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The Spartan Underground

Mixed Martial Arts

Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.

Location:

United States

Description:

Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.

Language:

English

Contact:

2532083270


Episodes

Episode 17: Devon "No Limits" Larratt

8/29/2022
This episode features arm wrestling legend Devon "No Limits" Larratt and his son Auden. We talk arm wrestling, comic books, what wish we'd ask a Genie to grant, and so much more!

Duration:01:35:54

Episode 16: John Garnett

5/13/2022
This episode features my longtime friend John Garnett and documents his journey from success in Hollywood, to suddenly being overcome by years of severe mental health issues, and eventually finding a path towards recovery when all seemed lost. Our hope is that this episode will help others who’re struggling with similar issues know that there is still light that can be found on the other side of the darkness with unconditional support, dedication, and consistency. If you or someone you know...

Duration:02:20:36

Episode 15: Katie "Wonder Woman" Egan

11/30/2019
This episode features my student Katie "Wonder Woman" Egan. We discuss how she became an inspirational figure, securing sponsorships, advice on training with your significant other, and more!

Duration:01:01:51

Episode 14: Luka Hocevar

11/18/2019
The return episode featuring my friend and mentor Luka Hocevar, AKA the Strength and Conditioning industry guru!

Duration:01:35:14

Return of The Spartan Underground Podcast

10/1/2019
An equipment test disguised as an announcement about the return of The Spartan Underground Podcast.

Duration:00:03:04

Episode 13: Ron Garney

2/24/2018
In lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!

Duration:01:10:32

Episode 12: Ty Gay

2/16/2018
The first episode of 2018 features none other than Everybody Panic! front man (lead singer) and Gracie Jiu-Jitsu Black belt Ty Gay!

Duration:00:58:25

Episode 11: Star Wars Special

12/31/2017
In this year end Star Wars Special episode, my brother in law and I discuss all things The Last Jedi *SPOILER WARNING* and beyond!

Duration:01:59:49

Episode 10: Stephan Kesting

1/23/2017
This episode features a true pioneer of the BJJ and MMA instructional market, Stephan Kesting!

Duration:01:06:58

Episode 9: Kristian Woodmansee

1/8/2017
This episode features up and coming BJJ & MMA superstar, Atos Black Belt Kristian Woodmansee.

Duration:01:12:30

Episode 8: Henry Akins

9/5/2016
This episode features none other than Rickson Gracie Black belt Henry Akins!

Duration:01:07:04

Episode 7: First Q&A

5/24/2016
First ever solo question and answer (Q&A) episode with host James "300" Foster!

Duration:00:38:32

Episode 6: Tom Nguyen

2/29/2016
This episode features professional comic book artist Tom Nguyen. He has done work for DC, Marvel, and many of the other top companies in the industry. Tom also does storyboard work for tv, photography, painting, and more! His latest project, The Switch, is in development on Kickstarter. You can keep up with all of his projects and upcoming comic book convention appearances at www.tomnguyenstudio.com

Duration:01:23:43

Episode 5: Bear Quitugua

2/5/2016
This episode features Bear Quitugua, the owner and founder of the hugely popular Jiu-Jitsu uniform and apparel brand Shoyoroll. This interview gives great insight into the brand's beginnings, success, and core values.

Duration:01:00:07

Episode 4: Matthew Hickney

12/31/2015
Our special New Years Eve episode features Hollywood filmmaker and BJJ Brown Belt Matthew Hickney. This fun filled conversation covers numerous topics from film making to MMA, and all things in between, as well as some geeking out over the new Star Wars movie (spoilers within). You've been warned and HAPPY NEW YEAR!

Duration:01:06:17

Episode 3: Jonathan Mui

12/24/2015
In this episode I have a great chat with my friend and fellow Ultra Heavy Squad member Jonathan Mui!

Duration:00:44:18

Episode 2: Julia Gumpert of Mission 22 and Jeff Perez of Nous Defions

12/23/2015
Episode 2 is a double feature with Julia Gumpert of Mission 22 followed by the founder of Nous Defions Jeff Perez.

Duration:00:59:49

Episode 1: Keith Owen

12/21/2015
Special inaugural episode featuring Pedro Sauer 3rd Degree Black Belt, Professor Keith "The Rhino" Owen.

Duration:01:18:01