High Functioning Habits-logo

High Functioning Habits

Motivational >

More Information

Location:

Canada

Twitter:

@livingwell8

Language:

English

Contact:

6045827754


Episodes

Manage What you have

1/11/2019
More
Happy New Year....let's talk money! Yes, this is a long Podcast and I get pretty up front and personal with certain issues around money. But if you are looking to change your mind and leave behind limiting beliefs around money.....take a listen!

Duration:00:40:32

Acknowledge the Good Things

1/2/2019
More
At the end of one year and the beginning of another it's often easy to fall into the habit of focusing on all the bad of 2018 and how 2019 is going to be soooo much better. Well, every year is full of good and bad, so do your best to focus on the good things and take those with you into the New Year. Remember what you focus on becomes reality.

Duration:00:21:10

When in the Valley Don’t Pitch a Tent

12/14/2018
More
LIfe is always going to have ups and downs but moving forward is the only option if you want to climb a mountain. Sorry for the no Intro on the show....our Servers are down and I didn't want to hold up the show!

Duration:00:21:52

Overwhelmed?

12/7/2018
More
Often we let our lives get overwhelmed and then struggle with moving even a step forward. So much of that is based in Fear.

Duration:00:09:09

Don’t Like What you see?

12/7/2018
More
Often, when someone's personality is bothering us....it's because we see ourselves in that person and often don't like what we see!

Duration:00:12:44

Comfort Zone

11/20/2018
More
Stepping out of our Comfort Zone can hugely increase your chances of change and success. We often get stuck in our limiting belief systems and only taking a new path or jumping higher can get us unstuck.

Duration:00:18:46

Win Win

10/24/2018
More
Do you look for the Win Win when dealing situations in your life? If not, this episode is for you. Life isn't always about leaving a loser behind.

Duration:00:22:34

Motivation

10/18/2018
More
Good behaviours or bad....something is usually motivating us to act a certain way. Do a check to understand what motivates you!

Duration:00:29:20

Intuition

10/10/2018
More
Learning to listen that that little voice, your gut or your intuition takes practice. Just like any other skill, the more you harness your ability to "know" the better decisions you will make in life.

Duration:00:17:51

Forgiveness

9/28/2018
More
Forgiveness is a process and once all the steps are completed....It's like Icing on a Cake.

Duration:00:11:01

Are you READY to take CONTROL?

9/21/2018
More
Do you feel like your life is out of control? Maybe it's time to put some good habits in place so life is feeling easier, more in control and calmer.

Duration:00:39:14

Energy and You

9/12/2018
More
Oh the difference a day makes when you are practising the right habits. (The sound is soft on this Podcast and we apologize....we are looking into it)

Duration:00:21:11

When all Hope is Lost

8/30/2018
More
Do you sometimes feel that there is no point? The hope in things being better is just not there. It is. Choice, showing Gratitude and taking the next step will get you thru the Valley and back on to even ground.

Duration:00:23:15

Open Your Heart

8/21/2018
More
Make sure you are living in the moment, appreciating all life has to give as with anything.....there is good and bad. But if we celebrate the good, the bad times are so much easier to handle.

Duration:00:18:06

Say WHEN not IF

7/27/2018
More
Self talk and our internal verbiage is so very important, make sure you are saying the right things to yourself.

Duration:00:23:27

Clear the Decks

7/19/2018
More
Every once in awhile we need to take a close look at our life and commitments to ensure we aren't over extending ourselves. A focused life is happier and more productive.

Duration:00:20:36

Be True to Yourself

7/6/2018
More
Are you being true to who you are, who you want to be, not the image, but the true authentic you?

Duration:00:17:36

My HCG Diet Experience

6/27/2018
More
Whether I should have or shouldn't have tried this diet isn't the point.....but if you've ever wondered, here I share what my 3 week of torture looked like!

Duration:00:21:44

You are Right Where you Need to Be

6/21/2018
More
As I say goodbye to my second international exchange student, I've been thinking about where I am and where I am going over the next few months and am I where I need to be?

Duration:00:20:17

It’s OK Not to Know

6/14/2018
More
When you admit you don't know and accept that the answers will come in time, you are staying in the NOW and allowing the Universe to bring you what you need.

Duration:00:18:16