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Healthy University

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A show with guests discussing how to live a healthier life.

A show with guests discussing how to live a healthier life.
More Information

Location:

United States

Description:

A show with guests discussing how to live a healthier life.

Twitter:

@bullyinglte

Language:

English

Contact:

703-975-9220


Episodes

Healthy U: Episode 87 – PTSD and Recovery

4/20/2018
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Host, Alan Eisenberg, is joined by PTSD survivor, Davina Lytle, to discuss how PTSD affected her and what recovery methods she used to work through it. Davina Lytle is a survivor and advocate of mental illness. She was diagnosed in 2005 with post-traumatic stress disorder (PTSD) and has since become… Continue reading

Duration:00:43:39

Healthy U: Episode 86 – Mastering Your Emotions

4/5/2018
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Host, Alan Eisenberg, is joined by Elisha Ogbonna, author of Mastering the Power of Your Emotions to discuss the laws of emotions and how to gain better control of your emotions. Elisha Ogbonna is a writer, teacher and speaker beside his career in electrical works and quality assurance. He is the author of Mastering… Continue reading

Duration:02:48:40

Healthy U: Episode 85 – Neimology® Science the Study of Names

3/18/2018
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Host, Alan Eisenberg, is joined by Sharón Wyeth, the creator of Neimology® Science, to discuss her research and findings of the psychological patterns in letters of a name. Sharón Wyeth is the creator of Neimology® Science, the study of the placement of the letters in a name and how the letter… Continue reading

Duration:00:42:52

Healthy U: Episode 83 – Are You Listening to the Universe?

2/23/2018
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Host Alan Eisenberg talks with his friend and Yoga instructor, Karen Jaynes, about the subject of are we listening to what the universe is trying to tell us? Alan and Karen discuss stopping to listen and think through what you might be hearing from a higher source, when you are… Continue reading

Duration:00:36:56

Healthy U: Episode 82 – Bullying and School Shootings

2/16/2018
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Host Alan Eisenberg goes solo on this special episode of Healthy U to discuss the correlation between bullying and school shootings. As a survivor of youth bullying, Alan shares how he sees the way that a bullying victim might get to the point of bringing a weapon to school. Studies… Continue reading

Duration:00:29:24

Healthy U: Episode 82 – Bullying and School Shootings

2/16/2018
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Host Alan Eisenberg goes solo on this special episode of Healthy U to discuss the correlation between bullying and school shootings. As a survivor of youth bullying, Alan shares how he sees the way that a bullying victim might get to the point of bringing a weapon to school. Studies… Continue reading

Duration:00:29:24

Healthy U: Episode 81 – Victim Blaming and Victim Shaming

2/7/2018
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Host Alan Eisenberg and Dr. Bob and Christine Wright from Stress Free Now discuss how the MeToo movement has opened up the discussion on victim blaming and victim shaming that takes place around the world. This serious subject is finally getting attention and is both the focus of bullying and… Continue reading

Duration:00:49:39

Healthy U: Episode 80 – Anti-Bullying Conversation with Madeleine Gasperi

1/16/2018
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Anti-bullying author and activist Madeline Gasperi shares her thoughts and stories with host, Alan Eisenberg. Madeleine Gasperi, is an author, speaker, anti-bullying activist, and kindness enthusiast. LINKS Books: Amazon.com Listen on iTunes | Listen on TuneIn | Listen on Blubrry | Listen on Stitcher Radio | Watch on YouTube Continue reading

Duration:00:44:23

Healthy U: Episode 79 – Nutrition and Personal Health with Ginny Grabowski

1/11/2018
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Host Alan Eisenberg talks to personal trainer and owner of Nutrition University and AlaskaFit, Ginny Grabowski, about making the habit changes in your life to eat better choices and live healthier through fitness. Ginny Grabowski is the owner of AlaskaFit, a personal training studio in Anchorage, Alaska, and creator of… Continue reading

Duration:00:39:56

Healthy U: Episode 74 – The Empowered Child

11/15/2017
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Host Alan Eisenberg talks with Licensed Marriage and Family Therapist and author, Danielle Matthew about how to empower children to cope, communicate, and conquer bullying. Danielle Matthew is a Licensed Marriage and Family Therapist who has over 20 years experience working with children and adolescents. She is the author of… Continue reading

