Listen To Your Body Heal Your Life
Episode 10: Kristin Pomeroy - Self Healing A Rare Incurable Virus
Here's a description of her story in Kristin's own words: I started my journey a few years ago when I contracted a rare virus and experienced resulting health issues that doctors told me were incurable. Before committing to the regimen the doctors recommended to help reduce the symptoms, I decided to try to heal my body on my own. As I watched documentaries, interviewed individuals, and read case studies of those who had done what I wished to accomplish, I discovered that those who are able...
Episode 9: Marie Alessi - Loving Life After Loss
Every journey of Grief is different. Marie has watched her grandmother pass away in her house when she was 12, lost her dad to cancer when she was 20, a very close friend died young when they were only 30 and then the biggest shock of her life hit her when her husband passed at 45 and their boys were only 10 & 8... Loss has many different faces. Rob & Marie were “that” couple. People always admired their relationship from a distance… so, after Rob’s passing, many connected with Marie to...
Episode 8: Christina Sheehan Shares Her Victory Against Hidradenitis Suppurativa
Christina Sheehan is a single mother of 3, with 2 little ones still at home. She currently works for a charter school as an Accounting Specialist. She also just opened her own online business as a My Daily Choice/Hempworx Affiliate in an effort to expand her reach so she can help as many people as she can with their own healing journeys. Christina enjoy implementing holistic, herbal, and positive empowerment into her healing journey and regularly looks for natural ways to improve her health...
Episode 7: Catching Up and New Plan for Show Format - Hint: GUESTS!
Welcome back episode after taking a break and not listening to my own inner wisdom. ;-) Everyone's human . . . right? Listen for the low-down on what's coming up. I think you'll love it! Inspiring you to take your life to the next level through conversations with people who've overcome challenges. People . . . just . . . like . . . you! Join us for more interaction and encouragement by becoming part of our Facebook family at Awe-Thentically You!
Episode 6: The Adverse Childhood Experiences Study
The Adverse Childhood Experiences Study (ACES) uses interview and health information to predict outcomes for adults who have experienced childhood traumas. For those of use who experience childhood trauma, this study can create a level of discouragement because it predicts emotional, social and physical problems all well as lowered longevity. To join our community of people committed to achieving our highest self, no matter what we've been through, join us on Facebook at Awe-Thentically...
Episode 5: Natural Approaches to Take Your Life Back From Depression
A follow-up session from Episode 3, Tamara continues her review of Dr Kelly Brogan's book: A Mind of Your Own. This episode outlines recommendations Dr Brogan offers which have been shown to lead her clients to increased well-being by helping them reclaim control of mental and physical health. To get the book, please see the Resources Page of this site - Episode 5, or click below. For information about damage caused by Cipro: www.HormonesMatter.com 2014 Study connecting Artificial...
Episode 4: Are You Triggered By The Media?
Over the last several years, an increasing number of events covered by the media have led to social activism. While taking action to right percieved wrongs may be seen to some as the most responsible or appropriate response, there is a group of people who experience the increase in activism and the "outing" of wrong-doers as a new wounding where old wounds haven't quiet healed. If you are a person who feels triggered by the media, feels a sense of lack of control or helplessness or feels...
Episode 3: What You Don't Know About Depression
Today Tamara introduces the 30 Day Challenge concept and shares progress on her own 30 Day Supplementation Challenge. Next, Tamara shares how she came across Dr. Kelly Brogan's book: A Mind Of Your Own. In her review of this book, Tamara shares disturbing research information that points to the reality that we've been thinking about Depression all wrong. We've given over the control and care of our bodies to a corrupt system and it's time to take our bodies and our health back. Starting...
Episode 2: The Numb Epidemic
Seems like everywhere you look, you see ads on television, on billboards and on the internet offering you "happiness" - packaged up an a myriad of different ways. Whether it's an invitation to open a Coke for the refreshment that makes you happy, an enticement to slather something on your skin that will cause you to radiate beauty and happiness, or a deceitful commercial promising happiness in a pill, the message is ubiquitous. While happiness is being offered, even promised, who knows...
Episode 1: Welcome to My Podcast! Introduction and Goals
For as long as Tamara has been doing therapy with people who have struggled with long-term stress and multiple traumas, she's believed that difficulties such as these lead to long-term immune system dysfunction. In today's episode, Tamara shares how she started to discover that there may, in fact, be answers leading to the conclusion that: YES! In fact, You CAN heal completely. The physical effects of long-term trauma and stress are related to something for which there may be a...