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Life's Dash with Michele Mattia

BlogTalkRadio

Join Michele, Monday - Friday, where she focuses on the importance of the Life's Dash, our precious time between arrival and departure from this world, while daring you to be audacious in thoughts, choices and actions in order to create and move towards a more empowered life.

Join Michele, Monday - Friday, where she focuses on the importance of the Life's Dash, our precious time between arrival and departure from this world, while daring you to be audacious in thoughts, choices and actions in order to create and move towards a more empowered life.
More Information

Location:

New York, NY

Networks:

BlogTalkRadio

Description:

Join Michele, Monday - Friday, where she focuses on the importance of the Life's Dash, our precious time between arrival and departure from this world, while daring you to be audacious in thoughts, choices and actions in order to create and move towards a more empowered life.

Language:

English

Contact:

714-333-3349


Episodes

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1/2/2015
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Duration:00:00:02

Stress Less… Smile More… The Great Balancing Act!

1/24/2014
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Rejuvenate... Replenish... Reinvigorate... YOU! Saying yes to your needs and self-care benefits not just you, but everyone in your life. To begin to create balance and harmony in your life, you must believe in its importance and that you deserve to design it into your lifestyle. This show will provide guidance toward creating inner peace, establishing clarity, and reconnecting with YOU! With a life lived in balance, you consciously create a life positioned for success in all areas of your...

Duration:01:00:06

Live a Whole Life and Feed Your Freedom!

1/23/2014
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Isn’t it time to live life on your terms? What would it be worth to you to wake up and realize your wildest dream wasn’t so wild after all? Debra Boulanger, certified holistic health coach and founder of Live A Whole Life, joins host Michele Mattia to discuss building a life that is in alignment with who we are and – more importantly – feeds our soul. Debra’s mission and passion is to help professional woman over 40 build stronger foundations in the keystones of their own happiness:...

Duration:00:59:07

Release the Resolution and Create a Healthy New You in 2014!

1/22/2014
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"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are successful in their outcomes. There is a perpetual problem with making New Year’s resolutions when the definition means “solution” (solving a problem) and the prefix “re” representing a continuing attempt to solve the problem again and again and again. Fat Loss...

Duration:01:00:00

Dare To Tap Into Your Musical Soul with Singer/Songwriter Evan Button!

1/21/2014
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“SOUL!” This is the word uttered most frequently when people are describing singer/songwriter Evan Button! Evan Button has had the opportunity to share the stage with artists such as The Jesse Chong Band, The Tyrone Vaughan Band, Jimmy Cole, not to mention his favorite band – SOJA! Evan was voted “Best Solo Musician” and “Best of Beach Street” within the popular music scene of Viriginia Beach! In November 2013, Evan announced his first studio relese EP and donated 100% of it's first...

Duration:00:56:46

Best of The Life's Dash with Recovery Expert Holli Kenley!

1/20/2014
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Did you know these painful truths about RELAPSE? • It is filled with shame, self-blame, self-doubt, denial, disguise and detachment • When you relapse, you let go of your healing truths. • Relapse is not selective. It touches anyone who has returned to or regressed into a pattern of behavior that is unhealthy or unsafe. Holli Kenley, licensed marriage and family therapist, educator, speaker and author of Mountain Air, Relapsing and Finding the Way Back…One Breath at a Time, joins host...

Duration:00:59:45

Relapsing and Finding the Way Back…One Breath at a Time

1/16/2014
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Did you know these painful truths about RELAPSE? • It is filled with shame, self-blame, self-doubt, denial, disguise and detachment • When you relapse, you let go of your healing truths. • Relapse is not selective. It touches anyone who has returned to or regressed into a pattern of behavior that is unhealthy or unsafe. Holli Kenley, licensed marriage and family therapist, educator, speaker and author of Mountain Air, Relapsing and Finding the Way Back…One Breath at a Time, joins host...

Duration:00:59:49

The Healing Power of Water, Healthy Digestion & Whole Body Detox

1/15/2014
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Have you considered how your lifestyle, including your diet, contributes to your acidic levels? Factors that cause an acidic shift within the body include diet, processed foods and medications, lack of exercise, stress and toxicity. The typical diet is rich in meats, simple carbohydrates, processed grains, dairy products, coffees, teas, soft drinks, and alcohol. This highly acidic diet has created a medical condition called metabolic acidosis. Dr. Susan Smith Jones, author, speaker, and...

Duration:01:00:12

All We Need Is A Happy Ending: A True Story of Life, Love & Alzheimer’s Disease

1/14/2014
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Alzheimer’s is not just a disease of old age. Early-onset Alzheimer’s affects people younger than age 65, and nearly four percent of the more than five million Americans with Alzheimer’s have younger-onset. At first, Diane Farley was just a bit forgetful. But when her behavior became concerning, her family embarked on a journey of hope, despair, disappointment, and ultimately acceptance. All We Need Is A Happy Ending is Diane’s story, told by her younger sister, Renae Farley, who was...

Duration:01:00:05

Release the Resolution and Create a Healthy New You in 2014!

1/13/2014
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"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are successful in their outcomes. There is a perpetual problem with making New Year’s resolutions when the definition means “solution” (solving a problem) and the prefix “re” representing a continuing attempt to solve the problem again and again and again. Fat Loss...

