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Healthy University

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A show with guests discussing how to live a healthier life.

A show with guests discussing how to live a healthier life.
More Information

Location:

United States

Description:

A show with guests discussing how to live a healthier life.

Twitter:

@bullyinglte

Language:

English

Contact:

703-975-9220


Episodes

Healthy U: Episode 92 – Being Faked Out

9/7/2018
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Host, Alan Eisenberg, is joined by founder and friend, Dr. Robert Wright, from Stressfreenow, to discuss the current trend of being ‘faked out’ by people, propaganda, the media, and pop culture. Dr. Bob, the Stress Relief Doctor, is an Executive Stress Management Wellness Coach who help high-achieving individuals and groups… Continue reading

Duration:00:59:00

Healthy U: Episode 91 – You Were Born to Stand Out

9/1/2018
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Host, Alan Eisenberg, is joined by fashion designer, Evey, to discuss her experience being bullied for what she wore and how she overcame that experience into becoming a fashion designer and standing out in her field. Evey is a fashion designer, who makes people stand out with her one-of-a-kind rainbow and… Continue reading

Duration:00:41:43

Healthy U: Episode 90 – Psych Up Live with Dr. Suzanne Phillips

8/3/2018
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Host, Alan Eisenberg, was invited as a guest on Dr. Suzanne Phillips podcast “Psych Up Live“! Alan shares with Dr. Phillips his childhood experience of bullying, his years of suffering from Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too… Continue reading

Duration:00:56:34

Healthy U: Episode 89 – Handling Grief After the Death of a Loved One

7/24/2018
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Host, Alan Eisenberg, is joined by friend and Stress Free Now’s Dr. Bob Wright as they discuss the recent deaths of their loved ones. This personal episode explores how we handle grief and Bob and Alan’s own recent experiences in dealing with grief after the death of Bob’s wife, Christine… Continue reading

Duration:00:08:44

Healthy U: Episode 88 – Suicide and Fame

7/10/2018
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Host, Alan Eisenberg, is joined by Coach Melissa Wilson to discuss the recent rash of famous people who have committed suicide. What do we think is happening and why are they choosing to take their life? Melissa is the creator of TheGrassGetsGreener.com, a site, and podcast that helps adult survivors of… Continue reading

Duration:00:36:49

Healthy U: Episode 87 – PTSD and Recovery

4/20/2018
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Host, Alan Eisenberg, is joined by PTSD survivor, Davina Lytle, to discuss how PTSD affected her and what recovery methods she used to work through it. Davina Lytle is a survivor and advocate of mental illness. She was diagnosed in 2005 with post-traumatic stress disorder (PTSD) and has since become… Continue reading

Duration:00:43:39

Healthy U: Episode 86 – Mastering Your Emotions

4/5/2018
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Host, Alan Eisenberg, is joined by Elisha Ogbonna, author of Mastering the Power of Your Emotions to discuss the laws of emotions and how to gain better control of your emotions. Elisha Ogbonna is a writer, teacher and speaker beside his career in electrical works and quality assurance. He is the author of Mastering… Continue reading

Duration:02:48:40

Healthy U: Episode 85 – Neimology® Science the Study of Names

3/18/2018
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Host, Alan Eisenberg, is joined by Sharón Wyeth, the creator of Neimology® Science, to discuss her research and findings of the psychological patterns in letters of a name. Sharón Wyeth is the creator of Neimology® Science, the study of the placement of the letters in a name and how the letter… Continue reading

Duration:00:42:52

Healthy U: Episode 84 – Dealing with High Sensitivity with Preston Ni

3/7/2018
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Host Alan Eisenberg talks with professor, coach, author, and trainer, Preston Ni, about the different aspects of being a highly sensitive person. Preston and Alan discuss ways to deal with being highly sensitive and how to use your high sensitivity to your advantage. Preston Ni is a professor, coach, trainer,… Continue reading

Duration:00:42:30

Healthy U: Episode 83 – Are You Listening to the Universe?

