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Real Warriors, Real Advice

Military

Real Warriors, Real Advice is a podcast series in which warriors, veterans and military families highlight the importance of seeking care for invisible wounds and offer tools and tips on building and maintaining psychological resilience.

Real Warriors, Real Advice is a podcast series in which warriors, veterans and military families highlight the importance of seeking care for invisible wounds and offer tools and tips on building and maintaining psychological resilience.

Location:

United States

Description:

Real Warriors, Real Advice is a podcast series in which warriors, veterans and military families highlight the importance of seeking care for invisible wounds and offer tools and tips on building and maintaining psychological resilience.

Language:

English


Episodes

034 - Resilience: There's an App for That

4/24/2018
Learning coping skills can help individuals build resilience and manage stress on the home front and on the battlefield.

Duration:00:04:37

032 - Your Civilian Life and Psychological Health

4/24/2018
Learn how to cope with relocating, returning to the civilian workforce and other new experiences that can impact psychological health.

Duration:00:06:14

031 - Staying Connected Can Build Resilience

4/24/2018
Maintaining close ties with friends, family and unit members can enhance resilience before, during and after deployment.

Duration:00:05:43

015 - Resilience: Addressing Stress in Proactive Ways

4/24/2018
Service members can take steps to build and maintain their psychological resilience.

Duration:00:02:02

009 - Why it is Important to Seek Needed Care

4/24/2018
Seeking support for psychological health concerns can help warriors maintain peak performance and readiness.

Duration:00:01:51

033 - Kids Serve Too: Helping Children Cope

4/10/2013
Like the adults in a family, children are often affected by deployments and may need the support of those around them to cope with related stress and other challenges.

Duration:00:05:19

030 - The Importance of Total Fitness

1/25/2013
Mission readiness and the ability to adapt well to traumatic or changing events improve when warriors are physically, emotionally and psychologically fit.

Duration:00:04:44

029 - Tips for Coping with Stress During the Holidays

12/17/2012
Reintegration can be challenging at any time. During the holiday season, stress can increase for warriors and families. Find out tips and tools that can help.

Duration:00:05:54

28 - Do Something Meaningful this Veterans Day

11/7/2012
Along with our thanks and gratitude, America2019s veterans and their families deserve our support when facing post-military challenges, including psychological health concerns.

Duration:00:04:31

027 - Battlefield Skills That Make Reintegration Challenging

10/4/2012
It can be difficult for service members to 201Cturn off201D the behaviors and actions that served them well in combat once they return home. Being aware of the challenges they may experience can make the transition easier for warriors and families.

Duration:00:04:38

026 - Suicide Prevention Resources for Warriors

9/6/2012
Experiencing traumatic events can affect warriors in different ways, but resources and support are available to help with any concern or challenge. Reach out!

Duration:00:04:08

024A - Special Episode: Resilience

7/11/2012
In a special presentation, warriors discuss resilience and the importance of reaching out for support to address psychological health concerns.

Duration:00:02:39

023 - Find a New Normal After Deployment

6/27/2012
Family dynamics often change during deployment, but open communication can help families move forward effectively when a warrior returns home.

Duration:00:02:11

022 - Opening Up About Your Experiences

6/20/2012
Sharing your stories from deployment can aid in healing from invisible wounds.

Duration:00:02:04

021 - Take the First Step Towards Care

6/13/2012
Early intervention when dealing with psychological health concerns can have positive outcomes.

Duration:00:01:57

020 - Much is Asked, Much is Given by Leaders

6/6/2012
Leaders may ask much of their warriors, but every leader is also an important source of support.

Duration:00:01:49

019 - Help Others, Help Yourself

5/30/2012
While an individual experiencing a psychological health concern should focus on coping with their own invisible wounds first, helping others can contribute to their recovery.

Duration:00:01:44

018 - Strength Through Generations

5/23/2012
Veterans from past conflicts discuss the effects of combat stress and encourage warriors of all generations to seek care for invisible wounds.

Duration:00:02:02

017 - Chaplains Are an Effective Resource

5/16/2012
Confiding in a chaplain can help warriors cope with stressors associated with deployment.

Duration:00:01:52

016 - Helping Families Cope with Psychological Health Concerns

5/9/2012
It is natural to feel that the stresses you and your family face are unique, but you can gain valuable insights from the similar experiences of others in the military community.

Duration:00:01:58