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Fight for a Happy Life with Sensei Ando

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Location:

Los Angeles, CA

Twitter:

@SenseiAndo

Language:

English


Episodes

#59: TW Smith Interview [Podcast]

4/20/2018
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Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of... The post #59: TW Smith Interview [Podcast] appeared first on Sensei Ando.

Duration:01:01:03

#58: Randy Brown Interview [Podcast]

3/29/2018
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Welcome to Episode #58 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu Randy Brown of Randy Brown Mantis Boxing. You may remember Sifu Randy from a couple... The post #58: Randy Brown Interview [Podcast] appeared first on Sensei Ando.

Duration:00:42:23

#57: Wonder Woman and Superman [Podcast]

3/1/2018
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Welcome to Episode #57 of the Fight for a Happy Life podcast, “Wonder Woman and Superman.” What does it take to be a hero in today’s world? Not an easy question! Modern culture offers our... The post #57: Wonder Woman and Superman [Podcast] appeared first on Sensei Ando.

Duration:00:29:14

#56: A Religious Experience [Podcast]

2/1/2018
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Welcome to Episode #56 of the Fight for a Happy Life podcast, “A Religious Experience.” You never know when you might have a religious experience… or when you might be the cause of one! Join... The post #56: A Religious Experience [Podcast] appeared first on Sensei Ando.

Duration:00:24:44

#55: I Want You to Fail! [Podcast]

12/29/2017
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Welcome to Episode #55 of the Fight for a Happy Life podcast, “I Want You to Fail!” If you want to learn martial arts, then from the bottom of my heart—I want you to fail!... The post #55: I Want You to Fail! [Podcast] appeared first on Sensei Ando.

Duration:00:23:52

#53: Are You a Martial Arts Zombie? [Podcast]

10/31/2017
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Welcome to Episode #53 of the Fight for a Happy Life podcast, “Are You a Martial Arts Zombie?” When we sign up for martial arts, we’re filled with passion and purpose. But how long does... The post #53: Are You a Martial Arts Zombie? [Podcast] appeared first on Sensei Ando.

Duration:00:28:36

#52: Martial Artists Are Weirdos [Podcast]

9/25/2017
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Welcome to Episode #52 of the Fight for a Happy Life podcast, “Martial Artists Are Weirdos.” Martial artists are not normal people… and that’s okay! In this episode, let’s take a closer look at what... The post #52: Martial Artists Are Weirdos [Podcast] appeared first on Sensei Ando.

Duration:00:18:38

#51: Jeremy Lesniak Interview [Podcast]

8/17/2017
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Welcome to Episode #51 of the Fight for a Happy Life podcast. In this episode, I sit down for an interview with Mr. Jeremy Lesniak. If you don’t know Jeremy, he is a lifelong martial... The post #51: Jeremy Lesniak Interview [Podcast] appeared first on Sensei Ando.

Duration:00:49:32

#50: Catching a Thief [Podcast]

7/24/2017
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Welcome to Episode #50 of the Fight for a Happy Life podcast, “Catching a Thief.” I live a pretty quiet life. So, when I got the chance to help catch a thief, I felt like... The post #50: Catching a Thief [Podcast] appeared first on Sensei Ando.

Duration:00:24:22

#49: Winning and Losing in the Martial Arts [Podcast]

4/30/2017
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Welcome to Episode #49 of the Fight for a Happy Life podcast, “Wining and Losing in the Martial Arts.” In the martial arts, winning can mean life and losing can mean death… but some martial... The post #49: Winning and Losing in the Martial Arts [Podcast] appeared first on Sensei Ando.

Duration:00:23:30

#48: Practice Time Tips for Martial Arts Mastery [Podcast]

3/31/2017
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Welcome to Episode #48 of the Fight for a Happy Life podcast, “Practice Time Tips for Martial Arts Mastery.” How much time do you spend practicing martial arts? Is it enough to become a master?... The post #48: Practice Time Tips for Martial Arts Mastery [Podcast] appeared first on Sensei Ando.

