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1 LOVE Podcast

Anchor FM

🌞😁 Listen to "Espresso With Love" and Wake Up With A Smile!! Every morning at 6am! 15 min of information, motivation, news, weather, sports and a lot of LOVE! Tune In and Find Out! #podcast #realnews #toronto #1love

🌞😁 Listen to "Espresso With Love" and Wake Up With A Smile!! Every morning at 6am! 15 min of information, motivation, news, weather, sports and a lot of LOVE! Tune In and Find Out! #podcast #realnews #toronto #1love
More Information

Location:

United States

Networks:

Anchor FM

Description:

🌞😁 Listen to "Espresso With Love" and Wake Up With A Smile!! Every morning at 6am! 15 min of information, motivation, news, weather, sports and a lot of LOVE! Tune In and Find Out! #podcast #realnews #toronto #1love

Language:

English

Contact:

6479734726


Episodes

Episode 129 - Espresso With LOVE - @1lovepodcast

11/13/2018
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😍It’s crazy how unprintable life can be. One min you’re a celebrity with everything. Next minute Mother Nature robs you of your material possessions. It’s also crazy how people can easily to turn to hate when deep down all we want is what they have. Let me push your buttons this morning and help you “Wake Up With A Smile!!” It’s Episode 129!! Wake up beautiful people! I got you!!

Duration:00:12:13

Episode 128 - Espresso With LOVE - @1lovepodcast

11/12/2018
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😍There is a very fine line between mental and physical health! If you feel you need a talking to, medicine or just some motivation, I’m gonna smack you with LOVE this morning! It’s Episode 128!! Wake up beautiful people! I got you!!

Duration:00:10:48

Episode 127 - Espresso With LOVE - @1lovepodcast

11/9/2018
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😍I am honoured to host Part II of our 3 Part Series about “The Nature Of Sex Trafficking in North America” with my incredible guest @jennelle_gordon. We promise you won’t get depressed and we will still make you smile! It’s Episode 127!! Wake up beautiful people! We got you!!

Duration:00:31:57

Episode 126 - Espresso With LOVE - @1lovepodcast

11/8/2018
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🧐If you’re like us, you may have a ton of goals for yourself! The worst part is not being able to figure out what to attack first and getting frustrated over not being able to achieve them in the time you thought it would take! It’s ok we are here to guide you to the light, we got another awesome episode of #paulysperspective with @paulloduca! It’s Episode 126!! Wake up beautiful people! We got you!!

Duration:00:17:01

Episode 125 - Espresso With LOVE - @1lovepodcast

11/7/2018
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🧐What’s worse, waiting till New Years to start your goals, or just having the most unattainable ones in general?! Either way, we are going to get you on track with another segment of #workoutwednesdays with @littletfitness! It’s Episode 125!! We got you!!

Duration:00:15:50

Episode 124 - Espresso With LOVE - @1lovepodcast

11/6/2018
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🧐They say knowledge is power. I strongly disagree! It’s another segment of “Mind Your Tuesday’s!” with Breanna from @artsofcompassionhealing. Wake up beautiful people! It’s Episode 124!! We got you!!

Duration:00:24:58

Episode 123 - Espresso With LOVE - @1lovepodcast

11/1/2018
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🎃Halloween. The day everyone get’s to dress up in costume. It’s also the same day some people finally get to wear almost nothing. Is that a trick or treat?! Join myself and @paulloduca for another segment of “Pauly’s Perspective”! Wake up beautiful people! It’s Episode 123!! We got you!!

Duration:00:18:08

Episode 122 - Espresso With LOVE - @1lovepodcast

10/31/2018
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🏋🏼‍♀️Frustrated about your results? Trying to understand why things won’t grow or when the fat will actually decide to leave your body?? Join Taylor from @littletfintess and I as we get our Physical LEARN ON! Wake up beautiful people! It’s Episode 122!! We got you!! #1love #toronto #espressowithlove

Duration:00:22:20

Episode 121 - Espresso With LOVE - @1lovepodcast

10/30/2018
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🤗Mindfulness. If you don’t know, you’re probably in the dark about a lot of things. Let us help you shed the light in to love, compassion and all the incredible things around you that you’ve been blind to see! Join me and Breanna from @artsofcompassionhealing! It’s Episode 121!! Wake up beautiful people! We got you!