2/23/2018
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Host Alan Eisenberg talks with his friend and Yoga instructor, Karen Jaynes, about the subject of are we listening to what the universe is trying to tell us? Alan and Karen discuss stopping to listen and think through what you might be hearing from a higher source, when you are… Continue reading

Duration:00:36:56

Healthy U: Episode 82 – Bullying and School Shootings

2/16/2018
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Host Alan Eisenberg goes solo on this special episode of Healthy U to discuss the correlation between bullying and school shootings. As a survivor of youth bullying, Alan shares how he sees the way that a bullying victim might get to the point of bringing a weapon to school. Studies… Continue reading

Duration:00:29:24

Healthy U: Episode 81 – Victim Blaming and Victim Shaming

2/7/2018
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Host Alan Eisenberg and Dr. Bob and Christine Wright from Stress Free Now discuss how the MeToo movement has opened up the discussion on victim blaming and victim shaming that takes place around the world. This serious subject is finally getting attention and is both the focus of bullying and… Continue reading

Duration:00:49:39

Healthy U: Episode 80 – Anti-Bullying Conversation with Madeleine Gasperi

1/16/2018
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Anti-bullying author and activist Madeline Gasperi shares her thoughts and stories with host, Alan Eisenberg. Madeleine Gasperi, is an author, speaker, anti-bullying activist, and kindness enthusiast. LINKS Books: Amazon.com Listen on iTunes | Listen on TuneIn | Listen on Blubrry | Listen on Stitcher Radio | Watch on YouTube Continue reading

Duration:00:44:23

Healthy U: Episode 79 – Nutrition and Personal Health with Ginny Grabowski

1/11/2018
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Host Alan Eisenberg talks to personal trainer and owner of Nutrition University and AlaskaFit, Ginny Grabowski, about making the habit changes in your life to eat better choices and live healthier through fitness. Ginny Grabowski is the owner of AlaskaFit, a personal training studio in Anchorage, Alaska, and creator of… Continue reading

Duration:00:39:56

Healthy U: Episode 78 – Coach Jennifer Gregg Talks About Getting Through Adversity

12/27/2017
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Host Alan Eisenberg talks to Certified Coach, Jennifer Gregg, about how to get through the difficult parts of your life. Jennifer Gregg is the owner and founder of J. Gregg’s Journey Innovations, LLC (JGJI). JGJI is a virtual life coaching business that provides individual life coaching sessions, group sessions, life skills, corporate… Continue reading

Duration:00:38:22

Healthy U: Episode 77 – Tina Meier and the Megan Meier Foundation

12/20/2017
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Host, Alan Eisenberg talks with Tina Meier, the mother of Megan Meier, who took her own life after being cyberbullied. On October 16, 2006, Tina Meier’s life took a devastating turn when her 13-year-old daughter, Megan Taylor Meier, took her own life after being cyberbullied by an adult neighbor posing… Continue reading

Duration:00:37:41

Healthy U: Episode 76 – Emotional Suppression

12/13/2017
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Host, Alan Eisenberg, talks with occupational therapist and friend, Avdeep Bahra, about how and why we suppress our emotions and how we can change that to be our authentic selves. Avdeep Bahra is an occupational therapist that uses various mindfulness-based techniques to enable clients to overcome self-limiting beliefs and thoughts. She guides clients… Continue reading

Duration:00:48:32

Healthy U: Episode 75 – Resolving the Anxiety Dilemma

12/7/2017
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Dylan M. Kollman, Ph.D. joins Certified Coach, Alan Eisenberg, to discuss his new book, “Resolving the Anxiety Dilemma”. The discussion looks at what causes anxiety and tips for overcoming the anxiety in your life. Dylan M. Kollman, PhD is the director of the Anxiety Institute of Connecticut and author of Resolving… Continue reading

Duration:00:38:57

Healthy U: Episode 74 – The Empowered Child

11/15/2017
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Host Alan Eisenberg talks with Licensed Marriage and Family Therapist and author, Danielle Matthew about how to empower children to cope, communicate, and conquer bullying. Danielle Matthew is a Licensed Marriage and Family Therapist who has over 20 years experience working with children and adolescents. She is the author of… Continue reading

Duration:00:59:07

Healthy U: Episode 73 – Healing Our Brain

11/8/2017
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Host Alan Eisenberg talks with CNVC Certified Trainer and neuroscience educator, Sarah Payton, about healing our brain. Sarah Peyton, CNVC Certified Trainer and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, and is the author of the book, Your… Continue reading