Duration:00:24:59

#47: Whining and Complaining [Podcast]

2/24/2017
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Welcome to Episode #47 of the Fight for a Happy Life podcast, “Whining and Complaining.” Okay, I admit it—I like to talk. But if you ever catch me whining and complaining, do me a favor... The post #47: Whining and Complaining [Podcast] appeared first on Sensei Ando.

Duration:00:26:49

#46: Think for Yourself [Podcast]

1/10/2017
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Welcome to Episode #46 of the Fight for a Happy Life podcast, “Think for Yourself.” Are you a leader or a follower? Do you go with the flow or think for yourself? Be warned—these are... The post #46: Think for Yourself [Podcast] appeared first on Sensei Ando.

Duration:00:26:19

#45: Self-Doubt in the Martial Arts [Podcast]

11/23/2016
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Welcome to Episode #45 of the Fight for a Happy Life podcast, “Self-Doubt in the Martial Arts.” Do you suck at martial arts? Do you ever feel like you’re wasting your time practicing all those... The post #45: Self-Doubt in the Martial Arts [Podcast] appeared first on Sensei Ando.

Duration:00:28:35

#44: Black Belt Diet Tips [Podcast]

8/4/2016
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Welcome to Episode #44 of the Fight for a Happy Life podcast, "Black Belt Diet Tips." Food can be our best friend... or our worst enemy! It took me years to figure out how to maintain a diet that would help me, not hurt me. So, if you're interested in my journey to become a master eater, here are three diet tips to help you earn your black belt at the dining room dojo! To LISTEN to, "Black Belt Diet Tips," you can either: Play the show below. Or download to your device. Subscribe on...

#43: The Bully Handshake [Podcast]

7/1/2016
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Welcome to Episode #43 of the Fight for a Happy Life podcast, "The Bully Handshake." I got caught in a bully handshake once... and it taught me a lesson about self-defense and self-empowerment that I'll never forget. Whether you train in the martial arts or not, I think you'll find this lesson unforgettable, too! To LISTEN to, "The Bully Handshake," you can either: Play the show below. Or download to your device. Subscribe on iTunes or Stitcher or Google Play Music. To READ along, or...

#42: Relax! The Worst Advice in Martial Arts [Podcast]

5/28/2016
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Welcome to Episode #42 of the Fight for a Happy Life podcast, "Relax! The Worst Advice in Martial Arts." We all hear about the negative effects of stress, but what about the negative effects of relaxation? Is there a dark side to taking it easy? In this episode, a story about how being chill almost got me killed! To LISTEN to, "Relax! The Worst Advice in Martial Arts," you can either: Play the show below. Or download to your device. Subscribe on iTunes or Stitcher or Google Play Music. To...

#41: Back to Basics [Podcast]

4/29/2016
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Welcome to Episode #41 of the Fight for a Happy Life podcast, "Back to Basics." What did piano lessons teach me about being a better martial artist? A lot! In this episode, I share a few tips for building a better life by doing more of less, instead of less of more! To LISTEN to, "Back to Basics", you can either: Play the show below. Or download to your device. Subscribe on iTunes or Stitcher or Google Play Music. To READ along, or if the player won't play, you'll find a full transcript...

#40: Change Your Pants, Change Your Life! [Podcast]

3/18/2016
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Welcome to Episode #40 of the Fight for a Happy Life podcast, "Change Your Pants, Change Your Life." In this episode, I share a powerful lesson in success I learned from an unlikely teacher... a homeless man. To LISTEN to, "Change Your Pants, Change Your Life", you can either: Play or Download the show below. Subscribe on iTunes or Stitcher. To READ along, there's a transcript down below. If you'd like to support the show, sharing a link with a friend or leaving a quick review over at...

#39: The Crazy Critic [Podcast]

2/17/2016
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Welcome to Episode #39 of the Fight for a Happy Life podcast, "The Crazy Critic." Advice is cheap. We all get it, we all give it. But let me ask you something... Are you a smart critic or a crazy critic? Seriously—do you give good advice that improves people's lives or bad advice that just wastes everyone's time? Including yours? In this episode, I offer two challenges to help make sure you're on the path to becoming a wise teacher to others... and yourself! While we're on the subject of...

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