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Break The Stigma

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Location:

Minneapolis, MN

Genres:

Mental

Language:

English


Episodes

Season 2 - Episode 14: Ray Zahab

6/5/2017
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In this episode we sit down with Ray Zahab and talk about his multi-day excursions as well as his work with Impossible2Possible.

Duration:00:43:39

Season 2 - Episode 14: Emilia Lahti

5/9/2017
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We are very honored to have Emilia Lahti as our guest in this episode. Emilia will be running the length of New Zealand in November to raise awareness for domestic violence and abuse. Emilia tells us about her own personal experiences and how she has arrived at where she is today with the Sisu Not Silence project. For more info on Emilia and the project, visit: https://www.emilialahti.com/

Duration:01:32:50

Season 2 - Episode 11: Annie Weiss

4/14/2017
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Today we spoke with Annie Weiss about her journey with mental health, and her future running plans that include running across the Ice Age trail in Wisconsin.

Duration:01:01:55

Season 2 - Episode 10: Rebecca Moxey

4/3/2017
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In this episode, we interviewed Rebecca Moxey about her experience with mental health issues, and the athletic journey she's been on along with them.

Duration:01:14:31

Season 2 - Episode 8: Emily Baxter

3/24/2017
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This week, we are pleased to have Emily Baxter join us. Emily is a lawyer and former Fellow at the University of Minnesota Law School’s Robina Institute of Criminal Law and Criminal Justice. She is now the director of We Are All Criminals. For more info, check out the website: http://www.weareallcriminals.org/ Enjoy!

Duration:01:06:01

Season 2 - Episode 7: Samantha Gash

3/21/2017
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In this interview, we speak with Samantha Gash about her adventure across India, among other things!

Duration:00:49:48

Season 2 - Episode 5: Betsy Hartley and Spencer Newell

3/5/2017
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Join us as Betsy Hartley and Spencer Newell talk about their own battles with addiction, and how they are helping other people to overcome their own struggles in life. Two great people with two incredible journeys here! To learn more, check out their website: http://www.novo-veritas.com/

Duration:01:24:47

Season 2 - Episode 4: Ellie Krug

2/25/2017
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In this episode, we are very pleased to have interviewed Ellie Krug, a transgender woman who shares her incredible story. Join us as she takes us on a journey through her life, including the good, the bad, the funny, and the sad. We think you'll like it, because we sure did! Enjoy! To learn more about Ellie, visit her website: https://elliekrug.com/ Also check out her book, "Getting to Ellen: A Memoir about Love, Honesty and Gender Change" https://gettingtoellen.com/

Duration:01:12:17

Season 2 - Episode 3: Bridgette and Olivia Walters

2/16/2017
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Bridgette and Olivia share with us the story of their mom, who died by suicide. They are very open and honest about how things happened, how they have been dealing with it, and what they plan on doing next. We were very happy to talk with them. Please enjoy!

Duration:00:44:08

Season 2 - Episode 2: Eleni Pinnow

2/6/2017
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In this episode, we chat with Eleni Pinnow, who lost her sister, Aletha to suicide on February 20th, 2016. Eleni wrote a very touching, open and honest obituary about her sister and the cause of her death. This eventually lead to an article being published in The Washington Post. We appreciate everything that Eleni is doing to honor her sister's memory and help defeat the stigma of mental illness. http://www.duluthnewstribune.com/obituaries/3959839-aletha-meyer-pinnow...

Duration:00:51:26

Season 2 - Special Episode 1: RAIL with Ten Junk Miles

1/20/2017
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Scott Kummer and Meghan Kennihan join us to talk about the Run Across Illinois for mental health, coming up this May. We will release more episodes with updated info as we get closer to the event. We are very excited to partner up with Ten Junk Miles for this run. Enjoy!

Duration:00:38:44

Season 1.5 - Episode 6: Jim Walmsley

9/1/2016
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Season 1.5 ends with a long and fun 2-hour chat with ultra speedster Jim Walmsley. We touch on many topics, including Jim's background, racing, training, Strava CRs, his shirts, beer, and of course, his experience at the 2016 Western States 100-mile Endurance Run. Enjoy this interview, because we sure did!

Duration:02:00:09

Season 1.5 - Episode 4: Kaci Lickteig

7/19/2016
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In this episode, we are extremely happy to interview the winner of the 2016 Western States 100-mile Endurance Run, Kaci Lickteig. This one is more conversational and we wander all over the place. We talk about her running career and training, work life, personal life, her past struggles with mental health and eating disorders, the running scene in the Omaha area, and some other random things. Perhaps we talk about ourselves a little too much, and I'm sure this is the least professional...

Duration:01:17:15

Season 1.5 - Episode 3: Karl Speedgoat Meltzer

7/13/2016
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It is our honor to interview Karl "Speedgoat" Meltzer, the man with the most 100-mile wins in history, and director of the Speedgoat 50K, Vertical Mile, and Quadbanger races. In this episode, we talk about the Speedgoat races, Karl's accomplishments thus far, and what's coming next for this true ultra legend. Enjoy!

Duration:01:19:29

Season 1 - Episode 30 (Bonus): Zumbro 2016 Recap

5/15/2016
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In this bonus episode, Jason Hara joins us as we talk about racing and pacing at the 2016 Zumbro 100-miler. All of us have a post-race hangover. You have been warned. NSFW.

Duration:01:36:57

Defeat The Stigma Podcast Episode 29: Kari Gibbons

4/12/2016
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Local badass Kari Gibbons joins us to talk about all the amazing races she's done, including Superior 100, Tuscobia, and the mighty Arrowhead 135.

Duration:01:35:44

Defeat The Stigma Podcast Episode 24: Heather Kampf

2/19/2016
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Heather Kampf joins us to talk about life as a student athlete, and her future aspirations. Enjoy!

Duration:01:16:54

Defeat The Stigma Podcast Episode 23: Adam Sud

2/18/2016
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Adam joins us to talk about his transformation with mental health and weight loss. He also gives us some insight in what it's like to be a vegan. Enjoy!

Duration:01:55:09

Defeat The Stigma Podcast Episode 21: Breanna Cornell

1/25/2016
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This week, we interview Defeat the Stigma ambassador Breanna Cornell, the youngest female to finish the 135-mile Badwater ultramarathon across Death Valley. We talk about her life, running career, and her struggles with eating disorders. We had a blast talking with Breanna. Enjoy!

Duration:01:39:04

Defeat The Stigma Podcast Episode 20: Meghan Kennihan

1/20/2016
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Personal trainer and super athlete Meghan Kennihan drops by to talk about fitness, diet, running, physical health, and mental health

Duration:01:22:24