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Celeste The Therapist

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Location:

United States

Language:

English


Episodes

B4: Processing Atatiana Jefferson

10/13/2019
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In this bonus episode, Celeste gives concrete ways for you to process what took place with Atatiana Jefferson. Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com Purchase Relationship goals book or audio Follow Celeste on Instagram Facebook Twitter Support the podcast by subscribing on Patreon.

Duration:00:11:47

B3- Will you allow your pain to control you?

10/9/2019
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In this bonus episode, Celeste talks about the importance of dealing with your internal struggle so that it does not control you. Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com Purchase Relationship goals book or audio Follow Celeste on Instagram Facebook Twitter Support the podcast by subscribing on Patreon.

Duration:00:15:34

B2: The quotes only work if you're acting on them.

10/2/2019
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Celeste is so excited to be back. In this bonus episode, Celeste starts with a quoted from Dr. Dyer from the book "The power of Intention" Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com Follow Celeste on Instagram Facebook Twitter Support the podcast by subscribing on Patreon.

Duration:00:08:09

B1: Parents, are you checking in with your kids?

8/28/2019
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Season 2 is over but, Celeste will still provide bonus episodes on Wednesdays. With school being back in session, she wanted to discuss some practical ways you can start communicating with your children. Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work...

Duration:00:12:41

S2- Ep26: Communication & Expectations in Relationships w/ Sho

8/26/2019
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Welcome to the 26th and final episode of season two of Celeste the Therapist Podcast. On the final Monday of the month we discuss relationships and today I am joined by Sho, co-host of It's Lit Boston Podcast. Follow Sho on Instagram Follow itslit podcast on Instagram On today's episode we discuss: - Early communication about behavior and expectations. - Addressing issues instead of dwelling their causes. - Trying to change who people are is failure in itself. - Establishing self...

Duration:00:47:30

S2-Ep25a: How do you deal with your internal battle?

8/21/2019
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In this bonus episode, Celeste discusses the importance of dealing with your internal battle. Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a...

Duration:00:11:57

Season 2- Ep25: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd

8/19/2019
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Welcome to another episode of Celeste the Therapist Podcast. This episode of season two I am joined by Achea Redd, mental health advocate, author of “Be Free, Be You” and founder of Real Girls F.A.R.T. On today's episode we discuss: - Her background, prioritizing her well being and setting relationship boundaries. - Experiencing two miscarriages and her diagnosis of generalized anxiety and depression in 2016 - Anxiety, faith and the motivation behind her new book “Be Free, Be You" You...

Duration:00:45:22

S2- Ep24a: Ease is a greater threat to progress than hardship

8/14/2019
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In this bonus episode, Celeste discusses the uncomfortable feeling of growing. Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive...

Duration:00:07:51

Season 2- Ep 24: Depression, Faith & Therapy w/ T-Kea Blackman

8/12/2019
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Welcome to another episode of Celeste the Therapist Podcast. This is the 24th episode of season two, and I am joined by mental health advocate, speaker, author, T-Kea Blackman, host of Fireflies Unite Podcast. On today's episode we discuss: - T-Kea's childhood trauma that lead her to depression and attempted suicide. - Prioritizing the health of your mind as you do your body. - Utilizing community to relate those with similar experiences. - Experiencing depression while...

Duration:00:43:30

Season 2- Ep23a: What are you feeding your mind?

8/7/2019
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In this weekly episode, Celeste discusses the importance of paying attention to what we are surrounding ourselves with. Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Learn more about Celeste Follow Celeste on Instagram Facebook...

Duration:00:11:02

Season 2: Processing the mass shootings

8/6/2019
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In this episode, Celeste addresses the recent mass shootings and talks about ways we can work on dealing with the trauma. Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live onInstagram...

Duration:00:12:31

Season 2 - Ep 23: Recognizing Depression w/ Kenyon Glover

8/5/2019
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Welcome to another episode of Celeste the Therapist Podcast. This is the 23rd episode of season two, and I am joined by Kenyon Glover, model, actor and fitness enthusiast. In today's episode we discuss: - His journey as a basketball star to suffering a career ending injury after only 9 months in the NBA, leading to depression. - How support from the church helped shift his mindset eventually leading him to become a successful model and actor. - How another suicidal episode lead...

Duration:00:35:44

Season 2- Ep22a: Did you know that your thoughts control your behavior?

7/31/2019
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In this weekly bonus episode, Celeste discusses the importance of understanding and reframing your negative thoughts. Learn more about Shifting the Way You Think NOW Sign Up NOW Enrollment ends August 5th, 2019 at 12am Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode. Learn more...

Duration:00:16:14

Season 2- Ep22: 2019 Dating Culture w/ Jill Badu

7/29/2019
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Welcome to another episode of Celeste the Therapist Podcast. This is the 22nd episode of season two, and I am joined by Jill Badu, a social worker by day and co-host of the Henny and Hot Wings Podcast. In today's raw episode about relationships we discuss: - The culture of dating in 2019, including online dating, ghosting and bread crumbing. - Jill's transition from marriage, to divorce, to dating. - Jill's transparent assessment of a recent situationship that was difficult to let go...

Duration:00:48:52

Shifting The Way You Think - Workshop

7/26/2019
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This is not a new bonus episode. Celeste is announcing her brand new course called, "Shifting the way you think" . This is a LIVE 4 week course hosted by Celeste the therapist. * Please note this is not a replacement for therapy Learn more now: www.CelesteTheTherapist.com/workshop

Duration:00:02:02

Season 2- Ep21a: You can be Brave and Sad at the same time

7/24/2019
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In this weekly bonus episode, Celeste talks about how having negative emotions does not make us week. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode. Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe

Duration:00:12:32

Season 2 - Ep 21: Making a Political Impact w/ Michelle Wu

7/22/2019
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Welcome to another episode of Celeste the Therapist Podcast. This is the 21st episode of season two, and I am joined by Michelle Wu, City Councilor At-Large of the Boston City Council. In todays episode we discuss: - The pressure of being the oldest of four children of Taiwanese parents living in the US - Having to put her career in Boston on hold to go Chicago to take care of her ill mother. - How her struggles with the government to start her mother's company inspired her to attend...

Duration:00:39:32

Season 2- Ep 20a: Why accepting your story is so important

7/17/2019
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Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live. On this Bonus episode, Celeste talks about why owning your story is so important to your healing process. - If you are in Texas, make sure you check out Keyon Glover's event #FitnessBeatsDepression . He will be on episode 23. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for...

Duration:00:16:49

Season 2 - Ep 20: Practicing Forgiveness pt. 2 w/ Coreen Zalot

7/15/2019
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Welcome back to season two of the Celeste the Therapist Podcast for part two of my conversation with Coreen Zalot, the writer and producer of ,Created Life A Journey to Empowerment, a film based on her life. Today our topics of discussion include: - How the forgiveness and shaming of her trauma were hardest to overcome. - Forgiveness becomes easier when you can show empathy based on someone’e experiences. - What inspired her to make a film based off of her life. - Holistic ways...

Duration:00:39:33

Season 2- Ep 19a: Therapy is not the only form of healing

7/10/2019
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In this episode, Celeste talks about the importance of taking a holistic approach to your healing. If you want to be a part of the live recordings of Celeste recording the bonus episode and some behind the scenes conversation you can do so by supporting her on Patreon. Celeste will also take you on her journey of her third book. If you want to take the ride with Celeste you can do so by joining patreon. Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your...

Duration:00:13:16