Duration:00:37:35

Episode 120 - Espresso With LOVE - @1lovepodcast

10/29/2018
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😕There is an industry of evil that is operating right within our own communities. To most of us, it’s a news story residing somewhere else in the world or theme of the next blockbuster movie. To some of us though, it’s a gruesome reality. Today I am joined by a beautiful and incredible human being, Ms. Jennelle Gordon, where we are going to shed light and more importantly LOVE in a 3 Part Series on “The Reality of Sex Trafficking in North America”. It’s Episode 120!! Wake up beautiful...

Duration:00:34:21

Episode 119 - Espresso With LOVE - @1lovepodcast

10/26/2018
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🛌How excited are you to wake up early on the weekend tomorrow and just get right to work?!! Super excited right??! I know this is the Internet but I can hear crickets!! C’mon guys. You need this, you want this and deep down you will love me for it! I got 3 Unusual Ways to Wake Up Early this Weekend! t’s Episode 119!! Wake up beautiful people! I got you!!

Duration:00:10:54

Episode 118 - Espresso With LOVE - @1lovepodcast

10/25/2018
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🏋🏼‍♀️Have you ever encountered that “special” person at the gym. The one who saves different machines at the same time in random areas without telling anyone and then gets really frustrated when you start using it?! Or ARE YOU THAT “special” person?! It’s another Segment of “Pauly’s Perspective!” with @paulloduca. It’s Episode 118!! Wake up beautiful people! We got you!!

Duration:00:22:26

Episode 117 - Espresso With LOVE - @1lovepodcast

10/24/2018
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🏋🏼‍♀️When it comes to workouts…. “To Split or Not To Split?”, that is the question! It’s Episode 117!! Join Taylor from @littletfintess and I as we get our Physical LEARN ON! Wake up beautiful people! We got you!! #1love #toronto #espressowithlove

Duration:00:18:18

Episode 116 - Espresso With LOVE - @1lovepodcast

10/23/2018
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🤗Mindfulness. If you don’t know, you’re probably in the dark about a lot of things. Let us help you shed the light in to love, compassion and all the incredible things around you that you’ve been blind to see! Join me and Breanna from @artsofcompassionhealing! It’s Episode 116!! Wake up beautiful people! We got you!

Duration:00:27:41

Episode 115 - Espresso With LOVE - @1lovepodcast

10/22/2018
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😛Happy MONDAY! Being able to wake up early is damn difficult. We’ve heard the usual terms and different ways to make it happen, but sometimes we need to think outside of the box! Well, aren’t you in luck. It’s Episode 115!! Wake up beautiful people! We got you!!

Duration:00:11:05

Episode 114 - Espresso With LOVE - @1lovepodcast

10/19/2018
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😛It’s the end of the week yet again! FRIDAY!! I know I know, you can’t wait till the clock strikes 5:00 this afternoon and you can just “yabadaba-doooo” all the way home, kick back, relax and get the weekend started… All I know is you are going to be SUPER HAPPY to learn “3 NEW Habits To End Your Week On A Positive Note” AND THIS ACTUALLY WORKS! It’s Episode 114!! Wake up beautiful people! We got you!!

Duration:00:09:21

Episode 113 - Espresso With LOVE - @1lovepodcast

10/18/2018
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🏋🏼‍♀️In an age where anything can be taken the wrong way, cops get called for any reason and the advancement of technology has bruised meaningful communication… is approaching a girl at the gym even allowed?? Another Episode of Pauly’s Perspective! It’s Episode 113!! Wake up beautiful people! We got you!!

Duration:00:26:48

Episode 112 - Espresso With LOVE - @1lovepodcast

10/17/2018
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🏋🏼‍♀️Fasted Cardio, Fasted Workouts? You’ve heard about them but which is right for you?! It’s Episode 112!! Join Taylor from @littletfintess and I as we get our LEARN ON! Wake up beautiful people! We got you!!

Duration:00:16:21

Episode 111 - Espresso With LOVE - @1lovepodcast

10/16/2018
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🙏🏼It’s #mindyourtuesday with Breanna from @artsofcompassionhealing! Join us this morning as we bring you up to date on our new favourite topic, #mindfulness. Let US HELP YOU SMILE! It’s Episode 111!! Wake up beautiful people! We got you!

Duration:00:13:06

Episode 110 - Espresso With LOVE - @1lovepodcast

10/15/2018
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🧐We work hard every morning to provide with a reason to just smile! Well the government finally wants to help with that and this week we are all apart of history! But how HIGH can you actually get?! 5 Things you need to know about Canada’s New Pot Laws! It’s Episode 110!! Wake up beautiful people! I got you!

Duration:00:14:02