Duration:01:00:00

Are you ready to shine in 2014? This is your time!

1/10/2014
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How do you express what you want in your life? Are you modest, soft-spoken and general or clear, energized, and specific about what you want to create? In order to bring about positive transformation, as well as the manifestation of dreams and ideas, we need to release the thought that it is unacceptable to be excited about what is in our world now and what we know is going to show up soon. Join host Michele Mattia LIVE on Monday, January 6 at 2 pm ET for an empowered hour where we...

Duration:00:59:04

Embrace Your Spirited Womanhood!

1/8/2014
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The Spirited Woman gets up every morning and shouts, “I AM A SPIRITED WOMAN!” At certain times, she even goes to a crystal-clear mountaintop and shouts, “I AM A DANCIN’, SHAKIN’, ROCKIN’ WOMAN.” Are you ready to embrace the Spirited Woman’s approach to life? Nancy Mills, founder of the global women’s empowerment community, The Spirited Woman, and recognized as a leading women’s visionary, joins host Michele Mattia on The Life’s Dash at 2pm ET! Nancy is the publisher of the Spirited Woman...

Duration:00:29:03

Project You 2014: Designing Your Dynamic & Delicious Year of Success

1/7/2014
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JUMP START the year of YOU! It's time to stop writing "wish list" New Year's Resolutions and start walking your talk! Are you ready to discover, re-discover and explore your unique gifts, talents and skills? Saying "Yes, I am ready!" is just the beginning for the creation of the dynamic and delicious life you deserve. This isn't a race. This isn't a comparison or a competition between you and anyone else. Join host Michele Mattia at 2pm ET for Project You 2014: Designing Your Dynamic &...

Duration:00:58:08

Express Yourself and Experience Life in 2014!

1/6/2014
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How do you express what you want in your life? Are you modest, soft-spoken and general or clear, energized, and specific about what you want to create? In order to bring about positive transformation, as well as the manifestation of dreams and ideas, we need to release the thought that it is unacceptable to be excited about what is in our world now and what we know is going to show up soon. Join host Michele Mattia LIVE on Monday, January 6 at 2 pm ET for an empowered hour where we...

Duration:00:59:25

Project You 2014: Designing Your Dynamic & Delicious Year of Success

1/3/2014
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JUMP START the year of YOU! It's time to stop writing "wish list" New Year's Resolutions and start walking your talk! Are you ready to discover, re-discover and explore your unique gifts, talents and skills? Saying "Yes, I am ready!" is just the beginning for the creation of the dynamic and delicious life you deserve. This isn't a race. This isn't a comparison or a competition between you and anyone else. Join host Michele Mattia at 2pm ET for Project You 2014: Designing Your Dynamic &...

Duration:00:58:18

Happy New Year! Happy New You! The Power of You in 2014!

1/2/2014
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Happy New Year! Happy New You! Are you alive, alert and awake to the good that is in your life at this moment? Are you open, willing and ready to say, “YES” to opportunities to move you forward and toward the manifestation of your divine ideas and dreams? It’s 2014 and this is your time to consciously create the dynamic and delicious life you deserve! Michele Mattia jumpstarts her first LIVE episode in 2014 by igniting the spark within you to move into action! Join Michele, and music from...

Duration:00:59:22

Best of The Life's Dash: Daring to Be Audacious Through the Middle Ages!

1/1/2014
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Creating a dynamic and delicious life that celebrates your WOW factor, while daring to be audacious in thoughts, words, actions and emotions, is 100% possible at any stage in your life! Women aren’t always ready to embrace this belief because they are too busy being all things to all people and placing their needs on the back burner. Enter award winning author, humorist, speaker and teacher Mary Fran Bontempo and her empowering message for women “in the middle”! Mary’s book, Not Ready for...

Duration:00:59:54

Best of the Life's Dash 2013! Confessions of a Middle-Aged Babe Magnet

12/31/2013
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If you are a single dad, or a single parent, ready to jump back into the world of dating, this is the show for you! After 25 years of marriage, Chad Stone found himself thrown into the world of modern dating! And while he was ready to embrace his new single life, he admits to feeling clueless as to where to begin. “Are men still expected to ask women out? Is it okay for a man to initiate a kiss without getting slapped with a harassment lawsuit? And what’s all the fuss about online dating?”...

Duration:01:00:03

Best of The Life's Dash 2013: How To Say Anything To Anyone!

12/30/2013
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Shari Harley, founder and President of Candid Culture, an international training and consulting firm that is bringing candor back to the workplace, joins host Michele Mattia on The Life’s Dash at 2pm ET! Shari’s book, How to Say Anything to Anyone: A Guide to Building Relationships That Really Work, guides the reader to improve all types of working relationships, reduce the gossip and drama in your office, tell people when you're frustrated in a way that resonates, take action on your ideas...

Duration:00:59:42

Best of The Life's Dash 2013: The Power of Meditation!

12/26/2013
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Meditation is a practice we are hearing about more and more in the news, as western medicine finally understands the benefits. Meditation can improve our creative thinking, our energy, stress levels, decrease blood pressure, and allows us to connect with our still small voice. Dr. Lesley Phillips, speaker, author, mediation teacher, and healer, joins host Michele Mattia to discuss the power of mediation and Lesley’s inspired way to share it with our youth through her novel, The Midas Tree....

Duration:00:59:44