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High Functioning Habits

Motivational >

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Location:

Canada

Twitter:

@livingwell8

Language:

English

Contact:

6045827754


Episodes

Win Win

10/24/2018
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Do you look for the Win Win when dealing situations in your life? If not, this episode is for you. Life isn't always about leaving a loser behind.

Duration:00:22:34

Motivation

10/18/2018
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Good behaviours or bad....something is usually motivating us to act a certain way. Do a check to understand what motivates you!

Duration:00:29:20

Intuition

10/10/2018
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Learning to listen that that little voice, your gut or your intuition takes practice. Just like any other skill, the more you harness your ability to "know" the better decisions you will make in life.

Duration:00:17:51

Forgiveness

9/28/2018
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Forgiveness is a process and once all the steps are completed....It's like Icing on a Cake.

Duration:00:11:01

Are you READY to take CONTROL?

9/21/2018
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Do you feel like your life is out of control? Maybe it's time to put some good habits in place so life is feeling easier, more in control and calmer.

Duration:00:39:14

Energy and You

9/12/2018
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Oh the difference a day makes when you are practising the right habits. (The sound is soft on this Podcast and we apologize....we are looking into it)

Duration:00:21:11

When all Hope is Lost

8/30/2018
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Do you sometimes feel that there is no point? The hope in things being better is just not there. It is. Choice, showing Gratitude and taking the next step will get you thru the Valley and back on to even ground.

Duration:00:23:15

Open Your Heart

8/21/2018
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Make sure you are living in the moment, appreciating all life has to give as with anything.....there is good and bad. But if we celebrate the good, the bad times are so much easier to handle.

Duration:00:18:06

Say WHEN not IF

7/27/2018
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Self talk and our internal verbiage is so very important, make sure you are saying the right things to yourself.

Duration:00:23:27

Clear the Decks

7/19/2018
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Every once in awhile we need to take a close look at our life and commitments to ensure we aren't over extending ourselves. A focused life is happier and more productive.

Duration:00:20:36

Be True to Yourself

7/6/2018
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Are you being true to who you are, who you want to be, not the image, but the true authentic you?

Duration:00:17:36

My HCG Diet Experience

6/27/2018
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Whether I should have or shouldn't have tried this diet isn't the point.....but if you've ever wondered, here I share what my 3 week of torture looked like!

Duration:00:21:44

You are Right Where you Need to Be

6/21/2018
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As I say goodbye to my second international exchange student, I've been thinking about where I am and where I am going over the next few months and am I where I need to be?

Duration:00:20:17

It’s OK Not to Know

6/14/2018
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When you admit you don't know and accept that the answers will come in time, you are staying in the NOW and allowing the Universe to bring you what you need.

Duration:00:18:16

Never Say Never

6/12/2018
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Saying never sets up resistance and creates limited thinking. Are you re-reading the last chapter of your life and then putting up limitations to living the next chapter?

Duration:00:14:14

What you You Trying to Prove?

6/7/2018
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Do you spend your life comparing yourself to others? Proving you are or aren't what you THINK people think about you? Let it go! Approve of yourself and take your place in the Universe.

Duration:00:17:10

Will Power

5/29/2018
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Are you relying on Will Power to succeed? Implementing habits to assist you in changes will have much higher rates of success in so many areas of your life.

Duration:00:20:21

What are you waiting for?

5/15/2018
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Are you putting your dreams on hold? Do you keep thinking there is always going to be more time? Always going to be tomorrow? There always isn't.

Duration:00:11:48

Anger

5/8/2018
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Do you repress your anger or express it? Working thru your anger doesn't give you permission to rage at others, but expressing it can bring peace and help you make decisions if handled correctly.

Duration:00:16:15

This Too Shall Pass

5/1/2018
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Have you learnt to let things go....knowing in your heart that the valley is something you go thru....not somewhere you live?

Duration:00:22:53