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Running the 615

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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips, equipment recommendations and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.

"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips, equipment recommendations and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
More Information

Location:

United States

Description:

"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips, equipment recommendations and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.

Language:

English

Contact:

888-917-8793


Episodes

06. Running the 615

12/2/2019
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Margaret Jones is a great runner and she keeps getting better. I have run a lot of miles with her over the years however, about 3 years ago she left me in the rearview mirror. We have run in plenty of races together and share a few stories from them in this episode. Margaret was born and raised in Nashville and in this episode we talk plenty about running and our favorite city. Margaret has tons of energy and is so fun to chat with. She has some great insight on what it takes to become a...

Duration:01:06:46

05. Running the 615

12/2/2019
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Scott Bell is one of the best, he is always smiling, he is always in a good mood and knowing him makes life more fun. His running career has been a huge success story. He has run every distance you can run ... from a 5k to a 100 mile race. Yes you read that correctly Scott has completed a 100 mile race ... twice! In this episode we talk about his running career, what running an ultra marathon feels like and how he went from a gym rat to a trail guy. Scott is huge family guy and is one of my...

Duration:01:01:58

04: Running the 615

11/4/2019
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James Crumlin is the man. He is the founder and Man in charge of the Capitol Steps Workout here in Nashville which happens every Monday and Thursday at 6:00pm. James is an 8 time Ironman finisher, a runner, a coach, a lawyer and a huge ambassador of the Nashville fitness community. James spends a large amount of his time encouraging and cheering on others and he is one of the most humble guys I know. I loved getting to spend an hour with him talking about life, fitness, music and Nashville....

Duration:00:59:57

03: Running the 615

11/3/2019
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Megan Conner wears lots of hats in Nashville. She is a singer / songwriter, personal trainer, coach and a big time runner. She has completed some of the biggest races there is and she has several more on her to do list. In this episode we talk about her running career, the differences between teaching a class and coaching runners, Running the Boston marathon in 2013 on the day of the bombings and being a part of the Nashville music industry. Megan is so fun and so entertaining and I know...

Duration:00:55:41

02: Running the 615

10/4/2019
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Mark Miller - Mark is the founder / godfather of the East Nasty running club here in Nashville. He has been a track and XC coach for over 15 years and is certainly who I consider my running coach. He has a tremendous amount of running experience and knowledge. He is smart, insightful and a great friend. When it comes to seeking advice for running and life Mark is often times my first call.

Duration:00:55:38

01: Running the 615

10/4/2019
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Christi Beth Adams is the owner operator of Fleet Feet Nashville and the person responsible for getting me started into a career in the running industry. She is funny, kind and a joy to know. In this episode we talk about her running career, about being a running store owner and we share many stories along the way. There is literally nobody better to have as your first guest on a podcast than Christi Beth.

Duration:01:12:11

RT615 trailer

10/1/2019
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Running the 615 podcast is a perfect way to occupy your time when you are out for a walk or run. It's also good for those traveling out on the roads and need some entertainment. This trailer is a little preview of some of the content you can expect on this podcast.

Duration:00:05:03