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115 - The University of Tennessee recently caught wind of a little boy being bullied

9/9/2019
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The University of Tennessee recently caught wind of a little boy being bullied at his elementary school and did something incredible for him.

Duration:00:10:27

114 - Building an EcoSystem of Mentorship

8/29/2019
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How to build an eco system of mentors and really benefit from the knowledge you can obtain.

Duration:00:11:50

114 - The Opportunity In Problem Solving

8/25/2019
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Every time you are faced with a problem that causes you aggravation or stress, you are faced with an opportunity to learn, build, and advance yourself.

Duration:00:09:01

113 - First Time Back In The Gym In 20 Years

8/15/2019
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Episode 113 - First Time Back In The Gym In 20 Years It's been nearly 20 years since I worked out in an actual Gym. I talk about the hesitation and motivation that finally had me commit to signing up and going.

Duration:00:26:44

112 - Redefining Failure And Doing More Of It

8/9/2019
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Episode 112 is all about "Go For No" and the psychology of needing to redefine failure and why you need to fail more.

Duration:00:06:56

111 - Who this podcast is for

7/25/2019
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In episode 111 (Wow!) I talk about why I started this podcast, who we've interviewed, it's purpose and most importantly the intended listeners. You.

Duration:00:12:38

110 - Turning Your Passion Into A Side Hustle and Earning More Income

7/18/2019
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Episode 110 talks about diversifying your income streams, and how to go about creating a side hustle to provide more income.

Duration:00:22:15

109 - Dating and Online Dating Tips with Coach Jana

7/14/2019
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In episode 109 I talk to Dating Coach Jana about online dating, dating as a single father, and generally how to approach dating in 2019. She's a dating coach based out of Hawaii and offers some amazing insights into how we approach and can approach relationships.

Duration:00:16:49

108 - The Social Media Challenge of 2019

6/29/2019
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A challenge for everyone listening.

Duration:00:10:58

107 - Conversations with Men: I had the gun to my head and my little brother saved me

6/21/2019
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A conversation with former co-host of the We Are Better Men Podcast Steve Tillman about his recent separation, suicide attempt and dating as a single father.

Duration:00:18:14

106 - Auditing Your Priorities

6/9/2019
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How to audit your priorities and really get to the truth of who you are at your core, and what changes you may need to make.

Duration:00:20:14

105 - Ego-Reflection vs Self-Reflection

5/9/2019
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Ego reflection vs self reflection

Duration:00:06:13

104 - The Courage To Be Disliked

4/28/2019
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In episode 104 we talk about a book written about Alfred Adler's theories and therapy through a book called The Courage To be Disliked. It's an incredible journey and book that has sold over 3 million copies. It's one of the most unique books out there and definitely worth the read.

Duration:00:19:23

103 - Stop Thinking About What You May Lose, And Focus On What You Can Gain

4/15/2019
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Episode 103 talks about worrying, stress and anxiety over things you might end up losing and how you need to re-focus that effort on to thinking about the positives currently in your life and what can happen in the future.

Duration:00:15:51

102 - Questions To Ask Yourself About Your Life

4/7/2019
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In this episode we address some questions that we should all be asking ourselves about our lives.

Duration:00:07:37

101 - Resentment Is Like Taking Poison And Waiting For The Other Person To Die

3/31/2019
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Forgiving something that was done to you does not make that thing that was done to you right.

Duration:00:08:15

100 - Seeking Coaching and Therapy is not a sign of weakness

3/29/2019
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It is not a sign of weakness to seek help. If anything, leaning in to understanding why aspects of your life are making you feel specific ways is a sign of strength.

Duration:00:06:54

99 - The Next Generation Will Be Immune To Changes

3/23/2019
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The next generation is going to be incredibly immune to rapid change and how it will impact their day to day lives. It's a fascinating thought when you really think about it.

Duration:00:06:08

98 - How I Overcame My Fear Of Public Speaking

3/18/2019
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How you can overcome your fear of speaking in front of large groups of people.

Duration:00:06:54

97 - How to Stop worrying about things you can't control

3/9/2019
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Episode 97 is all about how a Doctor recommends you stop worrying about things you can't control.

Duration:00:09:43