affects the specific times of day that we should be doing specific things. Dr. Michael Breus has written a book...

Duration:00:55:02

215: Learn Your Chronotype to Optimize Your Life with Michael Breus

11/2/2016
More
Show Notes: JamesSwanwick.com/215 “When you do something is extremely important. Most people only think about what to do, not when to do it.” - Dr. Michael Breus (click to tweet) We know that everyone is different. People have different personalities, different habits, different sleep patterns, and different emotions. But what we don’t often realize or think about is how this affects the specific times of day that we should be doing specific things. Dr. Michael Breus has written a book...

Duration:00:54:41