Duration:00:59:07

Healthy U: Episode 73 – Healing Our Brain

11/8/2017
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Host Alan Eisenberg talks with CNVC Certified Trainer and neuroscience educator, Sarah Payton, about healing our brain. Sarah Peyton, CNVC Certified Trainer and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, and is the author of the book, Your… Continue reading

Healthy U: Episode 72 – The Highly Sensitive Person

11/1/2017
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Host Alan Eisenberg talks with author and energy coach, Linda Binns, about what it means to be a Highly Sensitive Person. Linda Binns is an accomplished energy coach and author of seven self-help books, and numerous published articles. She has appeared on television, including her multiple encore guest appearances on… Continue reading

Healthy U: Episode 71 – Finding Happiness

10/25/2017
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Host Alan Eisenberg talks with speaker and coach, Joe Raab, the founder of BeDoGetMORE.com and the creator of MORE happiness and UP 4 MORE about how we can all find happiness in life. Joe Raab, speaker, and coach is the founder of BeDoGetMORE.com and the creator of MORE happiness and UP… Continue reading

Duration:00:38:16

Healthy U: Episode 70 – Dealing with Alcoholism

10/4/2017
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Host Alan Eisenberg talks with the owner of All Ways Yoga and Smoothie-Licious, Karen Jaynes about her personal battle with Alcoholism and how she found her way out of it. Karen Jaynes is an Experienced Internationally Registered Yoga Teacher and Yogini practicing yoga for over 16 years. She is an… Continue reading

Duration:00:47:04

Healthy U: Episode 69 – Michael Buchanan: Anti-Bullying Author of The Fat Boy Chronicles

9/20/2017
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Host Alan Eisenberg talks with world-famous anti-bullying author and filmmaker, Michael Buchanan about writing The Fat Boy Chronicles and talking about bullying with students and school administrators. Michael Buchanan’s co-authored novel, The Fat Boy Chronicles, won the National Parenting Publication’s Gold Award, and Mom’s Choice Award of Excellence and was… Continue reading

Duration:00:56:29

Healthy U: Episode 68 – Body Language & Courageous Communication with Sharon Sayler

9/13/2017
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Host Alan Eisenberg talks with Sharon Saylor about how body language affects our well-being and how to use courageous, conscious communication to help yourself and others. Sharon Sayler has been affectionately dubbed ‘the ‘Difficult People Whisperer,’ for she teaches courageous, conscious communication skills and we’ll ask her about body language… Continue reading

Duration:00:55:04

Healthy U: Episode 63 – How Being Honest Can Set You Free with Avdeep Bahra

6/28/2017
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Host, Alan Eisenberg, talks with occupational therapist and friend, Avdeep Bahra, about how being honest with both yourself and others can set you free and remove the walls you build in your life. Avdeep and Alan talk about their own journeys to being honest and how it helps you find your authentic… Continue reading

Duration:00:52:33

Healthy U: Episode 62 – The High Cost of Bullying Others with Kirk Smalley

5/31/2017
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Host, Alan Eisenberg, talks with Stand for the Silent co-founder, Kirk Smalley about the high cost of bullying others and what he has learned talking to kids about bullying through his program. Alan and Kirk also discuss the need for empathy in our society and how shows like “13 Reasons Why” need … Continue reading

Duration:00:50:43

Healthy U: Episode 61 – Hazing Hurts with Matthew Waymouth

5/24/2017
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Host, Alan Eisenberg, talks with Hazing Hurts founder, Matthew Waymouth about the issue of Hazing in the athletic and fraternity world and how he is working to change the laws. Mathew Waymouth is with the Hazing Hurts organization. A survivor of severe Hazing/Bullying incidents that took the awful situation and is trying to … Continue reading

Duration:00:49:45

Healthy U: Episode 60 – Dealing with Bullying in Public Speaking with Diane DiResta

5/12/2017
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Host, Alan Eisenberg, talks with Certified Speaking Professional and Author Diane DiResta about dealing with bullying and hostile audiences in public speaking situations. Diane DiResta, Certified Speaking Professional (CSP), is Founder and CEO of DiResta Communications, Inc., a New York City consultancy serving business leaders who deliver high stakes presentations— whether … Continue reading

Duration:00:41:52

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